Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
749
Points
32:34.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 32:34.70 | 147 | 749 |
1000m
703
Points
2:38.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Riverhawk Invitational | 2:38.38 | 38 | 703 |
| Dec. 23, 2019 | SCC Developmental Meet #1 - Boys | 3:09.82 | 48 | 255 |
1500m
787
Points
4:05.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | UMASS Pre Championship Invitational | 4:05.86 | 27 | 787 |
| March 30, 2024 | UMass Lowell Invitational | 4:19.06 | 25 | 645 |
1600m
678
Points
4:34.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | SCC Coaches Invitational | 4:34.34 | 5 | 678 |
| May 18, 2021 | SCC Western Sectional | 4:39.33 | 8 | 630 |
| Jan. 4, 2022 | SCC Developmental Meet #2 - Boys | 4:40.63 | 6 | 618 |
| Jan. 27, 2022 | SCC West Sectional | 4:41.92 | 5 | 606 |
| March 17, 2021 | Southington Tri | 4:42.15 | 4 | 604 |
| March 17, 2021 | Southington vs. Xavier & Mercy | 4:42.15 | 4 | 604 |
| March 7, 2021 | SCC Indoor Dual #1 Hand-Mercy-Xavier | 4:43.67 | 4 | 590 |
| Jan. 14, 2020 | SCC Developmental Meet #2 - Boys | 4:54.44 | 12 | 495 |
| Feb. 8, 2020 | NCCC Last Chance Qualifier | 5:01.30 | 11 | 439 |
| Jan. 25, 2020 | Hillhouse Track Classic | 5:08.00 | 69 | 388 |
| May 23, 2019 | 2019 Down to Wire Qualifier | 5:11.08 | 7 | 366 |
| Jan. 7, 2019 | SCC Boys Developmental # 2 | 5:43.26 | 104 | 170 |
2mile
549
Points
10:25.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 30, 2020 | Track is Back Summer Meet #1 | 10:25.23 | 13 | 549 |
2000m_cc
1
Points
27:35.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Ted Owen Invitational | 27:35.60 | 58 | 1 |
2000msc
713
Points
6:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2022 | 2022 Nutmeg State Games | 6:36.00 | 1 | 713 |
| July 9, 2022 | 2022 Nutmeg State Games | 6:36.00 | 1 | 713 |
| April 29, 2022 | 40th O'Grady Relays Day 1 | 6:42.66 | 2 | 677 |
3000m
833
Points
8:40.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | URI Coaches Invitational | 8:40.27 | 3 | 833 |
| Jan. 18, 2025 | Bates Invitational | 8:56.72 | 9 | 750 |
| Dec. 9, 2023 | Maine Meet # 1 | 9:02.87 | 5 | 720 |
| March 25, 2023 | UMass-Lowell Invitational | 9:07.37 | 19 | 698 |
| Feb. 10, 2024 | URI Coaches Invitational | 9:11.91 | 28 | 676 |
3000msc
884
Points
9:27.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Black & Gold Invitational | 9:27.31 | 2 | 884 |
| May 5, 2024 | America East Outdoor Track & Field Championships | 9:30.61 | 8 | 872 |
| May 4, 2025 | America East Outdoor Championships | 9:31.25 | 13 | 869 |
| April 11, 2025 | Friar Invitational | 9:33.05 | 8 | 862 |
| April 19, 2025 | UMass Lowell George Davis Invitational | 9:36.24 | 2 | 850 |
| May 10, 2025 | NEICAAA Outdoor Champs | 9:47.10 | 14 | 809 |
| April 13, 2024 | UMASS Commonwealth Invitational | 9:50.05 | 5 | 798 |
| May 11, 2024 | NEICAAA Outdoor Championship | 9:55.16 | 17 | 779 |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 9:57.79 | 17 | 769 |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 9:59.52 | 7 | 763 |
| April 8, 2023 | University of Vermont Quad TF Meet | 10:01.89 | 2 | 754 |
| April 22, 2023 | UMass-Lowell George Davis Invitational | 10:02.23 | 3 | 753 |
| April 6, 2024 | UNH Jim Boulanger Invitational | 10:12.21 | 3 | 718 |
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 10:17.00 | 5 | 701 |
| May 6, 2023 | America East Outdoor Championships | 10:28.19 | 12 | 663 |
3200m
715
Points
9:42.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2021 | CIAC State Class L Championships | 9:42.28 | 9 | 715 |
| May 9, 2022 | Amity-Mercy-North Haven-Xavier | 9:45.87 | 2 | 699 |
| May 25, 2021 | SCC Outdoor Track and Field Championships | 9:48.34 | 3 | 688 |
| May 24, 2022 | SCC Outdoor Track & Field Championships | 9:49.42 | 3 | 683 |
| Feb. 19, 2022 | CIAC State Open Indoor | 9:49.65 | 12 | 682 |
| Feb. 6, 2022 | SCC Indoor Championship | 9:53.95 | 3 | 663 |
| May 7, 2022 | Middletown Outdoor T&F Varsity Invitational | 9:54.97 | 6 | 659 |
| Feb. 12, 2022 | CIAC Class L Championships | 9:55.22 | 6 | 658 |
| June 1, 2022 | CIAC Combined Class L Championships | 9:58.91 | 11 | 642 |
| May 17, 2022 | SCC East Sectional | 9:59.23 | 4 | 640 |
| Feb. 15, 2020 | CIAC Class L Championships | 10:01.35 | 7 | 631 |
| Jan. 8, 2022 | Elm City Coaches Meet | 10:01.47 | 4 | 631 |
| March 21, 2021 | SCC Indoor Dual #2e For-JL-DH-Mer-X-(ND) | 10:05.66 | 4 | 613 |
| April 25, 2022 | Sheehan, SHA, ND-WH at Mercy/Xavier | 10:11.10 | 1 | 591 |
| May 18, 2021 | SCC Western Sectional | 10:12.78 | 4 | 584 |
| Jan. 21, 2020 | SCC Coaches Invitational | 10:13.37 | 11 | 581 |
| Feb. 7, 2020 | SCC Indoor Championship | 10:15.67 | 5 | 572 |
| Jan. 27, 2022 | SCC West Sectional | 10:18.90 | 5 | 559 |
| Jan. 28, 2020 | SCC-West Sectional | 10:29.68 | 4 | 517 |
| Dec. 23, 2019 | SCC Developmental Meet #1 - Boys | 10:31.31 | 9 | 511 |
4000m_cc
629
Points
12:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2020 | Daniel Hand, Branford, Mercy/Xavier | 12:41.00 | 9 | 629 |
| Oct. 6, 2018 | Wickham Park Invitational | 18:13.00 | 74 | 9 |
5000m
661
Points
15:52.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2022 | CT Distance Festival | 15:52.10 | 26 | 661 |
| April 30, 2021 | CT Distance Festival | 15:53.87 | 5 | 656 |
| May 22, 2021 | East Coast Relays & Last Chance Invite | 16:46.58 | 4 | 522 |
5000m_cc
639
Points
16:00.30
Personal Record
6000m_cc
647
Points
19:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Providence Friar X-C Invitational | 19:46.60 | 33 | 647 |
| Sept. 8, 2023 | Friar Cross Country Invitational | 20:10.70 | 40 | 599 |
800m
666
Points
2:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2022 | 2022 Nutmeg State Games | 2:04.00 | 4 | 666 |
| July 9, 2022 | 2022 Nutmeg State Games | 2:04.00 | 4 | 666 |
| April 6, 2022 | Branford v. East Haven / Xavier | 2:08.50 | 4 | 567 |
| Jan. 23, 2019 | SCC-West Sectional | 5:34.45 | 32 | 1 |
| Jan. 15, 2019 | SCC Indoor Novice Meet | 5:38.18 | 28 | 1 |
8000m_cc
764
Points
25:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | America East Cross Country Championships | 25:33.30 | 34 | 764 |
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 25:36.30 | 51 | 759 |
| Nov. 2, 2024 | America East Cross Country Championships | 25:42.80 | 48 | 749 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 25:47.10 | 50 | 742 |
| Aug. 31, 2024 | Vermont XC Invitational | 26:42.90 | 24 | 657 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 27:05.80 | 55 | 623 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 27:43.80 | 259 | 569 |
| Oct. 27, 2023 | America East Cross Country Championships | 27:56.50 | 71 | 552 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 28:19.30 | 284 | 521 |
| Sept. 9, 2022 | 2022 Providence Friar XC Invitational | 28:52.10 | 47 | 479 |
| Sept. 24, 2022 | Ted Owen Invitational | 29:11.70 | 104 | 454 |
mile
835
Points
4:20.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2025 | UNH v. Umass Lowell | 4:20.79 | 1 | 835 |
| March 1, 2022 | US Army - Eastern States Championships | 4:37.35 | 13 | 665 |
| Dec. 29, 2021 | Marine Corps Holiday Classic | 4:38.10 | 13 | 658 |
| Jan. 21, 2024 | University of New Hampshire vs University of Maine | 4:45.66 | 7 | 587 |
| April 18, 2019 | Connecticut Distance Festival | 5:29.04 | 93 | 259 |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 5:40.39 | 100 | 195 |
3mile_cc
328
Points
17:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | SCC Division Championships | 17:36.00 | 10 | 328 |
| Sept. 15, 2021 | Mercy/Xavier Duals | 18:11.00 | 8 | 263 |
Cross Country
Event Group
764
Points
25:33.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | America East Cross Country Championships | 25:33.30 | 34 | 764 |
| Oct. 10, 2025 | 8000mCC | NEICAAA Cross Country Championships | 25:36.30 | 51 | 759 |
| Nov. 2, 2024 | 8000mCC | America East Cross Country Championships | 25:42.80 | 48 | 749 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 32:34.70 | 147 | 749 |
| Oct. 12, 2024 | 8000mCC | NEICAAA Cross Country Championships | 25:47.10 | 50 | 742 |
Mid-D
Event Group
703
Points
2:38.38
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 1000m | Riverhawk Invitational | 2:38.38 | 38 | 703 |
| July 9, 2022 | 800m | 2022 Nutmeg State Games | 2:04.00 | 4 | 666 |
| July 9, 2022 | 800m | 2022 Nutmeg State Games | 2:04.00 | 4 | 666 |
| April 6, 2022 | 800m | Branford v. East Haven / Xavier | 2:08.50 | 4 | 567 |
| Dec. 23, 2019 | 1000m | SCC Developmental Meet #1 - Boys | 3:09.82 | 48 | 255 |
Mile
Event Group
835
Points
4:20.79
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2025 | Mile | UNH v. Umass Lowell | 4:20.79 | 1 | 835 |
| April 29, 2023 | 1500m | UMASS Pre Championship Invitational | 4:05.86 | 27 | 787 |
| Jan. 22, 2022 | 1600m | SCC Coaches Invitational | 4:34.34 | 5 | 678 |
| March 1, 2022 | Mile | US Army - Eastern States Championships | 4:37.35 | 13 | 665 |
| Dec. 29, 2021 | Mile | Marine Corps Holiday Classic | 4:38.10 | 13 | 658 |
Distance
Event Group
833
Points
8:40.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | URI Coaches Invitational | 8:40.27 | 3 | 833 |
| Jan. 18, 2025 | 3000m | Bates Invitational | 8:56.72 | 9 | 750 |
| Dec. 9, 2023 | 3000m | Maine Meet # 1 | 9:02.87 | 5 | 720 |
| June 1, 2021 | 3200m | CIAC State Class L Championships | 9:42.28 | 9 | 715 |
| May 9, 2022 | 3200m | Amity-Mercy-North Haven-Xavier | 9:45.87 | 2 | 699 |
Steeple
Event Group
884
Points
9:27.31
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 3000mSC | Black & Gold Invitational | 9:27.31 | 2 | 884 |
| May 5, 2024 | 3000mSC | America East Outdoor Track & Field Championships | 9:30.61 | 8 | 872 |
| May 4, 2025 | 3000mSC | America East Outdoor Championships | 9:31.25 | 13 | 869 |
| April 11, 2025 | 3000mSC | Friar Invitational | 9:33.05 | 8 | 862 |
| April 19, 2025 | 3000mSC | UMass Lowell George Davis Invitational | 9:36.24 | 2 | 850 |
Long-Distance
Event Group
661
Points
15:52.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2022 | 5000m | CT Distance Festival | 15:52.10 | 26 | 661 |
| April 30, 2021 | 5000m | CT Distance Festival | 15:53.87 | 5 | 656 |
| May 22, 2021 | 5000m | East Coast Relays & Last Chance Invite | 16:46.58 | 4 | 522 |
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