Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
875
Points
30:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 30:58.10 | 39 | 875 |
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 33:22.40 | 126 | 690 |
| Nov. 15, 2019 | NCAA D1 South Regional | 33:46.00 | 131 | 662 |
1500m
921
Points
3:54.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Lee University Last Chance | 3:54.48 | 10 | 921 |
| April 10, 2021 | Tennessee Relays | 3:56.79 | 20 | 893 |
| May 2, 2021 | Southern Conference Outdoor Championship | 3:58.85 | 9 | 868 |
| April 28, 2019 | Southern Conference Outdoor Championship | 4:03.82 | 10 | 810 |
| March 23, 2019 | VertKlasse Meeting | 4:04.02 | 11 | 808 |
| March 20, 2021 | Charlotte 49er Classic | 4:05.40 | 12 | 792 |
1600m
814
Points
4:21.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2018 | John Martin Invite | 4:21.16 | 1 | 814 |
| May 19, 2018 | Colorado State Track and Field Championships | 4:22.76 | 14 | 797 |
| May 5, 2018 | Front Range League Championships | 4:23.11 | 1 | 793 |
| April 14, 2018 | Pomona Invitational | 4:27.28 | 4 | 749 |
| April 22, 2017 | Poudre Invitational (29th Annual) | 4:30.46 | 1 | 717 |
| March 20, 2018 | Fleet Spring Qualifier | 4:32.86 | 1 | 693 |
| March 30, 2017 | Altitude Running Invite | 4:33.15 | 3 | 690 |
| March 31, 2018 | Altitude Running Invite | 4:33.87 | 1 | 683 |
| March 25, 2016 | Runners Roost of Fort Collins | 4:36.96 | 2 | 653 |
| May 5, 2017 | Front Range League Meet | 4:43.39 | 16 | 592 |
| April 3, 2015 | Poudre Invitational (27th Annual) | 4:43.58 | 6 | 591 |
| March 21, 2017 | City of Ft. Collins vs. City of Littleton | 4:46.73 | 2 | 562 |
| April 16, 2016 | Pomona Invitational | 4:47.56 | 16 | 555 |
| May 4, 2016 | Front Range League Meet | 4:47.93 | 19 | 551 |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 4:48.55 | 12 | 546 |
| March 7, 2015 | John Martin Invitational | 4:48.87 | 5 | 543 |
| April 11, 2017 | Randi Yaussi T&F Championships | 4:49.89 | 5 | 534 |
| March 11, 2017 | Columbine Invite | 4:52.74 | 5 | 510 |
| March 10, 2016 | NC Golden Spike Series #1 | 4:53.25 | 5 | 505 |
| April 14, 2015 | Randy Yaussi Track and Field Championships | 4:58.42 | 6 | 463 |
| May 15, 2014 | PSD District Middle School Track Meet | 5:11.15 | 3 | 365 |
2mile_cc
198
Points
12:17.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2013 | SaberCat Invitational | 12:17.01 | 2 | 198 |
3000msc
808
Points
9:47.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2019 | Tennessee Relays | 9:47.22 | 6 | 808 |
3200m
816
Points
9:20.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Arcadia Invitational | 9:20.59 | 24 | 816 |
| May 5, 2018 | Front Range League Championships | 9:32.83 | 1 | 758 |
| April 27, 2018 | Stutler Twilight Invitational | 9:34.58 | 1 | 750 |
| May 5, 2017 | Front Range League Meet | 9:39.84 | 1 | 726 |
| May 19, 2018 | Colorado State Track and Field Championships | 9:50.52 | 16 | 678 |
| March 23, 2018 | Runners Roost of Fort Collins Invitational | 9:53.66 | 2 | 664 |
| March 25, 2017 | Runners Roost of Fort Collins Invitational | 9:58.38 | 5 | 644 |
| April 2, 2016 | Altitude Running Invitational | 10:02.56 | 4 | 626 |
| May 21, 2017 | Colorado State Track and Field Championships | 10:13.41 | 18 | 581 |
| March 10, 2018 | Columbine Invite | 10:18.02 | 2 | 563 |
3200m_cc
277
Points
11:41.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2013 | Front Range League XC Championships | 11:41.91 | 2 | 277 |
3500m_cc
280
Points
12:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Colorado Middle School State Cross Country Championship | 12:49.00 | 12 | 280 |
400m
375
Points
59.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2014 | PSD District Middle School Track Meet | 59.82 | 11 | 375 |
4000m_cc
270
Points
14:50.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | John Martin XC Invitational | 14:50.80 | 21 | 270 |
| Sept. 28, 2012 | Sweetheart Invitational | 15:51.00 | 6 | 154 |
5000m
761
Points
15:16.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Catamount Classic | 15:16.49 | 6 | 761 |
| July 4, 2016 | Ft. Collins Firecracker 5K | 17:19.00 | 30 | 447 |
| Aug. 9, 2014 | Ault Rat Race | 17:58.00 | 0 | 364 |
| July 4, 2017 | Ft. Collins FireKracker 5K | 17:58.00 | 33 | 364 |
| July 4, 2014 | FireKracker 5K (Ft. Collins) | 18:09.00 | 39 | 342 |
5000m_cc
652
Points
15:55.60
Personal Record
800m
967
Points
1:52.12
Personal Record
8000m_cc
842
Points
24:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 24:46.00 | 96 | 842 |
| Oct. 1, 2022 | Louisville XC Classic | 24:46.00 | 96 | 842 |
| Oct. 30, 2022 | Southern Conference Cross Country Championship | 24:46.50 | 14 | 841 |
| Oct. 5, 2019 | Greater Louisville Classic | 25:04.60 | 103 | 811 |
| Sept. 20, 2019 | Virginia Tech Alumni Invitational | 26:05.70 | 31 | 713 |
| Aug. 30, 2019 | Covered Bridge Open | 26:15.71 | 14 | 698 |
| Nov. 2, 2019 | Southern Conference XC Championships | 26:26.50 | 16 | 681 |
| Oct. 30, 2021 | Southern Conference XC Championships | 26:39.10 | 21 | 662 |
mile
976
Points
4:08.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | Southern Conference Indoor Track and Field Championships | 4:08.27 | 2 | 976 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 4:11.07 | 11 | 943 |
| Feb. 26, 2023 | Southern Conference Indoor Track and Field Championships | 4:17.26 | 6 | 873 |
| Feb. 28, 2021 | Southern Conference Indoor Championship | 4:22.24 | 11 | 819 |
| Feb. 28, 2021 | Southern Conference Indoor Championship | 4:36.98 | 2 | 669 |
| Feb. 6, 2016 | Air Force High School Indoor Open | 4:41.38 | 7 | 627 |
Cross Country
Event Group
875
Points
30:58.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I South Region Cross Country Championships | 30:58.10 | 39 | 875 |
| Oct. 1, 2022 | 8000mCC | Louisville Classic | 24:46.00 | 96 | 842 |
| Oct. 1, 2022 | 8000mCC | Louisville XC Classic | 24:46.00 | 96 | 842 |
| Oct. 30, 2022 | 8000mCC | Southern Conference Cross Country Championship | 24:46.50 | 14 | 841 |
| Oct. 5, 2019 | 8000mCC | Greater Louisville Classic | 25:04.60 | 103 | 811 |
Mile
Event Group
976
Points
4:08.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2023 | Mile | Southern Conference Indoor Track and Field Championships | 4:08.27 | 2 | 976 |
| Feb. 4, 2023 | Mile | South Carolina Invitational 2023 | 4:11.07 | 11 | 943 |
| May 15, 2021 | 1500m | Lee University Last Chance | 3:54.48 | 10 | 921 |
| April 10, 2021 | 1500m | Tennessee Relays | 3:56.79 | 20 | 893 |
| Feb. 26, 2023 | Mile | Southern Conference Indoor Track and Field Championships | 4:17.26 | 6 | 873 |
Steeple
Event Group
808
Points
9:47.22
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2019 | 3000mSC | Tennessee Relays | 9:47.22 | 6 | 808 |
Distance
Event Group
816
Points
9:20.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 3200m | Arcadia Invitational | 9:20.59 | 24 | 816 |
| May 5, 2018 | 3200m | Front Range League Championships | 9:32.83 | 1 | 758 |
| April 27, 2018 | 3200m | Stutler Twilight Invitational | 9:34.58 | 1 | 750 |
| May 5, 2017 | 3200m | Front Range League Meet | 9:39.84 | 1 | 726 |
| May 19, 2018 | 3200m | Colorado State Track and Field Championships | 9:50.52 | 16 | 678 |
Long Sprints
Event Group
375
Points
59.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2014 | 400m | PSD District Middle School Track Meet | 59.82 | 11 | 375 |
Long-Distance
Event Group
761
Points
15:16.49
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 5000m | Catamount Classic | 15:16.49 | 6 | 761 |
| July 4, 2016 | 5000m | Ft. Collins Firecracker 5K | 17:19.00 | 30 | 447 |
| Aug. 9, 2014 | 5000m | Ault Rat Race | 17:58.00 | 0 | 364 |
| July 4, 2017 | 5000m | Ft. Collins FireKracker 5K | 17:58.00 | 33 | 364 |
| July 4, 2014 | 5000m | FireKracker 5K (Ft. Collins) | 18:09.00 | 39 | 342 |
Mid-D
Event Group
967
Points
1:52.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 800m | South Carolina Invitational 2023 | 1:52.12 | 4 | 967 |
| Feb. 26, 2023 | 800m | Southern Conference Indoor Track and Field Championships | 1:53.21 | 4 | 937 |
| Feb. 27, 2022 | 800m | Southern Conference Indoor Track and Field Championship | 1:54.21 | 5 | 910 |
| Feb. 27, 2022 | 800m | Southern Conference Indoor Track and Field Championship | 1:54.68 | 8 | 897 |
| Feb. 26, 2023 | 800m | Southern Conference Indoor Track and Field Championships | 1:55.63 | 7 | 872 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava