Joshua Koziol

Performance 360 • 2024 • NC

Youth

5K XC

247

19:01.98

3000mCC

208

11:20.30

Peak: 730 • 1.04x • 3 groups

Joshua Koziol

Performance 360 • 2024 • NC

755

RANGE

1600m

730

4:29.17

3200m

708

9:43.80

5K XC

686

15:43.23

800m

668

2:03.92

Peak: 730 • 1.04x • 3 groups

Trophy Case

'23 5K XC

State Champion

Class Rankings

Graduation Year 2024

#2343

Nation

#27

State

Wins Against

Max: 1250

1500m

417

Points

4:43.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 27, 2021 HS	USATF SC Association Youth Track and Field Championships	4:43.72	2	417
June 5, 2021 HS	BODYARMOR State Games	4:48.44	1	379

1600m

730

Points

4:29.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2024 HS	Sun Valley Home Meet (Senior Night)	4:29.17	1	730
April 30, 2024 HS	Porter Ridge Home Meet #3(Senior Night)	4:32.09	1	701
April 11, 2024 HS	Metrolina MAC Meet No. 3	4:35.39	1	668
March 26, 2024 HS	Porter Ridge Home Meet #1	4:38.07	1	642
April 25, 2023 HS	Gaston Christian Home Meet #3	4:38.67	1	637
March 19, 2024 HS	Gaston Christian Meet #1	4:43.53	1	591
March 30, 2023 HS	Gaston Christian Home Meet #2	4:43.76	1	589
May 7, 2022 HS	MAC Conference Tune-up	4:45.19	2	576
March 23, 2023 HS	Parkwood Meet 2	4:45.74	1	571
April 19, 2023 HS	Providence Day Home Meet #2	4:46.25	2	566
April 23, 2022 HS	Gaston Christian HS #3	4:49.24	1	540
March 4, 2023 HS	Spring into the Season Kickoff	4:50.35	10	530
April 30, 2022 HS	Spartan Outdoor Classic	4:52.26	1	514
March 31, 2022 HS	Gaston Christian Meet 2	4:58.90	2	459
Dec. 9, 2021 HS	Monroe HS Home Meet (1)	5:02.40	3	431
April 13, 2021 HS	Gaston Christian MAC Meet #2	5:06.55	4	399
May 29, 2021 HS	NCRunners Twilight	5:06.61	101	399
March 17, 2022 HS	Gaston Christian Meet 1	5:06.66	4	398
May 1, 2021 HS	Gaston Christian Invitational	5:08.77	12	382
May 18, 2021 HS	CATA Senior Nite	5:09.03	2	381

3000m

454

Points

10:03.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 27, 2021 HS	USATF SC Association Youth Track and Field Championships	10:03.91	1	454

3000m_cc

208

Points

11:20.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2019 HS	Hare & Hounds Invitational (at McAlpine Park)	11:20.30	10	208
Sept. 22, 2018 HS	Hare & Hounds Invitational (at McAlpine Park)	12:55.09	44	34
Aug. 25, 2018 HS	3rd Carolinas Kickoff Invitational (at Metrolina Christian)	13:24.16	26	10

3200m

708

Points

9:43.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2024 HS	JCSU High School Invitational	9:43.80	1	708
March 26, 2024 HS	Porter Ridge Home Meet #1	9:44.58	1	704
March 2, 2024 HS	Spring into the Season Kickoff	9:48.88	1	685
April 25, 2023 HS	Gaston Christian Home Meet #3	10:04.94	3	616
March 30, 2023 HS	Gaston Christian Home Meet #2	10:19.39	1	557
March 4, 2023 HS	Spring into the Season Kickoff	10:29.23	3	519
April 19, 2023 HS	Providence Day Home Meet #2	10:29.69	3	517
April 6, 2022 HS	Woodlawn School Home Meet	10:48.13	1	449
April 23, 2022 HS	Gaston Christian HS #3	10:48.22	1	448
March 31, 2022 HS	Gaston Christian Meet 2	10:48.22	1	448
April 30, 2022 HS	Spartan Outdoor Classic	10:54.35	2	427
March 17, 2022 HS	Gaston Christian Meet 1	10:58.78	2	411
Dec. 9, 2021 HS	Monroe HS Home Meet (1)	11:18.80	3	346

400m

390

Points

59.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2022 HS	Gaston Christian Meet 2	59.45	19	390

5000m_cc

686

Points

15:43.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2023 HS	Starlight Run	15:43.23	1	686
Aug. 26, 2023 HS	Carolinas Kickoff	16:11.90	4	609
Oct. 12, 2023 HS	York XC Meet #2	16:17.50	1	594
Nov. 4, 2023 HS	SCHSAA/ICXC State Championship	16:20.86	1	586
Oct. 21, 2023 HS	Bob Jenkins York County Cross Country Championships	16:26.10	4	572
Sept. 23, 2023 HS	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	16:27.40	3	569
Sept. 9, 2023 HS	Trojan Invitational	16:28.10	3	567
Nov. 5, 2022 HS	SCHSAA & ICXC State Championship	16:40.30	2	537
Sept. 27, 2023 HS	Clover Home Meet #1	16:56.80	1	498
Sept. 27, 2022 HS	MAC Meet at Metrolina Christian	17:07.70	4	472
Oct. 15, 2022 HS	Starlight Run	17:08.01	7	472
Dec. 2, 2023 HS	RunningLane Cross Country Championships	17:14.10	128	458
Oct. 22, 2022 HS	York County Cross Country Championships	17:28.70	13	425
Sept. 17, 2022 HS	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	17:29.30	20	424
Oct. 16, 2021 HS	Starlight Run	17:35.04	9	412
Oct. 23, 2021 HS	York County Cross Country Championships	17:40.60	18	400
Sept. 10, 2022 HS	Trojan Invitational	17:43.60	21	394
Aug. 27, 2022 HS	Carolinas Kickoff	17:43.60	22	394
Oct. 12, 2021 HS	Clover Meet #2	17:59.00	4	362
Sept. 1, 2022 HS	York Meet XC1	17:59.30	1	361
Aug. 28, 2021 HS	Carolinas Kickoff (Middle School & High School races)	18:00.40	24	359
Nov. 12, 2022 HS	NACA Cross Country Championships	18:01.70	9	357
Sept. 18, 2021 HS	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	18:06.90	50	346
Sept. 19, 2020 HS	Hare & Hounds Invitational	18:10.50	29	339
Nov. 7, 2020 HS	SCHSAA & ICXC Championship	18:10.57	4	339
Oct. 17, 2020 HS	York County Cross Country Championships	18:13.70	26	333
Nov. 13, 2021 HS	NACA National Cross-Country Championships	18:16.80	11	327
Sept. 11, 2021 HS	Trojan Invitational	18:22.50	29	316
Sept. 23, 2021 HS	York Meet 1	18:23.60	6	314
Oct. 24, 2020 HS	South Pointe Invitational	18:24.30	3	313
Sept. 21, 2022 HS	Clover Home Meet 1	18:39.00	1	286
Sept. 12, 2020 HS	Trojan Invitational	18:56.90	52	255
Oct. 26, 2019 HS	SCHSAA and ICXC	19:01.98	10	247
Oct. 10, 2019 HS	Metrolina Christian Meet No. 1	19:05.00	13	242
Sept. 7, 2019 HS	Trojan Invitational - part of the SCRunners XC Series	19:17.80	52	221
Sept. 4, 2020 HS	Charlotte Running Company XC Series #3	20:28.00	44	125
Oct. 27, 2018 HS	SCHSAA and ICXC	20:48.88	21	101
Sept. 3, 2019 HS	York XC meet	20:55.52	11	95
Oct. 9, 2018 HS	York meet 3	21:34.00	13	59
Aug. 26, 2020 HS	Charlotte Running Company XC Series #2	21:34.30	10	59
Sept. 1, 2018 HS	Trojan Invitational	23:44.03	112	1

800m

668

Points

2:03.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2024 HS	Porter Ridge Home Meet #3(Senior Night)	2:03.92	10	668
April 16, 2024 HS	Sun Valley Home Meet (Senior Night)	2:06.59	3	608
April 11, 2024 HS	Metrolina MAC Meet No. 3	2:07.58	2	586
March 23, 2023 HS	Parkwood Meet 2	2:12.44	2	486
May 7, 2022 HS	MAC Conference Tune-up	2:17.52	6	392
May 29, 2021 HS	NCRunners Twilight	2:18.90	39	368
June 27, 2021 HS	USATF SC Association Youth Track and Field Championships	2:19.31	7	361
May 18, 2021 HS	CATA Senior Nite	2:22.69	3	306
April 13, 2021 HS	Gaston Christian MAC Meet #2	2:24.47	6	279
June 5, 2021 HS	BODYARMOR State Games	2:24.63	3	276
May 1, 2021 HS	Gaston Christian Invitational	2:24.96	14	272

Mile

Event Group

730

Points

4:29.17

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2024 HS	1600m	Sun Valley Home Meet (Senior Night)	4:29.17	1	730
April 30, 2024 HS	1600m	Porter Ridge Home Meet #3(Senior Night)	4:32.09	1	701
April 11, 2024 HS	1600m	Metrolina MAC Meet No. 3	4:35.39	1	668
March 26, 2024 HS	1600m	Porter Ridge Home Meet #1	4:38.07	1	642
April 25, 2023 HS	1600m	Gaston Christian Home Meet #3	4:38.67	1	637
March 19, 2024 HS	1600m	Gaston Christian Meet #1	4:43.53	1	591
March 30, 2023 HS	1600m	Gaston Christian Home Meet #2	4:43.76	1	589
May 7, 2022 HS	1600m	MAC Conference Tune-up	4:45.19	2	576
March 23, 2023 HS	1600m	Parkwood Meet 2	4:45.74	1	571
April 19, 2023 HS	1600m	Providence Day Home Meet #2	4:46.25	2	566
April 23, 2022 HS	1600m	Gaston Christian HS #3	4:49.24	1	540
March 4, 2023 HS	1600m	Spring into the Season Kickoff	4:50.35	10	530
April 30, 2022 HS	1600m	Spartan Outdoor Classic	4:52.26	1	514
March 31, 2022 HS	1600m	Gaston Christian Meet 2	4:58.90	2	459
Dec. 9, 2021 HS	1600m	Monroe HS Home Meet (1)	5:02.40	3	431
June 27, 2021 HS	1500m	USATF SC Association Youth Track and Field Championships	4:43.72	2	417
April 13, 2021 HS	1600m	Gaston Christian MAC Meet #2	5:06.55	4	399
May 29, 2021 HS	1600m	NCRunners Twilight	5:06.61	101	399
March 17, 2022 HS	1600m	Gaston Christian Meet 1	5:06.66	4	398
May 1, 2021 HS	1600m	Gaston Christian Invitational	5:08.77	12	382
May 18, 2021 HS	1600m	CATA Senior Nite	5:09.03	2	381
June 5, 2021 HS	1500m	BODYARMOR State Games	4:48.44	1	379

Distance

Event Group

708

Points

9:43.80

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2024 HS	3200m	JCSU High School Invitational	9:43.80	1	708
March 26, 2024 HS	3200m	Porter Ridge Home Meet #1	9:44.58	1	704
March 2, 2024 HS	3200m	Spring into the Season Kickoff	9:48.88	1	685
April 25, 2023 HS	3200m	Gaston Christian Home Meet #3	10:04.94	3	616
March 30, 2023 HS	3200m	Gaston Christian Home Meet #2	10:19.39	1	557
March 4, 2023 HS	3200m	Spring into the Season Kickoff	10:29.23	3	519
April 19, 2023 HS	3200m	Providence Day Home Meet #2	10:29.69	3	517
June 27, 2021 HS	3000m	USATF SC Association Youth Track and Field Championships	10:03.91	1	454
April 6, 2022 HS	3200m	Woodlawn School Home Meet	10:48.13	1	449
April 23, 2022 HS	3200m	Gaston Christian HS #3	10:48.22	1	448
March 31, 2022 HS	3200m	Gaston Christian Meet 2	10:48.22	1	448
April 30, 2022 HS	3200m	Spartan Outdoor Classic	10:54.35	2	427
March 17, 2022 HS	3200m	Gaston Christian Meet 1	10:58.78	2	411
Dec. 9, 2021 HS	3200m	Monroe HS Home Meet (1)	11:18.80	3	346

Cross Country

Event Group

686

Points

15:43.23

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 30, 2023 HS	5K XC	Starlight Run	15:43.23	1	686
Aug. 26, 2023 HS	5K XC	Carolinas Kickoff	16:11.90	4	609
Oct. 12, 2023 HS	5K XC	York XC Meet #2	16:17.50	1	594
Nov. 4, 2023 HS	5K XC	SCHSAA/ICXC State Championship	16:20.86	1	586
Oct. 21, 2023 HS	5K XC	Bob Jenkins York County Cross Country Championships	16:26.10	4	572
Sept. 23, 2023 HS	5K XC	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	16:27.40	3	569
Sept. 9, 2023 HS	5K XC	Trojan Invitational	16:28.10	3	567
Nov. 5, 2022 HS	5K XC	SCHSAA & ICXC State Championship	16:40.30	2	537
Sept. 27, 2023 HS	5K XC	Clover Home Meet #1	16:56.80	1	498
Sept. 27, 2022 HS	5K XC	MAC Meet at Metrolina Christian	17:07.70	4	472
Oct. 15, 2022 HS	5K XC	Starlight Run	17:08.01	7	472
Dec. 2, 2023 HS	5K XC	RunningLane Cross Country Championships	17:14.10	128	458
Oct. 22, 2022 HS	5K XC	York County Cross Country Championships	17:28.70	13	425
Sept. 17, 2022 HS	5K XC	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	17:29.30	20	424
Oct. 16, 2021 HS	5K XC	Starlight Run	17:35.04	9	412
Oct. 23, 2021 HS	5K XC	York County Cross Country Championships	17:40.60	18	400
Sept. 10, 2022 HS	5K XC	Trojan Invitational	17:43.60	21	394
Aug. 27, 2022 HS	5K XC	Carolinas Kickoff	17:43.60	22	394
Oct. 12, 2021 HS	5K XC	Clover Meet #2	17:59.00	4	362
Sept. 1, 2022 HS	5K XC	York Meet XC1	17:59.30	1	361
Aug. 28, 2021 HS	5K XC	Carolinas Kickoff (Middle School & High School races)	18:00.40	24	359
Nov. 12, 2022 HS	5K XC	NACA Cross Country Championships	18:01.70	9	357
Sept. 18, 2021 HS	5K XC	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	18:06.90	50	346
Sept. 19, 2020 HS	5K XC	Hare & Hounds Invitational	18:10.50	29	339
Nov. 7, 2020 HS	5K XC	SCHSAA & ICXC Championship	18:10.57	4	339
Oct. 17, 2020 HS	5K XC	York County Cross Country Championships	18:13.70	26	333
Nov. 13, 2021 HS	5K XC	NACA National Cross-Country Championships	18:16.80	11	327
Sept. 11, 2021 HS	5K XC	Trojan Invitational	18:22.50	29	316
Sept. 23, 2021 HS	5K XC	York Meet 1	18:23.60	6	314
Oct. 24, 2020 HS	5K XC	South Pointe Invitational	18:24.30	3	313
Sept. 21, 2022 HS	5K XC	Clover Home Meet 1	18:39.00	1	286
Sept. 12, 2020 HS	5K XC	Trojan Invitational	18:56.90	52	255
Oct. 26, 2019 HS	5K XC	SCHSAA and ICXC	19:01.98	10	247
Oct. 10, 2019 HS	5K XC	Metrolina Christian Meet No. 1	19:05.00	13	242
Sept. 7, 2019 HS	5K XC	Trojan Invitational - part of the SCRunners XC Series	19:17.80	52	221
Sept. 21, 2019 HS	3000mCC	Hare & Hounds Invitational (at McAlpine Park)	11:20.30	10	208
Sept. 4, 2020 HS	5K XC	Charlotte Running Company XC Series #3	20:28.00	44	125
Oct. 27, 2018 HS	5K XC	SCHSAA and ICXC	20:48.88	21	101
Sept. 3, 2019 HS	5K XC	York XC meet	20:55.52	11	95
Oct. 9, 2018 HS	5K XC	York meet 3	21:34.00	13	59
Aug. 26, 2020 HS	5K XC	Charlotte Running Company XC Series #2	21:34.30	10	59
Sept. 22, 2018 HS	3000mCC	Hare & Hounds Invitational (at McAlpine Park)	12:55.09	44	34
Aug. 25, 2018 HS	3000mCC	3rd Carolinas Kickoff Invitational (at Metrolina Christian)	13:24.16	26	10
Sept. 1, 2018 HS	5K XC	Trojan Invitational	23:44.03	112	1

Long Sprints

Event Group

390

Points

59.45

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 31, 2022 HS	400m	Gaston Christian Meet 2	59.45	19	390

Mid-D

Event Group

668

Points

2:03.92

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2024 HS	800m	Porter Ridge Home Meet #3(Senior Night)	2:03.92	10	668
April 16, 2024 HS	800m	Sun Valley Home Meet (Senior Night)	2:06.59	3	608
April 11, 2024 HS	800m	Metrolina MAC Meet No. 3	2:07.58	2	586
March 23, 2023 HS	800m	Parkwood Meet 2	2:12.44	2	486
May 7, 2022 HS	800m	MAC Conference Tune-up	2:17.52	6	392
May 29, 2021 HS	800m	NCRunners Twilight	2:18.90	39	368
June 27, 2021 HS	800m	USATF SC Association Youth Track and Field Championships	2:19.31	7	361
May 18, 2021 HS	800m	CATA Senior Nite	2:22.69	3	306
April 13, 2021 HS	800m	Gaston Christian MAC Meet #2	2:24.47	6	279
June 5, 2021 HS	800m	BODYARMOR State Games	2:24.63	3	276
May 1, 2021 HS	800m	Gaston Christian Invitational	2:24.96	14	272

Season Bests

Mile event group

1500m 2021 · USATF SC As…

4:43.72 417 pts

1600m 2022 · MAC Confere…

4:45.19 576 pts

1600m 2023 · Gaston Chri…

4:38.67 637 pts

1600m 2024 · Sun Valley …

4:29.17 730 pts

Distance event group

3000m 2021 · USATF SC As…

10:03.91 454 pts

3200m 2022 · Woodlawn Sc…

10:48.13 449 pts

3200m 2023 · Gaston Chri…

10:04.94 616 pts

3200m 2024 · JCSU High S…

9:43.80 708 pts

Cross Country event group

5000m 2020 · Hare & Houn…

18:10.50 339 pts

5000m 2021 · Starlight R…

17:35.04 412 pts

5000m 2022 · SCHSAA & IC…

16:40.30 537 pts

5000m 2023 · Starlight R…

15:43.23 686 pts

Mid-D event group

800m 2021 · NCRunners T…

2:18.90 368 pts

800m 2022 · MAC Confere…

2:17.52 392 pts

800m 2023 · Parkwood Me…

2:12.44 486 pts

800m 2024 · Porter Ridg…

2:03.92 668 pts

Long Sprints event group

400m 2022 · Gaston Chri…

59.45 390 pts

Joshua Koziol

Joshua Koziol

Joshua Koziol

Joshua Koziol

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Joshua Koziol

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Joshua Koziol

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Class Rankings

Wins Against

1500m

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3000m

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3200m

400m

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