Joshua Knox

Exchange Zone Track Club • 2022 • GA

1093

400m

1081

46.46

200m

1028

21.27

800m

352

2:19.85

55m

955

6.52

Peak: 1080 • 1.01x • 1 groups

Joshua Knox

Exchange Zone Track Club • 2022 • GA

N/A

400m

991

47.84

200m

957

21.77

100m

949

10.79

60m

918

7.04

Peak: 1080 • 1.01x • 1 groups

Trophy Case

GA 2x

'22 200m

State Runner-Up

GA 2x

'22 400m

State Runner-Up

'21 400m

State Third Place

Class Rankings

Graduation Year 2022

#29

Nation

#3

State
Long Sprints

400m • 46.46

#7

Nation

#2

State
Short Sprints

200m • 21.27

#53

Nation

#6

State
Mid-D

800m • 2:19.85

#2556

Nation

#119

State

Wins Against

Max: 1250

100m

949

Points

10.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2023 HS	Tiger Track Classic	10.79	9	949
March 19, 2022 HS	25th Annual Roswell Rotary Relays	10.84	3	934
March 28, 2022 HS	Cobb County Championship Meet	10.99	3	889
Feb. 26, 2022 HS	Chapel Hill All-Comers Invite	11.06	1	869
June 27, 2021 HS	2021 USATF National Youth Outdoor Championships	11.08	2	863
June 5, 2021 HS	USATF Georgia Youth Area A Preliminary Track & Field Meet	11.37	6	780
June 27, 2021 HS	2021 USATF National Youth Outdoor Championships	11.39	6	775
March 3, 2021 HS	Marietta/Hillgrove/McEachern Tri-Meet	11.44	4	761
March 11, 2020 HS	Hillgrove Tri-Meet	11.58	6	723

200m

1028

Points

21.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2022 HS	Wingfoot Night of Champions	21.27	2	1028
April 22, 2022 HS	Region 2AAAAAAA Championships	21.27	1	1028
May 7, 2022 HS	7A Sectional B - Regions 2,6,7,8	21.32	1	1021
May 14, 2022 HS	GHSA State Championships (1A Private & 7A)	21.46	2	1001
May 14, 2022 HS	GHSA State Championships (1A Private & 7A)	21.52	2	992
April 9, 2022 HS	All American Track Classic	21.55	2	988
April 9, 2022 HS	All American Track Classic	21.57	2	985
June 19, 2022 HS	adidas Outdoor Nationals	21.65	7	974
April 22, 2022 HS	Region 2AAAAAAA Championships	21.73	1	963
Feb. 4, 2023 HS	South Carolina Invitational 2023	21.77	7	957
June 19, 2022 HS	adidas Outdoor Nationals	21.82	6	950
Jan. 21, 2023 HS	Samford January Open 2023	21.85	3	946
May 8, 2021 HS	7A Sectional - Regions 1,2,3,5	21.87	3	943
March 29, 2021 HS	Cobb County Championship Meet	21.89	2	940
Feb. 26, 2022 HS	Chapel Hill All-Comers Invite	22.06	1	917
May 15, 2021 HS	GHSA State Championships (1A Private, 2A & 7A)	22.15	11	905
March 29, 2021 HS	Cobb County Championship Meet	22.22	4	895
June 27, 2021 HS	2021 USATF National Youth Outdoor Championships	22.23	2	894
March 28, 2022 HS	Cobb County Championship Meet	22.27	3	889
March 6, 2021 HS	Wolverine Invitational	22.28	2	887
April 23, 2021 HS	Region 2AAAAAAA Championships	22.33	3	881
March 13, 2021 HS	MTFXCCGA Invitational	22.34	8	879
June 27, 2021 HS	2021 USATF National Youth Outdoor Championships	22.37	4	875
Jan. 14, 2023 HS	Rod McCravy Memorial Track and Field Meet	22.39	12	873
April 23, 2021 HS	Region 2AAAAAAA Championships	22.46	4	863
April 3, 2021 HS	4th Annual GA Spring Break Showdown w/ STEEPLECHASE	22.55	5	851
June 5, 2021 HS	USATF Georgia Youth Area A Preliminary Track & Field Meet	22.67	2	836
June 20, 2021 HS	USATF Georgia Youth Track & Field Championships	22.92	23	803
Feb. 13, 2021 HS	Westlake & BSN Sports Early Bird	23.13	1	777
June 1, 2019 HS	2019 USATF Georgia Association Preliminary (Area A) Junior Olymp	23.43	6	740
March 7, 2020 HS	Atlanta Games Invitational	23.59	35	720
Feb. 27, 2019 HS	McEachern JV Quad	23.96	18	676
March 4, 2020 HS	Marietta JV Meet#1	24.02	4	669
March 27, 2019 HS	McEachern JV Meet	24.08	5	662
March 20, 2019 HS	McEachern JV Home Meet	24.10	12	660

300m

849

Points

35.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2022 HS	Ed Temple Classic	35.65	1	849
Jan. 10, 2021 HS	Polar Bear Speed Meet #5	37.69	2	696

400m

1081

Points

46.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2022 HS	GHSA State Championships (1A Private & 7A)	46.46	2	1081
April 22, 2022 HS	Region 2AAAAAAA Championships	47.46	1	1015
May 14, 2022 HS	GHSA State Championships (1A Private & 7A)	47.74	2	997
May 6, 2023 HS	SWAC Outdoor T&F Championship	47.84	8	991
May 7, 2022 HS	7A Sectional B - Regions 2,6,7,8	47.86	1	990
March 28, 2022 HS	Cobb County Championship Meet	47.95	2	984
May 6, 2023 HS	SWAC Outdoor T&F Championship	48.04	8	978
June 19, 2022 HS	adidas Outdoor Nationals	48.04	2	978
May 8, 2021 HS	7A Sectional - Regions 1,2,3,5	48.17	2	970
Feb. 18, 2024 HS	SWAC ITF Championship	48.20	4	968
July 11, 2021 HS	USATF GA-SC Battle for the Peach Track and Field Championship	48.40	1	956
May 15, 2021 HS	GHSA State Championships (1A Private, 2A & 7A)	48.49	3	950
Feb. 18, 2024 HS	SWAC ITF Championship	48.50	3	949
Feb. 4, 2023 HS	South Carolina Invitational 2023	48.56	9	946
April 22, 2023 HS	USC Open Outdoor	48.69	13	938
May 15, 2021 HS	GHSA State Championships (1A Private, 2A & 7A)	48.74	5	935
Jan. 29, 2022 HS	Last Chance #3	48.88	1	926
June 27, 2021 HS	2021 USATF National Youth Outdoor Championships	48.88	2	926
March 29, 2021 HS	Cobb County Championship Meet	48.94	2	922
April 23, 2021 HS	Region 2AAAAAAA Championships	48.98	1	920
April 22, 2022 HS	Region 2AAAAAAA Championships	49.26	2	903
April 9, 2022 HS	All American Track Classic	49.40	1	894
April 23, 2021 HS	Region 2AAAAAAA Championships	49.44	1	892
July 11, 2021 HS	USATF GA-SC Battle for the Peach Track and Field Championship	49.47	1	890
March 28, 2022 HS	Cobb County Championship Meet	49.90	6	864
March 6, 2021 HS	Wolverine Invitational	49.95	2	861
March 13, 2021 HS	MTFXCCGA Invitational	50.03	9	857
March 29, 2021 HS	Cobb County Championship Meet	50.45	4	832
June 20, 2021 HS	USATF Georgia Youth Track & Field Championships	51.19	9	789
Feb. 20, 2021 HS	Allatoona All-Comers Meet	51.23	1	787
March 4, 2020 HS	Marietta JV Meet#1	51.34	1	781
Feb. 13, 2021 HS	Westlake & BSN Sports Early Bird	52.03	2	742
June 1, 2019 HS	2019 USATF Georgia Association Preliminary (Area A) Junior Olymp	52.42	7	721
March 7, 2020 HS	Atlanta Games Invitational	52.69	26	706
April 11, 2019 HS	JV COBB COUNTY MEET	52.84	11	698
March 27, 2019 HS	McEachern JV Meet	53.65	3	656
March 20, 2019 HS	McEachern JV Home Meet	54.74	11	601
March 13, 2019 HS	Hillgrove Tri-Meet	55.15	14	581
Feb. 27, 2019 HS	McEachern JV Quad	56.85	9	501

55m

955

Points

6.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2022 HS	Ed Temple Classic	6.52	1	955
Jan. 9, 2022 HS	Ed Temple Classic	6.64	2	890

60m

918

Points

7.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2023 HS	Rod McCravy Memorial Track and Field Meet	7.04	20	918
Jan. 29, 2022 HS	Last Chance #3	7.20	18	840
Jan. 10, 2021 HS	Polar Bear Speed Meet #5	7.61	2	655

800m

352

Points

2:19.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 3, 2021 HS	Marietta/Hillgrove/McEachern Tri-Meet	2:19.85	3	352

Short Sprints

Event Group

1028

Points

21.27

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2022 HS	200m	Wingfoot Night of Champions	21.27	2	1028
April 22, 2022 HS	200m	Region 2AAAAAAA Championships	21.27	1	1028
May 7, 2022 HS	200m	7A Sectional B - Regions 2,6,7,8	21.32	1	1021
May 14, 2022 HS	200m	GHSA State Championships (1A Private & 7A)	21.46	2	1001
May 14, 2022 HS	200m	GHSA State Championships (1A Private & 7A)	21.52	2	992
April 9, 2022 HS	200m	All American Track Classic	21.55	2	988
April 9, 2022 HS	200m	All American Track Classic	21.57	2	985
June 19, 2022 HS	200m	adidas Outdoor Nationals	21.65	7	974
April 22, 2022 HS	200m	Region 2AAAAAAA Championships	21.73	1	963
Feb. 4, 2023 HS	200m	South Carolina Invitational 2023	21.77	7	957
Jan. 9, 2022 HS	55m	Ed Temple Classic	6.52	1	955
June 19, 2022 HS	200m	adidas Outdoor Nationals	21.82	6	950
March 18, 2023 HS	100m	Tiger Track Classic	10.79	9	949
Jan. 21, 2023 HS	200m	Samford January Open 2023	21.85	3	946
May 8, 2021 HS	200m	7A Sectional - Regions 1,2,3,5	21.87	3	943
March 29, 2021 HS	200m	Cobb County Championship Meet	21.89	2	940
March 19, 2022 HS	100m	25th Annual Roswell Rotary Relays	10.84	3	934
Jan. 14, 2023 HS	60m	Rod McCravy Memorial Track and Field Meet	7.04	20	918
Feb. 26, 2022 HS	200m	Chapel Hill All-Comers Invite	22.06	1	917
May 15, 2021 HS	200m	GHSA State Championships (1A Private, 2A & 7A)	22.15	11	905
March 29, 2021 HS	200m	Cobb County Championship Meet	22.22	4	895
June 27, 2021 HS	200m	2021 USATF National Youth Outdoor Championships	22.23	2	894
Jan. 9, 2022 HS	55m	Ed Temple Classic	6.64	2	890
March 28, 2022 HS	100m	Cobb County Championship Meet	10.99	3	889
March 28, 2022 HS	200m	Cobb County Championship Meet	22.27	3	889
March 6, 2021 HS	200m	Wolverine Invitational	22.28	2	887
April 23, 2021 HS	200m	Region 2AAAAAAA Championships	22.33	3	881
March 13, 2021 HS	200m	MTFXCCGA Invitational	22.34	8	879
June 27, 2021 HS	200m	2021 USATF National Youth Outdoor Championships	22.37	4	875
Jan. 14, 2023 HS	200m	Rod McCravy Memorial Track and Field Meet	22.39	12	873
Feb. 26, 2022 HS	100m	Chapel Hill All-Comers Invite	11.06	1	869
April 23, 2021 HS	200m	Region 2AAAAAAA Championships	22.46	4	863
June 27, 2021 HS	100m	2021 USATF National Youth Outdoor Championships	11.08	2	863
April 3, 2021 HS	200m	4th Annual GA Spring Break Showdown w/ STEEPLECHASE	22.55	5	851
Jan. 29, 2022 HS	60m	Last Chance #3	7.20	18	840
June 5, 2021 HS	200m	USATF Georgia Youth Area A Preliminary Track & Field Meet	22.67	2	836
June 20, 2021 HS	200m	USATF Georgia Youth Track & Field Championships	22.92	23	803
June 5, 2021 HS	100m	USATF Georgia Youth Area A Preliminary Track & Field Meet	11.37	6	780
Feb. 13, 2021 HS	200m	Westlake & BSN Sports Early Bird	23.13	1	777
June 27, 2021 HS	100m	2021 USATF National Youth Outdoor Championships	11.39	6	775
March 3, 2021 HS	100m	Marietta/Hillgrove/McEachern Tri-Meet	11.44	4	761
June 1, 2019 HS	200m	2019 USATF Georgia Association Preliminary (Area A) Junior Olymp	23.43	6	740
March 11, 2020 HS	100m	Hillgrove Tri-Meet	11.58	6	723
March 7, 2020 HS	200m	Atlanta Games Invitational	23.59	35	720
Feb. 27, 2019 HS	200m	McEachern JV Quad	23.96	18	676
March 4, 2020 HS	200m	Marietta JV Meet#1	24.02	4	669
March 27, 2019 HS	200m	McEachern JV Meet	24.08	5	662
March 20, 2019 HS	200m	McEachern JV Home Meet	24.10	12	660
Jan. 10, 2021 HS	60m	Polar Bear Speed Meet #5	7.61	2	655

Long Sprints

Event Group

1081

Points

46.46

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2022 HS	400m	GHSA State Championships (1A Private & 7A)	46.46	2	1081
April 22, 2022 HS	400m	Region 2AAAAAAA Championships	47.46	1	1015
May 14, 2022 HS	400m	GHSA State Championships (1A Private & 7A)	47.74	2	997
May 6, 2023 HS	400m	SWAC Outdoor T&F Championship	47.84	8	991
May 7, 2022 HS	400m	7A Sectional B - Regions 2,6,7,8	47.86	1	990
March 28, 2022 HS	400m	Cobb County Championship Meet	47.95	2	984
May 6, 2023 HS	400m	SWAC Outdoor T&F Championship	48.04	8	978
June 19, 2022 HS	400m	adidas Outdoor Nationals	48.04	2	978
May 8, 2021 HS	400m	7A Sectional - Regions 1,2,3,5	48.17	2	970
Feb. 18, 2024 HS	400m	SWAC ITF Championship	48.20	4	968
July 11, 2021 HS	400m	USATF GA-SC Battle for the Peach Track and Field Championship	48.40	1	956
May 15, 2021 HS	400m	GHSA State Championships (1A Private, 2A & 7A)	48.49	3	950
Feb. 18, 2024 HS	400m	SWAC ITF Championship	48.50	3	949
Feb. 4, 2023 HS	400m	South Carolina Invitational 2023	48.56	9	946
April 22, 2023 HS	400m	USC Open Outdoor	48.69	13	938
May 15, 2021 HS	400m	GHSA State Championships (1A Private, 2A & 7A)	48.74	5	935
Jan. 29, 2022 HS	400m	Last Chance #3	48.88	1	926
June 27, 2021 HS	400m	2021 USATF National Youth Outdoor Championships	48.88	2	926
March 29, 2021 HS	400m	Cobb County Championship Meet	48.94	2	922
April 23, 2021 HS	400m	Region 2AAAAAAA Championships	48.98	1	920
April 22, 2022 HS	400m	Region 2AAAAAAA Championships	49.26	2	903
April 9, 2022 HS	400m	All American Track Classic	49.40	1	894
April 23, 2021 HS	400m	Region 2AAAAAAA Championships	49.44	1	892
July 11, 2021 HS	400m	USATF GA-SC Battle for the Peach Track and Field Championship	49.47	1	890
March 28, 2022 HS	400m	Cobb County Championship Meet	49.90	6	864
March 6, 2021 HS	400m	Wolverine Invitational	49.95	2	861
March 13, 2021 HS	400m	MTFXCCGA Invitational	50.03	9	857
Jan. 9, 2022 HS	300m	Ed Temple Classic	35.65	1	849
March 29, 2021 HS	400m	Cobb County Championship Meet	50.45	4	832
June 20, 2021 HS	400m	USATF Georgia Youth Track & Field Championships	51.19	9	789
Feb. 20, 2021 HS	400m	Allatoona All-Comers Meet	51.23	1	787
March 4, 2020 HS	400m	Marietta JV Meet#1	51.34	1	781
Feb. 13, 2021 HS	400m	Westlake & BSN Sports Early Bird	52.03	2	742
June 1, 2019 HS	400m	2019 USATF Georgia Association Preliminary (Area A) Junior Olymp	52.42	7	721
March 7, 2020 HS	400m	Atlanta Games Invitational	52.69	26	706
April 11, 2019 HS	400m	JV COBB COUNTY MEET	52.84	11	698
Jan. 10, 2021 HS	300m	Polar Bear Speed Meet #5	37.69	2	696
March 27, 2019 HS	400m	McEachern JV Meet	53.65	3	656
March 20, 2019 HS	400m	McEachern JV Home Meet	54.74	11	601
March 13, 2019 HS	400m	Hillgrove Tri-Meet	55.15	14	581
Feb. 27, 2019 HS	400m	McEachern JV Quad	56.85	9	501

Mid-D

Event Group

352

Points

2:19.85

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 3, 2021 HS	800m	Marietta/Hillgrove/McEachern Tri-Meet	2:19.85	3	352

Season Bests

Long Sprints event group

400m 2019 · 2019 USATF …

52.42 721 pts

400m 2020 · Marietta JV…

51.34 781 pts

400m 2021 · 7A Sectiona…

48.17 970 pts

400m 2022 · GHSA State …

46.46 1081 pts

Short Sprints event group

200m 2019 · 2019 USATF …

23.43 740 pts

100m 2020 · Hillgrove T…

11.58 723 pts

200m 2021 · 7A Sectiona…

21.87 943 pts

200m 2022 · Region 2AAA…

21.27 1028 pts

Mid-D event group

800m 2021 · Marietta/Hi…

2:19.85 352 pts

Joshua Knox

Joshua Knox

Joshua Knox

Joshua Knox

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Mid-D

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Joshua Knox

Joshua Knox

Joshua Knox

Joshua Knox

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Class Rankings

Long Sprints

Short Sprints

Mid-D

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300m

400m

55m

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800m

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Long Sprints

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