Performance Dashboard
Athlete analytics & progression tracking
1000m
625
Points
2:42.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2014 | Wake County Polar Bear #1 | 2:42.90 | 2 | 625 |
| Dec. 19, 2013 | Middle Creek/Apex Polar Bear SWAC | 2:54.40 | 9 | 447 |
1500m
244
Points
5:07.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2011 | NC USATF State Meet | 5:07.46 | 10 | 244 |
1600m
677
Points
4:34.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Apex Relays | 4:34.49 | 11 | 677 |
| Feb. 7, 2015 | David Oliver Classic | 4:34.72 | 16 | 675 |
| March 28, 2015 | JJ Knox Track & Field Classic | 4:35.84 | 5 | 664 |
| Jan. 31, 2015 | Eastern High School Challenge | 4:37.47 | 12 | 648 |
| Dec. 13, 2014 | JDL December Mini-Meets | 4:44.79 | 2 | 580 |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 4:45.04 | 17 | 577 |
| Jan. 17, 2015 | SWAC Polar Bear | 4:45.60 | 4 | 572 |
| Jan. 18, 2014 | Cardinal Gibbons Wake County Polar Bear | 4:45.80 | 4 | 571 |
| Jan. 11, 2014 | Durham Striders Invitational | 4:49.08 | 23 | 541 |
| Feb. 14, 2015 | NCHSAA 4A Indoor State Championship | 4:49.55 | 19 | 537 |
| March 12, 2015 | Panther Creek vs. Cary | 5:00.50 | 5 | 446 |
| March 14, 2013 | Panther Creek Home Meet | 5:02.70 | 3 | 429 |
| April 18, 2013 | Panther Creek Home Meet | 5:03.60 | 3 | 422 |
| Jan. 23, 2015 | JDL Wake County Invitational | 5:05.19 | 23 | 409 |
| April 25, 2013 | Cary Home Meet | 5:05.70 | 13 | 405 |
| Jan. 10, 2013 | Middle Creek Polar Bear | 5:06.40 | 1 | 400 |
| Feb. 1, 2014 | Eastern High School Challenge | 5:07.12 | 30 | 395 |
| Jan. 12, 2012 | Apex Polar Bear | 5:30.80 | 13 | 237 |
3000m_cc
356
Points
10:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 17, 2013 | Bay Six (Wake County) Kickoff Classic | 10:31.00 | 55 | 356 |
| Aug. 18, 2012 | Bay Six (Wake County) Kickoff Classic | 10:34.20 | 13 | 345 |
| Aug. 20, 2011 | Bay Six Kickoff Classic | 11:15.00 | 30 | 222 |
| Sept. 3, 2014 | SWAC Meet #1 | 11:39.70 | 79 | 160 |
3000m
267
Points
10:58.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2011 | NC USATF State Meet | 10:58.94 | 8 | 267 |
3200m
529
Points
10:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Wake County Championships | 10:26.50 | 10 | 529 |
| Dec. 17, 2014 | SWAC Polar Bear #1 | 10:29.30 | 1 | 518 |
| Jan. 28, 2015 | SWAC Polar Bear | 10:36.70 | 4 | 490 |
| April 25, 2013 | Cary Home Meet | 11:09.60 | 4 | 375 |
| Jan. 23, 2015 | JDL Wake County Invitational | 11:13.77 | 16 | 362 |
| March 12, 2015 | Panther Creek vs. Cary | 11:17.20 | 5 | 351 |
| Jan. 17, 2015 | SWAC Polar Bear | 11:29.10 | 6 | 314 |
| April 10, 2014 | Panther Creek vs. Apex | 12:17.20 | 6 | 187 |
3200m_cc
273
Points
11:43.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | adidas Cross Country Challenge | 11:43.40 | 44 | 273 |
4000m_cc
242
Points
15:03.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2011 | USATF Region III Junior Olympics | 15:03.63 | 37 | 242 |
| Nov. 7, 2010 | NC USATF State Championship | 16:09.41 | 22 | 125 |
5000m_cc
496
Points
16:57.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | NCHSAA 4A Mideast Regional | 16:57.44 | 44 | 496 |
| Oct. 12, 2013 | Frosh/Soph Invitational | 17:20.60 | 37 | 443 |
| Sept. 21, 2013 | adidas Cross Country Challenge | 17:22.50 | 118 | 439 |
| Oct. 25, 2014 | NCHSAA 4A Mideast Regional | 17:27.40 | 61 | 428 |
| Oct. 16, 2013 | Southwestern Wake Athletic Conference Championship | 17:28.69 | 31 | 425 |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 17:30.67 | 24 | 421 |
| Oct. 15, 2014 | SWAC Championship | 17:31.70 | 32 | 419 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 17:44.40 | 143 | 392 |
| Oct. 17, 2012 | Tri-9 Conference Championship | 17:58.90 | 51 | 362 |
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 18:02.34 | 22 | 355 |
| Sept. 29, 2012 | Greensboro Cross Country Invitational | 18:05.82 | 53 | 348 |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 18:07.32 | 107 | 346 |
| Oct. 11, 2014 | NCRunners Elite Cross Country Invitational | 18:11.06 | 82 | 338 |
| Sept. 20, 2014 | adidas XC Challenge | 18:16.70 | 28 | 327 |
| Oct. 27, 2012 | NCHSAA 4A Mideast Regional | 18:21.50 | 99 | 318 |
| Sept. 7, 2013 | Durham Academy Invitational | 18:27.00 | 34 | 308 |
| Oct. 2, 2013 | SWAC Meet #3 | 18:34.00 | 12 | 295 |
| Oct. 19, 2011 | Tri-Nine Conference Championship | 18:51.19 | 68 | 265 |
| Sept. 11, 2014 | SWAC Regular Season Meet | 19:05.39 | 13 | 241 |
| Oct. 1, 2014 | SWAC #3 | 19:07.30 | 46 | 238 |
| Sept. 19, 2012 | Green Hope Home Meet | 19:09.40 | 63 | 235 |
| Sept. 17, 2014 | SWAC Meet #2 | 19:18.23 | 67 | 221 |
| Sept. 18, 2013 | Green Hope Home Meet | 19:29.00 | 50 | 204 |
| Oct. 9, 2013 | Wakefield, Leesville, Panther Creek, Green Hope Quad | 19:41.40 | 35 | 186 |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 20:07.09 | 73 | 151 |
800m
780
Points
1:59.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | NCHSAA 4A Mideast Regional | 1:59.22 | 8 | 780 |
| April 22, 2015 | SWAC Championships | 2:00.17 | 3 | 757 |
| April 16, 2015 | Green Hope Home Meet | 2:00.60 | 1 | 746 |
| April 10, 2015 | Panther Creek vs. Holly Springs | 2:03.60 | 1 | 675 |
| March 12, 2015 | Panther Creek vs. Cary | 2:11.90 | 4 | 497 |
| April 18, 2013 | Panther Creek Home Meet | 2:19.10 | 4 | 364 |
| April 10, 2014 | Panther Creek vs. Apex | 2:33.70 | 12 | 159 |
8000m_cc
296
Points
31:33.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Hagan Stone XC Classic | 31:33.40 | 43 | 296 |
mile
660
Points
4:37.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Dennis Craddock Carolina Relays | 4:37.88 | 11 | 660 |
Mid-D
Event Group
780
Points
1:59.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 800m | NCHSAA 4A Mideast Regional | 1:59.22 | 8 | 780 |
| April 22, 2015 | 800m | SWAC Championships | 2:00.17 | 3 | 757 |
| April 16, 2015 | 800m | Green Hope Home Meet | 2:00.60 | 1 | 746 |
| April 10, 2015 | 800m | Panther Creek vs. Holly Springs | 2:03.60 | 1 | 675 |
| Dec. 3, 2014 | 1000m | Wake County Polar Bear #1 | 2:42.90 | 2 | 625 |
Mile
Event Group
677
Points
4:34.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 1600m | Apex Relays | 4:34.49 | 11 | 677 |
| Feb. 7, 2015 | 1600m | David Oliver Classic | 4:34.72 | 16 | 675 |
| March 28, 2015 | 1600m | JJ Knox Track & Field Classic | 4:35.84 | 5 | 664 |
| March 21, 2015 | Mile | Dennis Craddock Carolina Relays | 4:37.88 | 11 | 660 |
| Jan. 31, 2015 | 1600m | Eastern High School Challenge | 4:37.47 | 12 | 648 |
Cross Country
Event Group
496
Points
16:57.44
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2013 | 5K XC | NCHSAA 4A Mideast Regional | 16:57.44 | 44 | 496 |
| Oct. 12, 2013 | 5K XC | Frosh/Soph Invitational | 17:20.60 | 37 | 443 |
| Sept. 21, 2013 | 5K XC | adidas Cross Country Challenge | 17:22.50 | 118 | 439 |
| Oct. 25, 2014 | 5K XC | NCHSAA 4A Mideast Regional | 17:27.40 | 61 | 428 |
| Oct. 16, 2013 | 5K XC | Southwestern Wake Athletic Conference Championship | 17:28.69 | 31 | 425 |
Distance
Event Group
529
Points
10:26.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 3200m | Wake County Championships | 10:26.50 | 10 | 529 |
| Dec. 17, 2014 | 3200m | SWAC Polar Bear #1 | 10:29.30 | 1 | 518 |
| Jan. 28, 2015 | 3200m | SWAC Polar Bear | 10:36.70 | 4 | 490 |
| April 25, 2013 | 3200m | Cary Home Meet | 11:09.60 | 4 | 375 |
| Jan. 23, 2015 | 3200m | JDL Wake County Invitational | 11:13.77 | 16 | 362 |
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