Joshua Freeman

Norfolk Academy • 2014 • VA

Princeton University

Youth

400m

317

1:01.37

55m

312

8.01

11-7.5

100m

263

13.73

Peak: 893 • 1.01x • 1 groups

Joshua Freeman

Norfolk Academy • 2014 • VA

Princeton University

904

Committed

400m

894

49.41

200m

870

22.41

800m

241

2:27.11

5K XC

145

20:11.56

Peak: 893 • 1.01x • 1 groups

Joshua Freeman

Norfolk Academy • 2014 • VA

Princeton University

400m

1044

47.02

200m

914

22.08

600m

783

1:24.44

300m

922

34.75

Peak: 893 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2014

#835

Nation

#30

State

Wins Against

Max: 1250

100m

811

Points

11.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2014 HS	Eastern Shore Invitational	11.26	1	811
April 30, 2014 HS	Norfolk Academy Meet #3	11.38	1	777
May 6, 2014 HS	Tidewater Conference of Independent Schools Championships	11.48	2	750
March 22, 2013 HS	Norfolk Academy Meet #1	11.90	9	640
May 6, 2014 HS	Tidewater Conference of Independent Schools Championships	12.06	6	601
June 23, 2012 HS	Atlantic Coast Invitational	12.59	11	478
April 9, 2010 HS	Norfolk Academy Meet #2	13.73	9	263
April 23, 2010 HS	Norfolk Academy Meet #3	14.29	9	180
April 24, 2009 HS	Norfolk Academy Track Meet #4	14.58	4	144
April 2, 2009 HS	Norfolk Academy Track Meet #2	14.62	1	139
May 1, 2009 HS	Norfolk Academy Track Meet #5	14.76	3	123
April 9, 2009 HS	Norfolk Academy Track Meet #3	15.02	4	96
March 19, 2010 HS	Norfolk Academy Meet #1	15.02	11	96
March 20, 2009 HS	Norfolk Academy Track Meet #1	15.24	2	76

200m

914

Points

22.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2018 HS	Villanova Wildcat Invitational	22.08	2	914
April 14, 2016 HS	Princeton Outdoor Invite	22.10	1	912
Jan. 6, 2017 HS	Navy vs. Princeton Dual	22.13	1	908
Jan. 13, 2018 HS	Great Dane Classic	22.38	2	874
April 5, 2014 HS	Colonial Relays	22.41	1	870
May 6, 2014 HS	Tidewater Conference of Independent Schools Championships	22.59	2	846
April 12, 2014 HS	Eastern Shore Invitational	22.71	1	830
April 26, 2014 HS	MileStat.com Elite Track Classic	22.72	3	829
March 21, 2014 HS	Norfolk Academy Meet #1	22.83	1	815
May 17, 2014 HS	VISAA Track & Field Championships	22.87	6	810
May 10, 2014 HS	Prep League/LIS Outdoor T&F Championships	23.01	5	792
May 7, 2013 HS	Tidewater Conference of Independent Schools Championships	23.43	2	740
April 19, 2013 HS	Norfolk Academy Meet #2	23.62	2	716
May 17, 2014 HS	VISAA Track & Field Championships	23.63	8	715
April 17, 2014 HS	Norfolk Academy Meet #2	23.81	1	694
April 27, 2013 HS	Eastern Shore Invitational	23.84	1	690
Dec. 21, 2013 HS	Boo Williams Winter Break Invitational	23.88	14	685
May 1, 2013 HS	Norfolk Academy Meet #3	24.54	1	610
April 29, 2010 HS	Norfolk Academy Meet #4	29.49	14	183
March 19, 2010 HS	Norfolk Academy Meet #1	29.81	16	164
May 7, 2009 HS	St. Christopher's JV Invitational	29.88	12	160
April 9, 2010 HS	Norfolk Academy Meet #2	30.02	11	152
April 24, 2009 HS	Norfolk Academy Track Meet #4	31.05	4	100
May 1, 2009 HS	Norfolk Academy Track Meet #5	31.51	2	81
April 2, 2009 HS	Norfolk Academy Track Meet #2	31.64	3	75

300m

922

Points

34.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 11, 2016 HS	Princeton New Year's Invitational	34.75	1	922
Dec. 10, 2015 HS	Princeton New Year's Invitational	35.12	2	892
Jan. 11, 2014 HS	St. Christopher's Indoor Meet #3	38.01	5	674
Dec. 14, 2013 HS	Gloucester Pre-Holiday Invitational	38.55	13	636
Dec. 3, 2013 HS	Tuesday Track Meet @ Boo Williams	38.83	2	617
Dec. 7, 2010 HS	Tuesday Track Meet @ Boo Williams	44.85	4	279
Dec. 5, 2009 HS	St. Christopher's Indoor Meet #1	46.69	9	202
Feb. 13, 2009 HS	St. Christopher's J.V. Invitational	50.68	20	78

400m

1044

Points

47.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2017 HS	Ivy League/Heps Championships	47.02	2	1044
May 6, 2018 HS	Ivy League/Heps Championships	47.56	1	1009
April 21, 2018 HS	Larry Ellis Invitational	47.63	4	1004
March 25, 2017 HS	Penn Challenge	48.02	1	980
April 7, 2018 HS	Sam Howell Memorial Invitational	48.04	1	978
May 7, 2017 HS	Ivy League/Heps Championships	48.06	4	977
March 23, 2018 HS	UNF Spring Break Invitational	48.09	4	975
March 23, 2018 HS	UNF Spring Break Invitational	48.09	4	975
April 14, 2018 HS	Texas Invitational	48.09	3	975
Feb. 26, 2017 HS	Ivy League Heptagonal Championships	48.18	1	970
April 1, 2017 HS	2017 Colonial Relays	48.22	2	967
April 2, 2016 HS	Pepsi Florida Relays	48.34	35	959
March 19, 2016 HS	UCF Black & Gold Challenge	48.52	1	948
Jan. 9, 2016 HS	Navy vs. Princeton Dual	48.53	2	948
May 27, 2017 HS	NCAA Division I East Preliminary	48.59	7	944
Feb. 25, 2018 HS	Ivy League Heptagonal Championships	48.60	1	943
Jan. 29, 2016 HS	Harvard-Yale-Princeton	48.61	2	943
Jan. 28, 2018 HS	Harvard-Yale-Princeton	48.63	1	941
Feb. 27, 2016 HS	Ivy League Heptagonal Championships	48.72	2	936
Jan. 6, 2018 HS	Navy vs. Princeton Dual	48.76	1	933
May 8, 2016 HS	Ivy League/Heps Championships	48.82	10	930
Jan. 14, 2017 HS	Towson Tiger Invitational	48.95	1	922
Feb. 26, 2017 HS	Ivy League Heptagonal Championships	48.97	1	920
May 10, 2015 HS	Ivy League/Heps Championships	49.00	3	919
May 2, 2015 HS	Princeton Open	49.08	1	914
April 18, 2015 HS	Larry Ellis Invitational	49.30	26	900
Jan. 23, 2016 HS	Tiger Open	49.34	1	898
May 11, 2013 HS	Prep League/LIS Outdoor T&F Championships	49.41	2	894
April 11, 2015 HS	Princeton Quad Meet	49.46	4	891
May 17, 2014 HS	VISAA Track & Field Championships	49.47	2	890
March 21, 2015 HS	Walt Disney World Track & Field Open	49.50	4	888
Dec. 5, 2015 HS	Metro Holiday Season Opener	49.55	3	885
Feb. 12, 2016 HS	Fasttrack National Invite	49.67	15	878
April 26, 2014 HS	MileStat.com Elite Track Classic	49.69	6	877
March 1, 2015 HS	Ivy League Heptagonal Championships	49.69	10	877
May 13, 2018 HS	ECAC/IC4A Outdoor Championship	49.72	3	875
Feb. 27, 2016 HS	Ivy League Heptagonal Championships	49.82	2	869
April 5, 2014 HS	Colonial Relays	49.86	2	867
Feb. 14, 2015 HS	Harvard-Yale-Princeton	50.18	3	848
April 4, 2015 HS	Sam Howell Memorial Invitational	50.23	4	845
May 10, 2014 HS	Prep League/LIS Outdoor T&F Championships	50.43	2	833
June 8, 2013 HS	MileStat.com Elite Track Gala	50.50	3	829
April 9, 2016 HS	Sam Howell Memorial Invitational	50.51	1	828
May 7, 2013 HS	Tidewater Conference of Independent Schools Championships	50.79	1	812
April 12, 2014 HS	Eastern Shore Invitational	51.16	1	791
April 6, 2013 HS	Atlantic Coast “Spring Break” HS Invitational	51.18	5	790
April 13, 2013 HS	Gus Lacy Track Classic	51.33	4	781
May 18, 2013 HS	VISAA Track & Field Championships	51.34	3	781
May 1, 2013 HS	Norfolk Academy Meet #3	51.49	1	772
May 6, 2014 HS	Tidewater Conference of Independent Schools Championships	51.50	1	772
April 27, 2013 HS	Eastern Shore Invitational	51.71	1	760
April 17, 2014 HS	Norfolk Academy Meet #2	51.77	1	757
April 19, 2013 HS	Norfolk Academy Meet #2	51.78	1	756
Dec. 21, 2013 HS	Boo Williams Winter Break Invitational	52.00	2	744
March 21, 2014 HS	Norfolk Academy Meet #1	52.20	1	733
May 12, 2012 HS	Prep League/LIS Outdoor T&F Championships	52.21	4	732
May 19, 2012 HS	VISAA Track & Field Championships	52.46	9	719
May 8, 2012 HS	Tidewater Conference of Independent Schools Championships	52.49	1	717
May 2, 2012 HS	Norfolk Academy Meet #5	52.95	1	693
June 23, 2012 HS	Atlantic Coast Invitational	53.19	9	680
March 22, 2013 HS	Norfolk Academy Meet #1	53.53	7	662
April 28, 2012 HS	Eastern Shore Invitational	53.59	1	659
April 20, 2012 HS	Norfolk Academy Meet #4	53.72	3	652
March 23, 2012 HS	Norfolk Academy Meet #2	55.11	4	582
May 14, 2011 HS	Prep League/LIS Outdoor T&F Championships	55.60	12	559
May 12, 2011 HS	St. Christopher's J.V. Invitational	55.64	2	557
April 5, 2012 HS	Norfolk Academy Meet #3	56.23	9	529
May 10, 2011 HS	Tidewater Conference of Independent Schools Championships	56.32	11	525
March 16, 2012 HS	Norfolk Academy Meet #1	59.23	14	399
April 2, 2011 HS	CNU's 27th Annual HS Captains Classic	59.60	23	384
May 13, 2010 HS	Norfolk Academy JV Championship Meet	1:01.37	8	317
April 29, 2010 HS	Norfolk Academy Meet #4	1:02.91	6	264
April 9, 2010 HS	Norfolk Academy Meet #2	1:04.05	5	228
May 6, 2010 HS	St. Christopher's JV Invitational	1:04.39	11	218
April 23, 2010 HS	Norfolk Academy Meet #3	1:04.94	5	202
April 9, 2009 HS	Norfolk Academy Track Meet #3	1:10.11	7	81

500m

831

Points

1:06.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2015 HS	Armory Track Invitational	1:06.31	4	831
Jan. 5, 2015 HS	Navy vs. Princeton Dual	1:07.16	4	794
Jan. 24, 2015 HS	Tiger Open	1:07.35	1	786
Jan. 10, 2015 HS	Penn State Relays	1:07.94	14	760
Feb. 15, 2014 HS	Prep League/LIS Championships	1:07.99	3	758
Feb. 1, 2014 HS	Atlantic Coast Invitational	1:08.43	4	740
Dec. 14, 2013 HS	Gloucester Pre-Holiday Invitational	1:08.43	1	740
Dec. 7, 2013 HS	Real Deal High School Classic	1:08.67	2	730
Feb. 8, 2014 HS	VISAA Indoor Track & Field Championships	1:09.46	4	698
Dec. 3, 2013 HS	Tuesday Track Meet @ Boo Williams	1:09.73	1	687
Jan. 25, 2014 HS	St. Christopher's Invitational	1:09.90	11	680
Dec. 15, 2012 HS	CNU High School Winter Frolic	1:10.17	9	669
Feb. 9, 2013 HS	VISAA Indoor Track & Field Championships	1:10.21	5	668
Feb. 18, 2012 HS	Prep League/LIS Championships	1:10.33	5	663
Jan. 11, 2014 HS	St. Christopher's Indoor Meet #3	1:10.71	3	648
Feb. 2, 2013 HS	Atlantic Coast Invitational	1:10.75	15	647
Jan. 18, 2014 HS	Fred Hardy Invitational	1:11.04	6	635
Jan. 28, 2012 HS	St. Christopher's Invitational	1:11.75	20	608
Jan. 19, 2013 HS	Fred Hardy Invitational	1:11.97	7	600
Dec. 8, 2012 HS	Real Deal High School Classic	1:12.35	18	586
Jan. 24, 2012 HS	Tuesday Track Meet @ Boo Williams #2	1:12.81	2	569
Jan. 7, 2012 HS	CNU High School Showcase	1:12.99	14	562
Jan. 5, 2013 HS	CNU High School Showcase	1:13.17	18	556
Jan. 21, 2012 HS	St. Christopher's Indoor Meet #5	1:13.83	10	532
Jan. 14, 2012 HS	Fred Hardy Invitational	1:13.90	13	530
Dec. 6, 2011 HS	Tuesday Track Meet @ Boo Williams	1:14.19	2	520
Feb. 16, 2013 HS	Prep League/LIS Championships	1:14.61	11	505
Dec. 10, 2011 HS	CNU High School Winter Frolic	1:15.25	34	483
Jan. 12, 2013 HS	St. Christopher's Indoor Meet #3	1:16.19	15	452
Feb. 19, 2011 HS	Prep League/LIS Championships	1:17.51	10	410
Feb. 5, 2011 HS	Atlantic Coast Indoor Invitational	1:18.95	44	367
Feb. 12, 2011 HS	VISAA State Indoor T&F Championships	1:20.37	22	327
Jan. 22, 2011 HS	St. Christopher's Indoor Meet #5	1:22.19	8	278
Dec. 11, 2010 HS	CNU HS Winter Frolic	1:22.81	59	263
Feb. 11, 2011 HS	St. Christopher's J.V. Invitational	1:22.86	9	261
Jan. 8, 2011 HS	CNU High School Showcase	1:26.99	65	169

5000m_cc

145

Points

20:11.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2013 HS	Norfolk Academy Meet #2	20:11.56	26	145
Oct. 24, 2013 HS	Norfolk Academy Meet #3	20:23.05	40	131
Sept. 7, 2013 HS	Newport News Invitational	21:18.60	124	72
Nov. 1, 2013 HS	TCIS XC Championships	21:21.00	61	70
Sept. 21, 2013 HS	Chesapeake Invitational	21:51.05	209	46
Sept. 11, 2013 HS	Norfolk Academy Meet #1	22:51.40	40	13

55m

782

Points

6.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2014 HS	St. Christopher's Indoor Meet #3	6.85	5	782
Jan. 18, 2014 HS	Fred Hardy Invitational	6.99	25	714
Feb. 6, 2010 HS	Atlantic Coast Invitational (High School)	8.01	46	312
Dec. 7, 2010 HS	Tuesday Track Meet @ Boo Williams	8.08	3	290
Dec. 5, 2009 HS	St. Christopher's Indoor Meet #1	8.45	14	189
Feb. 13, 2009 HS	St. Christopher's J.V. Invitational	8.58	21	159
Feb. 7, 2009 HS	CVTF Last Chance Invitational	8.73	16	127

600m

783

Points

1:24.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2015 HS	Sykes-Sabock Challenge Cup	1:24.44	15	783
Dec. 7, 2014 HS	Princeton New Year's Invitational	1:24.78	12	771

800m

241

Points

2:27.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2011 HS	Norfolk Academy Meet #7	2:27.11	1	241
March 31, 2011 HS	Norfolk Academy Meet #2	2:27.49	2	236
April 21, 2011 HS	Norfolk Academy Meet #5	2:27.66	1	233
April 29, 2011 HS	Norfolk Academy Meet #6	2:31.35	3	186
April 8, 2011 HS	Norfolk Academy Meet #3	2:35.94	4	134

lj

Points

11-7.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2009 HS	Norfolk Academy Track Meet #4	11-7.5	5	1
May 7, 2009 HS	St. Christopher's JV Invitational	11-10	13	1
March 20, 2009 HS	Norfolk Academy Track Meet #1	11-10	14	1
Dec. 5, 2009 HS	St. Christopher's Indoor Meet #1	12-0	7	1
April 9, 2010 HS	Norfolk Academy Meet #2	12-0	17	1
May 13, 2010 HS	Norfolk Academy JV Championship Meet	12-3	21	1
April 2, 2009 HS	Norfolk Academy Track Meet #2	12-3	8	1
May 1, 2009 HS	Norfolk Academy Track Meet #5	12-5	7	1
April 23, 2010 HS	Norfolk Academy Meet #3	12-7	10	1
April 9, 2009 HS	Norfolk Academy Track Meet #3	12-10.5	8	1
Feb. 13, 2009 HS	St. Christopher's J.V. Invitational	13-5	9	1
April 29, 2010 HS	Norfolk Academy Meet #4	13-5	12	1
May 6, 2010 HS	St. Christopher's JV Invitational	13-5.25	11	1
March 19, 2010 HS	Norfolk Academy Meet #1	13-6	7	1
Feb. 11, 2011 HS	St. Christopher's J.V. Invitational	13-7.5	13	1
Dec. 7, 2010 HS	Tuesday Track Meet @ Boo Williams	13-8.5	3	1
Dec. 6, 2011 HS	Tuesday Track Meet @ Boo Williams	14-5.5	16	1
Jan. 22, 2011 HS	St. Christopher's Indoor Meet #5	15-4.5	8	1

pv

Points

5-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2009 HS	St. Christopher's JV Invitational	5-0	9	1
April 2, 2009 HS	Norfolk Academy Track Meet #2	5-0	7	1
April 9, 2009 HS	Norfolk Academy Track Meet #3	5-0	5	1

tj

Points

20-7

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 20, 2009 HS	Norfolk Academy Track Meet #1	20-7	3	1
April 9, 2009 HS	Norfolk Academy Track Meet #3	25-0	4	1
April 9, 2010 HS	Norfolk Academy Meet #2	25-5.5	6	1
Dec. 5, 2009 HS	St. Christopher's Indoor Meet #1	25-11.5	7	1
Dec. 6, 2011 HS	Tuesday Track Meet @ Boo Williams	26-8	6	1
Dec. 7, 2010 HS	Tuesday Track Meet @ Boo Williams	27-1	4	1
March 19, 2010 HS	Norfolk Academy Meet #1	27-3.5	5	1
May 1, 2009 HS	Norfolk Academy Track Meet #5	27-4.5	3	1
Feb. 11, 2011 HS	St. Christopher's J.V. Invitational	27-7.5	15	1
March 31, 2011 HS	Norfolk Academy Meet #2	28-7	5	1

Short Sprints

Event Group

914

Points

22.08

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 3, 2018 HS	200m	Villanova Wildcat Invitational	22.08	2	914
April 14, 2016 HS	200m	Princeton Outdoor Invite	22.10	1	912
Jan. 6, 2017 HS	200m	Navy vs. Princeton Dual	22.13	1	908
Jan. 13, 2018 HS	200m	Great Dane Classic	22.38	2	874
April 5, 2014 HS	200m	Colonial Relays	22.41	1	870
May 6, 2014 HS	200m	Tidewater Conference of Independent Schools Championships	22.59	2	846
April 12, 2014 HS	200m	Eastern Shore Invitational	22.71	1	830
April 26, 2014 HS	200m	MileStat.com Elite Track Classic	22.72	3	829
March 21, 2014 HS	200m	Norfolk Academy Meet #1	22.83	1	815
April 12, 2014 HS	100m	Eastern Shore Invitational	11.26	1	811
May 17, 2014 HS	200m	VISAA Track & Field Championships	22.87	6	810
May 10, 2014 HS	200m	Prep League/LIS Outdoor T&F Championships	23.01	5	792
Jan. 11, 2014 HS	55m	St. Christopher's Indoor Meet #3	6.85	5	782
April 30, 2014 HS	100m	Norfolk Academy Meet #3	11.38	1	777
May 6, 2014 HS	100m	Tidewater Conference of Independent Schools Championships	11.48	2	750
May 7, 2013 HS	200m	Tidewater Conference of Independent Schools Championships	23.43	2	740
April 19, 2013 HS	200m	Norfolk Academy Meet #2	23.62	2	716
May 17, 2014 HS	200m	VISAA Track & Field Championships	23.63	8	715
Jan. 18, 2014 HS	55m	Fred Hardy Invitational	6.99	25	714
April 17, 2014 HS	200m	Norfolk Academy Meet #2	23.81	1	694
April 27, 2013 HS	200m	Eastern Shore Invitational	23.84	1	690
Dec. 21, 2013 HS	200m	Boo Williams Winter Break Invitational	23.88	14	685
March 22, 2013 HS	100m	Norfolk Academy Meet #1	11.90	9	640
May 1, 2013 HS	200m	Norfolk Academy Meet #3	24.54	1	610
May 6, 2014 HS	100m	Tidewater Conference of Independent Schools Championships	12.06	6	601
June 23, 2012 HS	100m	Atlantic Coast Invitational	12.59	11	478
Feb. 6, 2010 HS	55m	Atlantic Coast Invitational (High School)	8.01	46	312
Dec. 7, 2010 HS	55m	Tuesday Track Meet @ Boo Williams	8.08	3	290
April 9, 2010 HS	100m	Norfolk Academy Meet #2	13.73	9	263
Dec. 5, 2009 HS	55m	St. Christopher's Indoor Meet #1	8.45	14	189
April 29, 2010 HS	200m	Norfolk Academy Meet #4	29.49	14	183
April 23, 2010 HS	100m	Norfolk Academy Meet #3	14.29	9	180
March 19, 2010 HS	200m	Norfolk Academy Meet #1	29.81	16	164
May 7, 2009 HS	200m	St. Christopher's JV Invitational	29.88	12	160
Feb. 13, 2009 HS	55m	St. Christopher's J.V. Invitational	8.58	21	159
April 9, 2010 HS	200m	Norfolk Academy Meet #2	30.02	11	152
April 24, 2009 HS	100m	Norfolk Academy Track Meet #4	14.58	4	144
April 2, 2009 HS	100m	Norfolk Academy Track Meet #2	14.62	1	139
Feb. 7, 2009 HS	55m	CVTF Last Chance Invitational	8.73	16	127
May 1, 2009 HS	100m	Norfolk Academy Track Meet #5	14.76	3	123
April 24, 2009 HS	200m	Norfolk Academy Track Meet #4	31.05	4	100
April 9, 2009 HS	100m	Norfolk Academy Track Meet #3	15.02	4	96
March 19, 2010 HS	100m	Norfolk Academy Meet #1	15.02	11	96
May 1, 2009 HS	200m	Norfolk Academy Track Meet #5	31.51	2	81
March 20, 2009 HS	100m	Norfolk Academy Track Meet #1	15.24	2	76
April 2, 2009 HS	200m	Norfolk Academy Track Meet #2	31.64	3	75

Long Sprints

Event Group

1044

Points

47.02

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2017 HS	400m	Ivy League/Heps Championships	47.02	2	1044
May 6, 2018 HS	400m	Ivy League/Heps Championships	47.56	1	1009
April 21, 2018 HS	400m	Larry Ellis Invitational	47.63	4	1004
March 25, 2017 HS	400m	Penn Challenge	48.02	1	980
April 7, 2018 HS	400m	Sam Howell Memorial Invitational	48.04	1	978
May 7, 2017 HS	400m	Ivy League/Heps Championships	48.06	4	977
March 23, 2018 HS	400m	UNF Spring Break Invitational	48.09	4	975
March 23, 2018 HS	400m	UNF Spring Break Invitational	48.09	4	975
April 14, 2018 HS	400m	Texas Invitational	48.09	3	975
Feb. 26, 2017 HS	400m	Ivy League Heptagonal Championships	48.18	1	970
April 1, 2017 HS	400m	2017 Colonial Relays	48.22	2	967
April 2, 2016 HS	400m	Pepsi Florida Relays	48.34	35	959
March 19, 2016 HS	400m	UCF Black & Gold Challenge	48.52	1	948
Jan. 9, 2016 HS	400m	Navy vs. Princeton Dual	48.53	2	948
May 27, 2017 HS	400m	NCAA Division I East Preliminary	48.59	7	944
Feb. 25, 2018 HS	400m	Ivy League Heptagonal Championships	48.60	1	943
Jan. 29, 2016 HS	400m	Harvard-Yale-Princeton	48.61	2	943
Jan. 28, 2018 HS	400m	Harvard-Yale-Princeton	48.63	1	941
Feb. 27, 2016 HS	400m	Ivy League Heptagonal Championships	48.72	2	936
Jan. 6, 2018 HS	400m	Navy vs. Princeton Dual	48.76	1	933
May 8, 2016 HS	400m	Ivy League/Heps Championships	48.82	10	930
Dec. 11, 2016 HS	300m	Princeton New Year's Invitational	34.75	1	922
Jan. 14, 2017 HS	400m	Towson Tiger Invitational	48.95	1	922
Feb. 26, 2017 HS	400m	Ivy League Heptagonal Championships	48.97	1	920
May 10, 2015 HS	400m	Ivy League/Heps Championships	49.00	3	919
May 2, 2015 HS	400m	Princeton Open	49.08	1	914
April 18, 2015 HS	400m	Larry Ellis Invitational	49.30	26	900
Jan. 23, 2016 HS	400m	Tiger Open	49.34	1	898
May 11, 2013 HS	400m	Prep League/LIS Outdoor T&F Championships	49.41	2	894
Dec. 10, 2015 HS	300m	Princeton New Year's Invitational	35.12	2	892
April 11, 2015 HS	400m	Princeton Quad Meet	49.46	4	891
May 17, 2014 HS	400m	VISAA Track & Field Championships	49.47	2	890
March 21, 2015 HS	400m	Walt Disney World Track & Field Open	49.50	4	888
Dec. 5, 2015 HS	400m	Metro Holiday Season Opener	49.55	3	885
Feb. 12, 2016 HS	400m	Fasttrack National Invite	49.67	15	878
April 26, 2014 HS	400m	MileStat.com Elite Track Classic	49.69	6	877
March 1, 2015 HS	400m	Ivy League Heptagonal Championships	49.69	10	877
May 13, 2018 HS	400m	ECAC/IC4A Outdoor Championship	49.72	3	875
Feb. 27, 2016 HS	400m	Ivy League Heptagonal Championships	49.82	2	869
April 5, 2014 HS	400m	Colonial Relays	49.86	2	867
Feb. 14, 2015 HS	400m	Harvard-Yale-Princeton	50.18	3	848
April 4, 2015 HS	400m	Sam Howell Memorial Invitational	50.23	4	845
May 10, 2014 HS	400m	Prep League/LIS Outdoor T&F Championships	50.43	2	833
Jan. 31, 2015 HS	500m	Armory Track Invitational	1:06.31	4	831
June 8, 2013 HS	400m	MileStat.com Elite Track Gala	50.50	3	829
April 9, 2016 HS	400m	Sam Howell Memorial Invitational	50.51	1	828
May 7, 2013 HS	400m	Tidewater Conference of Independent Schools Championships	50.79	1	812
Jan. 5, 2015 HS	500m	Navy vs. Princeton Dual	1:07.16	4	794
April 12, 2014 HS	400m	Eastern Shore Invitational	51.16	1	791
April 6, 2013 HS	400m	Atlantic Coast “Spring Break” HS Invitational	51.18	5	790
Jan. 24, 2015 HS	500m	Tiger Open	1:07.35	1	786
April 13, 2013 HS	400m	Gus Lacy Track Classic	51.33	4	781
May 18, 2013 HS	400m	VISAA Track & Field Championships	51.34	3	781
May 1, 2013 HS	400m	Norfolk Academy Meet #3	51.49	1	772
May 6, 2014 HS	400m	Tidewater Conference of Independent Schools Championships	51.50	1	772
Jan. 10, 2015 HS	500m	Penn State Relays	1:07.94	14	760
April 27, 2013 HS	400m	Eastern Shore Invitational	51.71	1	760
Feb. 15, 2014 HS	500m	Prep League/LIS Championships	1:07.99	3	758
April 17, 2014 HS	400m	Norfolk Academy Meet #2	51.77	1	757
April 19, 2013 HS	400m	Norfolk Academy Meet #2	51.78	1	756
Dec. 21, 2013 HS	400m	Boo Williams Winter Break Invitational	52.00	2	744
Feb. 1, 2014 HS	500m	Atlantic Coast Invitational	1:08.43	4	740
Dec. 14, 2013 HS	500m	Gloucester Pre-Holiday Invitational	1:08.43	1	740
March 21, 2014 HS	400m	Norfolk Academy Meet #1	52.20	1	733
May 12, 2012 HS	400m	Prep League/LIS Outdoor T&F Championships	52.21	4	732
Dec. 7, 2013 HS	500m	Real Deal High School Classic	1:08.67	2	730
May 19, 2012 HS	400m	VISAA Track & Field Championships	52.46	9	719
May 8, 2012 HS	400m	Tidewater Conference of Independent Schools Championships	52.49	1	717
Feb. 8, 2014 HS	500m	VISAA Indoor Track & Field Championships	1:09.46	4	698
May 2, 2012 HS	400m	Norfolk Academy Meet #5	52.95	1	693
Dec. 3, 2013 HS	500m	Tuesday Track Meet @ Boo Williams	1:09.73	1	687
Jan. 25, 2014 HS	500m	St. Christopher's Invitational	1:09.90	11	680
June 23, 2012 HS	400m	Atlantic Coast Invitational	53.19	9	680
Jan. 11, 2014 HS	300m	St. Christopher's Indoor Meet #3	38.01	5	674
Dec. 15, 2012 HS	500m	CNU High School Winter Frolic	1:10.17	9	669
Feb. 9, 2013 HS	500m	VISAA Indoor Track & Field Championships	1:10.21	5	668
Feb. 18, 2012 HS	500m	Prep League/LIS Championships	1:10.33	5	663
March 22, 2013 HS	400m	Norfolk Academy Meet #1	53.53	7	662
April 28, 2012 HS	400m	Eastern Shore Invitational	53.59	1	659
April 20, 2012 HS	400m	Norfolk Academy Meet #4	53.72	3	652
Jan. 11, 2014 HS	500m	St. Christopher's Indoor Meet #3	1:10.71	3	648
Feb. 2, 2013 HS	500m	Atlantic Coast Invitational	1:10.75	15	647
Dec. 14, 2013 HS	300m	Gloucester Pre-Holiday Invitational	38.55	13	636
Jan. 18, 2014 HS	500m	Fred Hardy Invitational	1:11.04	6	635
Dec. 3, 2013 HS	300m	Tuesday Track Meet @ Boo Williams	38.83	2	617
Jan. 28, 2012 HS	500m	St. Christopher's Invitational	1:11.75	20	608
Jan. 19, 2013 HS	500m	Fred Hardy Invitational	1:11.97	7	600
Dec. 8, 2012 HS	500m	Real Deal High School Classic	1:12.35	18	586
March 23, 2012 HS	400m	Norfolk Academy Meet #2	55.11	4	582
Jan. 24, 2012 HS	500m	Tuesday Track Meet @ Boo Williams #2	1:12.81	2	569
Jan. 7, 2012 HS	500m	CNU High School Showcase	1:12.99	14	562
May 14, 2011 HS	400m	Prep League/LIS Outdoor T&F Championships	55.60	12	559
May 12, 2011 HS	400m	St. Christopher's J.V. Invitational	55.64	2	557
Jan. 5, 2013 HS	500m	CNU High School Showcase	1:13.17	18	556
Jan. 21, 2012 HS	500m	St. Christopher's Indoor Meet #5	1:13.83	10	532
Jan. 14, 2012 HS	500m	Fred Hardy Invitational	1:13.90	13	530
April 5, 2012 HS	400m	Norfolk Academy Meet #3	56.23	9	529
May 10, 2011 HS	400m	Tidewater Conference of Independent Schools Championships	56.32	11	525
Dec. 6, 2011 HS	500m	Tuesday Track Meet @ Boo Williams	1:14.19	2	520
Feb. 16, 2013 HS	500m	Prep League/LIS Championships	1:14.61	11	505
Dec. 10, 2011 HS	500m	CNU High School Winter Frolic	1:15.25	34	483
Jan. 12, 2013 HS	500m	St. Christopher's Indoor Meet #3	1:16.19	15	452
Feb. 19, 2011 HS	500m	Prep League/LIS Championships	1:17.51	10	410
March 16, 2012 HS	400m	Norfolk Academy Meet #1	59.23	14	399
April 2, 2011 HS	400m	CNU's 27th Annual HS Captains Classic	59.60	23	384
Feb. 5, 2011 HS	500m	Atlantic Coast Indoor Invitational	1:18.95	44	367
Feb. 12, 2011 HS	500m	VISAA State Indoor T&F Championships	1:20.37	22	327
May 13, 2010 HS	400m	Norfolk Academy JV Championship Meet	1:01.37	8	317
Dec. 7, 2010 HS	300m	Tuesday Track Meet @ Boo Williams	44.85	4	279
Jan. 22, 2011 HS	500m	St. Christopher's Indoor Meet #5	1:22.19	8	278
April 29, 2010 HS	400m	Norfolk Academy Meet #4	1:02.91	6	264
Dec. 11, 2010 HS	500m	CNU HS Winter Frolic	1:22.81	59	263
Feb. 11, 2011 HS	500m	St. Christopher's J.V. Invitational	1:22.86	9	261
April 9, 2010 HS	400m	Norfolk Academy Meet #2	1:04.05	5	228
May 6, 2010 HS	400m	St. Christopher's JV Invitational	1:04.39	11	218
Dec. 5, 2009 HS	300m	St. Christopher's Indoor Meet #1	46.69	9	202
April 23, 2010 HS	400m	Norfolk Academy Meet #3	1:04.94	5	202
Jan. 8, 2011 HS	500m	CNU High School Showcase	1:26.99	65	169
April 9, 2009 HS	400m	Norfolk Academy Track Meet #3	1:10.11	7	81
Feb. 13, 2009 HS	300m	St. Christopher's J.V. Invitational	50.68	20	78

Cross Country

Event Group

145

Points

20:11.56

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 19, 2013 HS	5K XC	Norfolk Academy Meet #2	20:11.56	26	145
Oct. 24, 2013 HS	5K XC	Norfolk Academy Meet #3	20:23.05	40	131
Sept. 7, 2013 HS	5K XC	Newport News Invitational	21:18.60	124	72
Nov. 1, 2013 HS	5K XC	TCIS XC Championships	21:21.00	61	70
Sept. 21, 2013 HS	5K XC	Chesapeake Invitational	21:51.05	209	46
Sept. 11, 2013 HS	5K XC	Norfolk Academy Meet #1	22:51.40	40	13

Mid-D

Event Group

783

Points

1:24.44

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 7, 2015 HS	600m	Sykes-Sabock Challenge Cup	1:24.44	15	783
Dec. 7, 2014 HS	600m	Princeton New Year's Invitational	1:24.78	12	771
May 4, 2011 HS	800m	Norfolk Academy Meet #7	2:27.11	1	241
March 31, 2011 HS	800m	Norfolk Academy Meet #2	2:27.49	2	236
April 21, 2011 HS	800m	Norfolk Academy Meet #5	2:27.66	1	233
April 29, 2011 HS	800m	Norfolk Academy Meet #6	2:31.35	3	186
April 8, 2011 HS	800m	Norfolk Academy Meet #3	2:35.94	4	134

Jump

Event Group

Points

20-7

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 20, 2009 HS	TJ	Norfolk Academy Track Meet #1	20-7	3	1
April 9, 2009 HS	TJ	Norfolk Academy Track Meet #3	25-0	4	1
April 9, 2010 HS	TJ	Norfolk Academy Meet #2	25-5.5	6	1
Dec. 5, 2009 HS	TJ	St. Christopher's Indoor Meet #1	25-11.5	7	1
Dec. 6, 2011 HS	TJ	Tuesday Track Meet @ Boo Williams	26-8	6	1
Dec. 7, 2010 HS	TJ	Tuesday Track Meet @ Boo Williams	27-1	4	1
March 19, 2010 HS	TJ	Norfolk Academy Meet #1	27-3.5	5	1
May 1, 2009 HS	TJ	Norfolk Academy Track Meet #5	27-4.5	3	1
Feb. 11, 2011 HS	TJ	St. Christopher's J.V. Invitational	27-7.5	15	1
March 31, 2011 HS	TJ	Norfolk Academy Meet #2	28-7	5	1
April 24, 2009 HS	LJ	Norfolk Academy Track Meet #4	11-7.5	5	1
May 7, 2009 HS	LJ	St. Christopher's JV Invitational	11-10	13	1
March 20, 2009 HS	LJ	Norfolk Academy Track Meet #1	11-10	14	1
Dec. 5, 2009 HS	LJ	St. Christopher's Indoor Meet #1	12-0	7	1
April 9, 2010 HS	LJ	Norfolk Academy Meet #2	12-0	17	1
May 13, 2010 HS	LJ	Norfolk Academy JV Championship Meet	12-3	21	1
April 2, 2009 HS	LJ	Norfolk Academy Track Meet #2	12-3	8	1
May 1, 2009 HS	LJ	Norfolk Academy Track Meet #5	12-5	7	1
April 23, 2010 HS	LJ	Norfolk Academy Meet #3	12-7	10	1
April 9, 2009 HS	LJ	Norfolk Academy Track Meet #3	12-10.5	8	1
Feb. 13, 2009 HS	LJ	St. Christopher's J.V. Invitational	13-5	9	1
April 29, 2010 HS	LJ	Norfolk Academy Meet #4	13-5	12	1
May 6, 2010 HS	LJ	St. Christopher's JV Invitational	13-5.25	11	1
March 19, 2010 HS	LJ	Norfolk Academy Meet #1	13-6	7	1
Feb. 11, 2011 HS	LJ	St. Christopher's J.V. Invitational	13-7.5	13	1
Dec. 7, 2010 HS	LJ	Tuesday Track Meet @ Boo Williams	13-8.5	3	1
Dec. 6, 2011 HS	LJ	Tuesday Track Meet @ Boo Williams	14-5.5	16	1
Jan. 22, 2011 HS	LJ	St. Christopher's Indoor Meet #5	15-4.5	8	1

Vault

Event Group

Points

5-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2009 HS	PV	St. Christopher's JV Invitational	5-0	9	1
April 2, 2009 HS	PV	Norfolk Academy Track Meet #2	5-0	7	1
April 9, 2009 HS	PV	Norfolk Academy Track Meet #3	5-0	5	1

Season Bests

Long Sprints event group

400m 2011 · Prep League…

55.60 559 pts

400m 2012 · Prep League…

52.21 732 pts

400m 2013 · Prep League…

49.41 894 pts

400m 2014 · VISAA Track…

49.47 890 pts

Short Sprints event group

55m 2010 · Tuesday Tra…

8.08 290 pts

100m 2012 · Atlantic Co…

12.59 478 pts

200m 2013 · Tidewater C…

23.43 740 pts

200m 2014 · Colonial Re…

22.41 870 pts

Mid-D event group

800m 2011 · Norfolk Aca…

2:27.11 241 pts

Cross Country event group

5000m 2013 · Norfolk Aca…

20:11.56 145 pts

Jump event group

TJ 2010 · Tuesday Tra…

27-1 1 pts

TJ 2011 · Tuesday Tra…

26-8 1 pts

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