Performance Dashboard
Athlete analytics & progression tracking
1000m
617
Points
2:43.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2025 | South Shore League meet #5 | 2:43.39 | 2 | 617 |
| Feb. 3, 2025 | South Shore League Indoor TF Championship | 2:44.75 | 3 | 594 |
| Jan. 12, 2025 | MSTCA Northeast Invitational | 2:46.88 | 29 | 560 |
| Jan. 6, 2025 | South Shore league Meet #3 | 2:48.68 | 2 | 532 |
| Jan. 8, 2024 | South Shore League Meet #3 | 2:53.41 | 6 | 461 |
| Dec. 16, 2024 | South Shore League Meet #1 | 2:54.25 | 3 | 449 |
| Jan. 29, 2024 | South Shore League Meet #5 | 2:55.85 | 3 | 427 |
| Jan. 4, 2023 | South Shore Meet Wheaton #1 | 3:01.97 | 10 | 346 |
| Jan. 4, 2023 | South Shore Meet Wheaton #1 | 3:01.97 | 10 | 346 |
| Jan. 22, 2024 | South Shore League Meet #4 | 3:03.45 | 9 | 328 |
| Jan. 17, 2023 | South Shore League Meet #2 at Wheaton | 3:07.35 | 9 | 282 |
| Jan. 9, 2023 | South Shore League Meet #3 | 3:08.90 | 8 | 265 |
2mile
538
Points
10:28.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2024 | South Shore League Championship | 10:28.11 | 4 | 538 |
| May 26, 2024 | MIAA Division 5 Track & Field Championship | 10:34.18 | 13 | 515 |
| Feb. 5, 2024 | South Shore League Indoor TF Championship | 10:35.38 | 3 | 510 |
| May 10, 2024 | MSTCA Twilight Invitational | 10:40.98 | 14 | 489 |
| Feb. 14, 2024 | MIAA Division 5 Indoor Track & Field Championship | 10:56.54 | 17 | 433 |
| April 9, 2025 | Norwell Vs Rockland | 11:22.90 | 1 | 346 |
| April 5, 2024 | Norwell vs East Bridgewater | 11:27.00 | 5 | 333 |
| April 30, 2025 | Norwell vs Sandwich | 11:44.71 | 1 | 281 |
| April 30, 2024 | Sandwich vs Norwell | 11:45.50 | 2 | 279 |
| April 2, 2025 | Norwell vs East Bridgewater | 12:05.80 | 1 | 225 |
| Jan. 29, 2024 | South Shore League Meet #5 | 13:27.15 | 8 | 67 |
2400m_cc
1
Points
12:35.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | MSTCA Bob Glennon Twilight (Small / Medium) | 12:35.40 | 33 | 1 |
3000m_cc
484
Points
9:56.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | MSTCA Frank Kelley Invitational | 9:56.31 | 15 | 484 |
| Nov. 5, 2022 | MSTCA Frank Mooney Coaches Invitational | 11:08.90 | 9 | 239 |
400m
568
Points
55.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Randolph vs Norwell | 55.40 | 3 | 568 |
5000m_cc
536
Points
16:40.60
Personal Record
800m
758
Points
2:00.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | MIAA Division 5 Track & Field Championship | 2:00.12 | 6 | 758 |
| May 24, 2025 | MSTCA South Shore Twilight Invitational | 2:00.18 | 4 | 757 |
| May 10, 2025 | MSTCA Coaches Metro Invitational | 2:01.39 | 12 | 727 |
| May 3, 2025 | Weston Twilight Invitational - Regis Events | 2:02.04 | 17 | 712 |
| April 14, 2025 | Middleboro vs Norwell | 2:03.83 | 2 | 670 |
| May 12, 2025 | South Shore League Championship | 2:05.36 | 2 | 635 |
| April 9, 2025 | Norwell Vs Rockland | 2:07.30 | 1 | 592 |
| April 30, 2025 | Norwell vs Sandwich | 2:07.50 | 1 | 588 |
| April 2, 2025 | Norwell vs East Bridgewater | 2:09.30 | 1 | 550 |
| April 24, 2024 | Norwell vs Middleboro | 2:12.30 | 3 | 489 |
| Jan. 14, 2024 | MSTCA Northeast Invitational | 2:12.87 | 35 | 478 |
| May 18, 2024 | MSTCA South Shore Twilight | 2:13.39 | 21 | 468 |
| May 4, 2024 | MSTCA Jim Hoar Frosh-Soph Invitational | 2:19.91 | 36 | 351 |
| May 20, 2024 | Norwell vs Randolph | 2:22.70 | 5 | 306 |
| April 9, 2024 | Norwell vs Rockland | 2:32.00 | 4 | 178 |
mile
599
Points
4:44.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | MSTCA Coaches Invitational (Small Schools) | 4:44.36 | 28 | 599 |
| Dec. 16, 2024 | South Shore League Meet #1 | 4:45.81 | 3 | 586 |
| Jan. 13, 2025 | South Shore League Meet #4 | 4:46.83 | 2 | 577 |
| Feb. 10, 2024 | MSTCA Mass State Qualifier | 4:51.53 | 18 | 535 |
| Feb. 10, 2024 | MSTCA Qualifier Meet | 4:51.53 | 18 | 535 |
| May 4, 2024 | MSTCA Jim Hoar Frosh-Soph Invitational | 4:52.32 | 18 | 528 |
| May 18, 2024 | MSTCA South Shore Twilight | 4:53.54 | 29 | 518 |
| Jan. 6, 2024 | MSTCA Freshman-Sophomore (Small School) | 4:54.75 | 8 | 508 |
| April 30, 2024 | Sandwich vs Norwell | 4:55.40 | 6 | 502 |
| May 26, 2024 | MIAA Division 5 Track & Field Championship | 4:56.55 | 29 | 492 |
| May 20, 2024 | Norwell vs Randolph | 4:57.30 | 6 | 486 |
| Jan. 22, 2024 | South Shore League Meet #4 | 4:57.75 | 6 | 482 |
| April 5, 2024 | Norwell vs East Bridgewater | 4:59.70 | 5 | 467 |
| Feb. 6, 2023 | South Shore League Meet #6 | 5:00.47 | 10 | 460 |
| Feb. 6, 2023 | South Shore League Indoor TF Championship | 5:00.47 | 10 | 460 |
| Dec. 28, 2023 | South Shore League Meet #1 | 5:01.68 | 4 | 451 |
| April 9, 2024 | Norwell vs Rockland | 5:02.80 | 3 | 442 |
| April 18, 2024 | MSTCA Warrior Invitational | 5:04.42 | 52 | 429 |
| Feb. 11, 2023 | MSTCA Last Chance | 5:05.31 | 62 | 422 |
| Feb. 16, 2023 | MIAA Division 5 Championships | 5:05.92 | 31 | 418 |
| May 6, 2023 | MSTCA Jim Hoar Freshman Sophomore Invitational | 5:06.85 | 47 | 411 |
| May 18, 2023 | South Shore League Championship | 5:11.83 | 1 | 374 |
| Jan. 8, 2023 | MSTCA Auerbach Freshman Sophomore Small Schools | 5:12.26 | 27 | 370 |
| Jan. 15, 2023 | MSTCA Northeast Invitational | 5:13.19 | 86 | 364 |
| Jan. 30, 2023 | South Shore League Meet #5 | 5:18.15 | 7 | 329 |
| Dec. 19, 2022 | South Shore League Meet #2 | 5:22.35 | 8 | 301 |
| Dec. 12, 2022 | South Shore League Meet #1 | 5:27.20 | 9 | 271 |
3mile_cc
406
Points
16:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2024 | Abington vs Norwell | 16:59.00 | 2 | 406 |
| Oct. 1, 2024 | Norwell vs East Bridgewater | 17:38.00 | 3 | 324 |
| Sept. 12, 2024 | Norwell vs Carver | 17:48.01 | 2 | 305 |
| Oct. 10, 2024 | Mashpee vs Norwell | 19:06.57 | 1 | 173 |
| Sept. 15, 2025 | Norwell vs Rockland | 19:23.03 | 1 | 150 |
| Oct. 22, 2024 | Norwell vs Rockland | 19:24.94 | 3 | 148 |
Mid-D
Event Group
758
Points
2:00.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 800m | MIAA Division 5 Track & Field Championship | 2:00.12 | 6 | 758 |
| May 24, 2025 | 800m | MSTCA South Shore Twilight Invitational | 2:00.18 | 4 | 757 |
| May 10, 2025 | 800m | MSTCA Coaches Metro Invitational | 2:01.39 | 12 | 727 |
| May 3, 2025 | 800m | Weston Twilight Invitational - Regis Events | 2:02.04 | 17 | 712 |
| April 14, 2025 | 800m | Middleboro vs Norwell | 2:03.83 | 2 | 670 |
Distance
Event Group
538
Points
10:28.11
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2024 | 2Mile | South Shore League Championship | 10:28.11 | 4 | 538 |
| May 26, 2024 | 2Mile | MIAA Division 5 Track & Field Championship | 10:34.18 | 13 | 515 |
| Feb. 5, 2024 | 2Mile | South Shore League Indoor TF Championship | 10:35.38 | 3 | 510 |
| May 10, 2024 | 2Mile | MSTCA Twilight Invitational | 10:40.98 | 14 | 489 |
| Feb. 14, 2024 | 2Mile | MIAA Division 5 Indoor Track & Field Championship | 10:56.54 | 17 | 433 |
Cross Country
Event Group
536
Points
16:40.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2024 | 5K XC | MIAA Division 3A-3B-3C Cross Country Championship | 16:40.60 | 8 | 536 |
| Oct. 24, 2024 | 5K XC | South Shore League XC Championships | 16:52.06 | 4 | 509 |
| Oct. 12, 2024 | 5K XC | MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School) | 16:54.47 | 21 | 503 |
| Sept. 20, 2025 | 3000mCC | MSTCA Frank Kelley Invitational | 9:56.31 | 15 | 484 |
| Sept. 28, 2024 | 5K XC | MSTCA Bay State XC Invitational | 17:22.70 | 16 | 438 |
Long Sprints
Event Group
568
Points
55.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 400m | Randolph vs Norwell | 55.40 | 3 | 568 |
Mile
Event Group
599
Points
4:44.36
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Mile | MSTCA Coaches Invitational (Small Schools) | 4:44.36 | 28 | 599 |
| Dec. 16, 2024 | Mile | South Shore League Meet #1 | 4:45.81 | 3 | 586 |
| Jan. 13, 2025 | Mile | South Shore League Meet #4 | 4:46.83 | 2 | 577 |
| Feb. 10, 2024 | Mile | MSTCA Mass State Qualifier | 4:51.53 | 18 | 535 |
| Feb. 10, 2024 | Mile | MSTCA Qualifier Meet | 4:51.53 | 18 | 535 |
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