Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
867
Points
31:03.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DII Central Region Championships | 31:03.90 | 19 | 867 |
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 31:17.50 | 92 | 848 |
| Nov. 7, 2015 | NCAA DII Central Regional | 31:27.60 | 25 | 835 |
| Nov. 5, 2016 | NCAA DII Central Regional | 31:37.20 | 15 | 822 |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 31:48.80 | 33 | 807 |
| Nov. 4, 2017 | NCAA DII Central Region Championships | 31:54.00 | 5 | 801 |
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 32:03.70 | 79 | 788 |
1000m
889
Points
2:28.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Cobber Double Duals | 2:28.53 | 1 | 889 |
| Feb. 27, 2016 | NSIC Indoor Championships | 2:30.56 | 1 | 849 |
| Feb. 25, 2017 | NSIC Indoor Championships | 2:32.26 | 2 | 816 |
| Feb. 27, 2015 | NSIC Indoor Championships | 2:34.53 | 4 | 773 |
| Feb. 25, 2017 | NSIC Indoor Championships | 2:34.62 | 1 | 771 |
| Feb. 27, 2016 | NSIC Indoor Championships | 2:34.89 | 1 | 766 |
| Feb. 27, 2015 | NSIC Indoor Championships | 2:35.48 | 4 | 755 |
| Jan. 31, 2015 | Cobber Alumni Meet | 2:35.71 | 1 | 751 |
1500m
1041
Points
3:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Bryan Clay Invitational | 3:45.00 | 45 | 1041 |
| April 14, 2017 | Bryan Clay Invitational | 3:46.46 | 7 | 1022 |
| May 26, 2018 | NCAA Division II Track and Field Championships | 3:46.74 | 8 | 1018 |
| April 14, 2016 | Bryan Clay Invitational | 3:49.71 | 4 | 980 |
| May 26, 2018 | NCAA Division II Track and Field Championships | 3:51.11 | 3 | 963 |
| May 27, 2017 | NCAA Division II Track and Field Championships | 3:52.22 | 7 | 949 |
| May 27, 2017 | NCAA Division II Track and Field Championships | 3:52.45 | 3 | 946 |
| May 13, 2017 | NSIC Outdoor Championship | 3:53.86 | 1 | 929 |
| May 7, 2016 | Ron Masanz Classic | 3:54.51 | 2 | 921 |
| May 9, 2015 | NSIC Outdoor Championship | 3:58.79 | 7 | 869 |
| May 13, 2016 | NSIC Outdoor Championship | 3:58.93 | 3 | 867 |
| May 9, 2015 | NSIC Outdoor Championship | 4:05.83 | 1 | 787 |
| April 25, 2015 | Al Cassell Relays | 4:06.92 | 1 | 775 |
| April 3, 2015 | Vance Butler Invitational | 4:10.07 | 7 | 740 |
| April 3, 2016 | Vance Butler Invitational | 4:10.39 | 9 | 737 |
| May 13, 2016 | NSIC Outdoor Championship | 4:17.22 | 6 | 664 |
| May 13, 2017 | NSIC Outdoor Championship | 4:26.72 | 5 | 569 |
1600m
682
Points
4:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Eden Prairie Booster Invitational | 4:34.00 | 1 | 682 |
| May 8, 2014 | Section 8AAA True Team Meet | 4:35.81 | 3 | 664 |
| May 3, 2013 | Packer Relays | 4:38.86 | 1 | 635 |
| April 11, 2014 | Moorhead Athletic Association Outdoor | 4:41.64 | 7 | 609 |
| May 9, 2013 | Section 8AAA True Team Meet | 4:42.99 | 9 | 596 |
| June 3, 2011 | MSHSL Section 8AA T&F Finals | 4:43.08 | 10 | 595 |
| May 12, 2011 | Section 8AAA True Team Meet | 4:45.90 | 9 | 570 |
| May 31, 2013 | MSHSL Section 8AA T&F Finals | 4:48.59 | 18 | 546 |
| May 22, 2012 | Bemidji Invitational | 4:48.86 | 4 | 543 |
| April 30, 2011 | Eden Prairie Booster Invitational | 4:48.90 | 9 | 543 |
| April 28, 2012 | Eden Prairie Booster Invitational | 4:53.00 | 11 | 508 |
| May 2, 2014 | Packer Relays | 4:54.08 | 2 | 498 |
| April 18, 2013 | Beaver Relays | 4:58.14 | 11 | 465 |
3000m
783
Points
8:50.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Bison Classic | 8:50.09 | 1 | 783 |
| Jan. 13, 2018 | Thundering Herd Classic | 8:57.11 | 3 | 748 |
3200m
589
Points
10:11.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2014 | Eagle Relays | 10:11.46 | 5 | 589 |
400m
734
Points
52.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2014 | Bemidji Invitational | 52.19 | 1 | 734 |
5000m
816
Points
14:57.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Ron Masanz Classic | 14:57.94 | 1 | 816 |
| May 13, 2016 | NSIC Outdoor Championship | 15:42.45 | 14 | 688 |
5000m_cc
557
Points
16:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Milaca Mega Meet | 16:32.20 | 16 | 557 |
| Sept. 14, 2013 | Metro Invitational | 16:41.30 | 4 | 535 |
| Nov. 2, 2013 | MSHSL State Cross Country Championships | 16:42.70 | 66 | 531 |
| Sept. 22, 2012 | Milaca Mega Meet | 16:50.40 | 28 | 513 |
| Sept. 22, 2011 | Rocori Invite | 16:53.00 | 3 | 506 |
| Oct. 9, 2012 | Tech Invite | 16:53.50 | 9 | 505 |
| Oct. 4, 2012 | Yellow Jacket CC Harrier Classic | 16:53.90 | 10 | 504 |
| Sept. 28, 2013 | Willmar Invite | 16:54.00 | 3 | 504 |
| Nov. 6, 2010 | MSHSL State Cross Country Championships | 16:57.40 | 79 | 496 |
| Oct. 24, 2013 | MSHSL Section 8AA Championships | 16:58.60 | 8 | 493 |
| Oct. 12, 2010 | Tech Invite | 16:59.25 | 10 | 492 |
| Nov. 5, 2011 | MSHSL State Cross Country Championships | 17:00.50 | 93 | 489 |
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 17:01.20 | 116 | 487 |
| Oct. 1, 2011 | Willmar Invite | 17:03.20 | 8 | 483 |
| Oct. 11, 2011 | Tech Invite | 17:04.00 | 9 | 481 |
| Oct. 27, 2011 | MSHSL Section 8AA Championships | 17:07.40 | 19 | 473 |
| Oct. 25, 2012 | MSHSL Section 8AA Championships | 17:08.90 | 12 | 469 |
| Oct. 5, 2013 | Lions Meet of Champions | 17:09.50 | 16 | 468 |
| Sept. 15, 2012 | Metro Invitational | 17:10.00 | 13 | 467 |
| Sept. 17, 2011 | Metro Invitational | 17:10.10 | 17 | 467 |
| Sept. 30, 2010 | Fergus Falls Hermes Invite | 17:13.60 | 19 | 459 |
| Oct. 6, 2011 | Yellow Jacket CC Harrier Classic | 17:15.95 | 8 | 454 |
| Oct. 7, 2010 | Yellow Jacket CC Harrier Classic | 17:19.05 | 19 | 447 |
| Nov. 14, 2010 | Nike Cross Nationals Heartland Regional | 17:20.38 | 149 | 444 |
| Oct. 2, 2010 | Willmar Invite | 17:25.10 | 19 | 433 |
| Sept. 29, 2012 | Willmar Invite | 17:26.10 | 9 | 431 |
| Sept. 7, 2012 | Greenwood Run | 17:28.10 | 20 | 427 |
| Nov. 13, 2011 | Nike Cross Nationals Heartland Regional | 17:32.07 | 175 | 418 |
| Oct. 29, 2010 | MSHSL Section 8AA Championships | 17:32.80 | 28 | 416 |
| Aug. 27, 2012 | Shocky Strand Invitational | 17:40.30 | 15 | 400 |
| Sept. 25, 2009 | Mustang Invitational | 17:43.90 | 3 | 393 |
| Sept. 25, 2010 | Roy Griak Invitational | 17:45.68 | 169 | 389 |
| Nov. 14, 2009 | Nike Cross Nationals Heartland Regional | 17:47.10 | 169 | 386 |
| Sept. 5, 2013 | Detroit Lakes CC Invitational | 17:49.50 | 8 | 381 |
| Aug. 29, 2011 | Shocky Strand Invitational | 17:54.18 | 12 | 372 |
| Aug. 26, 2013 | Shocky Strand Invitational | 18:08.60 | 9 | 343 |
| Aug. 30, 2010 | Shocky Strand Invitational | 18:42.09 | 26 | 281 |
6000m_cc
758
Points
18:53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2016 | Dragon Twilight | 18:53.20 | 2 | 758 |
7000m_cc
689
Points
22:52.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2018 | Moorhead Dragon Twilight | 22:52.90 | 9 | 689 |
800m
968
Points
1:52.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Beach Invitational | 1:52.07 | 20 | 968 |
| April 21, 2018 | Beach Invitational | 1:52.48 | 26 | 957 |
| May 11, 2018 | NSIC Championships | 1:52.65 | 1 | 952 |
| April 11, 2018 | South Dakota Invitational | 1:54.32 | 1 | 907 |
| May 9, 2015 | NSIC Outdoor Championship | 1:55.04 | 1 | 888 |
| May 9, 2015 | NSIC Outdoor Championship | 1:55.62 | 5 | 872 |
| May 13, 2017 | NSIC Outdoor Championship | 1:55.96 | 2 | 863 |
| May 30, 2014 | MSHSL Section 8AA T&F Finals | 1:56.51 | 2 | 849 |
| May 13, 2017 | NSIC Outdoor Championship | 1:56.58 | 7 | 847 |
| May 13, 2016 | NSIC Outdoor Championship | 1:56.69 | 1 | 844 |
| May 2, 2015 | Ron Masanz Classic | 1:57.06 | 2 | 835 |
| May 30, 2014 | MSHSL Section 8AA T&F Finals | 1:58.29 | 3 | 804 |
| May 13, 2016 | NSIC Outdoor Championship | 1:58.87 | 3 | 789 |
| April 25, 2015 | Al Cassell Relays | 1:59.14 | 1 | 782 |
| May 22, 2013 | Bemidji Invitational | 2:00.11 | 4 | 758 |
| Dec. 6, 2014 | Dakota Duals | 2:00.68 | 1 | 744 |
| May 8, 2014 | Section 8AAA True Team Meet | 2:01.47 | 3 | 725 |
| Feb. 3, 2018 | Bison Open | 2:01.56 | 10 | 723 |
| Feb. 14, 2015 | SDSU Classic | 2:01.66 | 57 | 721 |
| June 3, 2011 | MSHSL Section 8AA T&F Finals | 2:03.48 | 12 | 678 |
| Jan. 17, 2015 | Bison Classic | 2:03.65 | 7 | 674 |
| April 26, 2014 | Eden Prairie Boosters Invitational | 2:03.80 | 1 | 671 |
| May 9, 2013 | Section 8AAA True Team Meet | 2:04.83 | 4 | 647 |
| April 6, 2013 | Mounds View Invite (Boys) | 2:05.43 | 2 | 634 |
| March 22, 2013 | MAA HS Invitational | 2:08.98 | 3 | 556 |
| March 28, 2014 | Moorhead Athletic Association Invite | 2:09.84 | 1 | 539 |
| May 12, 2011 | Section 8AAA True Team Meet | 2:12.51 | 12 | 485 |
| April 27, 2010 | Tom Flackoy Relays Invitational | 2:20.24 | 17 | 345 |
8000m_cc
863
Points
24:33.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2018 | NSIC XC Championship | 24:33.20 | 4 | 863 |
| Oct. 22, 2016 | NSIC XC Championship | 24:34.30 | 5 | 862 |
| Oct. 21, 2017 | NSIC XC Championship | 24:50.30 | 4 | 835 |
| Oct. 6, 2017 | Jimmie Invitational | 24:52.00 | 1 | 832 |
| Oct. 7, 2016 | Jimmie Invitational | 25:27.00 | 2 | 774 |
| Oct. 9, 2015 | Jimmie Invitational | 25:58.00 | 4 | 725 |
| Sept. 29, 2018 | Roy Griak Invitational | 26:02.00 | 21 | 719 |
| Sept. 23, 2017 | Roy Griak Invitational | 26:21.40 | 7 | 689 |
| Oct. 24, 2015 | NSIC XC Championship | 26:34.50 | 8 | 669 |
| Sept. 12, 2014 | Randy Smith Invitational | 26:46.30 | 29 | 652 |
| Sept. 26, 2015 | Roy Griak Invitational | 27:21.00 | 43 | 601 |
| Sept. 24, 2016 | Roy Griak Invitational | 27:36.90 | 60 | 579 |
mile
962
Points
4:09.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2017 | NCAA DII Indoor Track and Field Championships | 4:09.47 | 8 | 962 |
| Feb. 4, 2017 | Bison Open | 4:10.03 | 2 | 955 |
| Feb. 25, 2017 | NSIC Indoor Championships | 4:10.86 | 2 | 946 |
| March 11, 2017 | NCAA DII Indoor Track and Field Championships | 4:12.53 | 3 | 926 |
| Feb. 17, 2018 | Black Hills State Stinger Open | 4:14.95 | 2 | 899 |
| Feb. 3, 2018 | Bison Open | 4:18.33 | 4 | 861 |
| Feb. 27, 2016 | NSIC Indoor Championships | 4:20.15 | 3 | 842 |
| Jan. 16, 2016 | Bison Classic | 4:23.69 | 11 | 804 |
| Feb. 27, 2016 | NSIC Indoor Championships | 4:27.12 | 2 | 768 |
| Feb. 7, 2015 | Thundering Herd Classic | 4:37.07 | 10 | 668 |
Cross Country
Event Group
867
Points
31:03.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 10000mCC | NCAA DII Central Region Championships | 31:03.90 | 19 | 867 |
| Nov. 3, 2018 | 8000mCC | NSIC XC Championship | 24:33.20 | 4 | 863 |
| Oct. 22, 2016 | 8000mCC | NSIC XC Championship | 24:34.30 | 5 | 862 |
| Nov. 21, 2015 | 10000mCC | NCAA Divison II National Cross Country Champioships | 31:17.50 | 92 | 848 |
| Nov. 7, 2015 | 10000mCC | NCAA DII Central Regional | 31:27.60 | 25 | 835 |
Mid-D
Event Group
968
Points
1:52.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 800m | Beach Invitational | 1:52.07 | 20 | 968 |
| April 21, 2018 | 800m | Beach Invitational | 1:52.48 | 26 | 957 |
| May 11, 2018 | 800m | NSIC Championships | 1:52.65 | 1 | 952 |
| April 11, 2018 | 800m | South Dakota Invitational | 1:54.32 | 1 | 907 |
| Jan. 28, 2017 | 1000m | Cobber Double Duals | 2:28.53 | 1 | 889 |
Mile
Event Group
1041
Points
3:45.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 1500m | Bryan Clay Invitational | 3:45.00 | 45 | 1041 |
| April 14, 2017 | 1500m | Bryan Clay Invitational | 3:46.46 | 7 | 1022 |
| May 26, 2018 | 1500m | NCAA Division II Track and Field Championships | 3:46.74 | 8 | 1018 |
| April 14, 2016 | 1500m | Bryan Clay Invitational | 3:49.71 | 4 | 980 |
| May 26, 2018 | 1500m | NCAA Division II Track and Field Championships | 3:51.11 | 3 | 963 |
Distance
Event Group
783
Points
8:50.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2017 | 3000m | Bison Classic | 8:50.09 | 1 | 783 |
| Jan. 13, 2018 | 3000m | Thundering Herd Classic | 8:57.11 | 3 | 748 |
| April 17, 2014 | 3200m | Eagle Relays | 10:11.46 | 5 | 589 |
Long Sprints
Event Group
734
Points
52.19
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2014 | 400m | Bemidji Invitational | 52.19 | 1 | 734 |
Long-Distance
Event Group
816
Points
14:57.94
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 5000m | Ron Masanz Classic | 14:57.94 | 1 | 816 |
| May 13, 2016 | 5000m | NSIC Outdoor Championship | 15:42.45 | 14 | 688 |
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