Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
535
Points
35:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 35:39.50 | 217 | 535 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 35:45.40 | 214 | 529 |
1500m
840
Points
4:01.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2016 | Campbell Invitational | 4:01.29 | 6 | 840 |
| March 29, 2014 | Raleigh Relays | 4:10.54 | 67 | 735 |
| April 12, 2014 | Aggie Invitational | 4:15.40 | 12 | 683 |
| March 15, 2014 | UNCW Seahawk Invitational | 4:21.15 | 20 | 624 |
1600m
778
Points
4:24.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2013 | Tri-Nine Conference Championship | 4:24.54 | 2 | 778 |
| March 23, 2013 | Phoenix High School Classic | 4:30.19 | 6 | 720 |
| May 3, 2012 | Tri-Nine Conference Championship | 4:33.43 | 8 | 687 |
| April 14, 2012 | Wake County Track and Field Championship | 4:38.64 | 5 | 637 |
| Jan. 12, 2013 | JDL High School Mini-Meets | 4:43.39 | 4 | 592 |
| Jan. 19, 2013 | Cardinal Gibbons Polar Bear | 4:44.80 | 1 | 580 |
| Dec. 8, 2011 | Panther Creek Polar Bear | 4:46.70 | 1 | 562 |
| Jan. 31, 2013 | Sanderson Polar Bear | 4:48.00 | 1 | 551 |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 4:51.25 | 34 | 522 |
3000m
630
Points
9:21.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2016 | High Point Panthers Team Challenge | 9:21.97 | 17 | 630 |
| Jan. 24, 2016 | UNCG Spartan Team Challenge | 9:38.13 | 5 | 559 |
3000m_cc
526
Points
9:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2011 | Bay Six Kickoff Classic | 9:46.00 | 10 | 526 |
| Aug. 18, 2012 | Bay Six (Wake County) Kickoff Classic | 10:09.50 | 22 | 433 |
3200m
697
Points
9:46.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2013 | Tri-Nine Conference Championship | 9:46.33 | 7 | 697 |
| April 13, 2013 | Wake County Championship | 9:47.04 | 3 | 693 |
| May 12, 2012 | NCHSAA 4A Mideast Regional | 10:00.16 | 8 | 636 |
| May 3, 2012 | Tri-Nine Conference Championship | 10:02.21 | 6 | 628 |
| Dec. 19, 2012 | Green Hope Polar Bear | 10:15.30 | 1 | 574 |
| Dec. 1, 2011 | Cary Polar Bear - Distance | 10:22.60 | 4 | 544 |
| March 14, 2013 | Panther Creek Home Meet | 10:23.10 | 3 | 542 |
| April 25, 2013 | Cary Home Meet | 11:09.10 | 3 | 377 |
3200m_cc
627
Points
10:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2012 | Millbrook Two-Mile | 10:02.40 | 7 | 627 |
| Nov. 18, 2011 | Broughton Two-Mile Tune-Up | 10:08.90 | 21 | 600 |
| Nov. 19, 2010 | Broughton 2-Mile | 10:25.95 | 7 | 531 |
5000m_cc
601
Points
16:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | NCHSAA 4A Mideast Regional | 16:14.90 | 15 | 601 |
| Oct. 17, 2012 | Tri-9 Conference Championship | 16:19.68 | 4 | 589 |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 16:25.50 | 12 | 574 |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 16:25.80 | 29 | 573 |
| Sept. 17, 2011 | adidas Cross Country Challenge | 16:25.80 | 31 | 573 |
| Nov. 3, 2012 | NCHSAA State Championships | 16:30.94 | 41 | 560 |
| Oct. 19, 2011 | Tri-Nine Conference Championship | 16:32.25 | 4 | 557 |
| Oct. 29, 2011 | NCHSAA 4A Mideast Regional | 16:40.95 | 14 | 535 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 16:42.00 | 52 | 533 |
| Sept. 29, 2012 | Greensboro Cross Country Invitational | 16:46.91 | 12 | 521 |
| Sept. 19, 2012 | Green Hope Home Meet | 16:56.30 | 2 | 499 |
| Oct. 30, 2010 | NCHSAA 4A Mideast Regional | 16:56.97 | 38 | 497 |
| Sept. 10, 2011 | Durham Academy Invitational | 17:03.00 | 9 | 483 |
| Nov. 5, 2011 | NCHSAA State Championship | 17:04.00 | 64 | 481 |
| Nov. 27, 2010 | Foot Locker South Regional | 17:09.00 | 64 | 469 |
| Oct. 20, 2010 | Tri-9 Conference Championships | 17:13.72 | 20 | 459 |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 17:23.14 | 21 | 438 |
| Sept. 11, 2010 | Durham Academy Invitational | 17:25.00 | 13 | 433 |
| Oct. 2, 2010 | Hagan Stone XC Classic | 17:36.40 | 61 | 409 |
| Sept. 18, 2010 | adidas Wolfpack Cross Country Invitational | 18:09.70 | 148 | 341 |
800m
853
Points
1:56.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | NCHSAA 4A State Championship | 1:56.34 | 5 | 853 |
| May 11, 2013 | NCHSAA 4A Mideast Regional | 1:57.78 | 3 | 816 |
| April 18, 2013 | Panther Creek Home Meet | 1:58.30 | 1 | 803 |
| May 2, 2013 | Tri-Nine Conference Championship | 1:58.93 | 4 | 787 |
| April 28, 2011 | Tri 9 Conference Championship | 2:00.82 | 3 | 741 |
| Feb. 1, 2014 | Hilton Garden Invitational | 2:00.95 | 27 | 738 |
| March 23, 2013 | Phoenix High School Classic | 2:01.81 | 9 | 717 |
| April 9, 2011 | Wake County Championship | 2:02.38 | 10 | 704 |
| March 1, 2014 | Big South Indoor Championship | 2:02.81 | 18 | 694 |
| May 5, 2010 | Tri-Nine Conference meet | 2:03.01 | 7 | 689 |
| Jan. 11, 2014 | Wake Forest Invitational | 2:03.75 | 4 | 672 |
| April 30, 2010 | Middle Creek Invitational | 2:03.92 | 13 | 668 |
| April 24, 2010 | Wake County Championship | 2:04.72 | 19 | 650 |
| May 15, 2010 | NCHSAA 4A Mideast Regional | 2:04.73 | 12 | 649 |
| April 14, 2012 | Wake County Track and Field Championship | 2:13.19 | 24 | 472 |
8000m_cc
752
Points
25:41.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Big South Championships | 25:41.03 | 16 | 752 |
| Sept. 26, 2015 | Panorama Farm Invitational | 25:46.00 | 71 | 744 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 25:47.40 | 276 | 742 |
| Oct. 9, 2015 | Royals XC Challenge | 25:53.30 | 41 | 732 |
| Oct. 4, 2014 | Greater Louisville Classic | 26:39.08 | 164 | 662 |
| Nov. 1, 2014 | Big South Championships | 27:46.30 | 41 | 566 |
| Sept. 13, 2014 | Big South Preview | 28:27.10 | 33 | 511 |
mile
805
Points
4:23.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | Samford Multi and Invitational | 4:23.52 | 12 | 805 |
| Feb. 1, 2014 | Hilton Garden Invitational | 4:30.38 | 37 | 734 |
| Feb. 27, 2016 | Big South Conference Championshps | 4:33.85 | 10 | 699 |
| March 12, 2016 | UNCW Seahawk Invitational | 4:50.61 | 10 | 543 |
Cross Country
Event Group
752
Points
25:41.03
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 8000mCC | Big South Championships | 25:41.03 | 16 | 752 |
| Sept. 26, 2015 | 8000mCC | Panorama Farm Invitational | 25:46.00 | 71 | 744 |
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:47.40 | 276 | 742 |
| Oct. 9, 2015 | 8000mCC | Royals XC Challenge | 25:53.30 | 41 | 732 |
| Oct. 4, 2014 | 8000mCC | Greater Louisville Classic | 26:39.08 | 164 | 662 |
Mile
Event Group
840
Points
4:01.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2016 | 1500m | Campbell Invitational | 4:01.29 | 6 | 840 |
| Feb. 8, 2014 | Mile | Samford Multi and Invitational | 4:23.52 | 12 | 805 |
| May 2, 2013 | 1600m | Tri-Nine Conference Championship | 4:24.54 | 2 | 778 |
| March 29, 2014 | 1500m | Raleigh Relays | 4:10.54 | 67 | 735 |
| Feb. 1, 2014 | Mile | Hilton Garden Invitational | 4:30.38 | 37 | 734 |
Distance
Event Group
697
Points
9:46.33
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2013 | 3200m | Tri-Nine Conference Championship | 9:46.33 | 7 | 697 |
| April 13, 2013 | 3200m | Wake County Championship | 9:47.04 | 3 | 693 |
| May 12, 2012 | 3200m | NCHSAA 4A Mideast Regional | 10:00.16 | 8 | 636 |
| Feb. 11, 2016 | 3000m | High Point Panthers Team Challenge | 9:21.97 | 17 | 630 |
| May 3, 2012 | 3200m | Tri-Nine Conference Championship | 10:02.21 | 6 | 628 |
Mid-D
Event Group
853
Points
1:56.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 800m | NCHSAA 4A State Championship | 1:56.34 | 5 | 853 |
| May 11, 2013 | 800m | NCHSAA 4A Mideast Regional | 1:57.78 | 3 | 816 |
| April 18, 2013 | 800m | Panther Creek Home Meet | 1:58.30 | 1 | 803 |
| May 2, 2013 | 800m | Tri-Nine Conference Championship | 1:58.93 | 4 | 787 |
| April 28, 2011 | 800m | Tri 9 Conference Championship | 2:00.82 | 3 | 741 |
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