Performance Dashboard
Athlete analytics & progression tracking
110h
1
Points
9:52.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2015 | Puget Sound Five Way | 9:52.27 | 2 | 1 |
1500m
813
Points
4:03.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | NWC Championships | 4:03.56 | 6 | 813 |
| March 1, 2014 | University of Puget Sound Quad Meet | 4:05.43 | 3 | 792 |
| April 12, 2014 | Washington Outdoor Open | 4:05.88 | 3 | 787 |
| March 29, 2014 | Peyton Scoring Meet | 4:07.96 | 3 | 764 |
| March 7, 2015 | Puget Sound Five Way | 4:08.01 | 5 | 763 |
| May 29, 2010 | Oregon 4A-6A State T&F Championship | 4:08.22 | 3 | 761 |
| March 8, 2014 | PLU Invitational | 4:08.34 | 7 | 759 |
| April 11, 2015 | Pacific (Ore.) Luau | 4:08.45 | 4 | 758 |
| April 14, 2012 | Pacific Luau Meet | 4:08.86 | 4 | 754 |
| April 7, 2012 | JD Shotwell Invitational | 4:09.44 | 8 | 747 |
| May 21, 2011 | Oregon State 4-6A | 4:09.47 | 4 | 747 |
| March 24, 2012 | Peyton Scoring Meet | 4:11.38 | 1 | 726 |
| March 28, 2015 | Peyton Scoring Meet | 4:11.56 | 4 | 724 |
| March 3, 2012 | Pudget Sound Quad Meet | 4:13.39 | 2 | 704 |
| March 30, 2013 | Peyton Scoring Meet | 4:14.15 | 6 | 696 |
| April 20, 2013 | Spike Arlt Invitational | 4:15.23 | 3 | 685 |
| March 14, 2015 | PLU Invitational | 4:16.79 | 11 | 668 |
3000m
751
Points
8:56.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Oregon State 4-6A | 8:56.37 | 5 | 751 |
| May 29, 2010 | Oregon 4A-6A State T&F Championship | 8:58.34 | 6 | 742 |
| Feb. 8, 2014 | Vandal Open | 9:05.04 | 4 | 709 |
| April 23, 2011 | Centennial Invitational | 9:06.14 | 7 | 704 |
| May 23, 2009 | Oregon 4A-6A State T&F Championship | 9:19.67 | 10 | 640 |
| Feb. 4, 2012 | University of Idaho Open | 9:28.20 | 34 | 602 |
| Feb. 2, 2013 | Idaho Vandal Collegiate | 9:40.22 | 21 | 550 |
3000msc
858
Points
9:34.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | JD Shotwell Invitational | 9:34.18 | 1 | 858 |
| April 25, 2015 | Northwest Outdoor Conference Championship | 9:34.34 | 1 | 857 |
| April 4, 2015 | JD Shotwell Invitational | 9:35.20 | 2 | 854 |
| April 26, 2014 | NWC Championships | 9:36.55 | 1 | 849 |
| March 21, 2014 | Redlands Invitational | 9:48.19 | 2 | 805 |
| March 1, 2014 | University of Puget Sound Quad Meet | 9:56.49 | 1 | 774 |
| April 13, 2013 | Pacific Luau Meet | 10:05.03 | 1 | 743 |
| May 1, 2015 | Saint Martin's Invitational | 10:06.16 | 4 | 739 |
| April 6, 2013 | JD Shotwell Invitational | 10:09.69 | 5 | 727 |
| March 31, 2012 | Sam Adams Classic | 10:30.84 | 3 | 654 |
5000m
753
Points
15:19.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2014 | PLU Invitational | 15:19.46 | 1 | 753 |
| March 28, 2015 | Peyton Scoring Meet | 15:26.20 | 3 | 733 |
| April 26, 2014 | NWC Championships | 15:30.50 | 5 | 721 |
| March 14, 2015 | PLU Invitational | 15:37.44 | 3 | 702 |
| March 24, 2012 | Peyton Scoring Meet | 16:15.59 | 2 | 599 |
| March 31, 2012 | Sam Adams Classic | 16:22.96 | 8 | 580 |
5000m_cc
585
Points
16:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2010 | OSAA State Championships | 16:21.00 | 2 | 585 |
| Nov. 1, 2008 | Oregon State Cross Country Championships | 17:23.40 | 32 | 437 |
800m
656
Points
2:04.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Peyton Scoring Meet | 2:04.43 | 2 | 656 |
| April 11, 2015 | Pacific (Ore.) Luau | 2:05.42 | 7 | 634 |
| April 7, 2012 | JD Shotwell Invitational | 2:06.43 | 17 | 611 |
| April 6, 2013 | JD Shotwell Invitational | 2:06.78 | 21 | 604 |
| March 3, 2012 | Pudget Sound Quad Meet | 2:07.33 | 8 | 592 |
8000m_cc
792
Points
25:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Charles Bowles Invitational | 25:15.80 | 11 | 792 |
| Sept. 14, 2013 | Sundodger Invitational | 25:21.37 | 16 | 783 |
| Oct. 4, 2014 | Charles Bowles Invitational | 25:26.80 | 25 | 775 |
| Sept. 20, 2014 | Sundodger Invitational | 25:31.00 | 15 | 768 |
| Nov. 2, 2013 | Northwest Conference Championship | 26:02.07 | 17 | 719 |
| Sept. 15, 2012 | Sundodger Invitational | 26:09.69 | 47 | 707 |
| Oct. 18, 2014 | Lewis & Clark Invitational | 26:10.80 | 15 | 705 |
| Aug. 30, 2014 | Puget Sound Invitational | 26:12.00 | 1 | 703 |
| Nov. 16, 2013 | NCAA D3 West Regional | 26:23.11 | 32 | 686 |
| Nov. 15, 2014 | NCAA D3 West Regional | 27:00.13 | 50 | 631 |
| Nov. 12, 2011 | NCAA D3 West Regional | 27:13.76 | 63 | 611 |
| Nov. 14, 2012 | NCAA D3 West Regional | 27:27.53 | 104 | 592 |
mile
764
Points
4:27.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2014 | UW Open | 4:27.47 | 1 | 764 |
| Feb. 12, 2012 | UW Indoor Open | 4:32.02 | 10 | 718 |
| Feb. 12, 2013 | UW Open Meet | 4:35.57 | 14 | 682 |
Hurdles
Event Group
1
Points
9:52.27
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2015 | 110H | Puget Sound Five Way | 9:52.27 | 2 | 1 |
Mile
Event Group
813
Points
4:03.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 1500m | NWC Championships | 4:03.56 | 6 | 813 |
| March 1, 2014 | 1500m | University of Puget Sound Quad Meet | 4:05.43 | 3 | 792 |
| April 12, 2014 | 1500m | Washington Outdoor Open | 4:05.88 | 3 | 787 |
| Feb. 16, 2014 | Mile | UW Open | 4:27.47 | 1 | 764 |
| March 29, 2014 | 1500m | Peyton Scoring Meet | 4:07.96 | 3 | 764 |
Distance
Event Group
751
Points
8:56.37
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 3000m | Oregon State 4-6A | 8:56.37 | 5 | 751 |
| May 29, 2010 | 3000m | Oregon 4A-6A State T&F Championship | 8:58.34 | 6 | 742 |
| Feb. 8, 2014 | 3000m | Vandal Open | 9:05.04 | 4 | 709 |
| April 23, 2011 | 3000m | Centennial Invitational | 9:06.14 | 7 | 704 |
| May 23, 2009 | 3000m | Oregon 4A-6A State T&F Championship | 9:19.67 | 10 | 640 |
Steeple
Event Group
858
Points
9:34.18
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 3000mSC | JD Shotwell Invitational | 9:34.18 | 1 | 858 |
| April 25, 2015 | 3000mSC | Northwest Outdoor Conference Championship | 9:34.34 | 1 | 857 |
| April 4, 2015 | 3000mSC | JD Shotwell Invitational | 9:35.20 | 2 | 854 |
| April 26, 2014 | 3000mSC | NWC Championships | 9:36.55 | 1 | 849 |
| March 21, 2014 | 3000mSC | Redlands Invitational | 9:48.19 | 2 | 805 |
Long-Distance
Event Group
753
Points
15:19.46
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2014 | 5000m | PLU Invitational | 15:19.46 | 1 | 753 |
| March 28, 2015 | 5000m | Peyton Scoring Meet | 15:26.20 | 3 | 733 |
| April 26, 2014 | 5000m | NWC Championships | 15:30.50 | 5 | 721 |
| March 14, 2015 | 5000m | PLU Invitational | 15:37.44 | 3 | 702 |
| March 24, 2012 | 5000m | Peyton Scoring Meet | 16:15.59 | 2 | 599 |
Cross Country
Event Group
792
Points
25:15.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2013 | 8000mCC | Charles Bowles Invitational | 25:15.80 | 11 | 792 |
| Sept. 14, 2013 | 8000mCC | Sundodger Invitational | 25:21.37 | 16 | 783 |
| Oct. 4, 2014 | 8000mCC | Charles Bowles Invitational | 25:26.80 | 25 | 775 |
| Sept. 20, 2014 | 8000mCC | Sundodger Invitational | 25:31.00 | 15 | 768 |
| Nov. 2, 2013 | 8000mCC | Northwest Conference Championship | 26:02.07 | 17 | 719 |
Mid-D
Event Group
656
Points
2:04.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 800m | Peyton Scoring Meet | 2:04.43 | 2 | 656 |
| April 11, 2015 | 800m | Pacific (Ore.) Luau | 2:05.42 | 7 | 634 |
| April 7, 2012 | 800m | JD Shotwell Invitational | 2:06.43 | 17 | 611 |
| April 6, 2013 | 800m | JD Shotwell Invitational | 2:06.78 | 21 | 604 |
| March 3, 2012 | 800m | Pudget Sound Quad Meet | 2:07.33 | 8 | 592 |
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