Performance Dashboard
Athlete analytics & progression tracking
1500m
535
Points
4:30.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Del Oro Invitational | 4:30.34 | 11 | 535 |
1600m
548
Points
4:48.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | The Halden Invitational | 4:48.27 | 14 | 548 |
| April 3, 2012 | Rio Linda Invitational | 4:48.73 | 10 | 544 |
| April 23, 2011 | The Halden Invitational | 4:49.80 | 5 | 535 |
| April 7, 2012 | Chabot Relays & Distance Festival | 4:50.70 | 9 | 527 |
| March 2, 2012 | Pitman Distance Wars | 4:56.49 | 19 | 478 |
| Feb. 24, 2012 | Buchanan Distance Classic | 4:56.69 | 53 | 477 |
| March 21, 2012 | Capital Valley Conference Center | 4:57.14 | 15 | 473 |
| March 10, 2012 | Dan Gabor Sprint/Distance Festival | 4:57.66 | 95 | 469 |
| March 17, 2012 | Dublin Distance Fiesta | 4:58.07 | 21 | 465 |
| April 29, 2011 | Sheldon Distance Carnival | 4:58.20 | 1 | 464 |
| April 8, 2011 | Bronco Distance Round-Up | 4:59.00 | 18 | 458 |
| March 12, 2011 | Dan Gabor Sprint/Distance Festival | 4:59.40 | 88 | 455 |
| March 19, 2011 | Dublin Distance Fiesta | 5:04.62 | 6 | 414 |
| April 24, 2010 | 20th Annual Viking Track Classic | 5:06.60 | 17 | 399 |
| April 10, 2010 | Bella Vista Invitational | 5:07.61 | 27 | 391 |
| April 23, 2010 | Bronco Distance Round-Up | 5:08.10 | 13 | 387 |
| March 20, 2010 | Dublin Distance Fiesta | 5:15.90 | 119 | 332 |
| April 10, 2010 | Rio Linda Invitational | 5:20.60 | 11 | 300 |
2mile_cc
493
Points
10:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Sacramento State Hornet Jamboree | 10:40.00 | 19 | 493 |
3000m
357
Points
10:30.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2010 | Del Oro Invitational | 10:30.60 | 17 | 357 |
3200m
553
Points
10:20.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2012 | Capital Valley Conference Finals | 10:20.40 | 11 | 553 |
| April 23, 2011 | The Halden Invitational | 10:32.47 | 5 | 506 |
| March 17, 2012 | Dublin Distance Fiesta | 10:35.57 | 12 | 495 |
| April 13, 2012 | Bronco Distance Round-Up | 10:43.74 | 25 | 464 |
| March 12, 2011 | Dan Gabor Sprint/Distance Festival | 10:44.70 | 56 | 461 |
| March 10, 2012 | Dan Gabor Sprint/Distance Festival | 10:46.76 | 73 | 453 |
| March 2, 2012 | Pitman Distance Wars | 10:49.81 | 10 | 443 |
| March 21, 2012 | Capital Valley Conference Center | 11:27.89 | 13 | 318 |
| March 20, 2010 | Dublin Distance Fiesta | 11:35.40 | 71 | 295 |
3200m_cc
239
Points
11:55.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2009 | Capital Athletic League Meet 2 | 11:55.80 | 22 | 239 |
| Oct. 30, 2009 | Capital Athletic League Finals | 14:31.83 | 22 | 5 |
4000m_cc
419
Points
13:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2011 | Oakmont Invitational | 13:50.00 | 23 | 419 |
| Aug. 25, 2012 | Oakmont Invitational | 13:52.00 | 1 | 414 |
5000m_cc
568
Points
16:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | Asics Clovis Invitational | 16:28.00 | 39 | 568 |
| Oct. 26, 2012 | Capital Valley Conference Finals | 17:18.57 | 12 | 448 |
| Oct. 8, 2011 | Asics Clovis Invitational | 17:35.00 | 45 | 412 |
| Sept. 12, 2012 | Capital Valley Conference Meet#1 | 18:09.73 | 24 | 341 |
| Oct. 9, 2010 | Asics Clovis Invitational | 18:27.00 | 35 | 308 |
| Oct. 28, 2011 | Capital Valley Conference Finals | 18:59.34 | 37 | 251 |
| Sept. 25, 2009 | Yuba Sutter Invitational | 26:24.00 | 94 | 1 |
800m
478
Points
2:12.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Chabot Relays & Distance Festival | 2:12.88 | 5 | 478 |
| April 3, 2012 | Rio Linda Invitational | 2:15.10 | 14 | 435 |
| March 21, 2012 | Capital Valley Conference Center | 2:15.56 | 16 | 427 |
| Feb. 24, 2012 | Buchanan Distance Classic | 2:16.25 | 49 | 414 |
| March 19, 2011 | Dublin Distance Fiesta | 2:17.42 | 5 | 393 |
3mile_cc
559
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 15:55.00 | 117 | 559 |
| Sept. 15, 2012 | Woodbridge Cross Country Classic | 16:12.00 | 31 | 516 |
| Sept. 29, 2012 | Staub Barnes Invitational | 17:18.09 | 3 | 365 |
| Sept. 18, 2010 | Woodbridge Cross Country Classic | 17:30.00 | 80 | 340 |
| Oct. 1, 2011 | Staub Barnes Invitational | 17:37.35 | 33 | 326 |
| Oct. 2, 2010 | Staub Barnes Invitational | 18:32.32 | 13 | 226 |
Mile
Event Group
548
Points
4:48.27
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 1600m | The Halden Invitational | 4:48.27 | 14 | 548 |
| April 3, 2012 | 1600m | Rio Linda Invitational | 4:48.73 | 10 | 544 |
| April 23, 2011 | 1600m | The Halden Invitational | 4:49.80 | 5 | 535 |
| April 15, 2011 | 1500m | Del Oro Invitational | 4:30.34 | 11 | 535 |
| April 7, 2012 | 1600m | Chabot Relays & Distance Festival | 4:50.70 | 9 | 527 |
Cross Country
Event Group
568
Points
16:28.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2012 | 5K XC | Asics Clovis Invitational | 16:28.00 | 39 | 568 |
| Sept. 17, 2011 | 3 Mile XC | Woodbridge Cross Country Classic | 15:55.00 | 117 | 559 |
| Sept. 15, 2012 | 3 Mile XC | Woodbridge Cross Country Classic | 16:12.00 | 31 | 516 |
| Sept. 11, 2010 | 2MileCC | Sacramento State Hornet Jamboree | 10:40.00 | 19 | 493 |
| Oct. 26, 2012 | 5K XC | Capital Valley Conference Finals | 17:18.57 | 12 | 448 |
Distance
Event Group
553
Points
10:20.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2012 | 3200m | Capital Valley Conference Finals | 10:20.40 | 11 | 553 |
| April 23, 2011 | 3200m | The Halden Invitational | 10:32.47 | 5 | 506 |
| March 17, 2012 | 3200m | Dublin Distance Fiesta | 10:35.57 | 12 | 495 |
| April 13, 2012 | 3200m | Bronco Distance Round-Up | 10:43.74 | 25 | 464 |
| March 12, 2011 | 3200m | Dan Gabor Sprint/Distance Festival | 10:44.70 | 56 | 461 |
Mid-D
Event Group
478
Points
2:12.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 800m | Chabot Relays & Distance Festival | 2:12.88 | 5 | 478 |
| April 3, 2012 | 800m | Rio Linda Invitational | 2:15.10 | 14 | 435 |
| March 21, 2012 | 800m | Capital Valley Conference Center | 2:15.56 | 16 | 427 |
| Feb. 24, 2012 | 800m | Buchanan Distance Classic | 2:16.25 | 49 | 414 |
| March 19, 2011 | 800m | Dublin Distance Fiesta | 2:17.42 | 5 | 393 |
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