Josh Morris

Fork Union • 2010 • VA

875

RANGE NXR

Nike Cross Regionals

2008 - 5000m #9 15:34.00

FLR

Foot Locker Regional

2009 - 5000m #30 15:19.00

2007 - 5000m #17 16:19.00

1600m

845

4:18.27

3200m

790

9:26.07

800m

788

1:58.91

5K XC

754

15:19.00

Peak: 845 • 1.04x • 3 groups

Trophy Case

'09 5K XC

State Champion

Class Rankings

Graduation Year 2010

#1085

Nation

#40

State
Mile

1600m • 4:18.27

#238

Nation

#15

State
Steeple

2000msc • 6:13.14

#13

Nation

#1

State
Distance

3200m • 9:26.07

#311

Nation

#14

State

Wins Against

Max: 1250

1000m

739

Points

2:36.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2010 HS	Prep League/LIS Championships	2:36.36	1	739
Jan. 9, 2010 HS	Fork Union Mini Invite #3	2:38.04	1	709
Jan. 30, 2009 HS	Mid Area Track Classic	2:41.14	2	655

1500m

742

Points

4:09.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 27, 2008 HS	USATF Junior Olympic Track & Field Championships	4:09.93	11	742
Jan. 13, 2008 HS	USATF Region III Junior Olympics	4:12.48	3	714
July 27, 2008 HS	USATF Junior Olympic Track & Field Championships	4:15.51	11	682
June 15, 2008 HS	VA USATF State Meet	4:58.00	5	308

1600m

845

Points

4:18.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2010 HS	VMI High School Classic	4:18.27	1	845
May 15, 2010 HS	VISAA State Outdoor T&F Championship	4:23.25	4	792
Feb. 20, 2010 HS	Prep League/LIS Championships	4:23.93	3	784
May 8, 2010 HS	Prep League/LIS Outdoor T&F Championships	4:24.34	2	780
Feb. 13, 2010 HS	VISAA State Championships	4:24.54	5	778
May 8, 2009 HS	Louisa Last Chance Invitational	4:24.99	1	773
Feb. 28, 2009 HS	VHSL Group AA State Indoor T&F Championships	4:25.71	5	766
Jan. 10, 2009 HS	Bulldog Invitational	4:26.15	1	761
April 17, 2010 HS	Gus Lacy Track Classic	4:26.18	3	761
Jan. 16, 2010 HS	Fred Hardy Invitational	4:27.07	2	752
Dec. 6, 2008 HS	Liberty Christmas HS Invitational	4:27.68	1	745
April 10, 2010 HS	Woodberry Forest Invitational	4:29.66	1	725
March 27, 2010 HS	Knights Track Classic	4:30.22	2	719
Jan. 17, 2009 HS	20th FUMA Invitational	4:32.05	2	701
May 2, 2008 HS	Lynchburg All Area Meet	4:32.42	1	697
May 17, 2008 HS	VISAA Track & Field State Championships	4:32.61	4	695
May 10, 2008 HS	VIC Championships	4:32.64	2	695
April 5, 2008 HS	Vince Bradford Relays	4:34.14	3	680
April 19, 2008 HS	Appomattox County Invitational	4:34.66	1	675
May 14, 2009 HS	Seminole District Outdoor T&F Championships	4:37.40	1	649
None HS	Asics Elite Invitational	4:37.58	5	647
March 28, 2009 HS	Knights Track Classic	4:40.49	7	619
May 23, 2009 HS	Region III Outdoor T&F Championship	4:41.34	7	611
March 29, 2008 HS	Heritage Invitational	4:42.03	1	605
Jan. 25, 2008 HS	Woodberry Forest Mini Invite #3	4:42.94	3	597
May 30, 2009 HS	VHSL Group AA State Outdoor T&F Championships	4:42.98	27	596
May 4, 2007 HS	Lynchburg Elite 6 All-Area Meet	4:49.46	7	538
Jan. 5, 2008 HS	LCA Invitational	4:49.58	6	537
Feb. 9, 2008 HS	VISAA Indoor Track & Field Championships	4:49.63	9	537
Jan. 12, 2008 HS	FUMA Invitational	4:58.17	21	465
May 19, 2007 HS	VISAA Track & Field Championships	4:58.33	24	463
April 14, 2007 HS	Gus Lacy Track Classic	5:06.38	35	400

2mile_cc

599

Points

10:13.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2009 HS	Ragged Mountain Cup	10:13.00	2	599

2000msc

842

Points

6:13.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 27, 2008 HS	USATF Junior Olympic Track & Field Championships	6:13.14	3	842
Jan. 13, 2008 HS	USATF Region III Junior Olympics	6:20.24	0	801

3200m

790

Points

9:26.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2010 HS	St. Christophers School Indoor Track & Field Invitational	9:26.07	1	790
Jan. 24, 2009 HS	Virginia Tech Invitational	9:29.87	3	772
April 24, 2010 HS	Dogwood Track Classic	9:31.26	1	765
Dec. 6, 2008 HS	Liberty Christmas HS Invitational	9:34.17	2	752
Jan. 10, 2009 HS	Bulldog Invitational	9:43.38	1	710
May 8, 2009 HS	Louisa Last Chance Invitational	9:45.53	2	700
April 25, 2009 HS	Dogwood Track Classic	9:55.14	14	658
Feb. 28, 2009 HS	VHSL Group AA State Indoor T&F Championships	9:55.37	10	657
May 14, 2009 HS	Seminole District Outdoor T&F Championships	9:57.27	1	649
May 23, 2009 HS	Region III Outdoor T&F Championship	9:58.65	2	643
May 2, 2008 HS	Lynchburg All Area Meet	9:58.75	1	642
Jan. 16, 2010 HS	Fred Hardy Invitational	10:00.72	3	634
Feb. 13, 2010 HS	VISAA State Championships	10:01.73	4	630
May 15, 2010 HS	VISAA State Outdoor T&F Championship	10:06.00	6	612
April 12, 2008 HS	Knights Classic	10:07.60	4	605
May 10, 2008 HS	VIC Championships	10:19.24	2	558
May 17, 2008 HS	VISAA Track & Field State Championships	10:21.39	11	549
None HS	Asics Elite Invitational	10:21.45	10	549
Jan. 19, 2008 HS	Asics High School Invitational	10:23.02	31	543
Feb. 9, 2008 HS	VISAA Indoor Track & Field Championships	10:24.23	7	538
May 8, 2010 HS	Prep League/LIS Outdoor T&F Championships	10:29.57	4	517
April 18, 2009 HS	Gus Lacy Track Classic	10:39.64	18	479
Jan. 5, 2008 HS	LCA Invitational	10:47.86	5	449
Jan. 12, 2008 HS	FUMA Invitational	10:55.86	15	421

500m

620

Points

1:11.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 16, 2009 HS	Fork Union Mini Invite #2	1:11.45	4	620
Dec. 10, 2009 HS	Fork Union Mini Invite #1	1:12.37	4	585

5000m_cc

754

Points

15:19.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 28, 2009 HS	Foot Locker South Regional	15:19.00	30	754
Nov. 29, 2008 HS	Nike Cross Nationals Southeast Regional	15:34.00	9	711
Oct. 10, 2009 HS	Albemarle Invitational	15:36.79	2	703
Sept. 24, 2008 HS	Bedford County Championships	15:46.00	1	678
Oct. 1, 2008 HS	Metro Championships	15:51.89	1	662
Oct. 30, 2008 HS	Region III Championship	15:51.90	2	662
Oct. 3, 2009 HS	VMI Invitational	15:53.43	1	658
Nov. 8, 2008 HS	VHSL State Cross Country Championships	15:57.00	7	648
Sept. 17, 2008 HS	Liberty, Heritage, JF, Peaks View, Rustburg	15:59.00	1	643
Oct. 4, 2008 HS	Octoberfest Invitational	16:01.29	8	637
Dec. 13, 2008 HS	USATF National Junior Olympic Cross Country Championships	16:02.00	7	635
Oct. 22, 2008 HS	Seminole District Championships	16:09.36	1	615
Sept. 6, 2008 HS	Blue Demon Invitational	16:18.86	1	591
Nov. 24, 2007 HS	Foot Locker South Regional	16:19.00	17	590
Nov. 13, 2009 HS	VISAA State Championships	16:19.91	1	588
Oct. 13, 2007 HS	Liberty Christian Academy Invitational	16:34.70	3	551
Sept. 27, 2008 HS	Valley Invitational	16:48.00	2	518
Nov. 9, 2007 HS	VIS State Championships	16:53.08	10	506
Oct. 11, 2008 HS	Runnin With The Wolves Invitational	16:58.70	4	493
Sept. 13, 2008 HS	Eastern Mennonite Invitational	16:59.71	1	491
Nov. 15, 2008 HS	USATF VA Association Junior Olympic Cross Country Championships	17:05.00	4	478
Oct. 27, 2007 HS	VIC/BRC Championship	17:09.71	4	468
Aug. 19, 2008 HS	Greater Danville Preseason Jamboree	17:13.00	1	460
Oct. 6, 2007 HS	Staunton River Invitational	17:15.94	1	454
Sept. 15, 2007 HS	Knights Crossing Invitational	17:26.94	32	429
Sept. 1, 2007 HS	Eagle Invitational	17:47.00	7	386

5000m

696

Points

15:39.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 27, 2008 HS	USATF Junior Olympic Track & Field Championships	15:39.43	4	696
Jan. 13, 2008 HS	USATF Region III Junior Olympics	15:55.75	2	651
June 15, 2008 HS	VA USATF State Meet	16:16.79	1	596

800m

788

Points

1:58.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2010 HS	VMI High School Classic	1:58.91	5	788
April 10, 2010 HS	Woodberry Forest Invitational	2:00.81	1	741
April 17, 2010 HS	Gus Lacy Track Classic	2:01.03	6	736
March 31, 2010 HS	Fork Union Meet	2:01.88	1	716
June 15, 2008 HS	VA USATF State Meet	2:05.33	3	636
May 17, 2008 HS	VISAA Track & Field State Championships	2:07.54	10	587

mile

675

Points

4:36.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2009 HS	Region III Championships	4:36.30	2	675
Feb. 14, 2009 HS	Seminole District Championships	4:43.38	1	608

3mile_cc

716

Points

14:58.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 6, 2009 HS	Prep League/LIS Championship	14:58.23	1	716
Sept. 12, 2009 HS	Fork Union Invitational	15:31.13	5	623
Sept. 8, 2007 HS	Fork Union Invitational	16:36.61	1	457

Mid-D

Event Group

788

Points

1:58.91

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2010 HS	800m	VMI High School Classic	1:58.91	5	788
April 10, 2010 HS	800m	Woodberry Forest Invitational	2:00.81	1	741
Feb. 20, 2010 HS	1000m	Prep League/LIS Championships	2:36.36	1	739
April 17, 2010 HS	800m	Gus Lacy Track Classic	2:01.03	6	736
March 31, 2010 HS	800m	Fork Union Meet	2:01.88	1	716
Jan. 9, 2010 HS	1000m	Fork Union Mini Invite #3	2:38.04	1	709
Jan. 30, 2009 HS	1000m	Mid Area Track Classic	2:41.14	2	655
June 15, 2008 HS	800m	VA USATF State Meet	2:05.33	3	636
May 17, 2008 HS	800m	VISAA Track & Field State Championships	2:07.54	10	587

Mile

Event Group

845

Points

4:18.27

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2010 HS	1600m	VMI High School Classic	4:18.27	1	845
May 15, 2010 HS	1600m	VISAA State Outdoor T&F Championship	4:23.25	4	792
Feb. 20, 2010 HS	1600m	Prep League/LIS Championships	4:23.93	3	784
May 8, 2010 HS	1600m	Prep League/LIS Outdoor T&F Championships	4:24.34	2	780
Feb. 13, 2010 HS	1600m	VISAA State Championships	4:24.54	5	778
May 8, 2009 HS	1600m	Louisa Last Chance Invitational	4:24.99	1	773
Feb. 28, 2009 HS	1600m	VHSL Group AA State Indoor T&F Championships	4:25.71	5	766
Jan. 10, 2009 HS	1600m	Bulldog Invitational	4:26.15	1	761
April 17, 2010 HS	1600m	Gus Lacy Track Classic	4:26.18	3	761
Jan. 16, 2010 HS	1600m	Fred Hardy Invitational	4:27.07	2	752
Dec. 6, 2008 HS	1600m	Liberty Christmas HS Invitational	4:27.68	1	745
July 27, 2008 HS	1500m	USATF Junior Olympic Track & Field Championships	4:09.93	11	742
April 10, 2010 HS	1600m	Woodberry Forest Invitational	4:29.66	1	725
March 27, 2010 HS	1600m	Knights Track Classic	4:30.22	2	719
Jan. 13, 2008 HS	1500m	USATF Region III Junior Olympics	4:12.48	3	714
Jan. 17, 2009 HS	1600m	20th FUMA Invitational	4:32.05	2	701
May 2, 2008 HS	1600m	Lynchburg All Area Meet	4:32.42	1	697
May 17, 2008 HS	1600m	VISAA Track & Field State Championships	4:32.61	4	695
May 10, 2008 HS	1600m	VIC Championships	4:32.64	2	695
July 27, 2008 HS	1500m	USATF Junior Olympic Track & Field Championships	4:15.51	11	682
April 5, 2008 HS	1600m	Vince Bradford Relays	4:34.14	3	680
April 19, 2008 HS	1600m	Appomattox County Invitational	4:34.66	1	675
Feb. 21, 2009 HS	Mile	Region III Championships	4:36.30	2	675
May 14, 2009 HS	1600m	Seminole District Outdoor T&F Championships	4:37.40	1	649
None HS	1600m	Asics Elite Invitational	4:37.58	5	647
March 28, 2009 HS	1600m	Knights Track Classic	4:40.49	7	619
May 23, 2009 HS	1600m	Region III Outdoor T&F Championship	4:41.34	7	611
Feb. 14, 2009 HS	Mile	Seminole District Championships	4:43.38	1	608
March 29, 2008 HS	1600m	Heritage Invitational	4:42.03	1	605
Jan. 25, 2008 HS	1600m	Woodberry Forest Mini Invite #3	4:42.94	3	597
May 30, 2009 HS	1600m	VHSL Group AA State Outdoor T&F Championships	4:42.98	27	596
May 4, 2007 HS	1600m	Lynchburg Elite 6 All-Area Meet	4:49.46	7	538
Jan. 5, 2008 HS	1600m	LCA Invitational	4:49.58	6	537
Feb. 9, 2008 HS	1600m	VISAA Indoor Track & Field Championships	4:49.63	9	537
Jan. 12, 2008 HS	1600m	FUMA Invitational	4:58.17	21	465
May 19, 2007 HS	1600m	VISAA Track & Field Championships	4:58.33	24	463
April 14, 2007 HS	1600m	Gus Lacy Track Classic	5:06.38	35	400
June 15, 2008 HS	1500m	VA USATF State Meet	4:58.00	5	308

Cross Country

Event Group

754

Points

15:19.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 28, 2009 HS	5K XC	Foot Locker South Regional	15:19.00	30	754
Nov. 6, 2009 HS	3 Mile XC	Prep League/LIS Championship	14:58.23	1	716
Nov. 29, 2008 HS	5K XC	Nike Cross Nationals Southeast Regional	15:34.00	9	711
Oct. 10, 2009 HS	5K XC	Albemarle Invitational	15:36.79	2	703
Sept. 24, 2008 HS	5K XC	Bedford County Championships	15:46.00	1	678
Oct. 1, 2008 HS	5K XC	Metro Championships	15:51.89	1	662
Oct. 30, 2008 HS	5K XC	Region III Championship	15:51.90	2	662
Oct. 3, 2009 HS	5K XC	VMI Invitational	15:53.43	1	658
Nov. 8, 2008 HS	5K XC	VHSL State Cross Country Championships	15:57.00	7	648
Sept. 17, 2008 HS	5K XC	Liberty, Heritage, JF, Peaks View, Rustburg	15:59.00	1	643
Oct. 4, 2008 HS	5K XC	Octoberfest Invitational	16:01.29	8	637
Dec. 13, 2008 HS	5K XC	USATF National Junior Olympic Cross Country Championships	16:02.00	7	635
Sept. 12, 2009 HS	3 Mile XC	Fork Union Invitational	15:31.13	5	623
Oct. 22, 2008 HS	5K XC	Seminole District Championships	16:09.36	1	615
Sept. 1, 2009 HS	2MileCC	Ragged Mountain Cup	10:13.00	2	599
Sept. 6, 2008 HS	5K XC	Blue Demon Invitational	16:18.86	1	591
Nov. 24, 2007 HS	5K XC	Foot Locker South Regional	16:19.00	17	590
Nov. 13, 2009 HS	5K XC	VISAA State Championships	16:19.91	1	588
Oct. 13, 2007 HS	5K XC	Liberty Christian Academy Invitational	16:34.70	3	551
Sept. 27, 2008 HS	5K XC	Valley Invitational	16:48.00	2	518
Nov. 9, 2007 HS	5K XC	VIS State Championships	16:53.08	10	506
Oct. 11, 2008 HS	5K XC	Runnin With The Wolves Invitational	16:58.70	4	493
Sept. 13, 2008 HS	5K XC	Eastern Mennonite Invitational	16:59.71	1	491
Nov. 15, 2008 HS	5K XC	USATF VA Association Junior Olympic Cross Country Championships	17:05.00	4	478
Oct. 27, 2007 HS	5K XC	VIC/BRC Championship	17:09.71	4	468
Aug. 19, 2008 HS	5K XC	Greater Danville Preseason Jamboree	17:13.00	1	460
Sept. 8, 2007 HS	3 Mile XC	Fork Union Invitational	16:36.61	1	457
Oct. 6, 2007 HS	5K XC	Staunton River Invitational	17:15.94	1	454
Sept. 15, 2007 HS	5K XC	Knights Crossing Invitational	17:26.94	32	429
Sept. 1, 2007 HS	5K XC	Eagle Invitational	17:47.00	7	386

Steeple

Event Group

842

Points

6:13.14

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
July 27, 2008 HS	2000mSC	USATF Junior Olympic Track & Field Championships	6:13.14	3	842
Jan. 13, 2008 HS	2000mSC	USATF Region III Junior Olympics	6:20.24	0	801

Distance

Event Group

790

Points

9:26.07

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 29, 2010 HS	3200m	St. Christophers School Indoor Track & Field Invitational	9:26.07	1	790
Jan. 24, 2009 HS	3200m	Virginia Tech Invitational	9:29.87	3	772
April 24, 2010 HS	3200m	Dogwood Track Classic	9:31.26	1	765
Dec. 6, 2008 HS	3200m	Liberty Christmas HS Invitational	9:34.17	2	752
Jan. 10, 2009 HS	3200m	Bulldog Invitational	9:43.38	1	710
May 8, 2009 HS	3200m	Louisa Last Chance Invitational	9:45.53	2	700
April 25, 2009 HS	3200m	Dogwood Track Classic	9:55.14	14	658
Feb. 28, 2009 HS	3200m	VHSL Group AA State Indoor T&F Championships	9:55.37	10	657
May 14, 2009 HS	3200m	Seminole District Outdoor T&F Championships	9:57.27	1	649
May 23, 2009 HS	3200m	Region III Outdoor T&F Championship	9:58.65	2	643
May 2, 2008 HS	3200m	Lynchburg All Area Meet	9:58.75	1	642
Jan. 16, 2010 HS	3200m	Fred Hardy Invitational	10:00.72	3	634
Feb. 13, 2010 HS	3200m	VISAA State Championships	10:01.73	4	630
May 15, 2010 HS	3200m	VISAA State Outdoor T&F Championship	10:06.00	6	612
April 12, 2008 HS	3200m	Knights Classic	10:07.60	4	605
May 10, 2008 HS	3200m	VIC Championships	10:19.24	2	558
May 17, 2008 HS	3200m	VISAA Track & Field State Championships	10:21.39	11	549
None HS	3200m	Asics Elite Invitational	10:21.45	10	549
Jan. 19, 2008 HS	3200m	Asics High School Invitational	10:23.02	31	543
Feb. 9, 2008 HS	3200m	VISAA Indoor Track & Field Championships	10:24.23	7	538
May 8, 2010 HS	3200m	Prep League/LIS Outdoor T&F Championships	10:29.57	4	517
April 18, 2009 HS	3200m	Gus Lacy Track Classic	10:39.64	18	479
Jan. 5, 2008 HS	3200m	LCA Invitational	10:47.86	5	449
Jan. 12, 2008 HS	3200m	FUMA Invitational	10:55.86	15	421

Long Sprints

Event Group

620

Points

1:11.45

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 16, 2009 HS	500m	Fork Union Mini Invite #2	1:11.45	4	620
Dec. 10, 2009 HS	500m	Fork Union Mini Invite #1	1:12.37	4	585

Long-Distance

Event Group

696

Points

15:39.43

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
July 27, 2008 HS	5000m	USATF Junior Olympic Track & Field Championships	15:39.43	4	696
Jan. 13, 2008 HS	5000m	USATF Region III Junior Olympics	15:55.75	2	651
June 15, 2008 HS	5000m	VA USATF State Meet	16:16.79	1	596

Season Bests

Mile event group

1600m 2007 · Lynchburg E…

4:49.46 538 pts

1500m 2008 · USATF Junio…

4:09.93 742 pts

1600m 2009 · Louisa Last…

4:24.99 773 pts

1600m 2010 · VMI High Sc…

4:18.27 845 pts

Steeple event group

2000mSC 2008 · USATF Junio…

6:13.14 842 pts

Distance event group

3200m 2008 · Lynchburg A…

9:58.75 642 pts

3200m 2009 · Virginia Te…

9:29.87 772 pts

3200m 2010 · St. Christo…

9:26.07 790 pts

Mid-D event group

800m 2008 · VA USATF St…

2:05.33 636 pts

1000m 2009 · Mid Area Tr…

2:41.14 655 pts

800m 2010 · VMI High Sc…

1:58.91 788 pts

Cross Country event group

5000m 2007 · Foot Locker…

16:19.00 590 pts

5000m 2008 · Nike Cross …

15:34.00 711 pts

5000m 2009 · Foot Locker…

15:19.00 754 pts

Long-Distance event group

5000m 2008 · USATF Junio…

15:39.43 696 pts

Long Sprints event group

500m 2009 · Fork Union …

1:11.45 620 pts

Josh Morris

Josh Morris

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Josh Morris

Josh Morris

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Class Rankings

Mile

Steeple

Distance

Wins Against

1000m

1500m

1600m

2mile_cc

2000msc

3200m

500m

5000m_cc

5000m

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mile

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Mile

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