Performance Dashboard
Athlete analytics & progression tracking
1000m
631
Points
2:42.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Eastern High School Challenge | 2:42.52 | 11 | 631 |
1500m
810
Points
4:03.85
Personal Record
1600m
788
Points
4:23.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | NCISAA 3A Championships | 4:23.56 | 3 | 788 |
| May 9, 2015 | TISAC Championship | 4:23.96 | 2 | 784 |
| May 10, 2014 | TISAC Championship | 4:25.02 | 2 | 773 |
| May 17, 2014 | NCISAA 3A State Meet | 4:26.00 | 3 | 763 |
| April 4, 2015 | Apex Relays | 4:27.78 | 5 | 744 |
| May 3, 2014 | Buccaneer Classic Relays | 4:27.90 | 2 | 743 |
| April 12, 2014 | Screaming Eagle Invitational | 4:28.34 | 4 | 739 |
| March 22, 2014 | Phoenix High School Classic | 4:29.74 | 6 | 724 |
| April 6, 2013 | WSSU High School Invitational | 4:30.62 | 1 | 715 |
| May 17, 2013 | NCISAA 3A State Championship | 4:30.69 | 6 | 715 |
| May 11, 2013 | TISAC Championship | 4:32.70 | 3 | 695 |
| March 15, 2014 | Ravenscroft Early Bird Classic | 4:33.99 | 7 | 682 |
| Jan. 31, 2015 | Eastern High School Challenge | 4:34.03 | 6 | 681 |
| March 14, 2015 | Southeast Falcons Invitational Relays | 4:34.20 | 1 | 680 |
| May 12, 2012 | TISAC Championship | 4:34.64 | 6 | 675 |
| May 19, 2012 | NCISAA 3A Championship | 4:37.49 | 11 | 648 |
| April 6, 2012 | Cary Academy Home Meet | 4:39.10 | 1 | 632 |
| March 28, 2013 | Cary Academy Home Meet | 4:41.00 | 1 | 615 |
| April 26, 2013 | Cary Academy Home Meet | 4:42.00 | 1 | 605 |
| April 12, 2012 | Cary Academy Home Meet | 4:44.90 | 1 | 579 |
| March 8, 2012 | Forsyth Country Day Home Meet | 4:45.90 | 5 | 570 |
| Jan. 26, 2013 | JDL FastTrack Invitational | 4:52.03 | 17 | 516 |
200m
534
Points
25.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2015 | Cary Academy Home Meet | 25.24 | 5 | 534 |
3000m
511
Points
9:49.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 31, 2011 | USATF National Junior Olympic Outdoor Track & Field Championship | 9:49.54 | 5 | 511 |
| June 26, 2011 | NC USATF State Meet | 9:52.70 | 1 | 498 |
| July 7, 2011 | Region III USATF JO Championship | 9:54.14 | 1 | 493 |
3200m_cc
699
Points
9:45.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2014 | Dash for Doobie 3200 Tune-Up | 9:45.69 | 25 | 699 |
| Nov. 10, 2012 | Reagan 2-Mile Tune-Up/Dash for Doobie | 9:50.54 | 35 | 678 |
3200m
671
Points
9:52.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2013 | NCISAA 3A State Championship | 9:52.08 | 7 | 671 |
| May 11, 2013 | TISAC Championship | 9:57.00 | 2 | 650 |
| April 26, 2013 | Cary Academy Home Meet | 9:57.00 | 2 | 650 |
| March 23, 2013 | JJ Knox Track & Field Classic | 9:59.75 | 5 | 638 |
| April 17, 2014 | NRCA Home Meet | 10:00.36 | 1 | 635 |
| May 10, 2014 | TISAC Championship | 10:06.90 | 1 | 608 |
| April 11, 2013 | Ravenscroft Home Meet | 10:30.05 | 1 | 515 |
| April 26, 2012 | Cary Academy Home Meet | 10:34.00 | 3 | 500 |
400m
698
Points
52.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2015 | Cary Academy Home Meet | 52.84 | 2 | 698 |
| April 16, 2015 | Cary Academy Home Meet | 52.84 | 1 | 698 |
| March 27, 2014 | Cary Academy Home Meet | 55.24 | 2 | 576 |
| May 26, 2012 | Durham Striders Developmental Meet | 57.12 | 10 | 489 |
| June 4, 2011 | Carolina Elite FLY Meet | 58.18 | 6 | 442 |
| June 11, 2011 | State Games of North Carolina | 1:09.28 | 11 | 96 |
4000m_cc
451
Points
13:38.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2011 | USATF Region III Junior Olympics | 13:38.78 | 7 | 451 |
| Nov. 7, 2010 | NC USATF State Championship | 14:11.99 | 5 | 361 |
5000m_cc
642
Points
15:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | adidas Cross Country Challenge | 15:59.20 | 19 | 642 |
| Oct. 16, 2014 | TISAC Championship | 16:00.40 | 1 | 639 |
| Sept. 20, 2014 | adidas XC Challenge | 16:02.00 | 25 | 635 |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 16:07.03 | 6 | 621 |
| Oct. 25, 2013 | NCISAA State Championships | 16:09.47 | 6 | 615 |
| Oct. 26, 2012 | NCISAA State Championships | 16:10.14 | 6 | 613 |
| Nov. 29, 2014 | Foot Locker South Regional | 16:14.00 | 133 | 603 |
| Oct. 17, 2013 | TISAC Championship | 16:15.00 | 2 | 601 |
| Oct. 5, 2013 | Hagan Stone XC Classic | 16:15.13 | 3 | 600 |
| Nov. 17, 2012 | USATF Region 3 Cross Country Championship | 16:16.92 | 5 | 596 |
| Oct. 18, 2012 | TISAC Championship | 16:17.00 | 1 | 596 |
| Nov. 24, 2012 | Foot Locker South Regional | 16:17.00 | 126 | 596 |
| Oct. 24, 2014 | NCISAA State Championship | 16:21.70 | 3 | 583 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 16:21.80 | 30 | 583 |
| Nov. 17, 2013 | NC USATF Junior Olympic State Championship | 16:21.80 | 1 | 583 |
| Nov. 26, 2011 | Foot Locker South Regional | 16:23.00 | 3 | 580 |
| Nov. 30, 2013 | Foot Locker South Regional | 16:25.00 | 176 | 575 |
| Dec. 1, 2012 | AAU National Championships | 16:27.70 | 4 | 568 |
| Sept. 29, 2012 | American Independent Schools Championship | 16:28.90 | 4 | 565 |
| Sept. 7, 2013 | Durham Academy Invitational | 16:30.00 | 1 | 563 |
| Nov. 4, 2012 | NC USATF Championship | 16:30.01 | 1 | 563 |
| Oct. 28, 2011 | NCISAA State Championship | 16:32.73 | 15 | 556 |
| Aug. 15, 2014 | Cary Academy Home Meet | 16:37.00 | 2 | 545 |
| Aug. 24, 2013 | WNC Cross Country Carnival | 16:37.63 | 9 | 544 |
| Aug. 25, 2012 | WNC Cross Country Carnival | 16:44.66 | 11 | 526 |
| Oct. 21, 2011 | TISAC Conference Meet | 16:46.00 | 5 | 523 |
| Aug. 23, 2014 | WNC Carnival | 16:54.50 | 7 | 503 |
| Sept. 17, 2011 | adidas Cross Country Challenge | 16:58.80 | 57 | 493 |
| Oct. 1, 2011 | Hagan Stone XC Classic | 17:06.68 | 19 | 475 |
| Sept. 8, 2011 | CISAA Regular Season Meet | 17:08.00 | 5 | 472 |
| Dec. 14, 2013 | USATF National Junior Olympics XC Championships | 17:14.11 | 35 | 458 |
| Aug. 27, 2011 | WNC Cross Country Carnival | 17:25.81 | 34 | 432 |
800m
789
Points
1:58.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | NCISAA 3A State Meet | 1:58.88 | 4 | 789 |
| April 24, 2015 | Cary Academy Home Meet | 1:58.90 | 1 | 788 |
| May 10, 2014 | TISAC Championship | 1:59.11 | 3 | 783 |
| May 9, 2015 | TISAC Championship | 2:00.37 | 2 | 752 |
| May 16, 2015 | NCISAA 3A Championships | 2:00.82 | 2 | 741 |
| April 13, 2013 | Screaming Eagle Invitational | 2:01.22 | 3 | 731 |
| May 11, 2013 | TISAC Championship | 2:01.30 | 3 | 729 |
| April 12, 2014 | Screaming Eagle Invitational | 2:01.59 | 6 | 722 |
| May 24, 2014 | Durham Striders Developmental Meet | 2:01.63 | 2 | 721 |
| April 11, 2015 | Taco Bell Classic | 2:01.74 | 20 | 719 |
| April 11, 2015 | Taco Bell Classic | 2:01.74 | 20 | 719 |
| May 26, 2012 | Durham Striders Developmental Meet | 2:02.68 | 3 | 697 |
| April 5, 2014 | Coca-Cola 15th Annual Bill Carver Track & Field Classic Inv | 2:03.07 | 5 | 687 |
| May 17, 2013 | NCISAA 3A State Championship | 2:04.11 | 8 | 663 |
| June 24, 2012 | USATF NC Association Championships | 2:06.32 | 6 | 614 |
| June 9, 2012 | Powerade State Games - Youth | 2:07.53 | 6 | 587 |
| April 6, 2012 | Cary Academy Home Meet | 2:07.70 | 1 | 584 |
| April 12, 2012 | Cary Academy Home Meet | 2:08.10 | 3 | 575 |
| July 31, 2011 | USATF National Junior Olympic Outdoor Track & Field Championship | 2:08.20 | 6 | 573 |
| April 26, 2012 | Cary Academy Home Meet | 2:08.40 | 3 | 569 |
| July 7, 2011 | Region III USATF JO Championship | 2:08.42 | 5 | 568 |
| May 19, 2012 | NCISAA 3A Championship | 2:08.52 | 18 | 566 |
| March 28, 2013 | Cary Academy Home Meet | 2:08.90 | 1 | 558 |
| March 8, 2012 | Forsyth Country Day Home Meet | 2:10.30 | 5 | 529 |
| June 11, 2011 | State Games of North Carolina | 2:10.56 | 2 | 524 |
| June 26, 2011 | NC USATF State Meet | 2:10.80 | 3 | 519 |
| July 31, 2011 | USATF National Junior Olympic Outdoor Track & Field Championship | 2:12.83 | 8 | 479 |
mile
771
Points
4:26.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 4:26.82 | 5 | 771 |
| March 28, 2015 | adidas Raleigh Relays | 4:28.46 | 9 | 754 |
| March 21, 2015 | Dennis Craddock Carolina Relays | 4:29.06 | 6 | 748 |
| April 11, 2015 | Taco Bell Classic | 4:29.06 | 16 | 748 |
| April 11, 2015 | Taco Bell Classic | 4:29.06 | 16 | 748 |
| June 16, 2012 | New Balance Outdoor Nationals | 4:39.32 | 7 | 646 |
Mid-D
Event Group
789
Points
1:58.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2014 | 800m | NCISAA 3A State Meet | 1:58.88 | 4 | 789 |
| April 24, 2015 | 800m | Cary Academy Home Meet | 1:58.90 | 1 | 788 |
| May 10, 2014 | 800m | TISAC Championship | 1:59.11 | 3 | 783 |
| May 9, 2015 | 800m | TISAC Championship | 2:00.37 | 2 | 752 |
| May 16, 2015 | 800m | NCISAA 3A Championships | 2:00.82 | 2 | 741 |
Mile
Event Group
810
Points
4:03.85
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2014 | 1500m | NC USATF Association Meet | 4:03.85 | 1 | 810 |
| July 27, 2014 | 1500m | USATF National JO Outdoor Track and Field Championship | 4:04.42 | 5 | 803 |
| May 16, 2015 | 1600m | NCISAA 3A Championships | 4:23.56 | 3 | 788 |
| May 9, 2015 | 1600m | TISAC Championship | 4:23.96 | 2 | 784 |
| May 10, 2014 | 1600m | TISAC Championship | 4:25.02 | 2 | 773 |
Short Sprints
Event Group
534
Points
25.24
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2015 | 200m | Cary Academy Home Meet | 25.24 | 5 | 534 |
Distance
Event Group
671
Points
9:52.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2013 | 3200m | NCISAA 3A State Championship | 9:52.08 | 7 | 671 |
| May 11, 2013 | 3200m | TISAC Championship | 9:57.00 | 2 | 650 |
| April 26, 2013 | 3200m | Cary Academy Home Meet | 9:57.00 | 2 | 650 |
| March 23, 2013 | 3200m | JJ Knox Track & Field Classic | 9:59.75 | 5 | 638 |
| April 17, 2014 | 3200m | NRCA Home Meet | 10:00.36 | 1 | 635 |
Cross Country
Event Group
699
Points
9:45.69
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2014 | 3200mCC | Dash for Doobie 3200 Tune-Up | 9:45.69 | 25 | 699 |
| Nov. 10, 2012 | 3200mCC | Reagan 2-Mile Tune-Up/Dash for Doobie | 9:50.54 | 35 | 678 |
| Sept. 21, 2013 | 5K XC | adidas Cross Country Challenge | 15:59.20 | 19 | 642 |
| Oct. 16, 2014 | 5K XC | TISAC Championship | 16:00.40 | 1 | 639 |
| Sept. 20, 2014 | 5K XC | adidas XC Challenge | 16:02.00 | 25 | 635 |
Long Sprints
Event Group
698
Points
52.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2015 | 400m | Cary Academy Home Meet | 52.84 | 2 | 698 |
| April 16, 2015 | 400m | Cary Academy Home Meet | 52.84 | 1 | 698 |
| March 27, 2014 | 400m | Cary Academy Home Meet | 55.24 | 2 | 576 |
| May 26, 2012 | 400m | Durham Striders Developmental Meet | 57.12 | 10 | 489 |
| June 4, 2011 | 400m | Carolina Elite FLY Meet | 58.18 | 6 | 442 |
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