Performance Dashboard
Athlete analytics & progression tracking
1000m
852
Points
2:30.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2015 | Southern Tier Collegiate Open | 2:30.41 | 2 | 852 |
| Jan. 19, 2013 | Cornell Upstate Challenge | 2:30.95 | 1 | 841 |
| Jan. 15, 2010 | Finger Lakes Invitational | 2:44.68 | 8 | 595 |
| Jan. 30, 2010 | Hurley/Quinney Invitational | 2:54.35 | 11 | 448 |
1600m
538
Points
4:49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2011 | Patriot Spring Break Invite | 4:49.50 | 1 | 538 |
200m
838
Points
22.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | NY/PA Invitational | 22.65 | 1 | 838 |
| May 27, 2010 | Sec. 4 Class A Champs | 23.44 | 3 | 738 |
| April 24, 2010 | Owego Invitational | 23.94 | 4 | 678 |
| April 4, 2009 | NY/PA Invitational | 24.41 | 2 | 624 |
300m
824
Points
35.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | Finger Lakes Invitational | 35.98 | 2 | 824 |
| Jan. 28, 2011 | Hurley/Quinney Invitational | 36.06 | 1 | 817 |
| Dec. 30, 2010 | Sect. IV Age Group 3 | 36.86 | 1 | 757 |
| Dec. 19, 2009 | Sect. IV Age Group 3 | 39.94 | 14 | 545 |
400m
882
Points
49.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2015 | Big Red Invitational | 49.60 | 1 | 882 |
| April 9, 2011 | Waite / Molnar Invitational | 50.16 | 2 | 849 |
| May 27, 2010 | Sec. 4 Class A Champs | 50.34 | 1 | 838 |
| June 4, 2009 | Section 4 State Qualifier | 50.81 | 4 | 811 |
| May 15, 2010 | Golden Bear Invite | 50.94 | 2 | 804 |
| May 15, 2009 | Parkhurst Boys Invitational | 51.04 | 1 | 798 |
| May 21, 2009 | Sec. 4 STAC Champs | 51.10 | 3 | 794 |
| April 2, 2011 | NY/PA Invitational | 51.28 | 1 | 784 |
| April 17, 2010 | NY/PA Invitational | 51.29 | 1 | 784 |
| May 8, 2010 | Rotary/Parkhurst | 51.90 | 1 | 750 |
| April 25, 2009 | Waverly Invitational | 52.26 | 1 | 730 |
| April 18, 2009 | Red/White/Blue/Gold Invite | 52.30 | 2 | 728 |
| April 4, 2009 | NY/PA Invitational | 53.23 | 3 | 678 |
| May 18, 2007 | STAC Championship | 56.00 | 7 | 540 |
| April 21, 2007 | NY-PA Windsor Invitational | 57.54 | 26 | 470 |
500m
926
Points
1:04.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | Greg Page Relays | 1:04.21 | 2 | 926 |
| Feb. 21, 2015 | America East Indoor Track & Field Championships | 1:04.30 | 4 | 922 |
| Jan. 26, 2013 | Terrier Invitational | 1:04.60 | 12 | 908 |
| Feb. 21, 2015 | America East Indoor Track & Field Championships | 1:04.94 | 4 | 892 |
| Jan. 31, 2015 | Robert Kane Invitational | 1:05.15 | 1 | 883 |
| Feb. 24, 2014 | America East Indoor Track & Field Championships | 1:05.53 | 2 | 866 |
| Feb. 14, 2016 | Cornell Sunday Invitational | 1:05.64 | 3 | 861 |
| Feb. 24, 2014 | America East Indoor Track & Field Championships | 1:05.98 | 4 | 845 |
| Jan. 30, 2016 | Penn State National | 1:06.04 | 3 | 843 |
| Feb. 1, 2014 | Robert Kane Invitational | 1:06.16 | 2 | 837 |
| Jan. 10, 2014 | Southern Tier Collegiate Open | 1:06.53 | 3 | 821 |
| Dec. 6, 2014 | Greg Page Relays | 1:06.91 | 8 | 805 |
| Jan. 12, 2013 | Army 6-Team Meet | 1:07.34 | 5 | 786 |
| Jan. 23, 2016 | Upstate Challenge | 1:07.34 | 6 | 786 |
| Dec. 1, 2012 | Cornell Relays | 1:07.61 | 6 | 774 |
5000m_cc
429
Points
17:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Sec. 4 STAC Champs | 17:27.00 | 3 | 429 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 17:40.40 | 53 | 400 |
| Sept. 19, 2009 | Chittenango Invitational | 17:40.50 | 28 | 400 |
| Nov. 20, 2010 | NY Federation Championships | 17:44.20 | 150 | 392 |
| Nov. 4, 2010 | Section 4 Championships | 17:57.10 | 11 | 366 |
| Oct. 19, 2010 | Whitney Point Invitational | 18:17.00 | 14 | 327 |
| Oct. 30, 2008 | Section 4 Championships | 18:24.60 | 24 | 312 |
| Oct. 9, 2010 | Stock/Conwicke Invitational | 18:37.00 | 1 | 290 |
| Sept. 11, 2010 | Meteor Invitational | 18:45.00 | 25 | 276 |
| Sept. 20, 2008 | Auburn Kiwanis Invitational | 19:14.78 | 51 | 226 |
| Sept. 6, 2008 | NY-PA Windsor Invitational | 20:26.00 | 2 | 127 |
600m
933
Points
1:20.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | New Balance Collegiate Invitational | 1:20.31 | 3 | 933 |
| Feb. 8, 2014 | Sykes-Sabock Challenge Cup | 1:20.75 | 6 | 916 |
| March 5, 2011 | NYSPHSAA -NY State Champs | 1:20.75 | 1 | 916 |
| Jan. 8, 2011 | Southern Tier Track and Field Classic | 1:22.45 | 1 | 854 |
| Feb. 5, 2010 | Sect. IV Class Championships | 1:27.74 | 4 | 672 |
| Jan. 9, 2010 | Southern Tier Track and Field Classic | 1:28.89 | 11 | 636 |
| Dec. 19, 2009 | Sect. IV Age Group 3 | 1:30.60 | 3 | 583 |
| Jan. 15, 2011 | Finger Lakes Invitational | 1:35.40 | 15 | 448 |
800m
930
Points
1:53.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2011 | New Balance Indoor Nationals | 1:53.47 | 9 | 930 |
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 1:53.48 | 11 | 929 |
| June 11, 2011 | NYSPHSAA - NY State Champs | 1:54.31 | 12 | 907 |
| May 14, 2011 | 44th Glenn D. Loucks Games | 1:54.45 | 3 | 903 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 1:55.22 | 10 | 883 |
| June 3, 2010 | Section 4 State Qualifier | 1:55.79 | 2 | 868 |
| May 4, 2014 | America East Outdoor Championship | 1:55.93 | 11 | 864 |
| April 5, 2014 | Sam Howell Memorial Invitational | 1:56.73 | 29 | 843 |
| April 17, 2010 | NY/PA Invitational | 2:01.56 | 3 | 723 |
| April 10, 2010 | Red, White, Blue, Gold Invitational | 2:01.60 | 1 | 722 |
| May 21, 2009 | Sec. 4 STAC Champs | 2:01.80 | 7 | 717 |
| May 8, 2010 | Rotary/Parkhurst | 2:09.50 | 7 | 546 |
3mile_cc
424
Points
16:50.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | Baldwinsville Invitational | 16:50.84 | 46 | 424 |
| Sept. 26, 2009 | Baldwinsville Invitational | 17:01.55 | 43 | 400 |
| Oct. 2, 2010 | McQuaid Invitational | 17:21.00 | 106 | 359 |
| Sept. 27, 2008 | 44th McQuaid Invitational | 18:35.00 | 79 | 222 |
Mid-D
Event Group
933
Points
1:20.31
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2011 | 600m | New Balance Collegiate Invitational | 1:20.31 | 3 | 933 |
| March 13, 2011 | 800m | New Balance Indoor Nationals | 1:53.47 | 9 | 930 |
| Feb. 7, 2015 | 800m | Sykes-Sabock Challenge Cup | 1:53.48 | 11 | 929 |
| Feb. 8, 2014 | 600m | Sykes-Sabock Challenge Cup | 1:20.75 | 6 | 916 |
| March 5, 2011 | 600m | NYSPHSAA -NY State Champs | 1:20.75 | 1 | 916 |
Mile
Event Group
538
Points
4:49.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2011 | 1600m | Patriot Spring Break Invite | 4:49.50 | 1 | 538 |
Short Sprints
Event Group
838
Points
22.65
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | 200m | NY/PA Invitational | 22.65 | 1 | 838 |
| May 27, 2010 | 200m | Sec. 4 Class A Champs | 23.44 | 3 | 738 |
| April 24, 2010 | 200m | Owego Invitational | 23.94 | 4 | 678 |
| April 4, 2009 | 200m | NY/PA Invitational | 24.41 | 2 | 624 |
Long Sprints
Event Group
926
Points
1:04.21
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2015 | 500m | Greg Page Relays | 1:04.21 | 2 | 926 |
| Feb. 21, 2015 | 500m | America East Indoor Track & Field Championships | 1:04.30 | 4 | 922 |
| Jan. 26, 2013 | 500m | Terrier Invitational | 1:04.60 | 12 | 908 |
| Feb. 21, 2015 | 500m | America East Indoor Track & Field Championships | 1:04.94 | 4 | 892 |
| Jan. 31, 2015 | 500m | Robert Kane Invitational | 1:05.15 | 1 | 883 |
Cross Country
Event Group
429
Points
17:27.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2010 | 5K XC | Sec. 4 STAC Champs | 17:27.00 | 3 | 429 |
| Sept. 25, 2010 | 3 Mile XC | Baldwinsville Invitational | 16:50.84 | 46 | 424 |
| Nov. 13, 2010 | 5K XC | NYSPHSAA - New York State Championships | 17:40.40 | 53 | 400 |
| Sept. 26, 2009 | 3 Mile XC | Baldwinsville Invitational | 17:01.55 | 43 | 400 |
| Sept. 19, 2009 | 5K XC | Chittenango Invitational | 17:40.50 | 28 | 400 |
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