Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
875
Points
30:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2015 | USATF National Club XC Championships | 30:58.00 | 54 | 875 |
| Nov. 14, 2009 | NCAA D1 Southeast Regional | 31:11.10 | 27 | 857 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 31:25.20 | 157 | 838 |
| Nov. 10, 2007 | NCAA Division I Southeast Regional | 31:31.50 | 49 | 830 |
| Nov. 13, 2010 | NCAA D1 Southeast Regional | 31:34.12 | 33 | 826 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 31:35.40 | 149 | 825 |
1500m
1028
Points
3:45.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | Georgia Tech Qualifier | 3:45.98 | 13 | 1028 |
| April 16, 2011 | Kent Taylor-Joe Hilton UNC Invitational | 3:48.15 | 12 | 1000 |
| April 10, 2010 | Joe Hilton Carolina Fast Times Invitational | 3:48.55 | 11 | 995 |
| May 29, 2010 | NCAA Division I East Regional | 3:50.92 | 28 | 965 |
| April 18, 2009 | ACC Outdoor Track Championships | 3:51.43 | 11 | 959 |
| April 17, 2010 | ACC Championships | 3:51.82 | 10 | 954 |
| April 19, 2008 | ACC Championship | 3:54.33 | 24 | 923 |
| April 18, 2009 | ACC Outdoor Track Championships | 3:54.68 | 12 | 919 |
| April 17, 2010 | ACC Championships | 4:01.73 | 9 | 835 |
1600m
891
Points
4:14.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2007 | Wisconsin T&F State Championship | 4:14.19 | 2 | 891 |
3000m
1028
Points
8:04.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | New Balance Collegiate Invitational | 8:04.85 | 1 | 1028 |
| Feb. 26, 2011 | ACC Championships | 8:09.00 | 8 | 1004 |
| April 2, 2011 | Tiger Track Classic | 8:11.46 | 2 | 990 |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 8:17.76 | 4 | 955 |
| Feb. 27, 2010 | ACC Championships | 8:17.85 | 8 | 954 |
3200m
845
Points
9:14.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2007 | Wisconsin T&F State Championship | 9:14.67 | 2 | 845 |
| June 3, 2006 | Wisconsin T&F State Championship | 9:20.29 | 6 | 817 |
5000m
1004
Points
13:58.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2011 | ACC Championships | 13:58.87 | 3 | 1004 |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 14:04.78 | 5 | 984 |
| March 4, 2011 | Alex Wilson Invitational - Last Chance Meet | 14:09.49 | 6 | 969 |
| April 2, 2010 | Duke Invitational | 14:12.37 | 3 | 959 |
| Feb. 13, 2016 | GVSU Big Meet | 14:20.33 | 4 | 933 |
| Feb. 13, 2016 | GVSU Big Meet | 14:20.33 | 4 | 933 |
| May 28, 2011 | NCAA East Regional | 14:40.49 | 17 | 870 |
| April 17, 2010 | ACC Championships | 14:44.90 | 14 | 856 |
5000m_cc
669
Points
15:49.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2006 | Wisconsin State Cross Country Championships | 15:49.10 | 2 | 669 |
| Oct. 29, 2005 | Wisconsin State Cross Country Championships | 16:46.00 | 25 | 523 |
800m
723
Points
2:01.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2006 | Wisconsin T&F State Championship | 2:01.56 | 21 | 723 |
8000m_cc
901
Points
24:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2009 | ACC Cross Country Championships | 24:11.60 | 18 | 901 |
| Oct. 3, 2009 | Great American XC Festival | 24:17.00 | 3 | 891 |
| Oct. 16, 2009 | Panorama Farms Invitational | 24:23.06 | 22 | 881 |
| Oct. 30, 2010 | ACC Cross Country Championships | 24:28.10 | 24 | 872 |
| Oct. 15, 2010 | Panorama Farms Invitational | 24:32.58 | 15 | 865 |
| Sept. 25, 2010 | Roy Griak Invitational | 24:48.30 | 17 | 838 |
| Oct. 31, 2007 | ACC Cross Country Championships | 25:07.20 | 30 | 806 |
| Sept. 27, 2008 | Roy Griak Invitational | 25:53.60 | 92 | 732 |
| Nov. 1, 2008 | ACC Cross Country Championships | 26:18.30 | 63 | 694 |
mile
1014
Points
4:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2011 | Virginia Tech Challenge | 4:05.00 | 6 | 1014 |
| March 6, 2010 | IC4A Indoor Championship | 4:06.13 | 7 | 1001 |
| Jan. 22, 2011 | Hokie Invitational (College) | 4:08.60 | 4 | 972 |
| Jan. 23, 2010 | Hokie Invitational | 4:09.69 | 4 | 959 |
| Feb. 20, 2010 | Virginia Tech Challenge | 4:09.88 | 7 | 957 |
| March 6, 2010 | IC4A Indoor Championship | 4:09.91 | 2 | 957 |
| March 5, 2016 | Stevens Point Last Chance | 4:14.61 | 1 | 903 |
Cross Country
Event Group
901
Points
24:11.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2009 | 8000mCC | ACC Cross Country Championships | 24:11.60 | 18 | 901 |
| Oct. 3, 2009 | 8000mCC | Great American XC Festival | 24:17.00 | 3 | 891 |
| Oct. 16, 2009 | 8000mCC | Panorama Farms Invitational | 24:23.06 | 22 | 881 |
| Dec. 12, 2015 | 10000mCC | USATF National Club XC Championships | 30:58.00 | 54 | 875 |
| Oct. 30, 2010 | 8000mCC | ACC Cross Country Championships | 24:28.10 | 24 | 872 |
Mile
Event Group
1028
Points
3:45.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 1500m | Georgia Tech Qualifier | 3:45.98 | 13 | 1028 |
| Feb. 19, 2011 | Mile | Virginia Tech Challenge | 4:05.00 | 6 | 1014 |
| March 6, 2010 | Mile | IC4A Indoor Championship | 4:06.13 | 7 | 1001 |
| April 16, 2011 | 1500m | Kent Taylor-Joe Hilton UNC Invitational | 3:48.15 | 12 | 1000 |
| April 10, 2010 | 1500m | Joe Hilton Carolina Fast Times Invitational | 3:48.55 | 11 | 995 |
Distance
Event Group
1028
Points
8:04.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2011 | 3000m | New Balance Collegiate Invitational | 8:04.85 | 1 | 1028 |
| Feb. 26, 2011 | 3000m | ACC Championships | 8:09.00 | 8 | 1004 |
| April 2, 2011 | 3000m | Tiger Track Classic | 8:11.46 | 2 | 990 |
| Feb. 6, 2010 | 3000m | New Balance Collegiate Invitational | 8:17.76 | 4 | 955 |
| Feb. 27, 2010 | 3000m | ACC Championships | 8:17.85 | 8 | 954 |
Long-Distance
Event Group
1004
Points
13:58.87
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2011 | 5000m | ACC Championships | 13:58.87 | 3 | 1004 |
| May 15, 2011 | 5000m | IC4A/ECAC Outdoor Track Championship | 14:04.78 | 5 | 984 |
| March 4, 2011 | 5000m | Alex Wilson Invitational - Last Chance Meet | 14:09.49 | 6 | 969 |
| April 2, 2010 | 5000m | Duke Invitational | 14:12.37 | 3 | 959 |
| Feb. 13, 2016 | 5000m | GVSU Big Meet | 14:20.33 | 4 | 933 |
Mid-D
Event Group
723
Points
2:01.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2006 | 800m | Wisconsin T&F State Championship | 2:01.56 | 21 | 723 |
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