Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
798
Points
31:56.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 Central Regional | 31:56.10 | 60 | 798 |
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 32:21.70 | 170 | 765 |
| Oct. 16, 2010 | 22nd Annual Chile Pepper Festival | 33:06.50 | 219 | 709 |
| Nov. 5, 2011 | NCAA D2 South Region | 33:16.00 | 46 | 698 |
| Nov. 22, 2014 | NCAA DII Central Regional | 34:43.80 | 100 | 596 |
10000m
795
Points
31:58.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | Washington University Invitational | 31:58.53 | 10 | 795 |
| May 3, 2015 | MIAA Championship | 33:03.97 | 15 | 712 |
1500m
682
Points
4:15.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | SBU Bearcat Invitational | 4:15.49 | 14 | 682 |
3000m
702
Points
9:06.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2013 | Nebraska Tune-Up | 9:06.44 | 16 | 702 |
| April 4, 2015 | SBU Bearcat Invitational | 9:08.09 | 5 | 694 |
| Feb. 2, 2013 | UCM Mule Relays | 9:09.74 | 1 | 687 |
| March 16, 2013 | Tulsa Duals | 9:11.22 | 4 | 680 |
| Jan. 25, 2013 | Jayhawk Classic | 9:11.63 | 18 | 678 |
| Jan. 30, 2015 | Mule Relays | 9:17.89 | 12 | 649 |
| Feb. 21, 2009 | Missouri All-Comers Meet | 9:28.99 | 4 | 599 |
3200m
755
Points
9:33.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | MSHSAA Class 3-4 State Track Championships | 9:33.47 | 4 | 755 |
| April 9, 2010 | Hillcrest Invitational | 9:39.33 | 3 | 728 |
| May 15, 2010 | Class 3 District 6 | 9:53.98 | 1 | 663 |
| April 30, 2010 | Poplar Bluff Invitational | 9:53.98 | 1 | 663 |
| Jan. 31, 2010 | Fazoli/Baymont Invitational | 9:55.33 | 1 | 657 |
| May 22, 2010 | Class 3 Sectional 3 | 10:07.37 | 1 | 606 |
| March 20, 2008 | Bomber Relays | 10:11.11 | 2 | 591 |
5000m
700
Points
15:37.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Iowa State Classic | 15:37.86 | 27 | 700 |
| March 30, 2013 | Washington University Invitational | 15:38.38 | 42 | 699 |
| Feb. 24, 2013 | MIAA Championships | 15:40.80 | 15 | 692 |
| March 24, 2012 | Rhodes Invitational | 15:48.75 | 11 | 670 |
| March 31, 2012 | Washington University Invitational | 15:52.18 | 40 | 661 |
| March 1, 2015 | MIAA Indoor Championships | 15:53.57 | 22 | 657 |
| April 2, 2011 | Washington University Invitational | 15:56.21 | 38 | 650 |
| Jan. 21, 2012 | ISU Open | 15:56.89 | 15 | 648 |
| Feb. 7, 2015 | MSSU Lion Invitational | 15:56.90 | 18 | 648 |
| April 11, 2015 | Pittsburg State Gorilla Classic | 15:57.06 | 3 | 648 |
| Jan. 22, 2011 | ISU Open | 15:57.83 | 35 | 646 |
| Jan. 28, 2012 | MSSU Lion Invitational | 15:58.48 | 8 | 644 |
| Feb. 20, 2015 | Nebraska Tune-Up | 16:00.19 | 23 | 640 |
| March 19, 2011 | CMU Open | 16:04.23 | 7 | 629 |
| March 29, 2014 | Washington University Invitational | 16:17.97 | 116 | 593 |
5000m_cc
643
Points
15:58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2009 | Nike Cross Nationals Midwest Regional | 15:58.80 | 36 | 643 |
| Oct. 17, 2009 | 21st Annual Chile Pepper Festival | 16:09.78 | 8 | 614 |
| Oct. 18, 2008 | Chile Pepper Festival | 16:24.20 | 37 | 577 |
| Sept. 5, 2009 | Brooks Memphis Twilight Cross Country Classic | 16:28.82 | 10 | 565 |
| Oct. 27, 2007 | Class 3 District 5 | 16:44.00 | 8 | 528 |
| Sept. 15, 2007 | Missouri Southern Stampede | 16:48.00 | 80 | 518 |
| Sept. 29, 2007 | Notre Dame Invitational | 16:50.00 | 0 | 514 |
| Oct. 13, 2007 | Arkansas Chile Pepper Festival | 16:52.50 | 54 | 508 |
| Sept. 13, 2008 | Brooks Memphis Twilight Cross Country Classic | 16:53.59 | 14 | 505 |
| Oct. 31, 2009 | Class 3 District 6 | 16:54.10 | 2 | 504 |
| Nov. 8, 2008 | MSHSAA State XC Championships | 16:59.00 | 22 | 492 |
| Nov. 7, 2009 | MSHSAA State XC Championships | 17:06.00 | 7 | 476 |
| Nov. 15, 2008 | Nike Cross Nationals Midwest Regional | 17:06.20 | 130 | 476 |
| Nov. 24, 2007 | Foot Locker Midwest Regional | 17:09.00 | 27 | 469 |
| Oct. 14, 2006 | Chile Pepper Festival | 17:12.20 | 97 | 462 |
| Nov. 1, 2008 | Class 3 District 6 | 17:14.00 | 4 | 458 |
| Oct. 10, 2009 | Ozark Conference | 17:14.34 | 6 | 457 |
| Sept. 6, 2008 | Capital City Cross Country Classic | 17:14.40 | 8 | 457 |
| Nov. 4, 2006 | MSHSAA State XC Championships | 17:53.56 | 59 | 373 |
| Oct. 6, 2007 | Ozark Conference Championships | 17:59.49 | 12 | 361 |
8000m_cc
687
Points
26:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2012 | MIAA Conference Championships | 26:22.50 | 24 | 687 |
| Sept. 18, 2010 | Missouri Southern Stampede | 26:36.80 | 79 | 666 |
| Nov. 8, 2014 | MIAA Conference Championships | 26:47.97 | 43 | 649 |
| Oct. 12, 2013 | Mo. S.&T. Jackling Jock XC Invite | 26:57.78 | 29 | 635 |
| Sept. 25, 2010 | OSU Cowboy Jamboree | 27:14.81 | 81 | 610 |
| Oct. 25, 2014 | Mo. S.&T. Jackling Jock XC Invite | 27:44.40 | 37 | 568 |
| Sept. 27, 2014 | Roy Griak Invitational | 28:13.30 | 105 | 529 |
mile
704
Points
4:33.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | ISU Open | 4:33.35 | 42 | 704 |
| Jan. 21, 2012 | ISU Open | 4:37.71 | 32 | 662 |
| Jan. 23, 2015 | Central Missouri Invitational | 4:41.19 | 5 | 628 |
Cross Country
Event Group
798
Points
31:56.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2012 | 10000mCC | NCAA D2 Central Regional | 31:56.10 | 60 | 798 |
| Nov. 17, 2012 | 10000mCC | NCAA DII Cross Country Championships | 32:21.70 | 170 | 765 |
| Oct. 16, 2010 | 10000mCC | 22nd Annual Chile Pepper Festival | 33:06.50 | 219 | 709 |
| Nov. 5, 2011 | 10000mCC | NCAA D2 South Region | 33:16.00 | 46 | 698 |
| Oct. 20, 2012 | 8000mCC | MIAA Conference Championships | 26:22.50 | 24 | 687 |
Long-Distance
Event Group
795
Points
31:58.53
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 10000m | Washington University Invitational | 31:58.53 | 10 | 795 |
| May 3, 2015 | 10000m | MIAA Championship | 33:03.97 | 15 | 712 |
| Feb. 9, 2013 | 5000m | Iowa State Classic | 15:37.86 | 27 | 700 |
| March 30, 2013 | 5000m | Washington University Invitational | 15:38.38 | 42 | 699 |
| Feb. 24, 2013 | 5000m | MIAA Championships | 15:40.80 | 15 | 692 |
Mile
Event Group
704
Points
4:33.35
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2011 | Mile | ISU Open | 4:33.35 | 42 | 704 |
| April 4, 2015 | 1500m | SBU Bearcat Invitational | 4:15.49 | 14 | 682 |
| Jan. 21, 2012 | Mile | ISU Open | 4:37.71 | 32 | 662 |
| Jan. 23, 2015 | Mile | Central Missouri Invitational | 4:41.19 | 5 | 628 |
Distance
Event Group
755
Points
9:33.47
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:33.47 | 4 | 755 |
| April 9, 2010 | 3200m | Hillcrest Invitational | 9:39.33 | 3 | 728 |
| Feb. 15, 2013 | 3000m | Nebraska Tune-Up | 9:06.44 | 16 | 702 |
| April 4, 2015 | 3000m | SBU Bearcat Invitational | 9:08.09 | 5 | 694 |
| Feb. 2, 2013 | 3000m | UCM Mule Relays | 9:09.74 | 1 | 687 |
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