Performance Dashboard
Athlete analytics & progression tracking
1600m
795
Points
4:22.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | West Region | 4:22.96 | 3 | 795 |
| May 29, 2010 | NDHSAA State Track Meet | 4:24.19 | 6 | 782 |
| May 8, 2010 | North Dakota Relays | 4:27.33 | 1 | 749 |
| May 1, 2010 | Dakota Relays | 4:29.29 | 10 | 729 |
3200m
643
Points
9:58.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | 2009 Howard Wood Relays | 9:58.55 | 17 | 643 |
| May 23, 2009 | North Dakota State T&F Championship | 10:03.69 | 11 | 621 |
| April 10, 2010 | Bismarck Community Bowl | 10:08.26 | 7 | 602 |
| May 24, 2008 | North Dakota State T&F Championship | 10:37.13 | 15 | 489 |
5000m_cc
561
Points
16:30.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2009 | North Dakota State Cross Country Championships | 16:30.59 | 6 | 561 |
| Nov. 14, 2009 | Nike Cross Nationals Heartland Regional | 16:31.10 | 48 | 560 |
| Sept. 27, 2008 | Roy Griak Invitational | 17:12.10 | 81 | 462 |
| Oct. 25, 2008 | North Dakota State Cross Country Championships | 17:24.46 | 18 | 435 |
| Oct. 27, 2007 | North Dakota State Cross Country Championships | 17:32.06 | 38 | 418 |
| Sept. 26, 2009 | Roy Griak Invitational | 17:32.06 | 92 | 418 |
| Dec. 6, 2008 | Nike Cross Nationals | 17:41.60 | 190 | 398 |
| Oct. 28, 2006 | North Dakota State Cross Country Championships | 17:42.00 | 39 | 397 |
| Sept. 22, 2006 | Mustang Invitational | 17:42.80 | 8 | 395 |
800m
781
Points
1:59.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | NDHSAA State Track Meet | 1:59.19 | 5 | 781 |
| April 27, 2010 | Duane Carlson Invitational | 1:59.97 | 1 | 762 |
mile
684
Points
4:35.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2010 | ND Class A State Indoor Championships | 4:35.43 | 4 | 684 |
3mile_cc
564
Points
15:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2009 | Rusty Bucket Invitational | 15:53.00 | 4 | 564 |
Mile
Event Group
795
Points
4:22.96
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 1600m | West Region | 4:22.96 | 3 | 795 |
| May 29, 2010 | 1600m | NDHSAA State Track Meet | 4:24.19 | 6 | 782 |
| May 8, 2010 | 1600m | North Dakota Relays | 4:27.33 | 1 | 749 |
| May 1, 2010 | 1600m | Dakota Relays | 4:29.29 | 10 | 729 |
| March 26, 2010 | Mile | ND Class A State Indoor Championships | 4:35.43 | 4 | 684 |
Distance
Event Group
643
Points
9:58.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 3200m | 2009 Howard Wood Relays | 9:58.55 | 17 | 643 |
| May 23, 2009 | 3200m | North Dakota State T&F Championship | 10:03.69 | 11 | 621 |
| April 10, 2010 | 3200m | Bismarck Community Bowl | 10:08.26 | 7 | 602 |
| May 24, 2008 | 3200m | North Dakota State T&F Championship | 10:37.13 | 15 | 489 |
Cross Country
Event Group
564
Points
15:53.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 21, 2009 | 3 Mile XC | Rusty Bucket Invitational | 15:53.00 | 4 | 564 |
| Oct. 24, 2009 | 5K XC | North Dakota State Cross Country Championships | 16:30.59 | 6 | 561 |
| Nov. 14, 2009 | 5K XC | Nike Cross Nationals Heartland Regional | 16:31.10 | 48 | 560 |
| Sept. 27, 2008 | 5K XC | Roy Griak Invitational | 17:12.10 | 81 | 462 |
| Oct. 25, 2008 | 5K XC | North Dakota State Cross Country Championships | 17:24.46 | 18 | 435 |
Mid-D
Event Group
781
Points
1:59.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 800m | NDHSAA State Track Meet | 1:59.19 | 5 | 781 |
| April 27, 2010 | 800m | Duane Carlson Invitational | 1:59.97 | 1 | 762 |
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