Performance Dashboard
Athlete analytics & progression tracking
1500m
896
Points
3:56.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2012 | Kip Janvrin Open | 3:56.51 | 2 | 896 |
1600m
779
Points
4:24.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | 2009 Howard Wood Relays | 4:24.49 | 3 | 779 |
| May 26, 2009 | 2009 South Dakota State T&F Championships | 4:24.79 | 2 | 775 |
| May 1, 2010 | Dakota Relays | 4:27.88 | 8 | 743 |
| May 1, 2010 | Howard Wood Dakota Relays 2010 | 4:27.88 | 8 | 743 |
| May 4, 2008 | Howard Wood Relays | 4:30.33 | 4 | 718 |
3000m
845
Points
8:38.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Iowa State Classic | 8:38.05 | 10 | 845 |
| Jan. 28, 2012 | Bill Bergan Invitational | 8:49.03 | 35 | 788 |
3000msc
955
Points
9:09.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2012 | Big 12 Outdoor Championships | 9:09.70 | 9 | 955 |
3200m
785
Points
9:27.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | 2009 Howard Wood Relays | 9:27.12 | 2 | 785 |
| May 26, 2009 | 2009 South Dakota State T&F Championships | 9:47.96 | 1 | 689 |
| May 4, 2008 | Howard Wood Relays | 9:51.45 | 5 | 674 |
4000m_cc
603
Points
12:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Bulldog Classic | 12:49.00 | 2 | 603 |
5000m_cc
677
Points
15:46.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2009 | South Dakota State Cross Country Championships | 15:46.42 | 1 | 677 |
| Oct. 25, 2008 | South Dakota State Cross Country Championships | 15:57.90 | 1 | 646 |
| Sept. 26, 2009 | Roy Griak Invitational | 16:03.31 | 3 | 631 |
| Oct. 21, 2006 | South Dakota State Cross Country Championships | 16:07.01 | 8 | 621 |
| Oct. 20, 2007 | South Dakota State Cross Country Championships | 16:12.50 | 6 | 607 |
| Aug. 28, 2009 | Watertown Quad | 16:31.00 | 1 | 560 |
| Nov. 14, 2009 | Nike Cross Nationals Heartland Regional | 17:22.00 | 129 | 440 |
6000m_cc
716
Points
19:12.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2013 | Iowa Black & Gold Invitational | 19:12.64 | 15 | 716 |
8000m_cc
871
Points
24:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 24:29.00 | 153 | 871 |
| Sept. 29, 2012 | Roy Griak Invitational | 25:30.00 | 27 | 769 |
| Sept. 15, 2012 | Heartland Classic | 25:56.00 | 14 | 728 |
mile
770
Points
4:26.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | ISU Open | 4:26.85 | 18 | 770 |
Mile
Event Group
896
Points
3:56.51
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2012 | 1500m | Kip Janvrin Open | 3:56.51 | 2 | 896 |
| May 2, 2009 | 1600m | 2009 Howard Wood Relays | 4:24.49 | 3 | 779 |
| May 26, 2009 | 1600m | 2009 South Dakota State T&F Championships | 4:24.79 | 2 | 775 |
| Jan. 21, 2012 | Mile | ISU Open | 4:26.85 | 18 | 770 |
| May 1, 2010 | 1600m | Dakota Relays | 4:27.88 | 8 | 743 |
Distance
Event Group
845
Points
8:38.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | Iowa State Classic | 8:38.05 | 10 | 845 |
| Jan. 28, 2012 | 3000m | Bill Bergan Invitational | 8:49.03 | 35 | 788 |
| May 2, 2009 | 3200m | 2009 Howard Wood Relays | 9:27.12 | 2 | 785 |
| May 26, 2009 | 3200m | 2009 South Dakota State T&F Championships | 9:47.96 | 1 | 689 |
| May 4, 2008 | 3200m | Howard Wood Relays | 9:51.45 | 5 | 674 |
Steeple
Event Group
955
Points
9:09.70
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2012 | 3000mSC | Big 12 Outdoor Championships | 9:09.70 | 9 | 955 |
Cross Country
Event Group
871
Points
24:29.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2012 | 8000mCC | Wisconsin Adidas Invitational | 24:29.00 | 153 | 871 |
| Sept. 29, 2012 | 8000mCC | Roy Griak Invitational | 25:30.00 | 27 | 769 |
| Sept. 15, 2012 | 8000mCC | Heartland Classic | 25:56.00 | 14 | 728 |
| Sept. 13, 2013 | 6000mCC | Iowa Black & Gold Invitational | 19:12.64 | 15 | 716 |
| Oct. 24, 2009 | 5K XC | South Dakota State Cross Country Championships | 15:46.42 | 1 | 677 |
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