Performance Dashboard
Athlete analytics & progression tracking
100m
794
Points
11.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | UW-Platteville Invitational | 11.32 | 17 | 794 |
200m
935
Points
21.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2012 | UW-La Crosse NCAA Qualifier | 21.93 | 4 | 935 |
| Feb. 25, 2012 | IIAC Indoor Championship | 22.89 | 6 | 807 |
| Feb. 18, 2012 | A.Y. McDonald Invitational | 22.99 | 5 | 795 |
| Feb. 11, 2012 | UW Platteville Invitational | 23.20 | 7 | 768 |
| Feb. 19, 2011 | Spartan Open | 23.49 | 14 | 732 |
| Jan. 28, 2012 | NCC Quad | 23.52 | 8 | 729 |
400m
957
Points
48.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | UW-Platteville Invitational | 48.38 | 2 | 957 |
| March 31, 2012 | Viking Olympics | 48.89 | 1 | 925 |
| May 22, 2010 | Iowa State T&F Championships | 49.14 | 2 | 910 |
| Feb. 25, 2012 | IIAC Indoor Championship | 50.10 | 2 | 852 |
| Feb. 3, 2012 | Leonard Squig Invitational/Warhawk Classic | 50.62 | 7 | 822 |
| Feb. 19, 2011 | Spartan Open | 50.97 | 3 | 802 |
| May 23, 2009 | Iowa State T&F Championships | 51.52 | 11 | 771 |
| Jan. 28, 2011 | NCC Quad | 51.86 | 4 | 752 |
5000m_cc
478
Points
17:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2009 | Iowa State Cross Country Championship | 17:05.00 | 18 | 478 |
| Oct. 27, 2007 | Iowa State Cross Country Meet | 17:12.00 | 37 | 462 |
| Oct. 25, 2008 | Iowa State Cross Country Championships | 17:13.00 | 30 | 460 |
55m
763
Points
6.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | Sol Butler Classic | 6.89 | 13 | 763 |
| Feb. 18, 2012 | A.Y. McDonald Invitational | 6.95 | 20 | 733 |
60m
765
Points
7.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | UW Platteville Invitational | 7.36 | 17 | 765 |
| Jan. 21, 2012 | Midwest Indoor Invitational | 7.39 | 10 | 751 |
| Feb. 3, 2012 | Leonard Squig Invitational/Warhawk Classic | 7.47 | 29 | 715 |
| Jan. 21, 2012 | Midwest Indoor Invitational | 7.48 | 13 | 711 |
| Jan. 28, 2012 | NCC Quad | 7.60 | 22 | 659 |
800m
828
Points
1:57.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | Iowa State T&F Championships | 1:57.34 | 3 | 828 |
| May 23, 2009 | Iowa State T&F Championships | 1:59.30 | 8 | 778 |
| April 28, 2012 | Loras Open | 1:59.60 | 4 | 771 |
| April 4, 2012 | Loras Mid Week Meet | 1:59.86 | 2 | 764 |
| Feb. 4, 2011 | Leonard "Squig" Converse Invitational | 2:00.60 | 22 | 746 |
Short Sprints
Event Group
935
Points
21.93
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2012 | 200m | UW-La Crosse NCAA Qualifier | 21.93 | 4 | 935 |
| Feb. 25, 2012 | 200m | IIAC Indoor Championship | 22.89 | 6 | 807 |
| Feb. 18, 2012 | 200m | A.Y. McDonald Invitational | 22.99 | 5 | 795 |
| April 9, 2011 | 100m | UW-Platteville Invitational | 11.32 | 17 | 794 |
| Feb. 11, 2012 | 200m | UW Platteville Invitational | 23.20 | 7 | 768 |
Long Sprints
Event Group
957
Points
48.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 400m | UW-Platteville Invitational | 48.38 | 2 | 957 |
| March 31, 2012 | 400m | Viking Olympics | 48.89 | 1 | 925 |
| May 22, 2010 | 400m | Iowa State T&F Championships | 49.14 | 2 | 910 |
| Feb. 25, 2012 | 400m | IIAC Indoor Championship | 50.10 | 2 | 852 |
| Feb. 3, 2012 | 400m | Leonard Squig Invitational/Warhawk Classic | 50.62 | 7 | 822 |
Cross Country
Event Group
478
Points
17:05.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2009 | 5K XC | Iowa State Cross Country Championship | 17:05.00 | 18 | 478 |
| Oct. 27, 2007 | 5K XC | Iowa State Cross Country Meet | 17:12.00 | 37 | 462 |
| Oct. 25, 2008 | 5K XC | Iowa State Cross Country Championships | 17:13.00 | 30 | 460 |
Mid-D
Event Group
828
Points
1:57.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 800m | Iowa State T&F Championships | 1:57.34 | 3 | 828 |
| May 23, 2009 | 800m | Iowa State T&F Championships | 1:59.30 | 8 | 778 |
| April 28, 2012 | 800m | Loras Open | 1:59.60 | 4 | 771 |
| April 4, 2012 | 800m | Loras Mid Week Meet | 1:59.86 | 2 | 764 |
| Feb. 4, 2011 | 800m | Leonard "Squig" Converse Invitational | 2:00.60 | 22 | 746 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava