Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
481
Points
36:32.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 36:32.40 | 166 | 481 |
1600m
714
Points
4:30.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2008 | GAC - North Conference | 4:30.71 | 1 | 714 |
| May 10, 2008 | Class 4 District 2 | 4:33.60 | 4 | 686 |
| May 17, 2008 | Class 4 Sectional 1 | 4:37.57 | 4 | 647 |
| May 4, 2007 | GAC - North Conference | 4:40.69 | 2 | 617 |
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 4:41.49 | 14 | 610 |
| April 8, 2006 | Charlie Beck Invitational | 4:45.04 | 10 | 577 |
3000m
753
Points
8:56.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Frank Sevigne Husker Invitational | 8:56.01 | 14 | 753 |
| Feb. 13, 2010 | Iowa State University Classic | 9:15.95 | 27 | 658 |
3200m
710
Points
9:43.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 9:43.43 | 11 | 710 |
| May 10, 2008 | Class 4 District 2 | 9:49.90 | 2 | 681 |
| May 26, 2007 | MSHSAA Class 3-4 State Track Championships | 9:52.55 | 10 | 669 |
| April 5, 2008 | Charlie Beck Invitational | 9:52.60 | 1 | 669 |
| May 2, 2008 | GAC - North Conference | 9:52.81 | 1 | 668 |
| April 7, 2007 | Charlie Beck Invitational | 9:56.17 | 4 | 653 |
| May 19, 2007 | Class 4 Sectional 1 | 9:58.50 | 3 | 643 |
| March 21, 2008 | Gateway Invitational | 9:58.97 | 9 | 641 |
| May 17, 2008 | Class 4 Sectional 1 | 10:03.06 | 3 | 624 |
| March 25, 2006 | Gateway Invitational | 10:06.77 | 8 | 608 |
| March 24, 2007 | Gateway Invitational | 10:06.95 | 4 | 608 |
| May 12, 2007 | Class 4 District 2 | 10:07.14 | 2 | 607 |
| May 4, 2007 | GAC - North Conference | 10:12.29 | 1 | 586 |
| May 13, 2006 | Class 4 District 2 | 10:20.85 | 6 | 551 |
| May 14, 2005 | Class 4 District 2 | 10:46.72 | 8 | 454 |
| April 9, 2005 | Charlie Beck Invitational | 11:07.02 | 14 | 384 |
4000m_cc
577
Points
12:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | Bulldog Classic | 12:57.00 | 11 | 577 |
5000m_cc
596
Points
16:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2007 | Missouri Southern Stampede | 16:17.00 | 35 | 596 |
| Nov. 3, 2007 | MSHSAA State XC Championships | 16:56.00 | 35 | 499 |
| Oct. 12, 2007 | GAC - North Conference | 16:57.00 | 2 | 497 |
| Sept. 29, 2007 | Parkway West Invitational | 17:03.80 | 9 | 481 |
| Oct. 20, 2007 | Class 4 District 2 | 17:06.80 | 6 | 474 |
| Nov. 4, 2006 | MSHSAA State XC Championships | 17:10.27 | 63 | 466 |
| Sept. 8, 2007 | Forest Park Cross Country Festival | 17:16.60 | 37 | 452 |
| Aug. 31, 2007 | 1st Capitol Invitational | 17:19.00 | 13 | 447 |
| Oct. 28, 2006 | Class 4 Sectional 1 | 17:25.21 | 13 | 433 |
| Oct. 22, 2005 | Class 4 District 2 | 17:41.56 | 10 | 398 |
| Oct. 29, 2005 | Class 4 Sectional 1 | 17:45.94 | 30 | 389 |
| Oct. 27, 2007 | Class 4 Sectional 1 | 17:48.77 | 23 | 383 |
| Sept. 24, 2005 | Roy Griak Invitational | 17:53.50 | 153 | 373 |
| Nov. 5, 2005 | MSHSAA State XC Championships | 18:04.87 | 108 | 350 |
6000m_cc
585
Points
20:18.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2009 | Oz Memorial Run | 20:18.35 | 28 | 585 |
8000m_cc
570
Points
27:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2010 | Bradley University Classic | 27:43.00 | 180 | 570 |
Cross Country
Event Group
596
Points
16:17.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2007 | 5K XC | Missouri Southern Stampede | 16:17.00 | 35 | 596 |
| Sept. 11, 2009 | 6000mCC | Oz Memorial Run | 20:18.35 | 28 | 585 |
| Sept. 4, 2009 | 4000mCC | Bulldog Classic | 12:57.00 | 11 | 577 |
| Oct. 15, 2010 | 8000mCC | Bradley University Classic | 27:43.00 | 180 | 570 |
| Nov. 3, 2007 | 5K XC | MSHSAA State XC Championships | 16:56.00 | 35 | 499 |
Mile
Event Group
714
Points
4:30.71
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2008 | 1600m | GAC - North Conference | 4:30.71 | 1 | 714 |
| May 10, 2008 | 1600m | Class 4 District 2 | 4:33.60 | 4 | 686 |
| May 17, 2008 | 1600m | Class 4 Sectional 1 | 4:37.57 | 4 | 647 |
| May 4, 2007 | 1600m | GAC - North Conference | 4:40.69 | 2 | 617 |
| May 24, 2008 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:41.49 | 14 | 610 |
Distance
Event Group
753
Points
8:56.01
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2010 | 3000m | Frank Sevigne Husker Invitational | 8:56.01 | 14 | 753 |
| May 24, 2008 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:43.43 | 11 | 710 |
| May 10, 2008 | 3200m | Class 4 District 2 | 9:49.90 | 2 | 681 |
| May 26, 2007 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:52.55 | 10 | 669 |
| April 5, 2008 | 3200m | Charlie Beck Invitational | 9:52.60 | 1 | 669 |
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