Performance Dashboard
Athlete analytics & progression tracking
10000m
1006
Points
29:24.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2017 | adidas Raleigh Relays | 29:24.62 | 17 | 1006 |
| April 20, 2018 | Virginia Challenge | 29:39.82 | 7 | 984 |
| March 28, 2015 | adidas Raleigh Relays | 30:21.23 | 24 | 925 |
| May 27, 2017 | NCAA Division I East Preliminary | 30:24.20 | 16 | 921 |
| March 31, 2018 | adidas Raleigh Relays | 30:34.65 | 33 | 907 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 30:34.90 | 29 | 906 |
| March 26, 2016 | adidas Raleigh Relays | 30:36.89 | 27 | 904 |
| May 12, 2017 | Southern Conference Outdoor Championships | 30:44.43 | 3 | 893 |
| May 12, 2016 | Southern Conference Outdoor Championship | 31:19.99 | 2 | 845 |
10000m_cc
993
Points
29:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Southeast Regional | 29:33.10 | 13 | 993 |
| Nov. 11, 2016 | NCAA DI Southeast Regional | 29:39.90 | 15 | 984 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 31:01.90 | 53 | 869 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 31:23.00 | 176 | 841 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 31:54.50 | 191 | 800 |
1500m
794
Points
4:05.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Beynon Sports Surfaces Catamount Classic | 4:05.23 | 6 | 794 |
1600m
869
Points
4:16.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | 2012 Coaches Invitational | 4:16.13 | 1 | 869 |
| March 26, 2012 | Gwinnett County Track & Field Championships | 4:17.46 | 1 | 854 |
| April 19, 2013 | Region 7-AAAAAA Championship | 4:17.86 | 2 | 850 |
| May 12, 2012 | Georgia Olympics | 4:17.94 | 3 | 849 |
| May 4, 2013 | Georgia Olympics | 4:18.61 | 4 | 842 |
| April 9, 2011 | Peachtree Ridge Invitational | 4:19.40 | 1 | 833 |
| May 7, 2011 | Georgia Olympics | 4:19.46 | 1 | 832 |
| April 26, 2011 | Boys region 7 AAAAA | 4:19.63 | 1 | 830 |
| April 20, 2012 | Region 7-AAAAA Championship | 4:20.59 | 1 | 820 |
| April 28, 2012 | Class AAAAA Section East | 4:21.52 | 1 | 810 |
| March 28, 2011 | Gwinnett County Track & Field Championships | 4:24.00 | 4 | 784 |
| May 3, 2010 | 7 AAAAA Region Boys | 4:27.18 | 4 | 750 |
| March 12, 2011 | Jerry Arnold Challenge | 4:27.33 | 3 | 749 |
| April 10, 2010 | Peachtree Ridge Track Inv. | 4:29.48 | 2 | 727 |
| March 5, 2011 | The Fridge Invitational | 4:31.13 | 1 | 710 |
| April 27, 2013 | 6A Sectional- B (Regions 1,2,7,8) | 4:32.44 | 3 | 697 |
| April 17, 2010 | Carrollton Invitational | 4:34.38 | 1 | 678 |
| March 29, 2010 | Gwinnett County Championships | 4:36.32 | 8 | 659 |
| March 13, 2010 | Jerry Arnold Georgia Challenge | 4:41.82 | 12 | 607 |
| March 6, 2010 | Ridge Invitational | 4:42.82 | 5 | 598 |
| April 15, 2011 | 8th Annual Westover Relays | 4:56.55 | 5 | 478 |
2mile
870
Points
9:12.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 9:12.91 | 16 | 870 |
| Feb. 19, 2011 | UK High School Invitational | 9:49.33 | 10 | 700 |
3000m
976
Points
8:13.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Vanderbilt's Music City Challenge | 8:13.94 | 9 | 976 |
| April 8, 2017 | Tiger Classic | 8:20.05 | 2 | 942 |
| Jan. 30, 2016 | Vanderbilt Indoor Invitational | 8:27.31 | 10 | 902 |
| Jan. 16, 2016 | ETSU Invitational | 8:36.29 | 6 | 854 |
| Dec. 7, 2013 | JDL College Kick-Off Classic | 8:53.30 | 4 | 767 |
3200m
866
Points
9:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Georgia Olympics | 9:10.40 | 1 | 866 |
| March 27, 2013 | Gwinnett County Track & Field Championships | 9:14.20 | 1 | 847 |
| May 4, 2013 | Georgia Olympics | 9:15.88 | 2 | 839 |
| March 26, 2012 | Gwinnett County Track & Field Championships | 9:16.81 | 1 | 834 |
| May 7, 2011 | Georgia Olympics | 9:16.88 | 1 | 834 |
| April 19, 2013 | Region 7-AAAAAA Championship | 9:23.46 | 1 | 802 |
| March 28, 2011 | Gwinnett County Track & Field Championships | 9:24.04 | 1 | 799 |
| April 20, 2012 | Region 7-AAAAA Championship | 9:24.66 | 1 | 796 |
| April 26, 2011 | Boys region 7 AAAAA | 9:26.60 | 1 | 787 |
| May 3, 2010 | 7 AAAAA Region Boys | 9:35.06 | 2 | 748 |
| March 12, 2011 | Jerry Arnold Challenge | 9:37.30 | 4 | 737 |
| April 9, 2011 | Peachtree Ridge Invitational | 9:37.96 | 1 | 734 |
| May 15, 2010 | Georgia Olympics | 9:38.07 | 5 | 734 |
| April 28, 2012 | Class AAAAA Section East | 9:40.05 | 2 | 725 |
| March 29, 2010 | Gwinnett County Championships | 9:41.59 | 9 | 718 |
| April 17, 2010 | Carrollton Invitational | 9:45.67 | 3 | 699 |
| April 27, 2013 | 6A Sectional- B (Regions 1,2,7,8) | 9:50.51 | 3 | 678 |
| March 5, 2011 | The Fridge Invitational | 9:52.41 | 1 | 670 |
| March 13, 2010 | Jerry Arnold Georgia Challenge | 9:53.32 | 10 | 666 |
| April 10, 2010 | Peachtree Ridge Track Inv. | 9:56.96 | 3 | 650 |
| March 6, 2010 | Ridge Invitational | 10:06.20 | 4 | 611 |
400m
631
Points
54.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Dublin Invitational | 54.14 | 7 | 631 |
5000m
943
Points
14:17.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Iowa State Classic | 14:17.35 | 25 | 943 |
| Jan. 24, 2015 | Vanderbilt Indoor Invitational | 14:27.02 | 2 | 912 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 14:35.72 | 4 | 885 |
| Feb. 26, 2017 | Southern Conference Indoor Championship | 14:36.82 | 6 | 881 |
| April 22, 2017 | Virginia Challenge | 14:38.25 | 21 | 877 |
| May 7, 2015 | Duke Twilight | 14:40.25 | 3 | 870 |
| May 11, 2018 | Southern Conference (SoCon) Outdoor Championships | 14:41.44 | 4 | 867 |
| June 16, 2012 | New Balance Outdoor Nationals | 14:46.35 | 6 | 852 |
| April 11, 2015 | Sea Ray Relays | 14:50.53 | 16 | 839 |
| Feb. 11, 2017 | Iowa State Classic | 14:56.91 | 15 | 819 |
| May 12, 2016 | Southern Conference Outdoor Championship | 15:00.24 | 4 | 809 |
| Jan. 26, 2014 | Emory Crossplex Invitational | 15:27.31 | 6 | 730 |
5000m_cc
868
Points
14:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2011 | Foot Locker South Regional | 14:41.00 | 4 | 868 |
| Nov. 24, 2012 | Foot Locker South Regional | 14:49.00 | 2 | 843 |
| Sept. 29, 2012 | Great American Cross Country Festival | 14:57.50 | 3 | 818 |
| Oct. 8, 2011 | Asics Invitational | 14:59.02 | 1 | 813 |
| Oct. 1, 2011 | flrunners.com Invitational 12 Presented by Nike | 15:02.14 | 1 | 804 |
| Oct. 13, 2012 | Bale N Trail Cross Country Original | 15:11.80 | 1 | 775 |
| Nov. 3, 2012 | Region 7-AAAAAA Championships | 15:12.58 | 1 | 773 |
| Sept. 3, 2011 | The UGA Invitational | 15:21.58 | 1 | 747 |
| Nov. 27, 2010 | Foot Locker South Regional | 15:24.00 | 25 | 740 |
| Dec. 10, 2011 | Foot Locker Nationals | 15:24.20 | 8 | 739 |
| Sept. 17, 2011 | Gwinnett County Championships | 15:30.15 | 1 | 722 |
| Nov. 5, 2011 | GHSA State Cross Country Championships | 15:40.68 | 1 | 693 |
| Sept. 22, 2012 | Gwinnett County Championships | 15:43.50 | 1 | 685 |
| Nov. 6, 2010 | GHSA Cross Country State Championship | 15:43.90 | 1 | 684 |
| Oct. 30, 2010 | Region 7-AAAAA | 15:44.57 | 1 | 682 |
| Sept. 8, 2012 | Covered Bridge Run | 15:48.14 | 1 | 672 |
| Nov. 10, 2012 | GHSA State Cross Country Championships | 15:55.32 | 1 | 653 |
| Sept. 4, 2010 | 2010 UGA XC Invitational | 15:57.30 | 1 | 647 |
| Oct. 15, 2011 | Nike/Fleet Feet Coach Wood Invitational | 15:57.50 | 1 | 647 |
| Oct. 29, 2011 | Region 7-AAAAA Championships | 15:58.74 | 1 | 643 |
| Oct. 2, 2010 | Bale n' Trail Cross Country Original | 16:06.47 | 4 | 623 |
| Sept. 11, 2010 | Carrollton Orthopaedic Clinic XC Invitational | 16:10.00 | 2 | 614 |
| Oct. 16, 2010 | Wesleyan Invitational #2 | 16:15.53 | 1 | 599 |
| Oct. 3, 2009 | 28th Annual Westover Invitational | 16:20.53 | 12 | 586 |
| Oct. 27, 2012 | Carrollton Last Chance Invitational | 16:23.89 | 1 | 578 |
| Oct. 1, 2011 | Bale-n-Trail Cross Country Original | 16:27.46 | 6 | 569 |
| Sept. 10, 2011 | Carrollton Orthopaedic Invitational | 16:30.29 | 3 | 562 |
| Nov. 7, 2009 | GHSA State Cross Country Championships | 16:33.59 | 28 | 554 |
| Oct. 10, 2009 | Bale N Trail | 16:45.95 | 14 | 523 |
| Oct. 31, 2009 | Region 7-AAAAA Championships | 17:18.13 | 11 | 449 |
| Oct. 17, 2009 | Wesleyan Invitational 2 | 17:41.40 | 8 | 398 |
| Oct. 22, 2011 | Carrollton Last Chance Invitational | 17:47.02 | 31 | 386 |
| Oct. 23, 2010 | Carrollton Last Chance | 17:59.75 | 38 | 361 |
| Sept. 12, 2009 | The Carrollton Orthopaedic Invitational | 17:59.86 | 9 | 360 |
| Sept. 19, 2009 | Gwinnett County Championships | 18:47.59 | 53 | 271 |
60m
171
Points
9.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2016 | UNCG Early Bird Duals | 9.12 | 7 | 171 |
800m
835
Points
1:57.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Peachtree Ridge Invitational | 1:57.06 | 1 | 835 |
| March 9, 2013 | Jerry Arnold Georgia Challenge | 1:58.28 | 4 | 804 |
| March 31, 2012 | Dublin Invitational | 2:00.10 | 1 | 759 |
8000m_cc
983
Points
23:25.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Southern Conference Championships | 23:25.40 | 2 | 983 |
| Sept. 30, 2017 | Greater Louisville Classic | 23:44.98 | 14 | 948 |
| Oct. 28, 2017 | Southern Conference Championships | 23:51.70 | 2 | 936 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 23:54.30 | 13 | 931 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 24:24.40 | 21 | 879 |
| Sept. 26, 2015 | Panorama Farm Invitational | 24:27.60 | 21 | 873 |
| Oct. 31, 2015 | Southern Conference Championships | 24:28.88 | 7 | 871 |
| Sept. 12, 2015 | Furman Classic | 24:30.31 | 3 | 868 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 24:30.70 | 112 | 868 |
| Sept. 13, 2014 | Furman Classic | 25:25.31 | 19 | 777 |
| Sept. 24, 2016 | Roy Griak Invitational | 25:56.50 | 48 | 727 |
| Sept. 26, 2014 | Panorama Farm Invitational | 29:20.16 | 110 | 444 |
4mile_cc
718
Points
20:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Clemson Invitational | 20:40.70 | 10 | 718 |
mile
928
Points
4:12.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Golden South Classic | 4:12.37 | 2 | 928 |
| June 29, 2012 | Nike Elite Camp Mile | 4:26.67 | 10 | 772 |
| Feb. 19, 2011 | UK High School Invitational | 4:27.21 | 17 | 767 |
3mile_cc
729
Points
14:53.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2012 | UGA Bulldog Invite | 14:53.77 | 1 | 729 |
Long-Distance
Event Group
1006
Points
29:24.62
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2017 | 10000m | adidas Raleigh Relays | 29:24.62 | 17 | 1006 |
| April 20, 2018 | 10000m | Virginia Challenge | 29:39.82 | 7 | 984 |
| Feb. 14, 2015 | 5000m | Iowa State Classic | 14:17.35 | 25 | 943 |
| March 28, 2015 | 10000m | adidas Raleigh Relays | 30:21.23 | 24 | 925 |
| May 27, 2017 | 10000m | NCAA Division I East Preliminary | 30:24.20 | 16 | 921 |
Cross Country
Event Group
993
Points
29:33.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI Southeast Regional | 29:33.10 | 13 | 993 |
| Nov. 11, 2016 | 10000mCC | NCAA DI Southeast Regional | 29:39.90 | 15 | 984 |
| Oct. 29, 2016 | 8000mCC | Southern Conference Championships | 23:25.40 | 2 | 983 |
| Sept. 30, 2017 | 8000mCC | Greater Louisville Classic | 23:44.98 | 14 | 948 |
| Oct. 28, 2017 | 8000mCC | Southern Conference Championships | 23:51.70 | 2 | 936 |
Mile
Event Group
928
Points
4:12.37
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | Mile | Golden South Classic | 4:12.37 | 2 | 928 |
| March 17, 2012 | 1600m | 2012 Coaches Invitational | 4:16.13 | 1 | 869 |
| March 26, 2012 | 1600m | Gwinnett County Track & Field Championships | 4:17.46 | 1 | 854 |
| April 19, 2013 | 1600m | Region 7-AAAAAA Championship | 4:17.86 | 2 | 850 |
| May 12, 2012 | 1600m | Georgia Olympics | 4:17.94 | 3 | 849 |
Distance
Event Group
976
Points
8:13.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | Vanderbilt's Music City Challenge | 8:13.94 | 9 | 976 |
| April 8, 2017 | 3000m | Tiger Classic | 8:20.05 | 2 | 942 |
| Jan. 30, 2016 | 3000m | Vanderbilt Indoor Invitational | 8:27.31 | 10 | 902 |
| June 16, 2012 | 2Mile | New Balance Outdoor Nationals | 9:12.91 | 16 | 870 |
| May 12, 2012 | 3200m | Georgia Olympics | 9:10.40 | 1 | 866 |
Long Sprints
Event Group
631
Points
54.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 400m | Dublin Invitational | 54.14 | 7 | 631 |
Short Sprints
Event Group
171
Points
9.12
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2016 | 60m | UNCG Early Bird Duals | 9.12 | 7 | 171 |
Mid-D
Event Group
835
Points
1:57.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 800m | Peachtree Ridge Invitational | 1:57.06 | 1 | 835 |
| March 9, 2013 | 800m | Jerry Arnold Georgia Challenge | 1:58.28 | 4 | 804 |
| March 31, 2012 | 800m | Dublin Invitational | 2:00.10 | 1 | 759 |
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