Performance Dashboard
Athlete analytics & progression tracking
1000m
893
Points
2:28.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | Beantown Challenge | 2:28.34 | 3 | 893 |
| Dec. 1, 2018 | BU Season Opener | 2:30.27 | 7 | 854 |
| Jan. 19, 2019 | Rhode Island Sorlein Invitational | 2:31.15 | 3 | 837 |
| March 4, 2017 | New England Indoor Track & Field Championships | 2:32.82 | 7 | 805 |
| Feb. 20, 2017 | CIAC State Open Indoor | 2:32.99 | 1 | 802 |
| Jan. 13, 2018 | Great Dane Classic | 2:34.48 | 6 | 774 |
| Feb. 20, 2016 | CIAC State Open Indoor | 2:34.71 | 7 | 770 |
| Feb. 13, 2017 | CIAC Class M Championships | 2:35.06 | 1 | 763 |
| Jan. 28, 2017 | CCC Championships | 2:35.14 | 1 | 762 |
| Jan. 7, 2017 | Dartmouth Relays | 2:35.67 | 4 | 752 |
| Feb. 13, 2016 | CIAC Class M Championships | 2:36.24 | 1 | 741 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 2:36.32 | 86 | 740 |
| Jan. 14, 2017 | Shoreline Coaches Invitational | 2:36.56 | 2 | 736 |
| Feb. 28, 2016 | New England Indoor Track & Field Championships | 2:36.97 | 13 | 728 |
| Jan. 30, 2016 | CCC Championships | 2:37.61 | 2 | 717 |
| Jan. 17, 2014 | Haddam- Killingworth Invite | 2:54.41 | 7 | 447 |
| Jan. 4, 2014 | Shoreline Invitational | 2:58.97 | 9 | 385 |
1500m
999
Points
3:48.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Big East Championships | 3:48.23 | 10 | 999 |
| April 17, 2021 | 2021 Navy Spring Invitational II | 3:49.27 | 1 | 986 |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 3:49.73 | 9 | 980 |
| May 15, 2021 | Big East Championship | 3:49.73 | 9 | 980 |
| May 14, 2022 | Big East Championships | 3:50.06 | 8 | 976 |
| April 3, 2021 | Wilton Wright Invitational | 3:54.31 | 1 | 923 |
| April 6, 2019 | Spec Towns Invitational | 3:55.81 | 4 | 905 |
| April 20, 2019 | Larry Ellis Invitational | 3:55.95 | 5 | 903 |
| May 12, 2019 | American Athletic Conference | 3:58.84 | 15 | 869 |
| March 31, 2018 | Ramapo College Roadrunner Invitational | 4:12.68 | 9 | 712 |
1600m
815
Points
4:21.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2017 | CIAC Class M Championships | 4:21.03 | 2 | 815 |
| April 29, 2017 | Stafford Rotary Relays | 4:26.38 | 2 | 759 |
| May 24, 2016 | CCC North Outdoor T&F Championships | 4:27.27 | 1 | 750 |
| May 23, 2017 | CCC North Outdoor T&F Championships | 4:27.73 | 1 | 745 |
| April 29, 2016 | Stafford Rotary Relays | 4:28.36 | 2 | 738 |
| May 31, 2016 | CIAC Class M Championships | 4:32.45 | 4 | 697 |
| May 16, 2017 | Tolland vs EO Smith | 4:32.50 | 1 | 697 |
| April 26, 2016 | Tolland-Avon | 4:33.87 | 1 | 683 |
| Dec. 28, 2016 | Wilton Wright Invitational | 4:38.24 | 4 | 641 |
| April 25, 2015 | 21st Stafford Rotary Invitational | 4:41.29 | 3 | 612 |
| May 17, 2014 | 33rd Randy Smith Journal Inquirer Greater Manchester Invite | 4:44.86 | 10 | 579 |
| June 2, 2014 | CIAC Class M Championships | 4:45.94 | 8 | 569 |
| April 25, 2014 | 21st Stafford Rotary Invitational | 4:46.07 | 4 | 568 |
| Jan. 25, 2014 | Central Connecticut Conference Indoor T&F Championships | 4:46.49 | 7 | 564 |
| Jan. 18, 2014 | CCC East Invitational | 4:50.00 | 2 | 533 |
| May 27, 2014 | CCC East Outdoor T&F Championships | 4:50.10 | 4 | 532 |
| Feb. 7, 2014 | CIAC Class M Championships | 4:50.43 | 15 | 530 |
| Dec. 20, 2014 | ECC Developmental Meet | 4:53.87 | 3 | 500 |
| May 10, 2014 | Greater Hartford Invitational | 4:53.90 | 29 | 500 |
3000m
812
Points
8:44.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | Boston University Sharon Colyear-Danville Season Opener | 8:44.44 | 21 | 812 |
| Feb. 23, 2019 | The American Indoor Championship | 8:45.55 | 26 | 806 |
3000msc
767
Points
9:58.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | UCONN Dog Fight | 9:58.49 | 4 | 767 |
| June 17, 2015 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:40.45 | 17 | 622 |
3200m
627
Points
10:02.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Central Connecticut Conference Indoor T&F Championships | 10:02.28 | 5 | 627 |
| Jan. 3, 2015 | Shoreline Invitational | 10:08.93 | 4 | 600 |
| Feb. 14, 2015 | CIAC Class M Championships | 10:16.21 | 7 | 570 |
| May 9, 2015 | Greater Hartford Invitational | 10:16.24 | 14 | 570 |
| May 27, 2014 | CCC East Outdoor T&F Championships | 10:21.83 | 2 | 547 |
| June 2, 2014 | CIAC Class M Championships | 10:27.71 | 18 | 524 |
| May 10, 2014 | Greater Hartford Invitational | 10:35.67 | 20 | 494 |
| Jan. 17, 2015 | CCC East Developmental Meet | 10:37.86 | 2 | 486 |
| April 25, 2014 | 21st Stafford Rotary Invitational | 10:49.56 | 5 | 443 |
5000m_cc
581
Points
16:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | New England Championships | 16:22.50 | 49 | 581 |
| Nov. 4, 2016 | CIAC State Open Championships | 16:24.00 | 17 | 578 |
| Oct. 29, 2016 | CIAC Divisional Championships | 16:34.00 | 1 | 553 |
| Sept. 24, 2016 | Ocean State XC Invitational | 16:41.07 | 5 | 535 |
| Nov. 6, 2015 | CIAC State Open Championships | 16:57.00 | 32 | 497 |
| Sept. 26, 2015 | Ocean State Invitational | 16:57.70 | 10 | 495 |
| Oct. 21, 2015 | Central Connecticut Conference Championships | 16:57.90 | 7 | 495 |
| Oct. 19, 2016 | CCC Championships | 17:00.50 | 3 | 489 |
| Oct. 31, 2015 | CIAC Divisional Championships | 17:02.00 | 6 | 485 |
| Oct. 8, 2016 | Wickham Park Invitational | 17:03.00 | 12 | 483 |
| Oct. 10, 2015 | Wickham Park Invitational | 17:05.00 | 12 | 478 |
| Oct. 31, 2014 | CIAC State Open Championships | 17:08.00 | 73 | 472 |
| Oct. 25, 2014 | CIAC Divisional Championships | 17:29.00 | 12 | 425 |
| Sept. 27, 2014 | Ocean State XC Invitational | 17:39.34 | 26 | 403 |
| Oct. 11, 2014 | Wickham Park Invitational | 17:46.00 | 23 | 389 |
| Oct. 17, 2013 | Central Connecticut Conference XC Divisional Championships | 17:50.93 | 34 | 378 |
| Oct. 26, 2013 | CIAC Divisional Championships | 17:54.00 | 22 | 372 |
| Oct. 12, 2013 | Wickham Park Invitational | 18:03.00 | 35 | 354 |
| Oct. 15, 2014 | CCC Championships | 18:05.64 | 31 | 349 |
| Sept. 7, 2017 | Marquette County Meet | 20:23.80 | 8 | 130 |
6000m_cc
641
Points
19:49.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Minuteman Invitational | 19:49.60 | 10 | 641 |
| Sept. 8, 2018 | Minuteman Invitational | 20:49.30 | 26 | 527 |
800m
922
Points
1:53.74
Personal Record
8000m_cc
858
Points
24:36.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:36.20 | 22 | 858 |
| March 5, 2021 | BIG EAST Cross Country Championships | 24:54.30 | 45 | 828 |
| Oct. 19, 2019 | Princeton Cross Country Invitational | 25:50.30 | 128 | 737 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 26:03.40 | 329 | 717 |
| Nov. 2, 2019 | American Athletic Conference Championships | 26:09.60 | 51 | 707 |
| Feb. 5, 2021 | FSU Winter Classic | 26:35.50 | 137 | 668 |
mile
984
Points
4:07.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2022 | ECAC/IC4A Indoor Championship | 4:07.53 | 19 | 984 |
| Feb. 26, 2022 | Big East Indoor Track & Field Championships | 4:09.84 | 7 | 957 |
| May 1, 2021 | Virginia Grand Prix | 4:10.93 | 27 | 945 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 4:17.04 | 107 | 876 |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 4:18.09 | 29 | 864 |
| Feb. 15, 2019 | URI Pre-Conference | 4:18.63 | 2 | 858 |
| Jan. 10, 2020 | Beantown Challenge | 4:18.91 | 9 | 855 |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 4:21.16 | 20 | 831 |
| Jan. 18, 2020 | Rhode Island Sorlein Invitational | 4:22.44 | 3 | 817 |
| Feb. 26, 2022 | Big East Indoor Track & Field Championships | 4:22.58 | 8 | 815 |
| Jan. 12, 2019 | Beantown Challenge | 4:26.12 | 6 | 778 |
| Jan. 10, 2015 | Winter Classic | 4:46.82 | 1 | 577 |
3mile_cc
442
Points
16:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Windham Invitational | 16:43.00 | 12 | 442 |
| Sept. 10, 2016 | Haddad Windham Invitational | 17:00.00 | 6 | 404 |
| Sept. 13, 2014 | Windham Invitational | 17:25.00 | 42 | 351 |
Mid-D
Event Group
922
Points
1:53.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2017 | 800m | New England Championship | 1:53.74 | 3 | 922 |
| June 5, 2017 | 800m | CIAC State Open Outdoor Champinships | 1:53.96 | 3 | 916 |
| Jan. 8, 2022 | 1000m | Beantown Challenge | 2:28.34 | 3 | 893 |
| May 20, 2017 | 800m | Randy Smith Journal Inquirer Greater Manchester Invitational | 1:55.79 | 2 | 868 |
| April 6, 2019 | 800m | Spec Towns Invitational | 1:55.84 | 10 | 867 |
Mile
Event Group
999
Points
3:48.23
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 1500m | Big East Championships | 3:48.23 | 10 | 999 |
| April 17, 2021 | 1500m | 2021 Navy Spring Invitational II | 3:49.27 | 1 | 986 |
| March 6, 2022 | Mile | ECAC/IC4A Indoor Championship | 4:07.53 | 19 | 984 |
| May 15, 2021 | 1500m | Big East Outdoor Track & Field Championships | 3:49.73 | 9 | 980 |
| May 15, 2021 | 1500m | Big East Championship | 3:49.73 | 9 | 980 |
Distance
Event Group
812
Points
8:44.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2019 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 8:44.44 | 21 | 812 |
| Feb. 23, 2019 | 3000m | The American Indoor Championship | 8:45.55 | 26 | 806 |
| Jan. 31, 2015 | 3200m | Central Connecticut Conference Indoor T&F Championships | 10:02.28 | 5 | 627 |
| Jan. 3, 2015 | 3200m | Shoreline Invitational | 10:08.93 | 4 | 600 |
| Feb. 14, 2015 | 3200m | CIAC Class M Championships | 10:16.21 | 7 | 570 |
Steeple
Event Group
767
Points
9:58.49
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 3000mSC | UCONN Dog Fight | 9:58.49 | 4 | 767 |
| June 17, 2015 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:40.45 | 17 | 622 |
Cross Country
Event Group
858
Points
24:36.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 24:36.20 | 22 | 858 |
| March 5, 2021 | 8000mCC | BIG EAST Cross Country Championships | 24:54.30 | 45 | 828 |
| Oct. 19, 2019 | 8000mCC | Princeton Cross Country Invitational | 25:50.30 | 128 | 737 |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 26:03.40 | 329 | 717 |
| Nov. 2, 2019 | 8000mCC | American Athletic Conference Championships | 26:09.60 | 51 | 707 |
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