Josephine Gulston

Monarch HS • 2013 • FL

Youth

400m

709

1:03.99

800m

439

2:50.09

4-0

Peak: 901 • 1.01x • 1 groups

Josephine Gulston

Monarch HS • 2013 • FL

912

400m

901

58.12

200m

887

25.60

800m

439

2:50.09

5K XC

187

26:59.03

Peak: 901 • 1.01x • 1 groups

Josephine Gulston

Monarch HS • 2013 • FL

N/A

400m

913

57.79

200m

886

25.62

600m

800

1:41.23

Peak: 901 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#878

Nation

#46

State
Long Sprints

400m • 58.12

#475

Nation

#28

State
Short Sprints

200m • 25.60

#276

Nation

#22

State
Mid-D

800m • 2:50.09

#2037

Nation

#75

State

Wins Against

Max: 1250

100m

876

Points

12.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2013 HS	Florida Relays	12.60	18	876
Feb. 23, 2013 HS	Walter Dix Invitational Relays	12.64	5	869
March 20, 2013 HS	BCAA North Qualifier	12.70	3	857
March 23, 2013 HS	BCAA Championships	12.83	11	834
March 14, 2013 HS	Coral Springs City Championships	13.05	2	794
April 22, 2010 HS	FHSAA 4A District 10	13.32	9	747

200m

887

Points

25.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 20, 2013 HS	BCAA North Qualifier	25.60	2	887
March 20, 2015 HS	USF Bulls Invitational	25.62	24	886
March 18, 2016 HS	USF Bulls Invitational	25.63	20	885
April 17, 2013 HS	FHSAA 4A District 10	25.66	1	882
March 13, 2015 HS	USF Bulls Invitational	25.85	4	865
April 24, 2015 HS	Tom Jones Memorial Classic	25.95	40	856
Dec. 5, 2015 HS	GVSU Holiday Open	26.20	13	835
April 19, 2012 HS	FHSAA 4A District 10	26.23	1	832
March 29, 2014 HS	UCF Invitational	26.24	14	831
April 19, 2012 HS	FHSAA 4A District 10	26.30	1	826
April 25, 2013 HS	FHSAA 4A Region 3	26.34	10	823
April 17, 2013 HS	FHSAA 4A District 10	26.43	1	815
Jan. 11, 2015 HS	University of Akron Pole Vault Convention	26.44	10	814
March 23, 2013 HS	BCAA Championships	26.46	12	812
March 20, 2012 HS	BCAA North Qualifier	26.57	2	803
March 13, 2014 HS	USF Bulls Invitational	26.65	30	796
April 26, 2012 HS	FHSAA 4A Region 3	26.65	11	796
March 23, 2011 HS	BCAA North Qualifier	26.68	1	794
March 27, 2015 HS	UCF Invitational	26.74	19	789
April 22, 2010 HS	FHSAA 4A District 10	26.75	5	788
March 24, 2012 HS	BCAA Championships	26.79	13	784
March 21, 2014 HS	USF Bulls Invitational	26.92	20	774
April 22, 2010 HS	FHSAA 4A District 10	27.00	6	767
April 20, 2011 HS	FHSAA 4A District 10	27.14	3	755
April 20, 2011 HS	FHSAA 4A District 10	27.14	4	755
March 26, 2011 HS	BCAA Championship	27.30	14	742
April 28, 2011 HS	FHSAA 4A Region 3	28.10	16	678

400m

913

Points

57.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2016 HS	Bobcat Classic	57.79	16	913
April 25, 2013 HS	FHSAA 4A Region 3	58.12	7	901
April 25, 2013 HS	FHSAA 4A Region 3	58.33	6	894
April 17, 2013 HS	FHSAA 4A District 10	58.50	1	888
April 17, 2013 HS	FHSAA 4A District 10	58.61	1	885
March 20, 2015 HS	USF Bulls Invitational	58.73	8	880
April 24, 2015 HS	Tom Jones Memorial Classic	58.77	28	879
March 23, 2013 HS	BCAA Championships	58.96	9	873
March 20, 2013 HS	BCAA North Qualifier	58.97	1	872
April 9, 2016 HS	Baylor Invitational	58.97	26	872
Dec. 5, 2015 HS	GVSU Holiday Open	59.25	16	863
April 2, 2016 HS	Bobcat Classic	59.33	1	860
Jan. 22, 2016 HS	Joe Donahue Boston Collegiate Indoor Games	59.46	3	856
April 26, 2012 HS	FHSAA 4A Region 3	59.57	8	852
March 13, 2014 HS	USF Bulls Invitational	59.63	20	850
Feb. 12, 2016 HS	Hoosier Hills Invitational	59.70	3	847
March 27, 2015 HS	UCF Invitational	59.72	12	847
May 15, 2016 HS	American Conference Championship	59.72	4	847
April 22, 2010 HS	FHSAA 4A District 10	59.81	1	844
April 19, 2012 HS	FHSAA 4A District 10	59.95	1	839
April 28, 2011 HS	FHSAA 4A Region 3	1:00.02	8	837
March 24, 2012 HS	BCAA Championships	1:00.08	9	835
May 17, 2015 HS	American Conference Championship	1:00.21	6	830
March 20, 2012 HS	BCAA North Qualifier	1:00.24	2	829
April 4, 2014 HS	USF Collegiate Invitational	1:00.48	13	821
Jan. 15, 2016 HS	UAB Blazer Invite	1:00.50	32	821
April 29, 2010 HS	FHSAA 4A Region 3	1:00.62	7	817
April 20, 2011 HS	FHSAA 4A District 10	1:00.93	1	806
April 19, 2012 HS	FHSAA 4A District 10	1:00.93	1	806
April 20, 2011 HS	FHSAA 4A District 10	1:01.06	1	802
Jan. 25, 2014 HS	Jack Johnson Invitational	1:01.18	30	798
March 21, 2014 HS	USF Bulls Invitational	1:01.23	11	797
March 20, 2010 HS	BCAA Championships	1:01.24	8	796
Jan. 11, 2015 HS	University of Akron Pole Vault Convention	1:01.27	7	795
March 26, 2011 HS	BCAA Championship	1:01.29	10	795
April 22, 2010 HS	FHSAA 4A District 10	1:01.35	3	793
April 26, 2012 HS	FHSAA 4A Region 3	1:01.41	7	791
March 23, 2011 HS	BCAA North Qualifier	1:01.43	1	790
March 20, 2010 HS	BCAA Championships	1:01.60	7	785
April 29, 2010 HS	FHSAA 4A Region 3	1:01.86	6	776
April 28, 2011 HS	FHSAA 4A Region 3	1:02.23	8	764
March 31, 2009 HS	Broward County Middle School Championship	1:03.99	5	709
March 9, 2009 HS	Sunrise Middle vs. Deerfield Middle	1:04.00	1	709
March 5, 2009 HS	Deerfield Beach Middle vs Crystal Lake Middle	1:04.16	1	704
April 19, 2008 HS	Flrunners.com MS South Regional Qualifier	1:05.31	11	669
Feb. 26, 2009 HS	Deerfield Beach Middle vs Pompano Middle	1:05.86	1	653
June 29, 2008 HS	AAU Region 4 T&F Championships	1:09.17	18	558

5000m_cc

187

Points

26:59.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 5, 2009 HS	FHSAA 4A District 5	26:59.03	93	187
Oct. 23, 2009 HS	BCAA Championship	31:28.84	134	36
Oct. 10, 2009 HS	Westminster Academy Invitational	31:34.06	17	34
Sept. 25, 2009 HS	Broward County Championship	32:08.09	50	24

600m

800

Points

1:41.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2016 HS	Hoosier Hills Invitational	1:41.23	4	800

800m

439

Points

2:50.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 29, 2008 HS	AAU Region 4 T&F Championships	2:50.09	9	439

hj

Points

4-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 9, 2009 HS	Sunrise Middle vs. Deerfield Middle	4-0	1	1
Feb. 26, 2009 HS	Deerfield Beach Middle vs Pompano Middle	4-0	2	1
April 19, 2012 HS	FHSAA 4A District 10	4-6	6	1
March 20, 2012 HS	BCAA North Qualifier	4-6	5	1
March 20, 2013 HS	BCAA North Qualifier	4-10	2	1
March 23, 2013 HS	BCAA Championships	4-10	6	1

Short Sprints

Event Group

887

Points

25.60

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
March 20, 2013 HS	200m	BCAA North Qualifier	25.60	2	887
March 20, 2015 HS	200m	USF Bulls Invitational	25.62	24	886
March 18, 2016 HS	200m	USF Bulls Invitational	25.63	20	885
April 17, 2013 HS	200m	FHSAA 4A District 10	25.66	1	882
April 6, 2013 HS	100m	Florida Relays	12.60	18	876
Feb. 23, 2013 HS	100m	Walter Dix Invitational Relays	12.64	5	869
March 13, 2015 HS	200m	USF Bulls Invitational	25.85	4	865
March 20, 2013 HS	100m	BCAA North Qualifier	12.70	3	857
April 24, 2015 HS	200m	Tom Jones Memorial Classic	25.95	40	856
Dec. 5, 2015 HS	200m	GVSU Holiday Open	26.20	13	835
March 23, 2013 HS	100m	BCAA Championships	12.83	11	834
April 19, 2012 HS	200m	FHSAA 4A District 10	26.23	1	832
March 29, 2014 HS	200m	UCF Invitational	26.24	14	831
April 19, 2012 HS	200m	FHSAA 4A District 10	26.30	1	826
April 25, 2013 HS	200m	FHSAA 4A Region 3	26.34	10	823
April 17, 2013 HS	200m	FHSAA 4A District 10	26.43	1	815
Jan. 11, 2015 HS	200m	University of Akron Pole Vault Convention	26.44	10	814
March 23, 2013 HS	200m	BCAA Championships	26.46	12	812
March 20, 2012 HS	200m	BCAA North Qualifier	26.57	2	803
March 13, 2014 HS	200m	USF Bulls Invitational	26.65	30	796
April 26, 2012 HS	200m	FHSAA 4A Region 3	26.65	11	796
March 14, 2013 HS	100m	Coral Springs City Championships	13.05	2	794
March 23, 2011 HS	200m	BCAA North Qualifier	26.68	1	794
March 27, 2015 HS	200m	UCF Invitational	26.74	19	789
April 22, 2010 HS	200m	FHSAA 4A District 10	26.75	5	788
March 24, 2012 HS	200m	BCAA Championships	26.79	13	784
March 21, 2014 HS	200m	USF Bulls Invitational	26.92	20	774
April 22, 2010 HS	200m	FHSAA 4A District 10	27.00	6	767
April 20, 2011 HS	200m	FHSAA 4A District 10	27.14	3	755
April 20, 2011 HS	200m	FHSAA 4A District 10	27.14	4	755
April 22, 2010 HS	100m	FHSAA 4A District 10	13.32	9	747
March 26, 2011 HS	200m	BCAA Championship	27.30	14	742
April 28, 2011 HS	200m	FHSAA 4A Region 3	28.10	16	678

Long Sprints

Event Group

913

Points

57.79

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2016 HS	400m	Bobcat Classic	57.79	16	913
April 25, 2013 HS	400m	FHSAA 4A Region 3	58.12	7	901
April 25, 2013 HS	400m	FHSAA 4A Region 3	58.33	6	894
April 17, 2013 HS	400m	FHSAA 4A District 10	58.50	1	888
April 17, 2013 HS	400m	FHSAA 4A District 10	58.61	1	885
March 20, 2015 HS	400m	USF Bulls Invitational	58.73	8	880
April 24, 2015 HS	400m	Tom Jones Memorial Classic	58.77	28	879
March 23, 2013 HS	400m	BCAA Championships	58.96	9	873
March 20, 2013 HS	400m	BCAA North Qualifier	58.97	1	872
April 9, 2016 HS	400m	Baylor Invitational	58.97	26	872
Dec. 5, 2015 HS	400m	GVSU Holiday Open	59.25	16	863
April 2, 2016 HS	400m	Bobcat Classic	59.33	1	860
Jan. 22, 2016 HS	400m	Joe Donahue Boston Collegiate Indoor Games	59.46	3	856
April 26, 2012 HS	400m	FHSAA 4A Region 3	59.57	8	852
March 13, 2014 HS	400m	USF Bulls Invitational	59.63	20	850
Feb. 12, 2016 HS	400m	Hoosier Hills Invitational	59.70	3	847
March 27, 2015 HS	400m	UCF Invitational	59.72	12	847
May 15, 2016 HS	400m	American Conference Championship	59.72	4	847
April 22, 2010 HS	400m	FHSAA 4A District 10	59.81	1	844
April 19, 2012 HS	400m	FHSAA 4A District 10	59.95	1	839
April 28, 2011 HS	400m	FHSAA 4A Region 3	1:00.02	8	837
March 24, 2012 HS	400m	BCAA Championships	1:00.08	9	835
May 17, 2015 HS	400m	American Conference Championship	1:00.21	6	830
March 20, 2012 HS	400m	BCAA North Qualifier	1:00.24	2	829
April 4, 2014 HS	400m	USF Collegiate Invitational	1:00.48	13	821
Jan. 15, 2016 HS	400m	UAB Blazer Invite	1:00.50	32	821
April 29, 2010 HS	400m	FHSAA 4A Region 3	1:00.62	7	817
April 20, 2011 HS	400m	FHSAA 4A District 10	1:00.93	1	806
April 19, 2012 HS	400m	FHSAA 4A District 10	1:00.93	1	806
April 20, 2011 HS	400m	FHSAA 4A District 10	1:01.06	1	802
Jan. 25, 2014 HS	400m	Jack Johnson Invitational	1:01.18	30	798
March 21, 2014 HS	400m	USF Bulls Invitational	1:01.23	11	797
March 20, 2010 HS	400m	BCAA Championships	1:01.24	8	796
Jan. 11, 2015 HS	400m	University of Akron Pole Vault Convention	1:01.27	7	795
March 26, 2011 HS	400m	BCAA Championship	1:01.29	10	795
April 22, 2010 HS	400m	FHSAA 4A District 10	1:01.35	3	793
April 26, 2012 HS	400m	FHSAA 4A Region 3	1:01.41	7	791
March 23, 2011 HS	400m	BCAA North Qualifier	1:01.43	1	790
March 20, 2010 HS	400m	BCAA Championships	1:01.60	7	785
April 29, 2010 HS	400m	FHSAA 4A Region 3	1:01.86	6	776
April 28, 2011 HS	400m	FHSAA 4A Region 3	1:02.23	8	764
March 31, 2009 HS	400m	Broward County Middle School Championship	1:03.99	5	709
March 9, 2009 HS	400m	Sunrise Middle vs. Deerfield Middle	1:04.00	1	709
March 5, 2009 HS	400m	Deerfield Beach Middle vs Crystal Lake Middle	1:04.16	1	704
April 19, 2008 HS	400m	Flrunners.com MS South Regional Qualifier	1:05.31	11	669
Feb. 26, 2009 HS	400m	Deerfield Beach Middle vs Pompano Middle	1:05.86	1	653
June 29, 2008 HS	400m	AAU Region 4 T&F Championships	1:09.17	18	558

Cross Country

Event Group

187

Points

26:59.03

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 5, 2009 HS	5K XC	FHSAA 4A District 5	26:59.03	93	187
Oct. 23, 2009 HS	5K XC	BCAA Championship	31:28.84	134	36
Oct. 10, 2009 HS	5K XC	Westminster Academy Invitational	31:34.06	17	34
Sept. 25, 2009 HS	5K XC	Broward County Championship	32:08.09	50	24

Mid-D

Event Group

800

Points

1:41.23

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 12, 2016 HS	600m	Hoosier Hills Invitational	1:41.23	4	800
June 29, 2008 HS	800m	AAU Region 4 T&F Championships	2:50.09	9	439

Jump

Event Group

Points

4-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 9, 2009 HS	HJ	Sunrise Middle vs. Deerfield Middle	4-0	1	1
Feb. 26, 2009 HS	HJ	Deerfield Beach Middle vs Pompano Middle	4-0	2	1
April 19, 2012 HS	HJ	FHSAA 4A District 10	4-6	6	1
March 20, 2012 HS	HJ	BCAA North Qualifier	4-6	5	1
March 20, 2013 HS	HJ	BCAA North Qualifier	4-10	2	1
March 23, 2013 HS	HJ	BCAA Championships	4-10	6	1

Season Bests

Long Sprints event group

400m 2010 · FHSAA 4A Di…

59.81 844 pts

400m 2011 · FHSAA 4A Re…

1:00.02 837 pts

400m 2012 · FHSAA 4A Re…

59.57 852 pts

400m 2013 · FHSAA 4A Re…

58.12 901 pts

Short Sprints event group

200m 2010 · FHSAA 4A Di…

26.75 788 pts

200m 2011 · BCAA North …

26.68 794 pts

200m 2012 · FHSAA 4A Di…

26.23 832 pts

200m 2013 · BCAA North …

25.60 887 pts

Cross Country event group

5000m 2009 · FHSAA 4A Di…

26:59.03 187 pts

Jump event group

HJ 2012 · BCAA North …

4-6 1 pts

HJ 2013 · BCAA North …

4-10 1 pts

Josephine Gulston

Josephine Gulston

Josephine Gulston

Josephine Gulston

Josephine Gulston

Josephine Gulston

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Mid-D

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Josephine Gulston

Josephine Gulston

Josephine Gulston

Josephine Gulston

Josephine Gulston

Josephine Gulston

Trophy Case

Class Rankings

Long Sprints

Short Sprints

Mid-D

Wins Against

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200m

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5000m_cc

600m

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hj

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