Joseph Shanahan

Del Oro (SJ) • 2015 • CA

772

1600m

763

4:25.98

800m

728

2:01.35

3200m

630

10:01.64

5K XC

497

16:57.00

Peak: 762 • 1.01x • 1 groups

Joseph Shanahan

Del Oro (SJ) • 2015 • CA

N/A

3000mSC

816

9:45.14

1500m

744

4:09.76

800m

734

2:01.11

8000mCC

715

26:04.70

Peak: 762 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#2232

Nation

#304

State

Wins Against

Max: 1250

10000m

674

Points

33:35.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2016 HS	CCCAA Track & Field Championships	33:35.52	11	674
April 1, 2017 HS	SF State Distance Carnival	33:56.19	28	650

1500m

744

Points

4:09.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2017 HS	American River College Invitational	4:09.76	8	744
March 26, 2016 HS	American River College Invitational	4:10.91	7	731
Feb. 25, 2017 HS	Yuba College Invitational	4:12.86	4	710
Feb. 17, 2017 HS	Jamie Nieto Invitational	4:30.94	3	529

1600m

763

Points

4:25.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2015 HS	Sac Joaquin Division 1 Finals	4:25.98	12	763
May 29, 2015 HS	CIF Sac Joaquin Masters	4:27.05	13	752
May 13, 2015 HS	Sierra Foothill League Championship	4:30.32	3	718
April 30, 2015 HS	Del Oro Tri	4:30.73	2	714
March 21, 2015 HS	Husky Invitational	4:32.11	8	700
April 11, 2015 HS	Rocklin Thunder Invitational	4:36.82	10	654
March 14, 2015 HS	Mark Macres Invitational	4:37.66	2	646
March 7, 2015 HS	Sacramento State Classic	4:41.75	17	608
May 15, 2014 HS	Sierra Foothill League Championship	4:52.87	17	509
May 9, 2013 HS	Sierra Foothill League Championship	4:56.21	8	481
May 4, 2013 HS	Sac Town Frosh/Soph Races	4:59.31	24	455
March 8, 2014 HS	King/Gilbert Invitational	5:03.22	30	424
April 12, 2013 HS	Bronco Distance Round-Up	5:06.46	13	400
April 6, 2013 HS	Rocklin Thunder Invitational	5:12.05	36	359
March 16, 2013 HS	CAL Invitational	5:12.13	20	358
March 15, 2014 HS	Mark Macres Invitational	5:13.32	20	350

3000m

481

Points

9:57.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2015 HS	Del Oro Invitational	9:57.09	22	481
April 19, 2013 HS	Del Oro Invitational	10:50.97	24	291

3000msc

816

Points

9:45.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2017 HS	Sacramento State Hornet Invitational	9:45.14	9	816
April 15, 2017 HS	Woody Wilson Invitational	10:01.23	4	757
May 20, 2017 HS	CCCAA Track & Field Championships	10:06.55	11	738
April 2, 2016 HS	Chabot Home Meet	10:16.29	1	703

3200m

630

Points

10:01.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2015 HS	Nevada Union Invitational	10:01.64	1	630
April 30, 2015 HS	Del Oro Tri	10:09.03	3	599
March 9, 2013 HS	King/Gilbert Invitational	12:07.11	27	211
April 23, 2014 HS	Del Oro vs. Nevada Union	12:20.55	4	179

400h

Points

10:01.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 4, 2017 HS	American River Beaver Relays and Invitational	10:01.80	1	1

4000m_cc

241

Points

15:04.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 4, 2014 HS	Del Oro Opening Night Meet	15:04.00	57	241

5000m

695

Points

15:39.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2016 HS	SF State Distance Carnival	15:39.87	12	695
March 10, 2017 HS	Oxy Distance Carnival Spring Break Classic	15:54.96	27	654
Feb. 25, 2017 HS	Yuba College Invitational	16:15.82	2	599

5000m_cc

497

Points

16:57.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 29, 2014 HS	CIF State Cross Country Championships	16:57.00	141	497
Oct. 11, 2014 HS	Springview Invitational	17:46.00	15	389
Oct. 18, 2014 HS	Bella Vista Bronco CC Invitational	18:08.52	48	343
Sept. 22, 2016 HS	Lou Vasquez Invitational	21:27.80	22	64

800m

734

Points

2:01.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2017 HS	Yuba College Last Chance	2:01.11	4	734
May 13, 2015 HS	Sierra Foothill League Championship	2:01.35	5	728
March 25, 2017 HS	American River College Invitational	2:03.19	2	685
March 26, 2016 HS	American River College Invitational	2:03.61	1	675
May 13, 2015 HS	Sierra Foothill League Championship	2:03.62	3	675
March 8, 2014 HS	King/Gilbert Invitational	2:06.66	14	606
May 9, 2013 HS	Sierra Foothill League Championship	2:12.22	6	491
May 15, 2014 HS	Sierra Foothill League Championship	2:13.32	24	469
May 9, 2013 HS	Sierra Foothill League Championship	2:16.05	11	418

8000m_cc

715

Points

26:04.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2016 HS	Santa Clara Bronco Invitational	26:04.70	29	715
Oct. 1, 2016 HS	Capital Cross Challenge	26:28.70	133	678
Sept. 5, 2015 HS	University of San Francisco Invitational	27:31.80	75	586
Oct. 3, 2015 HS	Pomona-Pitzer Invitational	28:15.40	112	526
Nov. 14, 2015 HS	NCAA D3 West Regional	28:19.50	80	521

4mile_cc

606

Points

21:40.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2017 HS	Lou Vasquez Invitational	21:40.24	23	606
Oct. 6, 2017 HS	Toro Park Invitational	21:49.44	13	590
Nov. 19, 2016 HS	California Community College XC State Championships	22:05.44	108	562
Nov. 4, 2016 HS	NorCal Cross Championships	22:37.44	20	508
Sept. 2, 2016 HS	NorCal Cross Country Preview	23:14.44	19	449

mile

681

Points

4:35.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2015 HS	Del Oro Invitational	4:35.69	11	681

3mile_cc

353

Points

17:24.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2014 HS	CIF Sac-Joaquin Section Meet Finals	17:24.00	30	353
Nov. 8, 2014 HS	Sac Joaquin Sub-Sections	17:31.00	27	338
Oct. 25, 2014 HS	Mt SAC Invitational	18:01.60	49	280
Oct. 1, 2014 HS	Santa Fe League Meet #2	18:18.00	33	250
Oct. 26, 2013 HS	Mt SAC Invitational	18:55.00	47	190

Long-Distance

Event Group

695

Points

15:39.87

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2016 HS	5000m	SF State Distance Carnival	15:39.87	12	695
May 21, 2016 HS	10000m	CCCAA Track & Field Championships	33:35.52	11	674
March 10, 2017 HS	5000m	Oxy Distance Carnival Spring Break Classic	15:54.96	27	654
April 1, 2017 HS	10000m	SF State Distance Carnival	33:56.19	28	650
Feb. 25, 2017 HS	5000m	Yuba College Invitational	16:15.82	2	599

Mile

Event Group

763

Points

4:25.98

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 22, 2015 HS	1600m	Sac Joaquin Division 1 Finals	4:25.98	12	763
May 29, 2015 HS	1600m	CIF Sac Joaquin Masters	4:27.05	13	752
March 25, 2017 HS	1500m	American River College Invitational	4:09.76	8	744
March 26, 2016 HS	1500m	American River College Invitational	4:10.91	7	731
May 13, 2015 HS	1600m	Sierra Foothill League Championship	4:30.32	3	718
April 30, 2015 HS	1600m	Del Oro Tri	4:30.73	2	714
Feb. 25, 2017 HS	1500m	Yuba College Invitational	4:12.86	4	710
March 21, 2015 HS	1600m	Husky Invitational	4:32.11	8	700
April 17, 2015 HS	Mile	Del Oro Invitational	4:35.69	11	681
April 11, 2015 HS	1600m	Rocklin Thunder Invitational	4:36.82	10	654
March 14, 2015 HS	1600m	Mark Macres Invitational	4:37.66	2	646
March 7, 2015 HS	1600m	Sacramento State Classic	4:41.75	17	608
Feb. 17, 2017 HS	1500m	Jamie Nieto Invitational	4:30.94	3	529
May 15, 2014 HS	1600m	Sierra Foothill League Championship	4:52.87	17	509
May 9, 2013 HS	1600m	Sierra Foothill League Championship	4:56.21	8	481
May 4, 2013 HS	1600m	Sac Town Frosh/Soph Races	4:59.31	24	455
March 8, 2014 HS	1600m	King/Gilbert Invitational	5:03.22	30	424
April 12, 2013 HS	1600m	Bronco Distance Round-Up	5:06.46	13	400
April 6, 2013 HS	1600m	Rocklin Thunder Invitational	5:12.05	36	359
March 16, 2013 HS	1600m	CAL Invitational	5:12.13	20	358
March 15, 2014 HS	1600m	Mark Macres Invitational	5:13.32	20	350

Distance

Event Group

630

Points

10:01.64

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2015 HS	3200m	Nevada Union Invitational	10:01.64	1	630
April 30, 2015 HS	3200m	Del Oro Tri	10:09.03	3	599
April 17, 2015 HS	3000m	Del Oro Invitational	9:57.09	22	481
April 19, 2013 HS	3000m	Del Oro Invitational	10:50.97	24	291
March 9, 2013 HS	3200m	King/Gilbert Invitational	12:07.11	27	211
April 23, 2014 HS	3200m	Del Oro vs. Nevada Union	12:20.55	4	179

Steeple

Event Group

816

Points

9:45.14

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
March 18, 2017 HS	3000mSC	Sacramento State Hornet Invitational	9:45.14	9	816
April 15, 2017 HS	3000mSC	Woody Wilson Invitational	10:01.23	4	757
May 20, 2017 HS	3000mSC	CCCAA Track & Field Championships	10:06.55	11	738
April 2, 2016 HS	3000mSC	Chabot Home Meet	10:16.29	1	703

Hurdles

Event Group

Points

10:01.80

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
March 4, 2017 HS	400H	American River Beaver Relays and Invitational	10:01.80	1	1

Cross Country

Event Group

715

Points

26:04.70

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2016 HS	8000mCC	Santa Clara Bronco Invitational	26:04.70	29	715
Oct. 1, 2016 HS	8000mCC	Capital Cross Challenge	26:28.70	133	678
Sept. 21, 2017 HS	4MileCC	Lou Vasquez Invitational	21:40.24	23	606
Oct. 6, 2017 HS	4MileCC	Toro Park Invitational	21:49.44	13	590
Sept. 5, 2015 HS	8000mCC	University of San Francisco Invitational	27:31.80	75	586
Nov. 19, 2016 HS	4MileCC	California Community College XC State Championships	22:05.44	108	562
Oct. 3, 2015 HS	8000mCC	Pomona-Pitzer Invitational	28:15.40	112	526
Nov. 14, 2015 HS	8000mCC	NCAA D3 West Regional	28:19.50	80	521
Nov. 4, 2016 HS	4MileCC	NorCal Cross Championships	22:37.44	20	508
Nov. 29, 2014 HS	5K XC	CIF State Cross Country Championships	16:57.00	141	497
Sept. 2, 2016 HS	4MileCC	NorCal Cross Country Preview	23:14.44	19	449
Oct. 11, 2014 HS	5K XC	Springview Invitational	17:46.00	15	389
Nov. 15, 2014 HS	3 Mile XC	CIF Sac-Joaquin Section Meet Finals	17:24.00	30	353
Oct. 18, 2014 HS	5K XC	Bella Vista Bronco CC Invitational	18:08.52	48	343
Nov. 8, 2014 HS	3 Mile XC	Sac Joaquin Sub-Sections	17:31.00	27	338
Oct. 25, 2014 HS	3 Mile XC	Mt SAC Invitational	18:01.60	49	280
Oct. 1, 2014 HS	3 Mile XC	Santa Fe League Meet #2	18:18.00	33	250
Sept. 4, 2014 HS	4000mCC	Del Oro Opening Night Meet	15:04.00	57	241
Oct. 26, 2013 HS	3 Mile XC	Mt SAC Invitational	18:55.00	47	190
Sept. 22, 2016 HS	5K XC	Lou Vasquez Invitational	21:27.80	22	64

Mid-D

Event Group

734

Points

2:01.11

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2017 HS	800m	Yuba College Last Chance	2:01.11	4	734
May 13, 2015 HS	800m	Sierra Foothill League Championship	2:01.35	5	728
March 25, 2017 HS	800m	American River College Invitational	2:03.19	2	685
March 26, 2016 HS	800m	American River College Invitational	2:03.61	1	675
May 13, 2015 HS	800m	Sierra Foothill League Championship	2:03.62	3	675
March 8, 2014 HS	800m	King/Gilbert Invitational	2:06.66	14	606
May 9, 2013 HS	800m	Sierra Foothill League Championship	2:12.22	6	491
May 15, 2014 HS	800m	Sierra Foothill League Championship	2:13.32	24	469
May 9, 2013 HS	800m	Sierra Foothill League Championship	2:16.05	11	418

Season Bests

Mile event group

1600m 2013 · Sierra Foot…

4:56.21 481 pts

1600m 2014 · Sierra Foot…

4:52.87 509 pts

1600m 2015 · Sac Joaquin…

4:25.98 763 pts

Mid-D event group

800m 2013 · Sierra Foot…

2:12.22 491 pts

800m 2014 · King/Gilber…

2:06.66 606 pts

800m 2015 · Sierra Foot…

2:01.35 728 pts

Distance event group

3000m 2013 · Del Oro Inv…

10:50.97 291 pts

3200m 2014 · Del Oro vs.…

12:20.55 179 pts

3200m 2015 · Nevada Unio…

10:01.64 630 pts

Cross Country event group

3Mile 2013 · Mt SAC Invi…

18:55.00 190 pts

5000m 2014 · CIF State C…

16:57.00 497 pts

Joseph Shanahan

Joseph Shanahan

Joseph Shanahan

Joseph Shanahan

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Joseph Shanahan

Joseph Shanahan

Joseph Shanahan

Joseph Shanahan

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Class Rankings

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10000m

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1600m

3000m

3000msc

3200m

400h

4000m_cc

5000m

5000m_cc

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8000m_cc

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mile

3mile_cc

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Mile

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