Performance Dashboard
Athlete analytics & progression tracking
1000m
876
Points
2:29.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | NYSPHSAA -NY State Champs | 2:29.18 | 4 | 876 |
| Feb. 4, 2017 | Armory Track Invitational | 2:29.61 | 3 | 867 |
| Feb. 24, 2017 | Section 1 State Qualifier | 2:30.57 | 1 | 849 |
| Dec. 11, 2016 | Section 1 Kick Off #2 | 2:35.21 | 1 | 760 |
| Jan. 28, 2017 | Rockland / Northern County Championships | 2:36.91 | 1 | 729 |
| Jan. 6, 2016 | Rockland Coaches Invitational | 2:43.00 | 6 | 623 |
| Jan. 7, 2015 | Rockland Coaches Invitational | 2:45.50 | 12 | 582 |
| Dec. 14, 2014 | Section 1 Kick Off #2 | 2:48.39 | 9 | 536 |
1500m
829
Points
4:02.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | 110th NYRR Millrose Games | 4:02.17 | 10 | 829 |
| Jan. 11, 2017 | Millrose Games Trials | 4:04.03 | 1 | 808 |
| Jan. 7, 2017 | The 23rd Hispanic Games | 4:04.09 | 2 | 807 |
| Jan. 21, 2017 | New Balance Games | 4:04.90 | 1 | 798 |
| Dec. 29, 2016 | Marine Corps Holiday Classic | 4:05.94 | 2 | 786 |
1600m
847
Points
4:18.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | Northern County Championship | 4:18.12 | 1 | 847 |
| May 25, 2017 | Section 1 Class A Championship | 4:18.64 | 1 | 841 |
| May 21, 2016 | Northern County Championship | 4:20.87 | 1 | 817 |
| May 28, 2016 | Section 1 Class A Championship | 4:20.92 | 1 | 816 |
| Feb. 13, 2016 | Section 1 Class A Champs | 4:21.48 | 1 | 810 |
| Dec. 22, 2016 | Section 1 Challenge | 4:22.71 | 1 | 797 |
| Feb. 7, 2016 | Section 1 Novice Meet | 4:26.77 | 1 | 755 |
| May 16, 2015 | Northern County Championship | 4:28.82 | 2 | 734 |
| April 19, 2016 | Section 1 League 1A Champs | 4:30.50 | 1 | 717 |
| Jan. 29, 2016 | Rockland / Northern County Championships | 4:33.34 | 1 | 688 |
| May 1, 2015 | Section 1 League Meets | 4:35.70 | 5 | 665 |
| Jan. 28, 2017 | Rockland / Northern County Championships | 4:36.30 | 1 | 659 |
| Dec. 13, 2015 | Section 1 Kick Off #2 | 4:38.49 | 2 | 638 |
| April 18, 2017 | Section 1 Duals | 4:41.80 | 1 | 607 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 4:42.16 | 5 | 604 |
| April 18, 2015 | Tri-Valley Invitational | 4:44.70 | 3 | 580 |
| April 20, 2016 | Section 1 Duals | 4:45.40 | 1 | 574 |
3200m
642
Points
9:58.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Paul Limmer Invitational | 9:58.79 | 1 | 642 |
4000m_cc
461
Points
13:35.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 13:35.20 | 10 | 461 |
5000m_cc
638
Points
16:00.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Saugerties Invitational | 16:00.75 | 1 | 638 |
| Sept. 26, 2015 | Queensbury Invitational | 16:58.89 | 24 | 493 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 17:03.80 | 5 | 481 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 17:07.90 | 81 | 472 |
| Sept. 10, 2016 | Somers Big Red Invitational | 17:14.04 | 5 | 458 |
| Nov. 5, 2016 | Section 1 Championships | 17:17.00 | 11 | 451 |
| Oct. 28, 2016 | Section 1 Northern Counties Championship | 17:20.10 | 5 | 444 |
| Nov. 7, 2015 | Section 1 Championships | 17:23.80 | 14 | 436 |
| Oct. 15, 2016 | Section 1 Coaches Invitational | 17:25.90 | 8 | 431 |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 17:26.20 | 11 | 431 |
| Sept. 12, 2015 | Somers Big Red Invitational | 17:29.40 | 8 | 424 |
| Oct. 17, 2015 | Section 1 Coaches Invitational | 17:32.70 | 11 | 417 |
| Nov. 19, 2016 | NY Federation Championships | 17:35.10 | 83 | 412 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 17:39.90 | 80 | 401 |
| Oct. 23, 2015 | Section 1 League Championships | 17:47.56 | 3 | 385 |
| Oct. 30, 2015 | Section 1 Northern Counties Championship | 17:49.80 | 16 | 381 |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 17:54.50 | 137 | 371 |
| Nov. 21, 2015 | NY Federation Championships | 17:57.50 | 174 | 365 |
| Oct. 18, 2016 | Section 1 League Championships | 18:15.40 | 5 | 330 |
600m
793
Points
1:24.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2017 | Section 1 League 1A, 1D, 3C Champs | 1:24.16 | 1 | 793 |
| Feb. 1, 2015 | Rockland / Northern County Championships | 1:26.37 | 3 | 717 |
| Feb. 17, 2015 | Section 1 Class AA/C Champs | 1:26.69 | 3 | 707 |
| Dec. 19, 2014 | Jim Mitchell Invitational | 1:27.15 | 7 | 692 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 1:27.42 | 4 | 683 |
800m
852
Points
1:56.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | 50th Glenn D. Loucks Games | 1:56.41 | 7 | 852 |
| March 12, 2017 | New Balance Nationals Indoor | 1:56.64 | 22 | 846 |
| May 7, 2016 | 40th Joe Wynne Somers Lions Club Invitational | 1:57.26 | 2 | 830 |
| May 21, 2015 | Section 1 Class A Championship | 1:57.87 | 7 | 814 |
| April 25, 2017 | Section 1 League 1A Champs | 1:58.05 | 1 | 810 |
| May 2, 2015 | Somers Lions Club Invitational | 1:59.18 | 5 | 781 |
| April 18, 2017 | Section 1 Duals | 2:01.30 | 1 | 729 |
| April 19, 2016 | Section 1 League 1A Champs | 2:03.92 | 1 | 668 |
| April 18, 2015 | Tri-Valley Invitational | 2:05.30 | 5 | 636 |
| May 1, 2015 | Section 1 League Meets | 2:05.85 | 4 | 624 |
| May 2, 2014 | Section 1 Duals | 2:07.80 | 5 | 582 |
| April 20, 2016 | Section 1 Duals | 2:07.80 | 2 | 582 |
mile
876
Points
4:17.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2016 | Lakeland Last Chance | 4:17.03 | 1 | 876 |
| Feb. 11, 2017 | 110th NYRR Millrose Games | 4:19.46 | 10 | 849 |
| Jan. 21, 2017 | New Balance Games | 4:20.90 | 2 | 833 |
| Jan. 7, 2017 | The 23rd Hispanic Games | 4:21.70 | 2 | 825 |
| Jan. 11, 2017 | Millrose Games Trials | 4:21.96 | 5 | 822 |
| Dec. 29, 2016 | Marine Corps Holiday Classic | 4:23.47 | 2 | 806 |
| May 6, 2017 | 41st Joe Wynne Somers Lions Club Invitational | 4:23.56 | 1 | 805 |
| May 14, 2016 | 49th Glenn D. Loucks Games | 4:24.46 | 21 | 795 |
| Jan. 16, 2016 | Molloy Stanner Games | 4:27.66 | 3 | 762 |
3mile_cc
557
Points
15:55.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Fort Plain Invitational | 15:55.79 | 2 | 557 |
Mid-D
Event Group
876
Points
2:29.18
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2017 | 1000m | NYSPHSAA -NY State Champs | 2:29.18 | 4 | 876 |
| Feb. 4, 2017 | 1000m | Armory Track Invitational | 2:29.61 | 3 | 867 |
| May 13, 2017 | 800m | 50th Glenn D. Loucks Games | 1:56.41 | 7 | 852 |
| Feb. 24, 2017 | 1000m | Section 1 State Qualifier | 2:30.57 | 1 | 849 |
| March 12, 2017 | 800m | New Balance Nationals Indoor | 1:56.64 | 22 | 846 |
Mile
Event Group
876
Points
4:17.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2016 | Mile | Lakeland Last Chance | 4:17.03 | 1 | 876 |
| Feb. 11, 2017 | Mile | 110th NYRR Millrose Games | 4:19.46 | 10 | 849 |
| May 20, 2017 | 1600m | Northern County Championship | 4:18.12 | 1 | 847 |
| May 25, 2017 | 1600m | Section 1 Class A Championship | 4:18.64 | 1 | 841 |
| Jan. 21, 2017 | Mile | New Balance Games | 4:20.90 | 2 | 833 |
Distance
Event Group
642
Points
9:58.79
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 3200m | Paul Limmer Invitational | 9:58.79 | 1 | 642 |
Cross Country
Event Group
638
Points
16:00.75
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2016 | 5K XC | Saugerties Invitational | 16:00.75 | 1 | 638 |
| Sept. 17, 2016 | 3 Mile XC | Fort Plain Invitational | 15:55.79 | 2 | 557 |
| Sept. 26, 2015 | 5K XC | Queensbury Invitational | 16:58.89 | 24 | 493 |
| Sept. 24, 2016 | 5K XC | McDaniel-Baxter Invitational (Pre-State Invite) | 17:03.80 | 5 | 481 |
| Nov. 12, 2016 | 5K XC | NYSPHSAA - New York State Championships | 17:07.90 | 81 | 472 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava