Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
741
Points
32:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 32:41.20 | 160 | 741 |
1000m
536
Points
2:48.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2023 | Section 1 Dendy #2 | 2:48.43 | 4 | 536 |
| Dec. 11, 2019 | Section 1 Frosh/Soph #1 | 3:14.00 | 21 | 212 |
1500m
753
Points
4:08.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 4:08.94 | 1 | 753 |
| Jan. 11, 2023 | Millrose Games Trials | 4:20.12 | 29 | 634 |
1600m
767
Points
4:25.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | NYSPHSAA - NY State Champs | 4:25.54 | 22 | 767 |
| June 2, 2023 | Section 1 State Qualifier | 4:31.74 | 1 | 704 |
| April 22, 2023 | Panther Palooza | 4:34.53 | 1 | 676 |
| April 29, 2023 | Gold Rush Invitational | 4:34.65 | 3 | 675 |
| Dec. 21, 2022 | Section 1 Challenge | 4:36.57 | 4 | 657 |
| May 2, 2023 | Section 1 League 3B Champs | 4:37.12 | 1 | 651 |
| May 27, 2023 | Section 1 Class C Championships | 4:40.74 | 4 | 617 |
| Jan. 26, 2022 | The Metropolitan Invitational | 4:43.38 | 18 | 593 |
| Jan. 8, 2023 | Section 1 League Champs #2 | 4:44.92 | 1 | 578 |
| Dec. 6, 2021 | Section 1 Kick Off #2 | 4:46.00 | 4 | 569 |
| Dec. 22, 2021 | Section 1 Challenge | 4:50.18 | 8 | 532 |
| May 1, 2021 | Pirate Relays | 4:52.57 | 2 | 511 |
| Jan. 6, 2022 | Section 1 Dendy #3 | 4:54.50 | 6 | 495 |
| May 4, 2023 | Section 1 Duals | 4:54.68 | 1 | 493 |
| April 13, 2023 | Rye Neck Dual Meet | 4:54.68 | 1 | 493 |
| May 16, 2021 | Section 1 Duals | 4:55.00 | 1 | 491 |
| May 25, 2021 | Section 1 League 3B Champs | 4:56.28 | 3 | 480 |
| Feb. 5, 2022 | Section 1 Class AA & C Champs | 4:58.31 | 7 | 463 |
| Feb. 10, 2020 | Section 1 Class C Champs | 5:01.20 | 12 | 440 |
| June 11, 2021 | Section 1 Class C Championships | 5:05.66 | 22 | 406 |
| Dec. 18, 2019 | Section 1 Challenge | 5:07.64 | 32 | 391 |
| May 29, 2021 | Westchester County Champs (Fox Lane) | 5:15.94 | 16 | 331 |
| Jan. 12, 2020 | Section 1 League 1B/2C/3C Champs | 5:31.42 | 16 | 234 |
2mile
721
Points
9:44.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 9:44.57 | 23 | 721 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 9:46.05 | 6 | 714 |
| Jan. 18, 2020 | New Balance Games | 10:39.71 | 69 | 494 |
200m
306
Points
27.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2022 | Section 1 Duals | 27.73 | 11 | 306 |
2400m_cc
344
Points
8:20.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Jim Smith Invitational | 8:20.89 | 11 | 344 |
| Oct. 12, 2019 | The Bobcat Run at Byram Hills | 8:53.90 | 3 | 218 |
| Sept. 7, 2019 | Somers Big Red Invitational | 9:16.20 | 7 | 149 |
2500m_cc
123
Points
9:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Brewster Bear XC Classic | 9:51.20 | 2 | 123 |
3000m
723
Points
9:02.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 9:02.25 | 25 | 723 |
| March 12, 2023 | New Balance Nationals Indoor | 9:09.80 | 34 | 686 |
3200m
800
Points
9:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Joe Wynne Somers Lions Club Invitational | 9:24.00 | 3 | 800 |
| April 22, 2023 | Panther Palooza | 9:26.23 | 1 | 789 |
| May 21, 2023 | Westchester County Championship | 9:30.56 | 2 | 769 |
| May 13, 2023 | Glenn D. Loucks Games | 9:37.80 | 25 | 735 |
| Jan. 28, 2023 | Section 1 Westchester County Champs | 9:42.96 | 3 | 712 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 9:43.07 | 6 | 711 |
| Feb. 19, 2023 | Section 1 State Qualifier | 9:47.11 | 7 | 693 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 9:48.39 | 32 | 687 |
| May 27, 2023 | Section 1 Class C Championships | 9:49.98 | 1 | 680 |
| May 2, 2023 | Section 1 League 3B Champs | 9:52.25 | 1 | 670 |
| April 15, 2023 | Rye Relays | 9:53.56 | 2 | 665 |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 9:58.36 | 2 | 644 |
| Jan. 8, 2023 | Section 1 League Champs #2 | 10:02.00 | 1 | 629 |
| Feb. 8, 2023 | Section 1 Class A & C Champs | 10:03.60 | 1 | 622 |
| May 21, 2022 | Westchester County Championships | 10:10.18 | 13 | 594 |
| May 3, 2022 | Section 1 League 3B Champs | 10:10.76 | 1 | 592 |
| April 23, 2022 | Red & Black Invitational (Nyack HS) | 10:12.13 | 5 | 586 |
| May 4, 2022 | Section 1 Duals | 10:15.77 | 1 | 572 |
| May 26, 2022 | Section 1 Class C Championships | 10:16.87 | 6 | 567 |
| June 3, 2022 | Section 1 State Qualifier | 10:19.12 | 5 | 558 |
| Jan. 23, 2022 | Section 1 Westchester County Champs | 10:27.17 | 10 | 527 |
| May 16, 2021 | Section 1 Duals | 10:28.60 | 2 | 521 |
| June 11, 2021 | Section 1 Class C Championships | 10:32.07 | 5 | 508 |
| Jan. 18, 2020 | New Balance Games | 10:36.17 | 69 | 492 |
| May 29, 2021 | Westchester County Champs (Fox Lane) | 10:36.91 | 5 | 490 |
| Jan. 9, 2022 | Section 1 League Champs 1ABC, 2BCE, 3A | 10:49.45 | 3 | 444 |
| Dec. 8, 2019 | Section 1 Kick Off #1 | 11:06.90 | 22 | 384 |
| Jan. 12, 2020 | Section 1 League 1B/2C/3C Champs | 11:11.78 | 4 | 368 |
| June 2, 2023 | Section 1 State Qualifier | 11:29.93 | 11 | 312 |
400m
386
Points
59.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | Section 1 Duals | 59.54 | 3 | 386 |
5000m_cc
653
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2021 | Section 1 League 3A/3C Meet | 15:55.00 | 2 | 653 |
| Oct. 29, 2022 | Westchester County Championship | 16:29.40 | 5 | 564 |
| Oct. 11, 2022 | Section 1 League Championships | 16:38.10 | 3 | 542 |
| Oct. 23, 2021 | Westchester County Championship | 16:54.40 | 10 | 503 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 16:59.90 | 2 | 490 |
| Nov. 5, 2022 | Section 1 XC Championship | 17:00.40 | 1 | 489 |
| Sept. 24, 2022 | Bowdoin XC Classic | 17:03.50 | 23 | 482 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 17:05.70 | 7 | 477 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 17:11.70 | 10 | 463 |
| Sept. 10, 2022 | Somers Big Red Invitational | 17:13.40 | 2 | 459 |
| Nov. 19, 2022 | NY Federation Championships | 17:18.00 | 65 | 449 |
| Nov. 6, 2021 | Section 1 Championships | 17:26.80 | 4 | 429 |
| Nov. 22, 2020 | Section 1 Regionals | 17:27.30 | 85 | 428 |
| Sept. 25, 2021 | Bowdoin XC Classic | 17:37.50 | 18 | 406 |
| Nov. 20, 2021 | NY Federation Championships | 17:49.10 | 120 | 382 |
| Sept. 11, 2021 | Somers Big Red Invitational | 17:57.60 | 7 | 365 |
| Oct. 26, 2019 | Westchester County Meet | 17:57.80 | 89 | 364 |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 19:25.20 | 45 | 210 |
| Nov. 9, 2019 | Section 1 Championships | 19:35.80 | 225 | 194 |
| Oct. 27, 2021 | Blind Brook v. Rye Neck | 19:51.30 | 1 | 172 |
6000m_cc
716
Points
19:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | adidas XC Challenge | 19:12.90 | 56 | 716 |
| Sept. 20, 2025 | adidas XC Challenge | 19:28.30 | 54 | 684 |
| Sept. 6, 2024 | Friday Night Lights Elon XC Opener | 19:42.30 | 26 | 655 |
800m
401
Points
2:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | Section 1 Duals | 2:17.00 | 3 | 401 |
8000m_cc
760
Points
25:35.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:35.90 | 51 | 760 |
| Sept. 30, 2023 | 40th Winthrop/Adidas Invitational | 26:36.40 | 18 | 666 |
mile
776
Points
4:26.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 4:26.27 | 1 | 776 |
| Jan. 11, 2023 | Millrose Games Trials | 4:38.38 | 29 | 655 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 4:39.19 | 3 | 647 |
| April 30, 2022 | Gold Rush | 4:45.49 | 10 | 589 |
| April 2, 2022 | Ossining Relays | 4:56.35 | 3 | 494 |
3mile_cc
508
Points
16:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Suffern Invitational | 16:15.10 | 5 | 508 |
| Oct. 8, 2022 | The Bobcat Run at Byram Hills | 17:00.20 | 5 | 403 |
| Sept. 18, 2021 | Suffern Invitational | 17:14.30 | 4 | 373 |
| Sept. 21, 2019 | Suffern Invitational | 18:15.00 | 34 | 256 |
Cross Country
Event Group
760
Points
25:35.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:35.90 | 51 | 760 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 32:41.20 | 160 | 741 |
| Sept. 21, 2024 | 6000mCC | adidas XC Challenge | 19:12.90 | 56 | 716 |
| Sept. 20, 2025 | 6000mCC | adidas XC Challenge | 19:28.30 | 54 | 684 |
| Sept. 30, 2023 | 8000mCC | 40th Winthrop/Adidas Invitational | 26:36.40 | 18 | 666 |
Mid-D
Event Group
536
Points
2:48.43
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2023 | 1000m | Section 1 Dendy #2 | 2:48.43 | 4 | 536 |
| May 16, 2021 | 800m | Section 1 Duals | 2:17.00 | 3 | 401 |
| Dec. 11, 2019 | 1000m | Section 1 Frosh/Soph #1 | 3:14.00 | 21 | 212 |
Mile
Event Group
776
Points
4:26.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | Mile | Glenn D. Loucks Games | 4:26.27 | 1 | 776 |
| June 10, 2023 | 1600m | NYSPHSAA - NY State Champs | 4:25.54 | 22 | 767 |
| May 13, 2023 | 1500m | Glenn D. Loucks Games | 4:08.94 | 1 | 753 |
| June 2, 2023 | 1600m | Section 1 State Qualifier | 4:31.74 | 1 | 704 |
| April 22, 2023 | 1600m | Panther Palooza | 4:34.53 | 1 | 676 |
Distance
Event Group
800
Points
9:24.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 3200m | Joe Wynne Somers Lions Club Invitational | 9:24.00 | 3 | 800 |
| April 22, 2023 | 3200m | Panther Palooza | 9:26.23 | 1 | 789 |
| May 21, 2023 | 3200m | Westchester County Championship | 9:30.56 | 2 | 769 |
| May 13, 2023 | 3200m | Glenn D. Loucks Games | 9:37.80 | 25 | 735 |
| May 13, 2023 | 3000m | Glenn D. Loucks Games | 9:02.25 | 25 | 723 |
Short Sprints
Event Group
306
Points
27.73
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2022 | 200m | Section 1 Duals | 27.73 | 11 | 306 |
Long Sprints
Event Group
386
Points
59.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2021 | 400m | Section 1 Duals | 59.54 | 3 | 386 |
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