Joseph Langston

York • 2019 • VA

Wingate University

Youth

400m

341

1:00.72

800m

167

2:32.92

5K XC

22:02.34

Peak: 912 • 1.01x • 1 groups

Joseph Langston

York • 2019 • VA

Wingate University

923

Committed

400m

912

49.10

100m

857

11.10

800m

653

2:04.58

2500mCC

254

9:07.00

Peak: 912 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#610

Nation

#27

State

Wins Against

Max: 1250

100m

857

Points

11.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 13, 2016 HS	RVA Masters	11.10	0	857
April 24, 2019 HS	Bay Rivers District Regular Season Meet #2	11.18	2	834
April 19, 2017 HS	Bay Rivers District Regular Season Meet #1	11.34	6	789
April 1, 2017 HS	CNU's 33rd Annual HS Captains Classic	11.39	9	775
April 8, 2017 HS	2017 NSU High School Invitational	11.63	14	710
April 26, 2017 HS	Bay Rivers District Regular Season Meet #2	11.64	4	707
May 10, 2017 HS	Bay Rivers District Regular Season Meet #4	11.67	8	699
April 15, 2017 HS	Gloucester High School Track & Field Invitational	11.67	13	699
May 26, 2016 HS	VHSL 3A East Regional Outdoor T&F Championships	11.70	21	691
May 19, 2016 HS	VHSL Group 3A Conference 27 Outdoor T&F Championships	11.75	6	678
May 11, 2016 HS	Bay Rivers District Regular Season Meet #4	11.87	10	648
May 19, 2016 HS	VHSL Group 3A Conference 27 Outdoor T&F Championships	11.87	7	648

1000m

479

Points

2:52.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 30, 2018 HS	Bay Rivers Regular Season Meet #3	2:52.21	8	479

200m

851

Points

22.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	CNU's 35th Annual High School Captains Classic	22.55	2	851
April 1, 2017 HS	CNU's 33rd Annual HS Captains Classic	22.59	5	846
April 29, 2017 HS	19th Annual West Point High School Invitational	22.77	3	823
March 10, 2019 HS	New Balance Nationals Indoor	22.83	40	815
May 18, 2017 HS	VHSL Group 3A Conference 27 Outdoor T & F Championship	22.85	9	812
March 16, 2019 HS	Shoot the Gun & Run Track and Field Invitational	22.92	1	803
April 15, 2017 HS	Gloucester High School Track & Field Invitational	22.95	7	800
April 21, 2018 HS	2018 Hampton Relays	23.00	6	793
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	23.06	14	786
Feb. 10, 2019 HS	BWSP 10th Annual Indoor T&F Series (Meet 3, Youth, Open and Mas	23.11	2	779
June 3, 2017 HS	VHSL Group 3A/4A State Outdoor T&F Championships	23.15	15	774
March 4, 2017 HS	Boo Williams T & F Showcase	23.18	4	771
April 8, 2017 HS	2017 NSU High School Invitational	23.29	14	757
Feb. 11, 2018 HS	Boo Williams Series #3 Atlantic Coast	23.29	1	757
May 25, 2017 HS	VHSL Group 3A East Region Outdoor T & F Championships	23.29	14	757
May 3, 2017 HS	Bay Rivers District Regular Season Meet #3	23.34	4	751
April 26, 2017 HS	Bay Rivers District Regular Season Meet #2	23.54	4	726
May 19, 2016 HS	VHSL Group 3A Conference 27 Outdoor T&F Championships	23.90	11	683
May 14, 2016 HS	Grassfield Invitational	23.91	16	682
Aug. 13, 2016 HS	RVA Masters	24.04	0	667
April 27, 2016 HS	Bay Rivers District Regular Season Meet #2	24.16	9	653
May 4, 2016 HS	Bay Rivers District Regular Season Meet #3	24.24	7	644

2500m_cc

254

Points

9:07.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 22, 2018 HS	The RVA Relays	9:07.00	59	254

300m

857

Points

35.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2019 HS	Class 3 Region "A" Indoor T&F Championship	35.55	1	857
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	36.07	17	817
Jan. 21, 2019 HS	Pat Covas Invitational	36.24	2	804
Jan. 5, 2019 HS	CNU's High School Showcase	36.27	5	801
Jan. 15, 2019 HS	Bay Rivers Regular Season Meet #2	36.32	1	797
Dec. 16, 2017 HS	CNU High School Winter Frolic	36.36	5	794
Jan. 20, 2018 HS	The VA Showcase	36.37	31	794
Dec. 15, 2018 HS	CNU High School Winter Frolic	36.56	3	779
Feb. 13, 2018 HS	VHSL Class 3 Region A Championships	36.69	3	769
Dec. 2, 2017 HS	Real Deal High School Classic	36.77	4	763
Feb. 8, 2017 HS	VHSL Group 3A Conference 27 Indoor T & F Championships	36.85	7	757
Jan. 30, 2017 HS	Bay Rivers Regular Season Meet #3	37.39	2	718
Feb. 15, 2017 HS	VHSL Group 3A East Region Championships	37.45	7	713
Dec. 8, 2018 HS	Real Deal High School Classic	37.53	13	708
Feb. 24, 2018 HS	VHSL Group 3A State Indoor T&F Championships	37.57	10	705
Dec. 8, 2016 HS	Bay Rivers Regular Season Meet #1	37.59	3	703
Dec. 7, 2017 HS	Bay Rivers Regular Season Meet #1	37.65	1	699
Jan. 13, 2018 HS	Southeastern Invitational	37.66	11	698
Jan. 21, 2017 HS	Atlantic Coast Invitational	37.77	13	691
Feb. 25, 2017 HS	VHSL Group 3A State Indoor T&F Championships	38.24	14	658
Jan. 4, 2017 HS	Conference 27 Regular Season Meet #1	38.44	7	644
Dec. 3, 2016 HS	Real Deal High School Classic	38.93	37	611

400m

912

Points

49.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2019 HS	2019 Dogwood Track Classic	49.10	5	912
March 30, 2019 HS	CNU's 35th Annual High School Captains Classic	49.42	1	893
March 16, 2019 HS	Shoot the Gun & Run Track and Field Invitational	49.54	1	886
April 14, 2018 HS	Gloucester High School Invitation	50.23	3	845
March 10, 2019 HS	New Balance Nationals Indoor	50.51	19	828
April 20, 2019 HS	Gloucester High School Invitational - Twilight Meet (SATURDAY)	50.52	2	828
Feb. 10, 2019 HS	BWSP 10th Annual Indoor T&F Series (Meet 3, Youth, Open and Mas	50.58	1	824
Feb. 28, 2019 HS	AAU East Coast Championship	50.65	1	820
Feb. 28, 2019 HS	AAU East Coast Championship	50.65	1	820
June 1, 2019 HS	VHSL Class 3/4 State Outdoor T&F Championships	50.70	5	817
April 7, 2018 HS	Colonial Relays	50.89	1	806
April 21, 2018 HS	2018 Hampton Relays	50.97	3	802
March 31, 2018 HS	CNU's High School Captains Classic	51.07	1	796
May 25, 2017 HS	VHSL Group 3A East Region Outdoor T & F Championships	51.10	5	794
April 19, 2017 HS	Bay Rivers District Regular Season Meet #1	51.20	6	789
June 25, 2017 HS	AAU Region 5 Qualifier	51.38	5	779
April 1, 2017 HS	CNU's 33rd Annual HS Captains Classic	51.39	5	778
Dec. 22, 2018 HS	Boo Williams Winter Break Invitational	51.44	5	775
May 18, 2017 HS	VHSL Group 3A Conference 27 Outdoor T & F Championship	51.58	5	767
Feb. 25, 2018 HS	Boo Williams Series Championship	51.59	1	767
May 3, 2017 HS	Bay Rivers District Regular Season Meet #3	51.66	2	763
April 26, 2017 HS	Bay Rivers District Regular Season Meet #2	51.96	5	746
June 3, 2017 HS	VHSL Group 3A/4A State Outdoor T&F Championships	52.01	10	743
May 10, 2017 HS	Bay Rivers District Regular Season Meet #4	52.04	5	742
June 10, 2017 HS	AAU District Qualifier - Virginia	52.18	12	734
April 8, 2017 HS	2017 NSU High School Invitational	52.18	9	734
April 15, 2017 HS	Gloucester High School Track & Field Invitational	52.22	12	732
June 11, 2016 HS	AAU District Qualifier - Virginia	52.30	7	728
May 26, 2016 HS	VHSL 3A East Regional Outdoor T&F Championships	52.64	11	709
May 19, 2016 HS	VHSL Group 3A Conference 27 Outdoor T&F Championships	52.66	6	708
April 29, 2017 HS	19th Annual West Point High School Invitational	52.83	2	699
May 11, 2016 HS	Bay Rivers District Regular Season Meet #4	53.07	6	686
May 4, 2016 HS	Bay Rivers District Regular Season Meet #3	53.41	5	668
May 14, 2016 HS	Grassfield Invitational	53.56	17	661
Jan. 16, 2017 HS	Patricia (Pat) Covas Memorial Track Invitational	54.19	0	628
June 26, 2016 HS	AAU Region 5 Qualifier	54.23	7	626
April 27, 2016 HS	Bay Rivers District Regular Season Meet #2	54.83	6	596
Aug. 13, 2016 HS	RVA Masters	55.82	0	548
May 7, 2015 HS	Bay Rivers District JV Meet #2	1:00.72	5	341

500m

879

Points

1:05.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2019 HS	Class 3 Region "A" Indoor T&F Championship	1:05.24	1	879
Feb. 23, 2019 HS	VHSL Group 3A State Indoor T&F Championships	1:06.12	1	839
Jan. 15, 2019 HS	Bay Rivers Regular Season Meet #2	1:06.72	1	813
Jan. 5, 2019 HS	CNU's High School Showcase	1:06.87	3	806
Feb. 24, 2018 HS	VHSL Group 3A State Indoor T&F Championships	1:07.01	3	800
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	1:07.12	6	795
Feb. 13, 2018 HS	VHSL Class 3 Region A Championships	1:07.19	1	792
Jan. 21, 2019 HS	Pat Covas Invitational	1:08.12	1	753
Jan. 29, 2019 HS	Bay Rivers Regular Season Meet #3	1:08.16	1	751
Dec. 15, 2018 HS	CNU High School Winter Frolic	1:08.24	3	748
Dec. 7, 2017 HS	Bay Rivers Regular Season Meet #1	1:08.59	2	733
Dec. 2, 2017 HS	Real Deal High School Classic	1:08.71	3	728
Jan. 13, 2018 HS	Southeastern Invitational	1:08.78	5	725
Jan. 16, 2017 HS	Patricia (Pat) Covas Memorial Track Invitational	1:08.79	2	725
Feb. 25, 2017 HS	VHSL Group 3A State Indoor T&F Championships	1:08.84	4	723
Dec. 16, 2017 HS	CNU High School Winter Frolic	1:08.97	3	718
Dec. 8, 2018 HS	Real Deal High School Classic	1:09.00	6	716
Jan. 20, 2018 HS	The VA Showcase	1:09.12	24	712
Jan. 4, 2017 HS	Conference 27 Regular Season Meet #1	1:09.47	1	697
Jan. 16, 2018 HS	Bay Rivers Regular Season Meet #2	1:09.50	1	696
Feb. 15, 2017 HS	VHSL Group 3A East Region Championships	1:09.65	5	690
Jan. 30, 2017 HS	Bay Rivers Regular Season Meet #3	1:09.79	5	684
Feb. 8, 2017 HS	VHSL Group 3A Conference 27 Indoor T & F Championships	1:10.40	1	660
Dec. 8, 2016 HS	Bay Rivers Regular Season Meet #1	1:10.50	3	656
Dec. 3, 2016 HS	Real Deal High School Classic	1:11.64	16	612

5000m_cc

253

Points

18:58.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2016 HS	MileStat.com XC Invitational	18:58.00	103	253
Oct. 26, 2016 HS	VHSL Group 3A Conference 27 Cross Country Championships	19:14.03	14	227
Oct. 14, 2017 HS	MileStat.com XC Invitational	19:17.00	171	222
Nov. 1, 2016 HS	VHSL 3A East Region CC Championship	19:45.00	62	181
Sept. 16, 2017 HS	Southeastern District Invitational	19:51.82	17	171
Oct. 7, 2017 HS	Big Cat Invite	19:57.79	38	163
Sept. 9, 2017 HS	Albert E. Dorner: Newport News Invitational Cross Country meet	20:00.10	92	160
Sept. 30, 2017 HS	Patrick Henry Invitational	20:02.00	68	157
Oct. 13, 2018 HS	MileStat.com XC Invitational	20:19.40	202	135
Sept. 12, 2015 HS	Albert E. Dorner: Newport News Invitational Cross Country meet	20:37.00	37	114
Sept. 17, 2016 HS	58th Annual William & Mary XC Invitational	20:52.60	75	98
Sept. 29, 2018 HS	VTCA Invitational	20:54.10	105	96
Oct. 17, 2015 HS	MileStat.com XC Invitational	20:56.00	85	94
Sept. 10, 2016 HS	Albert E. Dorner: Newport News Invitational Cross Country meet	21:00.00	50	90
Sept. 8, 2018 HS	Albert E. Dorner: Newport News Invitational Cross Country meet	21:40.00	108	54
Sept. 19, 2018 HS	Jamestown Home Meet #1	21:54.00	41	44
Oct. 11, 2014 HS	Big Cat Invitational	22:02.34	48	38
Sept. 19, 2015 HS	57th Annual William and Mary Cross Country Invitational	24:02.00	144	1
Sept. 6, 2014 HS	28th Annual Newport News Invitational	26:01.00	109	1
Sept. 27, 2014 HS	Maymont X-Country Festival	26:09.63	0	1

55m

848

Points

6.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2019 HS	Bay Rivers Regular Season Meet #3	6.72	3	848
Feb. 8, 2017 HS	VHSL Group 3A Conference 27 Indoor T & F Championships	6.77	5	823
Jan. 30, 2018 HS	Bay Rivers Regular Season Meet #3	6.83	5	792
Feb. 8, 2017 HS	VHSL Group 3A Conference 27 Indoor T & F Championships	6.86	7	777
Feb. 15, 2017 HS	VHSL Group 3A East Region Championships	6.88	12	768
Jan. 21, 2017 HS	Atlantic Coast Invitational	6.92	21	748
Feb. 15, 2017 HS	VHSL Group 3A East Region Championships	6.94	12	738
Jan. 16, 2017 HS	Patricia (Pat) Covas Memorial Track Invitational	6.97	0	724
Jan. 30, 2017 HS	Bay Rivers Regular Season Meet #3	6.99	11	714
Jan. 16, 2017 HS	Patricia (Pat) Covas Memorial Track Invitational	7.01	11	705

60m

765

Points

7.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 4, 2017 HS	Boo Williams T & F Showcase	7.36	7	765

800m

653

Points

2:04.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 22, 2018 HS	Boo Williams Winter Break Invitational	2:04.58	4	653
Feb. 11, 2018 HS	Boo Williams Series #3 Atlantic Coast	2:06.16	1	617
June 25, 2017 HS	AAU Region 5 Qualifier	2:13.45	12	467
June 10, 2017 HS	AAU District Qualifier - Virginia	2:14.37	13	449
May 7, 2015 HS	Bay Rivers District JV Meet #2	2:32.92	7	167

Short Sprints

Event Group

857

Points

11.10

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
Aug. 13, 2016 HS	100m	RVA Masters	11.10	0	857
March 30, 2019 HS	200m	CNU's 35th Annual High School Captains Classic	22.55	2	851
Jan. 29, 2019 HS	55m	Bay Rivers Regular Season Meet #3	6.72	3	848
April 1, 2017 HS	200m	CNU's 33rd Annual HS Captains Classic	22.59	5	846
April 24, 2019 HS	100m	Bay Rivers District Regular Season Meet #2	11.18	2	834
April 29, 2017 HS	200m	19th Annual West Point High School Invitational	22.77	3	823
Feb. 8, 2017 HS	55m	VHSL Group 3A Conference 27 Indoor T & F Championships	6.77	5	823
March 10, 2019 HS	200m	New Balance Nationals Indoor	22.83	40	815
May 18, 2017 HS	200m	VHSL Group 3A Conference 27 Outdoor T & F Championship	22.85	9	812
March 16, 2019 HS	200m	Shoot the Gun & Run Track and Field Invitational	22.92	1	803
April 15, 2017 HS	200m	Gloucester High School Track & Field Invitational	22.95	7	800
April 21, 2018 HS	200m	2018 Hampton Relays	23.00	6	793
Jan. 30, 2018 HS	55m	Bay Rivers Regular Season Meet #3	6.83	5	792
April 19, 2017 HS	100m	Bay Rivers District Regular Season Meet #1	11.34	6	789
Jan. 20, 2019 HS	200m	The VA Showcase Presented By The US Air Force	23.06	14	786
Feb. 10, 2019 HS	200m	BWSP 10th Annual Indoor T&F Series (Meet 3, Youth, Open and Mas	23.11	2	779
Feb. 8, 2017 HS	55m	VHSL Group 3A Conference 27 Indoor T & F Championships	6.86	7	777
April 1, 2017 HS	100m	CNU's 33rd Annual HS Captains Classic	11.39	9	775
June 3, 2017 HS	200m	VHSL Group 3A/4A State Outdoor T&F Championships	23.15	15	774
March 4, 2017 HS	200m	Boo Williams T & F Showcase	23.18	4	771
Feb. 15, 2017 HS	55m	VHSL Group 3A East Region Championships	6.88	12	768
March 4, 2017 HS	60m	Boo Williams T & F Showcase	7.36	7	765
April 8, 2017 HS	200m	2017 NSU High School Invitational	23.29	14	757
Feb. 11, 2018 HS	200m	Boo Williams Series #3 Atlantic Coast	23.29	1	757
May 25, 2017 HS	200m	VHSL Group 3A East Region Outdoor T & F Championships	23.29	14	757
May 3, 2017 HS	200m	Bay Rivers District Regular Season Meet #3	23.34	4	751
Jan. 21, 2017 HS	55m	Atlantic Coast Invitational	6.92	21	748
Feb. 15, 2017 HS	55m	VHSL Group 3A East Region Championships	6.94	12	738
April 26, 2017 HS	200m	Bay Rivers District Regular Season Meet #2	23.54	4	726
Jan. 16, 2017 HS	55m	Patricia (Pat) Covas Memorial Track Invitational	6.97	0	724
Jan. 30, 2017 HS	55m	Bay Rivers Regular Season Meet #3	6.99	11	714
April 8, 2017 HS	100m	2017 NSU High School Invitational	11.63	14	710
April 26, 2017 HS	100m	Bay Rivers District Regular Season Meet #2	11.64	4	707
Jan. 16, 2017 HS	55m	Patricia (Pat) Covas Memorial Track Invitational	7.01	11	705
May 10, 2017 HS	100m	Bay Rivers District Regular Season Meet #4	11.67	8	699
April 15, 2017 HS	100m	Gloucester High School Track & Field Invitational	11.67	13	699
May 26, 2016 HS	100m	VHSL 3A East Regional Outdoor T&F Championships	11.70	21	691
May 19, 2016 HS	200m	VHSL Group 3A Conference 27 Outdoor T&F Championships	23.90	11	683
May 14, 2016 HS	200m	Grassfield Invitational	23.91	16	682
May 19, 2016 HS	100m	VHSL Group 3A Conference 27 Outdoor T&F Championships	11.75	6	678
Aug. 13, 2016 HS	200m	RVA Masters	24.04	0	667
April 27, 2016 HS	200m	Bay Rivers District Regular Season Meet #2	24.16	9	653
May 11, 2016 HS	100m	Bay Rivers District Regular Season Meet #4	11.87	10	648
May 19, 2016 HS	100m	VHSL Group 3A Conference 27 Outdoor T&F Championships	11.87	7	648
May 4, 2016 HS	200m	Bay Rivers District Regular Season Meet #3	24.24	7	644

Mid-D

Event Group

653

Points

2:04.58

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 22, 2018 HS	800m	Boo Williams Winter Break Invitational	2:04.58	4	653
Feb. 11, 2018 HS	800m	Boo Williams Series #3 Atlantic Coast	2:06.16	1	617
Jan. 30, 2018 HS	1000m	Bay Rivers Regular Season Meet #3	2:52.21	8	479
June 25, 2017 HS	800m	AAU Region 5 Qualifier	2:13.45	12	467
June 10, 2017 HS	800m	AAU District Qualifier - Virginia	2:14.37	13	449
May 7, 2015 HS	800m	Bay Rivers District JV Meet #2	2:32.92	7	167

Cross Country

Event Group

254

Points

9:07.00

Personal Record

2500mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 22, 2018 HS	2500mCC	The RVA Relays	9:07.00	59	254
Oct. 15, 2016 HS	5K XC	MileStat.com XC Invitational	18:58.00	103	253
Oct. 26, 2016 HS	5K XC	VHSL Group 3A Conference 27 Cross Country Championships	19:14.03	14	227
Oct. 14, 2017 HS	5K XC	MileStat.com XC Invitational	19:17.00	171	222
Nov. 1, 2016 HS	5K XC	VHSL 3A East Region CC Championship	19:45.00	62	181
Sept. 16, 2017 HS	5K XC	Southeastern District Invitational	19:51.82	17	171
Oct. 7, 2017 HS	5K XC	Big Cat Invite	19:57.79	38	163
Sept. 9, 2017 HS	5K XC	Albert E. Dorner: Newport News Invitational Cross Country meet	20:00.10	92	160
Sept. 30, 2017 HS	5K XC	Patrick Henry Invitational	20:02.00	68	157
Oct. 13, 2018 HS	5K XC	MileStat.com XC Invitational	20:19.40	202	135
Sept. 12, 2015 HS	5K XC	Albert E. Dorner: Newport News Invitational Cross Country meet	20:37.00	37	114
Sept. 17, 2016 HS	5K XC	58th Annual William & Mary XC Invitational	20:52.60	75	98
Sept. 29, 2018 HS	5K XC	VTCA Invitational	20:54.10	105	96
Oct. 17, 2015 HS	5K XC	MileStat.com XC Invitational	20:56.00	85	94
Sept. 10, 2016 HS	5K XC	Albert E. Dorner: Newport News Invitational Cross Country meet	21:00.00	50	90
Sept. 8, 2018 HS	5K XC	Albert E. Dorner: Newport News Invitational Cross Country meet	21:40.00	108	54
Sept. 19, 2018 HS	5K XC	Jamestown Home Meet #1	21:54.00	41	44
Oct. 11, 2014 HS	5K XC	Big Cat Invitational	22:02.34	48	38
Sept. 19, 2015 HS	5K XC	57th Annual William and Mary Cross Country Invitational	24:02.00	144	1
Sept. 6, 2014 HS	5K XC	28th Annual Newport News Invitational	26:01.00	109	1
Sept. 27, 2014 HS	5K XC	Maymont X-Country Festival	26:09.63	0	1

Long Sprints

Event Group

912

Points

49.10

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2019 HS	400m	2019 Dogwood Track Classic	49.10	5	912
March 30, 2019 HS	400m	CNU's 35th Annual High School Captains Classic	49.42	1	893
March 16, 2019 HS	400m	Shoot the Gun & Run Track and Field Invitational	49.54	1	886
Feb. 16, 2019 HS	500m	Class 3 Region "A" Indoor T&F Championship	1:05.24	1	879
Feb. 16, 2019 HS	300m	Class 3 Region "A" Indoor T&F Championship	35.55	1	857
April 14, 2018 HS	400m	Gloucester High School Invitation	50.23	3	845
Feb. 23, 2019 HS	500m	VHSL Group 3A State Indoor T&F Championships	1:06.12	1	839
March 10, 2019 HS	400m	New Balance Nationals Indoor	50.51	19	828
April 20, 2019 HS	400m	Gloucester High School Invitational - Twilight Meet (SATURDAY)	50.52	2	828
Feb. 10, 2019 HS	400m	BWSP 10th Annual Indoor T&F Series (Meet 3, Youth, Open and Mas	50.58	1	824
Feb. 28, 2019 HS	400m	AAU East Coast Championship	50.65	1	820
Feb. 28, 2019 HS	400m	AAU East Coast Championship	50.65	1	820
June 1, 2019 HS	400m	VHSL Class 3/4 State Outdoor T&F Championships	50.70	5	817
Jan. 20, 2019 HS	300m	The VA Showcase Presented By The US Air Force	36.07	17	817
Jan. 15, 2019 HS	500m	Bay Rivers Regular Season Meet #2	1:06.72	1	813
April 7, 2018 HS	400m	Colonial Relays	50.89	1	806
Jan. 5, 2019 HS	500m	CNU's High School Showcase	1:06.87	3	806
Jan. 21, 2019 HS	300m	Pat Covas Invitational	36.24	2	804
April 21, 2018 HS	400m	2018 Hampton Relays	50.97	3	802
Jan. 5, 2019 HS	300m	CNU's High School Showcase	36.27	5	801
Feb. 24, 2018 HS	500m	VHSL Group 3A State Indoor T&F Championships	1:07.01	3	800
Jan. 15, 2019 HS	300m	Bay Rivers Regular Season Meet #2	36.32	1	797
March 31, 2018 HS	400m	CNU's High School Captains Classic	51.07	1	796
Jan. 20, 2019 HS	500m	The VA Showcase Presented By The US Air Force	1:07.12	6	795
May 25, 2017 HS	400m	VHSL Group 3A East Region Outdoor T & F Championships	51.10	5	794
Dec. 16, 2017 HS	300m	CNU High School Winter Frolic	36.36	5	794
Jan. 20, 2018 HS	300m	The VA Showcase	36.37	31	794
Feb. 13, 2018 HS	500m	VHSL Class 3 Region A Championships	1:07.19	1	792
April 19, 2017 HS	400m	Bay Rivers District Regular Season Meet #1	51.20	6	789
Dec. 15, 2018 HS	300m	CNU High School Winter Frolic	36.56	3	779
June 25, 2017 HS	400m	AAU Region 5 Qualifier	51.38	5	779
April 1, 2017 HS	400m	CNU's 33rd Annual HS Captains Classic	51.39	5	778
Dec. 22, 2018 HS	400m	Boo Williams Winter Break Invitational	51.44	5	775
Feb. 13, 2018 HS	300m	VHSL Class 3 Region A Championships	36.69	3	769
May 18, 2017 HS	400m	VHSL Group 3A Conference 27 Outdoor T & F Championship	51.58	5	767
Feb. 25, 2018 HS	400m	Boo Williams Series Championship	51.59	1	767
Dec. 2, 2017 HS	300m	Real Deal High School Classic	36.77	4	763
May 3, 2017 HS	400m	Bay Rivers District Regular Season Meet #3	51.66	2	763
Feb. 8, 2017 HS	300m	VHSL Group 3A Conference 27 Indoor T & F Championships	36.85	7	757
Jan. 21, 2019 HS	500m	Pat Covas Invitational	1:08.12	1	753
Jan. 29, 2019 HS	500m	Bay Rivers Regular Season Meet #3	1:08.16	1	751
Dec. 15, 2018 HS	500m	CNU High School Winter Frolic	1:08.24	3	748
April 26, 2017 HS	400m	Bay Rivers District Regular Season Meet #2	51.96	5	746
June 3, 2017 HS	400m	VHSL Group 3A/4A State Outdoor T&F Championships	52.01	10	743
May 10, 2017 HS	400m	Bay Rivers District Regular Season Meet #4	52.04	5	742
June 10, 2017 HS	400m	AAU District Qualifier - Virginia	52.18	12	734
April 8, 2017 HS	400m	2017 NSU High School Invitational	52.18	9	734
Dec. 7, 2017 HS	500m	Bay Rivers Regular Season Meet #1	1:08.59	2	733
April 15, 2017 HS	400m	Gloucester High School Track & Field Invitational	52.22	12	732
Dec. 2, 2017 HS	500m	Real Deal High School Classic	1:08.71	3	728
June 11, 2016 HS	400m	AAU District Qualifier - Virginia	52.30	7	728
Jan. 13, 2018 HS	500m	Southeastern Invitational	1:08.78	5	725
Jan. 16, 2017 HS	500m	Patricia (Pat) Covas Memorial Track Invitational	1:08.79	2	725
Feb. 25, 2017 HS	500m	VHSL Group 3A State Indoor T&F Championships	1:08.84	4	723
Jan. 30, 2017 HS	300m	Bay Rivers Regular Season Meet #3	37.39	2	718
Dec. 16, 2017 HS	500m	CNU High School Winter Frolic	1:08.97	3	718
Dec. 8, 2018 HS	500m	Real Deal High School Classic	1:09.00	6	716
Feb. 15, 2017 HS	300m	VHSL Group 3A East Region Championships	37.45	7	713
Jan. 20, 2018 HS	500m	The VA Showcase	1:09.12	24	712
May 26, 2016 HS	400m	VHSL 3A East Regional Outdoor T&F Championships	52.64	11	709
May 19, 2016 HS	400m	VHSL Group 3A Conference 27 Outdoor T&F Championships	52.66	6	708
Dec. 8, 2018 HS	300m	Real Deal High School Classic	37.53	13	708
Feb. 24, 2018 HS	300m	VHSL Group 3A State Indoor T&F Championships	37.57	10	705
Dec. 8, 2016 HS	300m	Bay Rivers Regular Season Meet #1	37.59	3	703
Dec. 7, 2017 HS	300m	Bay Rivers Regular Season Meet #1	37.65	1	699
April 29, 2017 HS	400m	19th Annual West Point High School Invitational	52.83	2	699
Jan. 13, 2018 HS	300m	Southeastern Invitational	37.66	11	698
Jan. 4, 2017 HS	500m	Conference 27 Regular Season Meet #1	1:09.47	1	697
Jan. 16, 2018 HS	500m	Bay Rivers Regular Season Meet #2	1:09.50	1	696
Jan. 21, 2017 HS	300m	Atlantic Coast Invitational	37.77	13	691
Feb. 15, 2017 HS	500m	VHSL Group 3A East Region Championships	1:09.65	5	690
May 11, 2016 HS	400m	Bay Rivers District Regular Season Meet #4	53.07	6	686
Jan. 30, 2017 HS	500m	Bay Rivers Regular Season Meet #3	1:09.79	5	684
May 4, 2016 HS	400m	Bay Rivers District Regular Season Meet #3	53.41	5	668
May 14, 2016 HS	400m	Grassfield Invitational	53.56	17	661
Feb. 8, 2017 HS	500m	VHSL Group 3A Conference 27 Indoor T & F Championships	1:10.40	1	660
Feb. 25, 2017 HS	300m	VHSL Group 3A State Indoor T&F Championships	38.24	14	658
Dec. 8, 2016 HS	500m	Bay Rivers Regular Season Meet #1	1:10.50	3	656
Jan. 4, 2017 HS	300m	Conference 27 Regular Season Meet #1	38.44	7	644
Jan. 16, 2017 HS	400m	Patricia (Pat) Covas Memorial Track Invitational	54.19	0	628
June 26, 2016 HS	400m	AAU Region 5 Qualifier	54.23	7	626
Dec. 3, 2016 HS	500m	Real Deal High School Classic	1:11.64	16	612
Dec. 3, 2016 HS	300m	Real Deal High School Classic	38.93	37	611
April 27, 2016 HS	400m	Bay Rivers District Regular Season Meet #2	54.83	6	596
Aug. 13, 2016 HS	400m	RVA Masters	55.82	0	548
May 7, 2015 HS	400m	Bay Rivers District JV Meet #2	1:00.72	5	341

Season Bests

Long Sprints event group

400m 2016 · AAU Distric…

52.30 728 pts

400m 2017 · VHSL Group …

51.10 794 pts

400m 2018 · Gloucester …

50.23 845 pts

400m 2019 · 2019 Dogwoo…

49.10 912 pts

Short Sprints event group

100m 2016 · VHSL 3A Eas…

11.70 691 pts

100m 2016 · RVA Masters

11.10 857 pts

200m 2018 · 2018 Hampto…

23.00 793 pts

200m 2019 · CNU's 35th …

22.55 851 pts

Mid-D event group

800m 2017 · AAU Region …

2:13.45 467 pts

800m 2018 · Boo William…

2:06.16 617 pts

800m 2018 · Boo William…

2:04.58 653 pts

Cross Country event group

5000m 2015 · Albert E. D…

20:37.00 114 pts

5000m 2016 · MileStat.co…

18:58.00 253 pts

5000m 2017 · MileStat.co…

19:17.00 222 pts

2500m 2018 · The RVA Rel…

9:07.00 254 pts

Joseph Langston

Joseph Langston

Joseph Langston

Joseph Langston

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