Performance Dashboard
Athlete analytics & progression tracking
1000m
574
Points
2:46.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2019 | 2019 Liberty District Championship | 2:46.01 | 7 | 574 |
| Feb. 2, 2018 | Liberty District | 2:46.92 | 9 | 559 |
| Dec. 15, 2018 | Gloucester Pre-Holiday Invitational | 2:47.77 | 6 | 546 |
| Jan. 20, 2018 | Centreville, South Lakes, Langley & RE Lee | 2:53.84 | 1 | 455 |
| Jan. 19, 2019 | Fairfax-Langley-McLean-Mount Vernon | 4:46.80 | 2 | 1 |
1500m
659
Points
4:17.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 23, 2019 | AAU Region 3 Championships | 4:17.67 | 6 | 659 |
| May 13, 2017 | The Victor Cahoon Track Classic | 4:21.85 | 2 | 617 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 4:23.68 | 37 | 598 |
1600m
685
Points
4:33.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2019 | 2019 Liberty District Championship | 4:33.67 | 6 | 685 |
| May 16, 2018 | 2018 Liberty District Championship | 4:34.68 | 7 | 675 |
| April 27, 2019 | 17th Annual Real Deal Track Classic | 4:35.02 | 2 | 672 |
| May 5, 2018 | 2018 36th T. C. Williams Invitational | 4:36.06 | 7 | 662 |
| April 6, 2019 | 2019 = PR= Northern Virginia Invitational | 4:38.86 | 20 | 635 |
| April 28, 2018 | 16th Annual Real Deal Track Classic | 4:38.87 | 6 | 635 |
| April 14, 2018 | Stafford Invite | 4:39.60 | 5 | 628 |
| April 21, 2018 | The Clash of Baltimore | 4:42.41 | 2 | 601 |
| March 30, 2019 | Wildcat Invitational | 4:45.07 | 7 | 577 |
| Feb. 1, 2019 | 2019 Liberty District Championship | 4:45.31 | 10 | 575 |
| May 17, 2017 | VHSL Group 6A Conference 6 Outdoor Championship | 4:46.08 | 8 | 568 |
| May 23, 2019 | 6A Region D Championship | 4:46.40 | 15 | 565 |
| Jan. 19, 2019 | Fairfax-Langley-McLean-Mount Vernon | 4:46.80 | 2 | 562 |
| April 8, 2017 | Grizzly Twilight Classic | 4:49.19 | 7 | 540 |
| April 7, 2018 | Crimson Tide Invitational | 4:49.81 | 9 | 535 |
| Dec. 8, 2018 | Ed Bowie Classic | 4:50.36 | 18 | 530 |
| April 1, 2017 | Crimson Tide Invitational | 4:58.26 | 10 | 464 |
2mile_cc
388
Points
11:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2018 | =PR= Kickoff | 11:10.00 | 14 | 388 |
3200m
486
Points
10:37.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | 2nd David Cannon Memorial Polar Bear Invitational | 10:37.87 | 5 | 486 |
| Feb. 1, 2019 | 2019 Liberty District Championship | 10:42.95 | 9 | 467 |
3200m_cc
379
Points
11:08.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 16, 2019 | Langley vs. Madison scrimmage | 11:08.37 | 4 | 379 |
| Aug. 10, 2018 | Langley vs. WT Woodson | 11:10.30 | 7 | 373 |
500m
598
Points
1:12.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | 2020 Liberty District Indoor Track Championship | 1:12.01 | 10 | 598 |
| Feb. 1, 2020 | 2020 Liberty District Indoor Track Championship | 1:12.01 | 10 | 598 |
| Jan. 11, 2020 | Liberty Premier Invitational | 1:12.56 | 31 | 578 |
5000m_cc
352
Points
18:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Octoberfest Invitational | 18:04.00 | 109 | 352 |
| Sept. 22, 2018 | 12th PIAA Foundation XC Invitational | 18:25.00 | 111 | 312 |
| Sept. 14, 2019 | Oatlands Invitational | 18:57.00 | 209 | 255 |
| Oct. 17, 2018 | Langley vs. McLean | 19:05.03 | 17 | 242 |
800m
707
Points
2:02.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2019 | 2019 Liberty District Jamboree | 2:02.24 | 1 | 707 |
| May 2, 2018 | Liberty District Jamboree | 2:03.25 | 2 | 683 |
| April 27, 2019 | 17th Annual Real Deal Track Classic | 2:03.52 | 11 | 677 |
| June 23, 2019 | AAU Region 3 Championships | 2:04.35 | 15 | 658 |
| May 15, 2019 | 2019 Liberty District Championship | 2:05.21 | 7 | 638 |
| March 30, 2019 | Wildcat Invitational | 2:05.62 | 6 | 629 |
| April 21, 2018 | The Clash of Baltimore | 2:06.97 | 4 | 599 |
| April 22, 2017 | McNamara Mustangs Invitational | 2:06.99 | 7 | 599 |
| April 28, 2018 | 16th Annual Real Deal Track Classic | 2:07.43 | 24 | 590 |
| April 7, 2018 | Crimson Tide Invitational | 2:08.58 | 8 | 565 |
| Dec. 8, 2018 | Ed Bowie Classic | 2:08.70 | 10 | 562 |
| Jan. 13, 2018 | Montgomery Invitational | 2:12.04 | 42 | 494 |
3mile_cc
408
Points
16:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | 2018 Liberty District CC Championship | 16:58.00 | 21 | 408 |
| Oct. 13, 2018 | Frank Keyser Invitational | 17:17.00 | 74 | 367 |
| Oct. 24, 2019 | 2019 Liberty District CC Championship | 17:45.00 | 39 | 311 |
| Sept. 7, 2019 | Monroe Parker Invitational | 17:48.00 | 28 | 305 |
| Sept. 8, 2018 | Monroe Parker Invitational | 18:07.00 | 136 | 270 |
Mid-D
Event Group
707
Points
2:02.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2019 | 800m | 2019 Liberty District Jamboree | 2:02.24 | 1 | 707 |
| May 2, 2018 | 800m | Liberty District Jamboree | 2:03.25 | 2 | 683 |
| April 27, 2019 | 800m | 17th Annual Real Deal Track Classic | 2:03.52 | 11 | 677 |
| June 23, 2019 | 800m | AAU Region 3 Championships | 2:04.35 | 15 | 658 |
| May 15, 2019 | 800m | 2019 Liberty District Championship | 2:05.21 | 7 | 638 |
Mile
Event Group
685
Points
4:33.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2019 | 1600m | 2019 Liberty District Championship | 4:33.67 | 6 | 685 |
| May 16, 2018 | 1600m | 2018 Liberty District Championship | 4:34.68 | 7 | 675 |
| April 27, 2019 | 1600m | 17th Annual Real Deal Track Classic | 4:35.02 | 2 | 672 |
| May 5, 2018 | 1600m | 2018 36th T. C. Williams Invitational | 4:36.06 | 7 | 662 |
| June 23, 2019 | 1500m | AAU Region 3 Championships | 4:17.67 | 6 | 659 |
Cross Country
Event Group
408
Points
16:58.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2018 | 3 Mile XC | 2018 Liberty District CC Championship | 16:58.00 | 21 | 408 |
| Aug. 23, 2018 | 2MileCC | =PR= Kickoff | 11:10.00 | 14 | 388 |
| Aug. 16, 2019 | 3200mCC | Langley vs. Madison scrimmage | 11:08.37 | 4 | 379 |
| Aug. 10, 2018 | 3200mCC | Langley vs. WT Woodson | 11:10.30 | 7 | 373 |
| Oct. 13, 2018 | 3 Mile XC | Frank Keyser Invitational | 17:17.00 | 74 | 367 |
Distance
Event Group
486
Points
10:37.87
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2018 | 3200m | 2nd David Cannon Memorial Polar Bear Invitational | 10:37.87 | 5 | 486 |
| Feb. 1, 2019 | 3200m | 2019 Liberty District Championship | 10:42.95 | 9 | 467 |
Long Sprints
Event Group
598
Points
1:12.01
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 500m | 2020 Liberty District Indoor Track Championship | 1:12.01 | 10 | 598 |
| Feb. 1, 2020 | 500m | 2020 Liberty District Indoor Track Championship | 1:12.01 | 10 | 598 |
| Jan. 11, 2020 | 500m | Liberty Premier Invitational | 1:12.56 | 31 | 578 |
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