Performance Dashboard
Athlete analytics & progression tracking
10000m
819
Points
31:39.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | WIAC Outdoor Track & Field Championships | 31:39.66 | 10 | 819 |
| April 1, 2023 | Washington University Distance Carnival and Invitational | 31:54.72 | 59 | 800 |
| March 27, 2021 | Carroll University Alumni Invite In Honor of Steve Sippy | 32:43.03 | 3 | 738 |
1500m
839
Points
4:01.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2024 | Augustana Midwest Twilight Qualifier | 4:01.35 | 15 | 839 |
| April 6, 2024 | UW-La Crosse Ashton May Invitational | 4:02.66 | 31 | 824 |
| May 12, 2023 | Eagle Open | 4:04.64 | 10 | 801 |
| May 18, 2023 | Augustana College Midwest Twilight Qualifier | 4:05.41 | 27 | 792 |
| March 28, 2019 | Carroll University Invitational | 4:30.08 | 16 | 537 |
1600m
647
Points
4:37.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Arrowhead Myhrum Invitational | 4:37.59 | 14 | 647 |
| April 21, 2017 | Sun Prairie Invitational | 4:43.33 | 9 | 593 |
| May 10, 2016 | Big 8 Conference Late JV Meet | 4:50.80 | 3 | 526 |
| March 24, 2017 | Tri State HS Invitational Large School | 4:51.46 | 1 | 521 |
3000m
805
Points
8:45.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | UW-Oshkosh Dave Weidemann Alumni & Friends Meet | 8:45.73 | 4 | 805 |
| Feb. 8, 2020 | Big Dawg Invitational | 9:01.81 | 2 | 725 |
| Feb. 1, 2020 | Leonard Squig Converse Invitational | 9:17.21 | 21 | 652 |
| Jan. 18, 2020 | UW-Oshkosh Alumni Tri | 9:21.74 | 7 | 631 |
3200m
676
Points
9:51.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2017 | Big 8 Conference | 9:51.07 | 9 | 676 |
| May 6, 2017 | Arrowhead Myhrum Invitational | 9:57.61 | 13 | 647 |
| April 28, 2017 | Dan Benson Invite | 9:58.77 | 2 | 642 |
| May 22, 2017 | D1 Madison Memorial Sectional | 9:59.08 | 9 | 641 |
| April 21, 2017 | Sun Prairie Invitational | 10:16.17 | 11 | 570 |
| April 29, 2016 | Dan Benson Invitational | 10:30.76 | 3 | 513 |
| May 6, 2016 | Stoughton Invitational | 10:33.20 | 9 | 503 |
| May 23, 2016 | D1 Middleton Regional | 10:35.98 | 13 | 493 |
5000m
850
Points
14:46.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | UW-Platteville Invitational | 14:46.86 | 48 | 850 |
| April 18, 2021 | Ashton-Esten @ UW-La Crosse | 15:15.54 | 17 | 764 |
| Dec. 10, 2022 | UW-Oshkosh Early Bird | 15:18.78 | 1 | 755 |
| Feb. 15, 2020 | Midwest Elite Invitational | 15:27.62 | 13 | 729 |
| Dec. 7, 2019 | UW-Oshkosh Early Bird | 15:28.15 | 2 | 728 |
| May 18, 2023 | Augustana College Midwest Twilight Qualifier | 15:31.23 | 1 | 719 |
| May 14, 2021 | NCC Dr. Keeler Track & Field Meet 2021 | 15:33.49 | 5 | 713 |
| May 10, 2019 | Eagle Open | 15:41.84 | 7 | 689 |
| April 26, 2019 | UW-Whitewater Drake Alternative | 15:43.60 | 7 | 685 |
| April 14, 2023 | UW-Platteville Invitational | 15:51.88 | 126 | 662 |
| April 10, 2021 | UW-Platteville Invitational | 15:53.82 | 6 | 657 |
| Feb. 26, 2022 | WIAC Indoor Track & Field Championships | 15:58.62 | 26 | 644 |
| April 13, 2019 | UW-Platteville Invitational | 16:06.93 | 92 | 622 |
| Feb. 25, 2023 | WIAC Indoor Track & Field Championships | 16:26.85 | 24 | 570 |
| April 19, 2019 | Phil Esten Challenge | 16:27.86 | 7 | 568 |
5000m_cc
688
Points
15:42.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 15:42.18 | 55 | 688 |
| Sept. 16, 2017 | Smiley Invitational | 15:49.23 | 2 | 669 |
| Oct. 22, 2016 | WIAA D1 Sectional - Beloit Memorial | 16:13.30 | 9 | 605 |
| Aug. 26, 2017 | Jamie Block Memorial Invitational | 16:15.01 | 5 | 601 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 16:19.40 | 105 | 589 |
| Oct. 15, 2016 | Big 8 Conference Championship | 16:21.00 | 12 | 585 |
| Sept. 9, 2017 | South Milwaukee Rocket Invitational | 16:21.51 | 3 | 584 |
| Oct. 28, 2017 | Wisconsin State Cross Country Championships | 16:23.10 | 19 | 580 |
| Sept. 23, 2017 | Midwest Invitational | 16:25.20 | 11 | 575 |
| Sept. 30, 2017 | Stoughton Invitational | 16:28.61 | 6 | 566 |
| Oct. 21, 2017 | WIAA D1 Sectional - Beloit Memorial | 16:29.40 | 9 | 564 |
| Oct. 14, 2017 | Big 8 Conference Championship | 16:32.90 | 8 | 555 |
| Sept. 2, 2017 | Verona Invitational | 16:34.03 | 11 | 553 |
| Sept. 24, 2016 | Midwest Invitational | 16:34.40 | 32 | 552 |
| Sept. 12, 2017 | Big 8 Grade Level Challenge | 16:38.00 | 2 | 543 |
| Oct. 29, 2016 | Wisconsin State Cross Country Championships | 16:46.95 | 52 | 521 |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 16:50.60 | 158 | 512 |
| Aug. 27, 2016 | Jamie Block Memorial Invitational | 16:52.42 | 12 | 508 |
| Oct. 1, 2016 | Stoughton Invitational | 16:54.00 | 13 | 504 |
| Sept. 10, 2016 | River Valley Invitational | 16:57.11 | 9 | 497 |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 16:57.60 | 159 | 496 |
| Sept. 17, 2016 | Smiley Invitational | 17:04.04 | 12 | 481 |
| Oct. 6, 2016 | Sun Prairie Cardinal Invite | 17:10.00 | 2 | 467 |
| Sept. 3, 2016 | Verona Invitational | 17:10.35 | 25 | 466 |
| Sept. 13, 2016 | Big 8 Grade Level Challenge | 17:48.00 | 6 | 384 |
| Oct. 17, 2015 | Big 8 Conference Championship | 17:50.78 | 23 | 379 |
| Oct. 3, 2015 | Stoughton Invitational | 18:41.55 | 38 | 282 |
| Sept. 26, 2015 | Midwest Invitational | 18:59.62 | 0 | 251 |
| Sept. 12, 2015 | River Valley Invitational | 19:02.17 | 33 | 246 |
| Sept. 19, 2015 | Smiley Invitational | 19:04.21 | 25 | 243 |
| Sept. 29, 2015 | Big 8 Grade Level Challenge | 19:15.00 | 24 | 226 |
| Oct. 8, 2015 | Sun Prairie Cardinal Invite | 19:17.00 | 33 | 222 |
| Aug. 29, 2015 | Jamie Block Memorial Invitational | 19:27.93 | 47 | 206 |
| Sept. 5, 2015 | Verona Invitational | 19:42.43 | 60 | 184 |
800m
569
Points
2:08.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2018 | D1 Sun Prairie Regional | 2:08.39 | 11 | 569 |
| April 7, 2018 | W/TFA State Indoor Championships | 2:09.20 | 35 | 552 |
| Dec. 31, 1969 | Sun Prairie Invitational | 2:10.00 | 13 | 535 |
8000m_cc
805
Points
25:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 25:07.90 | 160 | 805 |
| Nov. 11, 2023 | NCAA DIII North Region Championships | 25:18.00 | 37 | 789 |
| Nov. 12, 2022 | NCAA DIII North Region Cross Country Championships | 25:20.30 | 21 | 785 |
| Sept. 23, 2023 | Pioneer Gender Equity Invitational | 25:28.10 | 2 | 772 |
| Oct. 15, 2022 | Jim Drews/Tori Neubuer | 25:37.72 | 24 | 757 |
| Oct. 14, 2023 | Augustana Interregional Invite | 25:55.00 | 99 | 730 |
| Sept. 30, 2022 | Blugold Invitational | 25:55.30 | 39 | 729 |
| Oct. 30, 2021 | WIAC Cross Country Championships | 26:01.00 | 26 | 720 |
| Oct. 4, 2019 | Blugold Invitational | 26:09.20 | 52 | 708 |
| Sept. 17, 2022 | St. Olaf Invite | 26:15.30 | 10 | 698 |
| Sept. 29, 2023 | Blugold Invitational | 26:32.50 | 71 | 672 |
| Nov. 16, 2019 | NCAA D3 Midwest Regional | 26:47.90 | 89 | 649 |
| Sept. 28, 2019 | Roy Griak Invitational | 27:25.90 | 67 | 594 |
| Oct. 19, 2019 | Kollege Town Sports Invitational | 27:28.10 | 186 | 591 |
| Nov. 2, 2019 | WIAC Conference Championships | 27:28.90 | 27 | 590 |
| Sept. 20, 2019 | UW-Oshkosh Titan Fall Classic | 28:55.20 | 40 | 475 |
| Sept. 28, 2018 | Blugold Invitational | 28:57.10 | 306 | 472 |
mile
752
Points
4:28.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Ripon Winter Open and Multi | 4:28.61 | 9 | 752 |
| Feb. 22, 2020 | UW Oshkosh Titan Challenge | 4:31.63 | 12 | 721 |
| June 9, 2018 | The Wisco Mile | 4:31.65 | 4 | 721 |
| Feb. 19, 2022 | UWO Titan Challenge | 4:32.14 | 17 | 716 |
| Jan. 25, 2020 | Red Hawk Opener | 4:41.59 | 7 | 625 |
| Feb. 27, 2021 | UWO/UWEC Dual | 4:47.88 | 14 | 567 |
| June 8, 2016 | Wisco Mile | 4:52.91 | 35 | 523 |
Long-Distance
Event Group
850
Points
14:46.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 5000m | UW-Platteville Invitational | 14:46.86 | 48 | 850 |
| May 8, 2021 | 10000m | WIAC Outdoor Track & Field Championships | 31:39.66 | 10 | 819 |
| April 1, 2023 | 10000m | Washington University Distance Carnival and Invitational | 31:54.72 | 59 | 800 |
| April 18, 2021 | 5000m | Ashton-Esten @ UW-La Crosse | 15:15.54 | 17 | 764 |
| Dec. 10, 2022 | 5000m | UW-Oshkosh Early Bird | 15:18.78 | 1 | 755 |
Mile
Event Group
839
Points
4:01.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2024 | 1500m | Augustana Midwest Twilight Qualifier | 4:01.35 | 15 | 839 |
| April 6, 2024 | 1500m | UW-La Crosse Ashton May Invitational | 4:02.66 | 31 | 824 |
| May 12, 2023 | 1500m | Eagle Open | 4:04.64 | 10 | 801 |
| May 18, 2023 | 1500m | Augustana College Midwest Twilight Qualifier | 4:05.41 | 27 | 792 |
| Dec. 3, 2022 | Mile | Ripon Winter Open and Multi | 4:28.61 | 9 | 752 |
Distance
Event Group
805
Points
8:45.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 3000m | UW-Oshkosh Dave Weidemann Alumni & Friends Meet | 8:45.73 | 4 | 805 |
| Feb. 8, 2020 | 3000m | Big Dawg Invitational | 9:01.81 | 2 | 725 |
| May 12, 2017 | 3200m | Big 8 Conference | 9:51.07 | 9 | 676 |
| Feb. 1, 2020 | 3000m | Leonard Squig Converse Invitational | 9:17.21 | 21 | 652 |
| May 6, 2017 | 3200m | Arrowhead Myhrum Invitational | 9:57.61 | 13 | 647 |
Cross Country
Event Group
805
Points
25:07.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 8000mCC | NCAA Division III Cross Country Championships | 25:07.90 | 160 | 805 |
| Nov. 11, 2023 | 8000mCC | NCAA DIII North Region Championships | 25:18.00 | 37 | 789 |
| Nov. 12, 2022 | 8000mCC | NCAA DIII North Region Cross Country Championships | 25:20.30 | 21 | 785 |
| Sept. 23, 2023 | 8000mCC | Pioneer Gender Equity Invitational | 25:28.10 | 2 | 772 |
| Oct. 15, 2022 | 8000mCC | Jim Drews/Tori Neubuer | 25:37.72 | 24 | 757 |
Mid-D
Event Group
569
Points
2:08.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2018 | 800m | D1 Sun Prairie Regional | 2:08.39 | 11 | 569 |
| April 7, 2018 | 800m | W/TFA State Indoor Championships | 2:09.20 | 35 | 552 |
| Dec. 31, 1969 | 800m | Sun Prairie Invitational | 2:10.00 | 13 | 535 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava