Performance Dashboard
Athlete analytics & progression tracking
1200m
560
Points
3:31.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2018 | Macomb Dakota vs Clinton Township | 3:31.24 | 1 | 560 |
1500m
947
Points
3:52.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Ashland University Alumni Open | 3:52.36 | 2 | 947 |
| May 14, 2022 | St. Francis Last Chance Meet | 3:53.60 | 5 | 932 |
| April 23, 2023 | UAA Track & Field Outdoor Championships | 3:54.18 | 4 | 925 |
| April 2, 2022 | College Of Wooster Invitational | 3:55.69 | 1 | 906 |
| April 24, 2021 | Wittenberg Outdoor Meet #2 | 4:00.75 | 2 | 846 |
1600m
804
Points
4:22.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | MHSAA State Championships LP-1 | 4:22.04 | 15 | 804 |
| May 11, 2019 | 15th Annual Dakota Cougars Invite | 4:23.82 | 2 | 786 |
| May 7, 2019 | MAC Red: Dakota vs. Grosse Pointe North | 4:25.36 | 1 | 769 |
| May 17, 2019 | MHSAA LP Region 10-1 @ Warren Mott | 4:26.90 | 1 | 753 |
| May 25, 2019 | MITCA Division 1 Team State Meet | 4:31.08 | 2 | 711 |
| Jan. 19, 2019 | MITS - SVSU #3 | 4:31.65 | 10 | 705 |
| April 18, 2019 | MAC Red - Dakota vs Chip Valley | 4:33.15 | 1 | 690 |
| April 30, 2019 | MAC RED: Dakota vs. GPN | 4:34.04 | 2 | 681 |
| Jan. 12, 2019 | MITS - SVSU #2 | 4:34.08 | 11 | 681 |
| Feb. 17, 2018 | MITS - SVSU #5 | 4:39.18 | 18 | 632 |
| April 20, 2019 | April Showers Invite | 4:41.96 | 11 | 606 |
| Dec. 9, 2017 | MITS - SVSU #1 | 4:45.05 | 16 | 577 |
| May 18, 2018 | MHSAA LP Region 08-1 @ Warren Mott | 4:47.41 | 8 | 556 |
| Jan. 14, 2018 | MITS - EMU #4 | 4:53.45 | 27 | 504 |
| May 26, 2018 | MITCA Division 1 Team State Meet | 5:00.20 | 29 | 448 |
| May 14, 2016 | 12th Annual Dakota Cougars Invite | 5:02.09 | 6 | 433 |
3000m
961
Points
8:16.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | Tufts National Qualifying Meet | 8:16.52 | 1 | 961 |
| Feb. 26, 2023 | UAA Indoor Track & Field Championships | 8:18.74 | 1 | 949 |
| Feb. 10, 2023 | GVSU Big Meet (Friday) | 8:23.05 | 19 | 925 |
| Feb. 27, 2022 | 2022 UAA Indoor Track and Field Championships | 8:25.47 | 2 | 912 |
| Feb. 10, 2024 | Tiger Paw Invite | 8:26.07 | 10 | 909 |
| March 12, 2022 | NCAA DIII Indoor Championships | 8:27.79 | 13 | 899 |
| Jan. 29, 2022 | Dr T Team Challenge | 8:30.18 | 1 | 887 |
| March 4, 2023 | Tufts National Qualifying Meet | 8:31.29 | 7 | 881 |
| Feb. 12, 2022 | 2022 DIII All-Ohio Indoor Track & Field Championships | 8:32.87 | 2 | 872 |
| Feb. 5, 2022 | 13th Annual Battle for the Obelisk | 8:49.20 | 2 | 787 |
| March 1, 2020 | UAA Indoor Championship | 8:52.02 | 13 | 773 |
3000msc
922
Points
9:17.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | ACC Outdoor Track & Field Championships | 9:17.71 | 19 | 922 |
| May 18, 2023 | Mount Union Last Chance Meet | 9:28.63 | 1 | 879 |
3200m
742
Points
9:36.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | SVSU - Distance Fest | 9:36.29 | 8 | 742 |
| May 23, 2019 | Macomb County Championship | 9:40.02 | 1 | 725 |
| May 7, 2019 | MAC Red: Dakota vs. Grosse Pointe North | 9:44.64 | 2 | 704 |
| May 11, 2019 | 15th Annual Dakota Cougars Invite | 9:46.39 | 2 | 696 |
| April 27, 2019 | Brighton Bulldog Invitational | 9:47.22 | 6 | 693 |
| May 17, 2019 | MHSAA LP Region 10-1 @ Warren Mott | 9:49.09 | 3 | 684 |
| May 21, 2019 | MAC Red Division Championship | 9:51.68 | 1 | 673 |
| May 24, 2018 | Macomb County Championship | 10:00.13 | 4 | 636 |
| May 19, 2017 | MHSAA LP Regional 08-1 @ Macomb Dakota | 10:06.07 | 4 | 611 |
| April 18, 2019 | MAC Red - Dakota vs Chip Valley | 10:07.62 | 1 | 605 |
| Feb. 25, 2018 | MITS State Championship | 10:07.75 | 41 | 604 |
| April 28, 2018 | Brighton Bulldog Invitational | 10:10.20 | 12 | 594 |
| April 14, 2018 | MAC RED: Dakota vs. Eisenhower | 10:17.00 | 1 | 567 |
| May 25, 2017 | Macomb County Championship | 10:18.09 | 17 | 562 |
| May 18, 2018 | MHSAA LP Region 08-1 @ Warren Mott | 10:18.71 | 4 | 560 |
| May 23, 2017 | MAC Red Division Championship | 10:20.30 | 5 | 553 |
| Jan. 28, 2018 | MITS - EMU #5 | 10:23.65 | 16 | 540 |
| May 27, 2017 | MITCA D1 Team State Championship | 10:25.76 | 7 | 532 |
| May 13, 2017 | 12th Annual Dakota Cougars Invite | 10:25.98 | 13 | 531 |
| April 7, 2017 | Spring Break Classic Invite | 10:40.83 | 1 | 475 |
| May 26, 2016 | Macomb County Championship | 10:43.15 | 15 | 466 |
4000m_cc
594
Points
12:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Golden Grizzly High School Invitational | 12:51.70 | 6 | 594 |
5000m
923
Points
14:23.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Washington University Distance Carnival and Invitational | 14:23.62 | 8 | 923 |
| April 23, 2023 | UAA Track & Field Outdoor Championships | 14:33.63 | 2 | 891 |
| Feb. 27, 2022 | 2022 UAA Indoor Track and Field Championships | 14:48.03 | 6 | 846 |
| Jan. 28, 2023 | YSU Mid-Major Invitational | 14:51.26 | 1 | 836 |
| May 15, 2021 | Rocket Invitational | 14:51.69 | 5 | 835 |
| May 1, 2021 | CWRU vs Oberlin Part 2 | 14:54.21 | 2 | 828 |
| May 28, 2022 | NCAA DIII Outdoor Track & Field National Championships | 15:03.92 | 19 | 798 |
| April 17, 2021 | Oberlin Meet #3 | 15:30.05 | 2 | 722 |
5000m_cc
686
Points
15:42.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Monroe Jefferson Invitational | 15:42.95 | 3 | 686 |
| Oct. 18, 2018 | MAC Championship | 15:55.00 | 3 | 653 |
| Oct. 27, 2018 | MHSAA LP Region 09-1 at Algonac | 15:58.70 | 7 | 644 |
| Sept. 11, 2018 | MAC Red Jamboree #1 | 16:19.70 | 2 | 589 |
| Sept. 8, 2018 | Running Fit - Detroit Mercy Titans Invitational | 16:19.90 | 5 | 588 |
| Sept. 15, 2018 | Holly (Duane Raffin) Festival of Races | 16:46.90 | 11 | 521 |
| Oct. 14, 2017 | Macomb County Meet | 16:47.00 | 19 | 521 |
| Oct. 6, 2018 | Macomb County Meet | 16:49.00 | 7 | 516 |
| Aug. 23, 2018 | Birch Run Early Invitational | 16:53.54 | 2 | 505 |
| Nov. 1, 2017 | Tortoise & Hare Post-A-PR Invitational | 16:58.80 | 14 | 493 |
| Sept. 25, 2018 | Mac Red Jamboree 2 | 17:03.70 | 5 | 481 |
| Oct. 21, 2017 | MAC Division Championship | 17:04.00 | 24 | 481 |
| Oct. 28, 2017 | MHSAA LP Region 09-1 at Algonac | 17:04.40 | 51 | 480 |
| Aug. 31, 2017 | Mustang Early Bird | 17:06.00 | 2 | 476 |
| Sept. 16, 2017 | Holly (Duane Raffin) Festival of Races | 17:15.30 | 31 | 455 |
| Nov. 3, 2018 | MHSAA State Championships LP | 17:18.90 | 167 | 447 |
| Sept. 29, 2017 | Waterford Mott Classic | 17:21.90 | 22 | 440 |
| Sept. 1, 2016 | Mustang Early Bird | 17:22.00 | 8 | 440 |
| Sept. 12, 2017 | MAC White Jamboree #1 | 18:06.50 | 15 | 347 |
| Oct. 25, 2016 | Freshman-Sophomore Classic | 18:21.00 | 28 | 319 |
| Nov. 2, 2016 | Post a PR - Last Chance Meet | 18:31.49 | 122 | 300 |
| Oct. 22, 2016 | MAC Division Championship | 18:34.00 | 18 | 295 |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 19:10.10 | 187 | 233 |
| Oct. 15, 2016 | Macomb County Meet | 19:42.00 | 42 | 185 |
| Oct. 8, 2016 | Portage Invitational | 19:46.00 | 281 | 179 |
| Oct. 29, 2016 | Anchor Bay Open Race | 19:50.00 | 90 | 174 |
6000m_cc
622
Points
19:59.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Bill Sudeck Classic | 19:59.10 | 11 | 622 |
600m
335
Points
1:40.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2018 | Macomb Dakota vs Clinton Township | 1:40.02 | 6 | 335 |
| March 31, 2016 | Macomb Indoor Championships | 1:46.27 | 27 | 208 |
800m
753
Points
2:00.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | College Of Wooster Invitational | 2:00.33 | 6 | 753 |
| April 24, 2021 | Wittenberg Outdoor Meet #2 | 2:02.54 | 5 | 700 |
| April 30, 2019 | MAC RED: Dakota vs. GPN | 2:12.38 | 5 | 487 |
| May 14, 2016 | 12th Annual Dakota Cougars Invite | 2:18.74 | 3 | 370 |
| Jan. 28, 2018 | MITS - EMU #5 | 2:20.70 | 41 | 338 |
8000m_cc
873
Points
24:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2022 | NCAA Division III Great Lakes Region Cross Country Championships | 24:27.70 | 4 | 873 |
| Oct. 29, 2022 | UAA Cross Country Championships | 24:44.50 | 1 | 844 |
| Oct. 15, 2022 | Oberlin College Inter-Regional Rumble | 25:18.70 | 7 | 788 |
| Oct. 1, 2022 | SUNY Geneseo Mike Woods Invitational | 25:33.40 | 19 | 764 |
| Oct. 19, 2019 | Oberlin College Inter-Regional Rumble | 25:53.30 | 58 | 732 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 26:06.40 | 68 | 712 |
| Oct. 5, 2019 | Greater Louisville Classic | 26:12.80 | 109 | 702 |
| Sept. 7, 2019 | Calvin Knight Invite | 26:24.30 | 47 | 684 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 26:35.70 | 191 | 667 |
| Sept. 28, 2019 | All-Ohio Intercollegiate Championship | 26:40.40 | 48 | 660 |
| Nov. 2, 2019 | UAA Championships | 26:43.70 | 58 | 655 |
| Sept. 17, 2021 | All-Ohio Intercollegiate Championship | 27:39.60 | 96 | 575 |
5mile_cc
798
Points
25:21.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 25:21.50 | 116 | 798 |
mile
800
Points
4:24.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Joe Banks Invitational | 4:24.04 | 5 | 800 |
| Jan. 25, 2020 | Case Western vs. Carnegie Mellon | 4:25.26 | 4 | 787 |
| Feb. 15, 2020 | DIII All-Ohio Indoor Championships | 4:27.84 | 5 | 760 |
| Jan. 18, 2020 | Otterbein Snowglobe Open | 4:28.34 | 4 | 755 |
| March 28, 2017 | Macomb Indoor Championships | 5:11.73 | 5 | 374 |
Mile
Event Group
947
Points
3:52.36
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 1500m | Ashland University Alumni Open | 3:52.36 | 2 | 947 |
| May 14, 2022 | 1500m | St. Francis Last Chance Meet | 3:53.60 | 5 | 932 |
| April 23, 2023 | 1500m | UAA Track & Field Outdoor Championships | 3:54.18 | 4 | 925 |
| April 2, 2022 | 1500m | College Of Wooster Invitational | 3:55.69 | 1 | 906 |
| April 24, 2021 | 1500m | Wittenberg Outdoor Meet #2 | 4:00.75 | 2 | 846 |
Distance
Event Group
961
Points
8:16.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2022 | 3000m | Tufts National Qualifying Meet | 8:16.52 | 1 | 961 |
| Feb. 26, 2023 | 3000m | UAA Indoor Track & Field Championships | 8:18.74 | 1 | 949 |
| Feb. 10, 2023 | 3000m | GVSU Big Meet (Friday) | 8:23.05 | 19 | 925 |
| Feb. 27, 2022 | 3000m | 2022 UAA Indoor Track and Field Championships | 8:25.47 | 2 | 912 |
| Feb. 10, 2024 | 3000m | Tiger Paw Invite | 8:26.07 | 10 | 909 |
Steeple
Event Group
922
Points
9:17.71
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 3000mSC | ACC Outdoor Track & Field Championships | 9:17.71 | 19 | 922 |
| May 18, 2023 | 3000mSC | Mount Union Last Chance Meet | 9:28.63 | 1 | 879 |
Cross Country
Event Group
873
Points
24:27.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2022 | 8000mCC | NCAA Division III Great Lakes Region Cross Country Championships | 24:27.70 | 4 | 873 |
| Oct. 29, 2022 | 8000mCC | UAA Cross Country Championships | 24:44.50 | 1 | 844 |
| Sept. 29, 2023 | 5MileCC | Joe Piane Notre Dame Invitational | 25:21.50 | 116 | 798 |
| Oct. 15, 2022 | 8000mCC | Oberlin College Inter-Regional Rumble | 25:18.70 | 7 | 788 |
| Oct. 1, 2022 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 25:33.40 | 19 | 764 |
Long-Distance
Event Group
923
Points
14:23.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 5000m | Washington University Distance Carnival and Invitational | 14:23.62 | 8 | 923 |
| April 23, 2023 | 5000m | UAA Track & Field Outdoor Championships | 14:33.63 | 2 | 891 |
| Feb. 27, 2022 | 5000m | 2022 UAA Indoor Track and Field Championships | 14:48.03 | 6 | 846 |
| Jan. 28, 2023 | 5000m | YSU Mid-Major Invitational | 14:51.26 | 1 | 836 |
| May 15, 2021 | 5000m | Rocket Invitational | 14:51.69 | 5 | 835 |
Mid-D
Event Group
753
Points
2:00.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 800m | College Of Wooster Invitational | 2:00.33 | 6 | 753 |
| April 24, 2021 | 800m | Wittenberg Outdoor Meet #2 | 2:02.54 | 5 | 700 |
| April 30, 2019 | 800m | MAC RED: Dakota vs. GPN | 2:12.38 | 5 | 487 |
| May 14, 2016 | 800m | 12th Annual Dakota Cougars Invite | 2:18.74 | 3 | 370 |
| Jan. 28, 2018 | 800m | MITS - EMU #5 | 2:20.70 | 41 | 338 |
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