Performance Dashboard
Athlete analytics & progression tracking
10000m
828
Points
31:32.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Brooks Mt. SAC Relays | 31:32.64 | 20 | 828 |
10000m_cc
766
Points
32:21.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 West Regional | 32:21.10 | 130 | 766 |
110h
193
Points
20.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2016 | Camino Real League 4 | 20.82 | 2 | 193 |
1500m
837
Points
4:01.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | West Coast Invite | 4:01.49 | 6 | 837 |
| March 7, 2020 | Beach Opener | 4:02.43 | 12 | 826 |
| March 13, 2021 | Ben Brown Invitational | 4:11.07 | 8 | 729 |
1600m
772
Points
4:25.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2017 | Trabuco Hills Invitational | 4:25.15 | 11 | 772 |
| May 13, 2017 | CIF Southern Section Division 4 Prelims | 4:25.38 | 6 | 769 |
| May 14, 2016 | CIF Southern Section Division 4 Prelims | 4:28.22 | 7 | 740 |
| May 21, 2016 | CIF Southern Section Division Finals | 4:29.07 | 6 | 731 |
| April 2, 2016 | Trabuco Hills Invitational | 4:34.85 | 12 | 673 |
| May 16, 2015 | CIF Southern Section Division 4 Prelims | 4:35.77 | 21 | 664 |
| May 3, 2016 | Camino Real League Finals | 4:36.59 | 1 | 656 |
| May 3, 2017 | Camino Real Finals | 4:36.63 | 1 | 656 |
| March 23, 2016 | Camino Real League 2 | 4:42.31 | 1 | 602 |
| April 26, 2017 | Camino Real Pre Lims | 4:43.58 | 1 | 591 |
| May 3, 2017 | Camino Real Finals | 4:43.58 | 1 | 591 |
| March 14, 2015 | Irvine/Asics Invitational | 4:44.65 | 1 | 581 |
| May 3, 2016 | Camino Real League Finals | 4:51.23 | 2 | 523 |
| April 12, 2017 | Camino Real League | 4:54.58 | 2 | 494 |
| March 16, 2016 | Bosco.Josephvs Salesian and Pomona Catholic | 4:57.02 | 2 | 474 |
| March 29, 2017 | Camino Real League Meet | 5:11.46 | 1 | 363 |
| April 5, 2017 | Camino Real League | 5:49.86 | 9 | 140 |
3000m
857
Points
8:35.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | Pomona-Pitzer Collegiate All-Comers | 8:35.63 | 7 | 857 |
| Feb. 17, 2018 | Pomona-Pitzer All-Comers | 8:41.61 | 5 | 826 |
| March 11, 2017 | Rosemead Invitational & Distance Carnival | 10:03.43 | 9 | 456 |
3200m
806
Points
9:22.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 9:22.56 | 10 | 806 |
| March 31, 2017 | Trabuco Hills Invitational | 9:25.35 | 2 | 793 |
| May 13, 2017 | CIF Southern Section Division 4 Prelims | 9:44.34 | 5 | 705 |
| March 22, 2017 | Camino Real League 2 | 10:19.01 | 1 | 559 |
| May 3, 2017 | Camino Real Finals | 10:20.93 | 1 | 551 |
| April 12, 2017 | Camino Real League | 12:26.85 | 5 | 165 |
5000m
841
Points
14:49.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Bob Larsen Distance Carnival | 14:49.75 | 15 | 841 |
| March 9, 2019 | Oxy Distance Carnival Spring Break Classic | 14:50.77 | 27 | 838 |
| March 31, 2018 | Jim Bush Invitational and Bob Larsen Distance Carnival | 14:51.10 | 10 | 837 |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 14:58.05 | 3 | 816 |
| April 10, 2021 | Franson Classic Track & Field Meet | 15:35.43 | 6 | 707 |
| April 10, 2021 | APU Franson Classic Multi | 15:35.43 | 6 | 707 |
| March 27, 2021 | Aztec Invitational | 15:49.33 | 13 | 669 |
5000m_cc
712
Points
15:33.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2016 | CIF State Cross Country Championships | 15:33.90 | 3 | 712 |
| Oct. 10, 2015 | Asics Clovis Invitational | 16:28.20 | 13 | 567 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:51.00 | 72 | 511 |
| Sept. 6, 2014 | St. Vrain Cross Country Invitational | 17:52.00 | 68 | 376 |
800m
663
Points
2:04.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | CIF Southern Section Division 4 Prelims | 2:04.14 | 22 | 663 |
| April 2, 2016 | Trabuco Hills Invitational | 2:06.26 | 26 | 615 |
| May 3, 2016 | Camino Real League Finals | 2:08.36 | 2 | 570 |
| May 3, 2016 | Camino Real League Finals | 2:11.85 | 3 | 498 |
| April 5, 2017 | Camino Real League | 2:13.10 | 2 | 473 |
| March 22, 2017 | Camino Real League 2 | 2:13.45 | 1 | 467 |
| March 16, 2016 | Bosco.Josephvs Salesian and Pomona Catholic | 2:14.25 | 1 | 451 |
| April 12, 2017 | Camino Real League | 2:19.85 | 2 | 352 |
| March 29, 2017 | Camino Real League Meet | 2:20.35 | 4 | 343 |
8000m_cc
840
Points
24:47.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 24:47.20 | 50 | 840 |
| Oct. 19, 2019 | Santa Clara Bronco Invitational | 24:50.30 | 35 | 835 |
| Oct. 20, 2017 | Cal State Fullerton Titan Invitational | 25:01.72 | 4 | 816 |
| Sept. 28, 2019 | Capital Cross Challenge | 25:15.20 | 83 | 793 |
| Sept. 13, 2019 | Cougar classic | 25:22.70 | 39 | 781 |
| Nov. 1, 2019 | West Coast Conference Championship | 25:30.70 | 45 | 768 |
| Oct. 14, 2017 | Santa Clara Bronco Invitational | 25:55.20 | 2 | 729 |
| Aug. 31, 2019 | Mark Covert Classic | 26:10.60 | 47 | 705 |
| Sept. 30, 2017 | Capital Cross Challenge | 26:39.80 | 135 | 661 |
| Sept. 2, 2017 | Mark Covert Classic | 27:08.30 | 59 | 619 |
| Dec. 31, 1969 | UC-Riverside Invitational | 27:19.40 | 111 | 603 |
| Feb. 24, 2021 | West Coast Conference Cross Country Championships | 27:27.70 | 68 | 592 |
| Sept. 15, 2018 | UC-Riverside Invitational | 27:58.60 | 159 | 549 |
3mile_cc
691
Points
15:06.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | CIF Southern Section Finals | 15:06.73 | 3 | 691 |
| Nov. 2, 2016 | Camino Del Rey Association | 15:15.70 | 1 | 666 |
| Oct. 12, 2016 | Camino Del Rey Association | 15:22.50 | 1 | 646 |
| Nov. 3, 2015 | Camino Del Rey Association | 15:22.50 | 5 | 646 |
| Sept. 21, 2016 | Camino Del Rey Association | 15:26.30 | 3 | 636 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 15:43.40 | 3 | 590 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 15:43.70 | 9 | 589 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 15:48.00 | 1 | 577 |
| Oct. 14, 2015 | Camino Del Rey Association | 15:55.40 | 4 | 558 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 16:03.00 | 9 | 539 |
| Nov. 22, 2014 | CIF Southern Section Finals | 16:12.00 | 27 | 516 |
| Oct. 24, 2015 | Mt SAC Invitational | 16:14.00 | 7 | 511 |
| Nov. 21, 2015 | CIF Southern Section Finals | 16:18.60 | 22 | 500 |
| Sept. 17, 2016 | Mt. Carmel/Movin Shoes XC Invitational | 16:21.02 | 9 | 494 |
| Sept. 23, 2015 | Del Rey League Cluster Meet #1 | 16:24.30 | 8 | 486 |
| Oct. 25, 2014 | Mt SAC Invitational | 16:28.10 | 18 | 477 |
Long-Distance
Event Group
841
Points
14:49.75
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 5000m | Bob Larsen Distance Carnival | 14:49.75 | 15 | 841 |
| March 9, 2019 | 5000m | Oxy Distance Carnival Spring Break Classic | 14:50.77 | 27 | 838 |
| March 31, 2018 | 5000m | Jim Bush Invitational and Bob Larsen Distance Carnival | 14:51.10 | 10 | 837 |
| April 21, 2018 | 10000m | Brooks Mt. SAC Relays | 31:32.64 | 20 | 828 |
| March 10, 2018 | 5000m | Oxy Distance Carnival Spring Break Classic | 14:58.05 | 3 | 816 |
Cross Country
Event Group
840
Points
24:47.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 8000mCC | Santa Clara University Bronco Invitational | 24:47.20 | 50 | 840 |
| Oct. 19, 2019 | 8000mCC | Santa Clara Bronco Invitational | 24:50.30 | 35 | 835 |
| Oct. 20, 2017 | 8000mCC | Cal State Fullerton Titan Invitational | 25:01.72 | 4 | 816 |
| Sept. 28, 2019 | 8000mCC | Capital Cross Challenge | 25:15.20 | 83 | 793 |
| Sept. 13, 2019 | 8000mCC | Cougar classic | 25:22.70 | 39 | 781 |
Hurdles
Event Group
193
Points
20.82
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2016 | 110H | Camino Real League 4 | 20.82 | 2 | 193 |
Mile
Event Group
837
Points
4:01.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 1500m | West Coast Invite | 4:01.49 | 6 | 837 |
| March 7, 2020 | 1500m | Beach Opener | 4:02.43 | 12 | 826 |
| March 31, 2017 | 1600m | Trabuco Hills Invitational | 4:25.15 | 11 | 772 |
| May 13, 2017 | 1600m | CIF Southern Section Division 4 Prelims | 4:25.38 | 6 | 769 |
| May 14, 2016 | 1600m | CIF Southern Section Division 4 Prelims | 4:28.22 | 7 | 740 |
Distance
Event Group
857
Points
8:35.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2019 | 3000m | Pomona-Pitzer Collegiate All-Comers | 8:35.63 | 7 | 857 |
| Feb. 17, 2018 | 3000m | Pomona-Pitzer All-Comers | 8:41.61 | 5 | 826 |
| April 15, 2017 | 3200m | Brooks Mt. SAC Relays | 9:22.56 | 10 | 806 |
| March 31, 2017 | 3200m | Trabuco Hills Invitational | 9:25.35 | 2 | 793 |
| May 13, 2017 | 3200m | CIF Southern Section Division 4 Prelims | 9:44.34 | 5 | 705 |
Mid-D
Event Group
663
Points
2:04.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 800m | CIF Southern Section Division 4 Prelims | 2:04.14 | 22 | 663 |
| April 2, 2016 | 800m | Trabuco Hills Invitational | 2:06.26 | 26 | 615 |
| May 3, 2016 | 800m | Camino Real League Finals | 2:08.36 | 2 | 570 |
| May 3, 2016 | 800m | Camino Real League Finals | 2:11.85 | 3 | 498 |
| April 5, 2017 | 800m | Camino Real League | 2:13.10 | 2 | 473 |
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