Performance Dashboard
Athlete analytics & progression tracking
1000m
922
Points
2:26.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Hokie Invitational (College) | 2:26.90 | 1 | 922 |
| Jan. 23, 2010 | Hokie Invitational | 2:31.09 | 11 | 838 |
1500m
947
Points
3:52.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | Pepsi Florida Relays | 3:52.40 | 18 | 947 |
| May 19, 2007 | DeKalb International Prep Classic | 3:57.38 | 1 | 886 |
| March 23, 2012 | SEC vs Big Ten | 4:06.77 | 17 | 777 |
| March 26, 2011 | UCF Invitational | 4:10.06 | 13 | 740 |
| May 8, 2004 | Flrunners.com MS State Championship | 4:19.27 | 0 | 643 |
1600m
952
Points
4:08.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2007 | FHSAA 1A-2A Outdoor State Finals | 4:08.84 | 1 | 952 |
| April 5, 2008 | Pepsi Florida Relays | 4:09.13 | 1 | 948 |
| June 16, 2007 | Nike Outdoor Nationals | 4:12.10 | 0 | 914 |
| June 7, 2008 | Golden South Classic | 4:13.60 | 1 | 897 |
| March 31, 2007 | FSU Relays | 4:14.27 | 1 | 890 |
| April 7, 2007 | Florida Relays | 4:14.64 | 1 | 886 |
| April 26, 2008 | FHSAA 1A-2A Outdoor State Finals | 4:15.58 | 1 | 875 |
| March 18, 2006 | Bob Hayes Invitational | 4:16.95 | 0 | 860 |
| March 29, 2008 | FSU Relays | 4:17.42 | 1 | 855 |
| Jan. 27, 2007 | Diet Pepsi Gator Invitational | 4:20.20 | 0 | 824 |
| April 29, 2006 | FHSAA 1A-2A Outdoor State Finals | 4:21.30 | 0 | 812 |
| Jan. 13, 2007 | Florida Intercollegiate Indoors | 4:23.30 | 0 | 791 |
| Jan. 21, 2006 | Gator Invitational | 4:23.49 | 1 | 789 |
| April 9, 2005 | Seminole Invitational | 4:24.09 | 0 | 783 |
| April 16, 2008 | FHSAA 2A Region 1 | 4:25.74 | 1 | 765 |
| March 4, 2006 | Jesse Forbes Invitational | 4:26.70 | 0 | 755 |
| April 1, 2006 | Chiles Capital City | 4:26.75 | 1 | 755 |
| June 3, 2006 | Golden South Classic | 4:26.92 | 1 | 753 |
| April 20, 2006 | FHSAA 2A Region 1 | 4:27.42 | 1 | 748 |
| March 15, 2005 | Godby High School Meet | 4:27.89 | 0 | 743 |
| April 21, 2005 | FHSAA 2A Region 1 | 4:29.36 | 2 | 728 |
| March 13, 2007 | Godby Home Meet | 4:29.72 | 1 | 724 |
| March 3, 2007 | Jesse Forbes Invitational | 4:31.05 | 0 | 711 |
| April 19, 2007 | FHSAA 2A Region 1 | 4:31.51 | 1 | 706 |
| March 1, 2008 | Jesse Forbes Invitational | 4:32.67 | 1 | 695 |
| April 7, 2006 | Tallahassee City Championship | 4:33.38 | 0 | 688 |
| April 2, 2005 | Capital City Classic | 4:34.68 | 0 | 675 |
| March 4, 2008 | Godby Home Meet | 4:34.87 | 1 | 673 |
| March 25, 2008 | Tallahassee City Championship | 4:41.77 | 1 | 607 |
| April 8, 2008 | FHSAA 2A District 2 | 4:54.48 | 1 | 495 |
3200m
842
Points
9:15.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2008 | FSU Relays | 9:15.18 | 1 | 842 |
| March 31, 2007 | FSU Relays | 9:29.73 | 1 | 772 |
400m
929
Points
48.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2008 | Godby Home Meet | 48.83 | 1 | 929 |
| Feb. 24, 2007 | Maclay Small Schools Meet | 49.36 | 1 | 897 |
| March 11, 2008 | Leon Home Meet | 49.73 | 1 | 874 |
| Feb. 26, 2008 | Lincoln Home Meet | 50.40 | 1 | 835 |
| March 29, 2005 | Godby JV Meet | 50.89 | 0 | 806 |
500m
755
Points
1:08.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Virginia Tech Invitational | 1:08.08 | 3 | 755 |
5000m_cc
745
Points
15:22.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2007 | FACA All-Star Meet | 15:22.24 | 1 | 745 |
| Sept. 29, 2007 | Southern Stars Invitational | 15:27.00 | 1 | 731 |
| Sept. 7, 2007 | UF Mountain Dew Classic | 15:32.91 | 1 | 714 |
| Nov. 17, 2007 | FHSAA CC State Finals | 15:36.00 | 1 | 706 |
| Nov. 10, 2007 | FHSAA 2A Region 1 | 15:37.51 | 1 | 701 |
| Sept. 22, 2007 | FSU Invitational | 15:40.37 | 1 | 693 |
| Sept. 29, 2006 | flrunners.com Invitational 7 | 15:45.02 | 5 | 681 |
| Oct. 14, 2006 | 17th Annual Panhandle Championship | 15:53.77 | 1 | 657 |
| Sept. 15, 2007 | Lincoln Invitational | 15:59.00 | 1 | 643 |
| Oct. 7, 2006 | FSU Invitational | 16:04.13 | 4 | 629 |
| Nov. 4, 2006 | FHSAA 2A Region 1 | 16:12.00 | 1 | 608 |
| Aug. 25, 2007 | Miccosukee Madness 2007 | 16:13.00 | 0 | 606 |
| Nov. 24, 2007 | Foot Locker South Regional | 16:23.00 | 119 | 580 |
| Oct. 21, 2006 | Tallahassee City Championship | 16:24.93 | 1 | 575 |
| Nov. 3, 2007 | FHSAA 2A District 1 | 16:30.00 | 1 | 563 |
| Nov. 11, 2006 | FHSAA CC State Finals | 16:37.00 | 3 | 545 |
| Sept. 9, 2006 | Lincoln Invitational | 16:37.45 | 1 | 544 |
| Oct. 15, 2005 | 16th Annual Panhandle CC Championships | 16:38.00 | 6 | 543 |
| Sept. 23, 2006 | Prefontaine 5K | 16:45.50 | 0 | 524 |
| Nov. 12, 2005 | FHSAA CC State Finals | 16:50.00 | 8 | 514 |
| Sept. 16, 2006 | Cougar XC Challenge | 16:55.24 | 0 | 501 |
| Oct. 28, 2006 | FHSAA 2A District 1 | 16:57.68 | 1 | 495 |
| Sept. 10, 2005 | Lincoln Invitational | 16:58.23 | 1 | 494 |
| Sept. 17, 2005 | FSU Invitational | 16:58.57 | 20 | 493 |
| Nov. 25, 2006 | Foot Locker South Regional | 17:12.00 | 0 | 462 |
| Oct. 21, 2005 | Tallahassee City Championship | 17:14.00 | 1 | 458 |
| Oct. 23, 2004 | FHSAA 2A District 1 | 17:16.00 | 2 | 453 |
| Oct. 1, 2005 | Rutherford Rams CC Meet | 17:21.00 | 1 | 442 |
| Oct. 29, 2005 | FHSAA 2A District 1 | 17:47.45 | 1 | 386 |
| Nov. 5, 2005 | FHSAA 2A Region 1 | 17:53.22 | 3 | 374 |
| Oct. 29, 2004 | FHSAA 2A Region 1 | 19:00.32 | 47 | 249 |
800m
1073
Points
1:48.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2009 | SEC Outdoor Championship | 1:48.39 | 2 | 1073 |
| May 16, 2010 | SEC Outdoor Championships | 1:48.55 | 7 | 1068 |
| May 16, 2010 | SEC Outdoor Championships | 1:48.71 | 6 | 1063 |
| May 17, 2009 | SEC Outdoor Championship | 1:48.93 | 2 | 1057 |
| May 9, 2008 | Running-Zone.com All Class Showdown | 1:48.97 | 1 | 1056 |
| June 13, 2009 | NCAA Outdoor Championships | 1:49.19 | 20 | 1050 |
| March 1, 2009 | SEC Indoor Championships | 1:49.29 | 1 | 1047 |
| April 10, 2010 | Sea Ray Relays | 1:49.36 | 2 | 1045 |
| March 7, 2009 | Alex Wilson Invitational | 1:49.76 | 7 | 1033 |
| April 11, 2009 | Sea Ray Relays | 1:50.05 | 3 | 1025 |
| Feb. 7, 2009 | New Balance Collegiate Invitational | 1:50.24 | 2 | 1019 |
| May 30, 2009 | NCAA Mid-East Regional | 1:50.31 | 8 | 1017 |
| May 24, 2008 | Atlanta International Prep Classic (formerly DeKalb Prep Classic | 1:50.41 | 1 | 1015 |
| March 1, 2009 | SEC Indoor Championships | 1:50.43 | 3 | 1014 |
| June 21, 2008 | Nike Outdoor Nationals | 1:50.48 | 0 | 1013 |
| June 17, 2006 | Nike Outdoor Nationals | 1:50.92 | 1 | 1000 |
| Feb. 28, 2010 | SEC Indoor Championship | 1:51.22 | 6 | 992 |
| May 15, 2011 | SEC Outdoor Championships | 1:51.29 | 3 | 990 |
| June 10, 2007 | Golden West Invitational | 1:51.30 | 0 | 990 |
| April 19, 2007 | FHSAA 2A Region 1 | 1:51.36 | 1 | 988 |
| March 27, 2010 | FSU Relays | 1:51.40 | 2 | 987 |
| Jan. 15, 2011 | Kentucky Invitational | 1:51.61 | 3 | 981 |
| Feb. 27, 2011 | SEC Indoor Championships | 1:51.70 | 6 | 978 |
| April 14, 2012 | Sea Ray Relays | 1:51.72 | 3 | 978 |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 1:51.76 | 11 | 977 |
| Feb. 13, 2010 | Texas A&M Challenge | 1:51.77 | 7 | 976 |
| Feb. 27, 2011 | SEC Indoor Championships | 1:52.00 | 9 | 970 |
| April 12, 2007 | FHSAA 2A District 2 | 1:52.14 | 1 | 966 |
| Feb. 28, 2010 | SEC Indoor Championship | 1:52.59 | 2 | 954 |
| April 7, 2012 | Tennessee Challenge | 1:52.68 | 3 | 951 |
| Jan. 17, 2009 | Kentucky Invitational | 1:52.73 | 3 | 950 |
| April 20, 2006 | FHSAA 2A Region 1 | 1:52.74 | 1 | 950 |
| April 3, 2007 | Tallahassee City Championship | 1:53.11 | 0 | 940 |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 1:53.25 | 14 | 936 |
| March 25, 2008 | Tallahassee City Championship | 1:53.38 | 1 | 932 |
| April 29, 2006 | FHSAA 1A-2A Outdoor State Finals | 1:53.49 | 0 | 929 |
| March 1, 2008 | Jesse Forbes Invitational | 1:53.98 | 1 | 916 |
| March 16, 2008 | Nike Indoor Nationals | 1:54.09 | 1 | 913 |
| April 28, 2007 | FHSAA 1A-2A Outdoor State Finals | 1:54.34 | 1 | 906 |
| May 30, 2009 | NCAA Mid-East Regional | 1:54.39 | 8 | 905 |
| March 12, 2006 | FAMU Relays | 1:54.39 | 0 | 905 |
| April 26, 2008 | FHSAA 1A-2A Outdoor State Finals | 1:54.47 | 1 | 903 |
| May 13, 2012 | SEC Outdoor Track & Field Championships | 1:54.60 | 22 | 899 |
| March 25, 2006 | FSU Relays | 1:54.80 | 0 | 894 |
| April 16, 2008 | FHSAA 2A Region 1 | 1:55.16 | 1 | 884 |
| March 23, 2012 | SEC vs Big Ten | 1:55.37 | 6 | 879 |
| March 19, 2005 | FSU Relays | 1:55.55 | 0 | 874 |
| April 30, 2005 | FHSAA 1A-2A Outdoor State Finals | 1:55.86 | 0 | 866 |
| Jan. 13, 2007 | Florida Intercollegiate Indoors | 1:56.36 | 0 | 853 |
| March 7, 2006 | Leon High School Meet | 1:56.99 | 0 | 837 |
| April 7, 2006 | Tallahassee City Championship | 1:57.11 | 0 | 834 |
| March 13, 2007 | Godby Home Meet | 1:57.18 | 1 | 832 |
| March 5, 2005 | Jesse Forbes Invitational | 1:57.25 | 0 | 830 |
| April 21, 2005 | FHSAA 2A Region 1 | 1:57.33 | 1 | 828 |
| April 1, 2006 | Chiles Capital City | 1:58.54 | 1 | 797 |
| April 13, 2006 | FHSAA 2A District 2 | 1:59.14 | 0 | 782 |
| March 4, 2006 | Jesse Forbes Invitational | 1:59.84 | 0 | 765 |
| Jan. 19, 2013 | Virginia Tech Invitational | 1:59.90 | 4 | 763 |
| May 8, 2004 | Flrunners.com MS State Championship | 2:00.61 | 0 | 746 |
| Jan. 12, 2013 | Kentucky Invitational | 2:00.75 | 17 | 743 |
| March 3, 2007 | Jesse Forbes Invitational | 2:01.77 | 0 | 718 |
| April 8, 2008 | FHSAA 2A District 2 | 2:03.36 | 1 | 681 |
| Feb. 26, 2008 | Lincoln Home Meet | 2:04.70 | 1 | 650 |
| Feb. 17, 2007 | UK High School Invitational | 2:04.96 | 23 | 644 |
8000m_cc
735
Points
25:51.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2008 | SEC Championships | 25:51.78 | 58 | 735 |
| Oct. 4, 2008 | Greater Louisville Classic | 26:02.40 | 136 | 718 |
| Oct. 3, 2009 | Greater Louisville Classic Invitational | 26:09.10 | 144 | 708 |
| Sept. 18, 2009 | 21st Annual Crimson Classic Cross Country Invitational | 26:31.20 | 34 | 674 |
| Oct. 16, 2009 | Panorama Farms Invitational | 26:34.22 | 95 | 670 |
| Oct. 31, 2009 | SEC Championship | 28:01.33 | 72 | 545 |
| Sept. 26, 2009 | Colonial Inter-Regional Challenge | 28:12.00 | 48 | 531 |
mile
915
Points
4:13.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2007 | Nike Outdoor Nationals | 4:13.57 | 7 | 915 |
| Jan. 26, 2008 | Reebok Boston Indoor Games | 4:14.82 | 0 | 901 |
| June 7, 2008 | Golden South Classic | 4:15.29 | 1 | 895 |
| Jan. 22, 2011 | Hokie Invitational (College) | 4:20.70 | 13 | 836 |
| Feb. 17, 2007 | UK High School Invitational | 4:21.19 | 1 | 830 |
Mid-D
Event Group
1073
Points
1:48.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2009 | 800m | SEC Outdoor Championship | 1:48.39 | 2 | 1073 |
| May 16, 2010 | 800m | SEC Outdoor Championships | 1:48.55 | 7 | 1068 |
| May 16, 2010 | 800m | SEC Outdoor Championships | 1:48.71 | 6 | 1063 |
| May 17, 2009 | 800m | SEC Outdoor Championship | 1:48.93 | 2 | 1057 |
| May 9, 2008 | 800m | Running-Zone.com All Class Showdown | 1:48.97 | 1 | 1056 |
Mile
Event Group
952
Points
4:08.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2007 | 1600m | FHSAA 1A-2A Outdoor State Finals | 4:08.84 | 1 | 952 |
| April 5, 2008 | 1600m | Pepsi Florida Relays | 4:09.13 | 1 | 948 |
| April 3, 2010 | 1500m | Pepsi Florida Relays | 3:52.40 | 18 | 947 |
| June 16, 2007 | Mile | Nike Outdoor Nationals | 4:13.57 | 7 | 915 |
| June 16, 2007 | 1600m | Nike Outdoor Nationals | 4:12.10 | 0 | 914 |
Distance
Event Group
842
Points
9:15.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2008 | 3200m | FSU Relays | 9:15.18 | 1 | 842 |
| March 31, 2007 | 3200m | FSU Relays | 9:29.73 | 1 | 772 |
Long Sprints
Event Group
929
Points
48.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2008 | 400m | Godby Home Meet | 48.83 | 1 | 929 |
| Feb. 24, 2007 | 400m | Maclay Small Schools Meet | 49.36 | 1 | 897 |
| March 11, 2008 | 400m | Leon Home Meet | 49.73 | 1 | 874 |
| Feb. 26, 2008 | 400m | Lincoln Home Meet | 50.40 | 1 | 835 |
| March 29, 2005 | 400m | Godby JV Meet | 50.89 | 0 | 806 |
Cross Country
Event Group
745
Points
15:22.24
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2007 | 5K XC | FACA All-Star Meet | 15:22.24 | 1 | 745 |
| Nov. 3, 2008 | 8000mCC | SEC Championships | 25:51.78 | 58 | 735 |
| Sept. 29, 2007 | 5K XC | Southern Stars Invitational | 15:27.00 | 1 | 731 |
| Oct. 4, 2008 | 8000mCC | Greater Louisville Classic | 26:02.40 | 136 | 718 |
| Sept. 7, 2007 | 5K XC | UF Mountain Dew Classic | 15:32.91 | 1 | 714 |
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