Performance Dashboard
Athlete analytics & progression tracking
1000m
724
Points
2:37.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2016 | Fast Times at Lehigh | 2:37.22 | 3 | 724 |
1600m
833
Points
4:19.39
Personal Record
200m
610
Points
24.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2016 | Wilson (11) @ Northwestern Lehigh | 24.54 | 1 | 610 |
3200m
723
Points
9:40.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2016 | Catty, Palmerton @ Wilson | 9:40.50 | 1 | 723 |
| May 11, 2016 | EPC/Colonial Conference Championships | 9:45.37 | 1 | 701 |
| May 7, 2014 | Colonial/Lehigh League Championships | 9:57.12 | 2 | 649 |
| April 19, 2016 | Palisades, Wilson @ Southern Lehigh | 10:15.70 | 1 | 572 |
| April 29, 2014 | Wilson vs Catasauqua vs Palisades | 10:28.80 | 1 | 520 |
| April 21, 2015 | Wilson (11) vs Salisbury vs Southern Lehigh | 10:36.10 | 1 | 493 |
| April 14, 2015 | Saucon Valley vs Wilson (11) | 10:51.50 | 1 | 437 |
| April 9, 2015 | Notre Dame Green Pond vs Wilson (11) | 11:03.20 | 1 | 396 |
| April 28, 2015 | Bangor vs Wilson (11) vs Pen Argyl | 13:32.40 | 10 | 54 |
400m
933
Points
48.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Lafayette 7-Way | 48.77 | 1 | 933 |
| Feb. 2, 2019 | Villanova Wildcat Invitational | 49.89 | 2 | 865 |
| April 8, 2017 | Lafayette v. Lehigh Dual | 50.57 | 1 | 825 |
| April 12, 2016 | Wilson, NDES, LV Christian @ Northern Lehigh | 50.64 | 1 | 821 |
| April 28, 2015 | Bangor vs Wilson (11) vs Pen Argyl | 51.84 | 1 | 753 |
| April 23, 2015 | Palisades vs Wilson (11) vs Northern Lehigh | 52.64 | 2 | 709 |
| April 19, 2016 | Palisades, Wilson @ Southern Lehigh | 53.54 | 1 | 662 |
| April 18, 2013 | Notre Dame Green Pond @ Wilson (11) | 55.24 | 3 | 576 |
| April 30, 2013 | Wilson (11), Palmerton @ Southern Lehigh | 55.54 | 7 | 562 |
| April 16, 2013 | Salisbury, Northern Lehigh @ Wilson (11) | 55.74 | 2 | 552 |
| April 4, 2013 | Saucon Valley, Northwwestern Lehigh @ Wilson (11) | 56.64 | 3 | 510 |
| April 9, 2013 | Wilson (11) @ Pen Argyl | 56.94 | 4 | 497 |
| April 5, 2013 | Tamaqua Blue Raider Invitational | 57.54 | 14 | 470 |
| April 26, 2013 | ASD Invitational | 57.71 | 30 | 463 |
| April 2, 2013 | Catasaqua, Wilson (11) @ Palisades | 58.34 | 3 | 436 |
500m
860
Points
1:05.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | Bucknell Tune-Up | 1:05.66 | 1 | 860 |
| Jan. 26, 2019 | Navy Men's Invitational #2 | 1:05.97 | 1 | 846 |
| Feb. 10, 2017 | Bucknell Tune-Up | 1:06.06 | 1 | 842 |
| Dec. 8, 2018 | Fast Times at Lehigh | 1:07.32 | 1 | 787 |
5000m_cc
596
Points
16:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Lions Invitational | 16:17.00 | 1 | 596 |
| Aug. 29, 2014 | Lions Invitational | 16:23.00 | 2 | 580 |
| Sept. 13, 2014 | 35th Annual Centaur Invitational | 16:29.80 | 4 | 563 |
| Oct. 29, 2015 | PIAA District 11 Championships | 17:01.54 | 1 | 486 |
| Oct. 15, 2014 | Colonial League Championships | 17:19.50 | 2 | 446 |
| Oct. 23, 2013 | PIAA District 11 Championships | 17:25.00 | 6 | 433 |
| Sept. 20, 2014 | 8th PIAA Foundation XC Invitational | 17:28.00 | 17 | 427 |
| Oct. 16, 2013 | Colonial League Championships | 17:35.03 | 4 | 412 |
| Nov. 2, 2013 | PIAA State Championships | 17:37.00 | 50 | 407 |
| Nov. 7, 2015 | PIAA State Championships | 17:38.00 | 70 | 405 |
| Oct. 22, 2014 | PIAA District 11 Championships | 18:45.50 | 51 | 275 |
| Sept. 21, 2013 | 7th PIAA Foundation XC Invitational | 19:40.00 | 86 | 188 |
800m
995
Points
1:51.09
Personal Record
Mid-D
Event Group
995
Points
1:51.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 800m | PIAA T&F State Championships | 1:51.09 | 1 | 995 |
| March 18, 2017 | 800m | USF Bulls Invitational | 1:53.50 | 2 | 929 |
| May 28, 2016 | 800m | PIAA T&F State Championships | 1:54.50 | 1 | 902 |
| April 29, 2017 | 800m | Lehigh Games | 1:54.83 | 3 | 893 |
| May 18, 2016 | 800m | PIAA District 11 AAA Championships | 1:55.67 | 1 | 871 |
Mile
Event Group
833
Points
4:19.39
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2015 | 1600m | EPC/Colonial Conference Championships | 4:19.39 | 1 | 833 |
| April 29, 2016 | 1600m | ASD Invitational | 4:24.21 | 1 | 781 |
| May 11, 2016 | 1600m | EPC/Colonial Conference Championships | 4:24.88 | 1 | 774 |
| May 15, 2014 | 1600m | PIAA District 11 AAA Championships | 4:24.91 | 2 | 774 |
| April 17, 2014 | 1600m | 8th Annual Red & Black Invitational | 4:25.51 | 1 | 768 |
Short Sprints
Event Group
610
Points
24.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2016 | 200m | Wilson (11) @ Northwestern Lehigh | 24.54 | 1 | 610 |
Distance
Event Group
723
Points
9:40.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2016 | 3200m | Catty, Palmerton @ Wilson | 9:40.50 | 1 | 723 |
| May 11, 2016 | 3200m | EPC/Colonial Conference Championships | 9:45.37 | 1 | 701 |
| May 7, 2014 | 3200m | Colonial/Lehigh League Championships | 9:57.12 | 2 | 649 |
| April 19, 2016 | 3200m | Palisades, Wilson @ Southern Lehigh | 10:15.70 | 1 | 572 |
| April 29, 2014 | 3200m | Wilson vs Catasauqua vs Palisades | 10:28.80 | 1 | 520 |
Long Sprints
Event Group
933
Points
48.77
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 400m | Lafayette 7-Way | 48.77 | 1 | 933 |
| Feb. 2, 2019 | 400m | Villanova Wildcat Invitational | 49.89 | 2 | 865 |
| Feb. 8, 2019 | 500m | Bucknell Tune-Up | 1:05.66 | 1 | 860 |
| Jan. 26, 2019 | 500m | Navy Men's Invitational #2 | 1:05.97 | 1 | 846 |
| Feb. 10, 2017 | 500m | Bucknell Tune-Up | 1:06.06 | 1 | 842 |
Cross Country
Event Group
596
Points
16:17.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 4, 2015 | 5K XC | Lions Invitational | 16:17.00 | 1 | 596 |
| Aug. 29, 2014 | 5K XC | Lions Invitational | 16:23.00 | 2 | 580 |
| Sept. 13, 2014 | 5K XC | 35th Annual Centaur Invitational | 16:29.80 | 4 | 563 |
| Oct. 29, 2015 | 5K XC | PIAA District 11 Championships | 17:01.54 | 1 | 486 |
| Oct. 15, 2014 | 5K XC | Colonial League Championships | 17:19.50 | 2 | 446 |
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