Performance Dashboard
Athlete analytics & progression tracking
1000m
579
Points
2:45.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 2:45.69 | 91 | 579 |
1500m
653
Points
4:18.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Jim Sheehan Invitational | 4:18.23 | 3 | 653 |
| April 20, 2019 | Eric Loeschner T&F Invitational | 4:20.27 | 5 | 633 |
| April 22, 2017 | J. Elmer Swanson T& F Invitational | 4:28.31 | 8 | 554 |
| April 23, 2016 | Wesleyan (Conn.) Classic | 4:29.06 | 14 | 547 |
| April 2, 2017 | "Corsair" Classic Track & Field Invitational | 4:30.44 | 3 | 534 |
| April 7, 2018 | Jim Sheehan Memorial Track & Field Invitational | 4:42.11 | 4 | 430 |
| March 31, 2018 | Snowflake Classic | 4:45.84 | 55 | 400 |
1600m
310
Points
5:19.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Nashua North Invitational | 5:19.12 | 5 | 310 |
| April 23, 2011 | Nashua North Track Invitational | 5:52.99 | 37 | 126 |
2mile
683
Points
9:52.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Merrimack Valley Conference | 9:52.99 | 3 | 683 |
| May 31, 2014 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 10:04.85 | 9 | 632 |
| Feb. 7, 2014 | Merrimack Valley Conference Championships | 10:21.17 | 9 | 566 |
| Dec. 21, 2013 | MSTCA Winter Festival- Small Schools | 10:23.82 | 9 | 555 |
| May 18, 2013 | Merrimack Valley Conference | 10:27.16 | 15 | 542 |
| Feb. 16, 2014 | MIAA Division 4 Championships | 10:27.24 | 14 | 542 |
| Dec. 15, 2012 | MSTCA Winter Festival- Large Schools | 10:43.71 | 23 | 479 |
| Feb. 3, 2013 | Last Chance To Qualify Meet | 10:47.98 | 18 | 464 |
3000m
703
Points
9:06.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Reggie Poyau Memorial Invitational | 9:06.39 | 4 | 703 |
| Feb. 2, 2019 | Wesleyan Invitational | 9:13.39 | 8 | 669 |
| Feb. 16, 2019 | New England Alliance Indoor Championship | 9:13.69 | 7 | 668 |
| Feb. 13, 2016 | Little East/New England Alliance Indoor Championships | 9:25.00 | 12 | 616 |
| Feb. 13, 2016 | MASCAC Indoor Championships | 9:25.00 | 5 | 616 |
| Jan. 27, 2017 | Tufts Stampede | 9:26.10 | 7 | 611 |
| Dec. 5, 2015 | UMASS Boston Indoor Invitational | 9:26.57 | 13 | 609 |
| Dec. 8, 2018 | Penn State Blue-White Meet | 9:32.28 | 3 | 584 |
| Dec. 8, 2018 | Plymouth State Winter Classic | 9:32.28 | 3 | 584 |
| April 7, 2017 | Regis Spring Classic | 9:32.42 | 2 | 584 |
| Dec. 27, 2014 | Boston University Mini Meet #2 | 9:34.74 | 9 | 573 |
| Dec. 9, 2017 | Plymouth State Winter Classic | 9:37.09 | 9 | 563 |
| Dec. 9, 2016 | Plymouth State Winter Classic | 9:44.15 | 10 | 533 |
| Jan. 14, 2017 | Reggie Poyau Memorial Invitational | 9:45.99 | 6 | 526 |
3000msc
784
Points
9:53.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | New England Alliance Outdoor T&F Championship | 9:53.82 | 5 | 784 |
| April 13, 2019 | Silfen Invitational | 9:58.10 | 12 | 768 |
| May 4, 2019 | New England DIII Outdoor Track & Field Championships | 10:07.49 | 21 | 734 |
| April 28, 2018 | New England Alliance Outdoor T&F Championship | 10:13.59 | 5 | 713 |
| May 11, 2019 | New England (NEICAAA) Championships | 10:19.31 | 31 | 693 |
| April 15, 2017 | Eric Loeschner T&F Invitational | 10:20.97 | 3 | 687 |
| April 29, 2017 | New England Alliance Outdoor T&F Championship | 10:22.51 | 7 | 682 |
| April 30, 2016 | New England Alliance Outdoor T&F Championship | 10:23.42 | 9 | 679 |
| May 13, 2017 | New England (NEICAAA) Championships | 10:25.48 | 8 | 672 |
| April 14, 2018 | Silfen Invitational | 10:33.23 | 15 | 646 |
400h
519
Points
1:04.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Jim Sheehan Invitational | 1:04.66 | 8 | 519 |
| April 28, 2018 | New England Alliance Outdoor T&F Championship | 1:05.10 | 7 | 504 |
| April 2, 2017 | "Corsair" Classic Track & Field Invitational | 1:05.50 | 2 | 491 |
| April 21, 2018 | Eric Loeschner T&F Invitational | 1:05.61 | 4 | 488 |
| April 20, 2019 | Eric Loeschner T&F Invitational | 1:05.86 | 6 | 480 |
| April 7, 2017 | Regis Spring Classic | 1:06.73 | 6 | 452 |
| April 7, 2018 | Jim Sheehan Memorial Track & Field Invitational | 1:06.73 | 4 | 452 |
| April 22, 2017 | J. Elmer Swanson T& F Invitational | 1:07.81 | 5 | 418 |
| March 30, 2019 | Adidas Trojan Challenge | 10:08.45 | 8 | 1 |
4000m_cc
449
Points
13:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:39.50 | 31 | 449 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 14:01.40 | 45 | 389 |
5000m
720
Points
15:30.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2015 | Jay Carisella Track & Field Invitational | 15:30.93 | 6 | 720 |
| Jan. 30, 2016 | Tufts Stampede | 16:05.68 | 8 | 625 |
| Dec. 1, 2018 | UMass Boston Indoor Invitational | 16:14.12 | 20 | 603 |
| March 25, 2017 | Bridgewater State Invitational | 16:17.13 | 16 | 595 |
| Feb. 13, 2016 | Little East/New England Alliance Indoor Championships | 16:19.64 | 9 | 589 |
| Feb. 13, 2016 | MASCAC Indoor Championships | 16:19.64 | 4 | 589 |
| Dec. 3, 2016 | UMASS Boston Indoor Invitational | 16:19.84 | 20 | 588 |
| Feb. 25, 2017 | New England (NEICAAA) Championships | 16:22.06 | 12 | 583 |
| Jan. 16, 2016 | Reggie Poyau Memorial Invitational | 16:22.93 | 1 | 580 |
| Jan. 26, 2019 | Branwen Smith-King Invitational | 16:37.35 | 8 | 544 |
| April 29, 2017 | New England Alliance Outdoor T&F Championship | 17:14.53 | 15 | 457 |
5000m_cc
590
Points
16:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | MIAA Eastern State Championships | 16:19.30 | 15 | 590 |
| Sept. 28, 2013 | Frank Kelley Invitational | 16:29.20 | 6 | 565 |
| Oct. 26, 2013 | Merrimack Valley Conference Championships | 16:38.00 | 7 | 543 |
| Nov. 10, 2012 | MIAA Eastern State Championships | 16:49.30 | 19 | 515 |
| Sept. 13, 2015 | Mayflower Kickoff XC Invitational | 16:50.00 | 4 | 514 |
| Oct. 27, 2012 | Merrimack Valley Conference Championships | 17:21.00 | 22 | 442 |
| Sept. 29, 2012 | Frank Kelley Invitational | 17:23.80 | 62 | 436 |
| Sept. 9, 2017 | Trinity Bantam Invitation XC Meet | 17:31.50 | 15 | 419 |
| Nov. 17, 2012 | MIAA All State Finals | 17:49.66 | 131 | 381 |
| Sept. 24, 2011 | New Balance Ocean State Invitational | 20:16.00 | 42 | 139 |
8000m_cc
719
Points
26:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 26:01.90 | 33 | 719 |
| Oct. 13, 2018 | Connecticut College Invitational | 26:45.90 | 128 | 652 |
| Oct. 29, 2016 | MASCAC XC Championship | 26:54.40 | 10 | 640 |
| Nov. 11, 2017 | NCAA DIII New England Regional | 27:01.60 | 89 | 629 |
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 27:01.90 | 66 | 629 |
| Sept. 1, 2018 | Jim Sheehan Memorial Invitational | 27:05.70 | 6 | 623 |
| Sept. 17, 2016 | UMass Dartmouth Corsair Cross Country Invitational | 27:10.10 | 66 | 617 |
| Oct. 16, 2015 | Saints Invitational | 27:21.10 | 13 | 601 |
| Oct. 8, 2016 | Westfield State James Early Invitational | 27:22.57 | 71 | 599 |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 27:23.00 | 128 | 598 |
| Nov. 12, 2016 | NCAA DIII New England Regional | 27:23.10 | 147 | 598 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 27:25.50 | 131 | 595 |
| Nov. 14, 2015 | NCAA D3 New England Regional | 27:39.70 | 167 | 575 |
| Oct. 7, 2017 | New England Collegiate Championships | 27:48.60 | 127 | 563 |
| Oct. 31, 2015 | MASCAC XC Championship | 28:04.10 | 9 | 541 |
| Oct. 27, 2018 | MASCAC Championships | 28:05.90 | 5 | 539 |
5mile_cc
647
Points
26:59.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Keene State Invitational | 26:59.10 | 13 | 647 |
| Oct. 1, 2016 | Keene State Invitational | 27:45.00 | 20 | 581 |
| Sept. 5, 2015 | Jim Sheehan Memorial Invitational | 28:07.00 | 4 | 551 |
| Sept. 29, 2018 | Keene State College Invitational | 28:45.80 | 11 | 500 |
mile
590
Points
4:45.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2018 | Penn State Blue-White Meet | 4:45.32 | 4 | 590 |
| Dec. 8, 2018 | Plymouth State Winter Classic | 4:45.32 | 4 | 590 |
| Feb. 4, 2017 | Dartmouth Classic | 4:46.30 | 11 | 581 |
| May 10, 2014 | Andover Boosters Meet | 4:47.07 | 3 | 574 |
| Jan. 25, 2014 | MSTCA Coaches Invitational | 4:49.09 | 51 | 556 |
| Feb. 6, 2016 | Wesleyan Invitational #2 | 4:50.83 | 8 | 541 |
| April 13, 2013 | Haverhill Invitational | 5:02.30 | 18 | 446 |
| Dec. 18, 2010 | MSTCA Winter Festival - Large School | 6:01.42 | 88 | 101 |
Mid-D
Event Group
579
Points
2:45.69
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 1000m | David Hemery BU Valentine Invitational | 2:45.69 | 91 | 579 |
Mile
Event Group
653
Points
4:18.23
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 1500m | Jim Sheehan Invitational | 4:18.23 | 3 | 653 |
| April 20, 2019 | 1500m | Eric Loeschner T&F Invitational | 4:20.27 | 5 | 633 |
| Dec. 8, 2018 | Mile | Penn State Blue-White Meet | 4:45.32 | 4 | 590 |
| Dec. 8, 2018 | Mile | Plymouth State Winter Classic | 4:45.32 | 4 | 590 |
| Feb. 4, 2017 | Mile | Dartmouth Classic | 4:46.30 | 11 | 581 |
Distance
Event Group
703
Points
9:06.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2019 | 3000m | Reggie Poyau Memorial Invitational | 9:06.39 | 4 | 703 |
| May 24, 2014 | 2Mile | Merrimack Valley Conference | 9:52.99 | 3 | 683 |
| Feb. 2, 2019 | 3000m | Wesleyan Invitational | 9:13.39 | 8 | 669 |
| Feb. 16, 2019 | 3000m | New England Alliance Indoor Championship | 9:13.69 | 7 | 668 |
| May 31, 2014 | 2Mile | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 10:04.85 | 9 | 632 |
Steeple
Event Group
784
Points
9:53.82
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 3000mSC | New England Alliance Outdoor T&F Championship | 9:53.82 | 5 | 784 |
| April 13, 2019 | 3000mSC | Silfen Invitational | 9:58.10 | 12 | 768 |
| May 4, 2019 | 3000mSC | New England DIII Outdoor Track & Field Championships | 10:07.49 | 21 | 734 |
| April 28, 2018 | 3000mSC | New England Alliance Outdoor T&F Championship | 10:13.59 | 5 | 713 |
| May 11, 2019 | 3000mSC | New England (NEICAAA) Championships | 10:19.31 | 31 | 693 |
Hurdles
Event Group
519
Points
1:04.66
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 400H | Jim Sheehan Invitational | 1:04.66 | 8 | 519 |
| April 28, 2018 | 400H | New England Alliance Outdoor T&F Championship | 1:05.10 | 7 | 504 |
| April 2, 2017 | 400H | "Corsair" Classic Track & Field Invitational | 1:05.50 | 2 | 491 |
| April 21, 2018 | 400H | Eric Loeschner T&F Invitational | 1:05.61 | 4 | 488 |
| April 20, 2019 | 400H | Eric Loeschner T&F Invitational | 1:05.86 | 6 | 480 |
Cross Country
Event Group
719
Points
26:01.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2018 | 8000mCC | UMass Dartmouth Cross Country Invitational | 26:01.90 | 33 | 719 |
| Oct. 13, 2018 | 8000mCC | Connecticut College Invitational | 26:45.90 | 128 | 652 |
| Sept. 30, 2017 | 5MileCC | Keene State Invitational | 26:59.10 | 13 | 647 |
| Oct. 29, 2016 | 8000mCC | MASCAC XC Championship | 26:54.40 | 10 | 640 |
| Nov. 11, 2017 | 8000mCC | NCAA DIII New England Regional | 27:01.60 | 89 | 629 |
Long-Distance
Event Group
720
Points
15:30.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 12, 2015 | 5000m | Jay Carisella Track & Field Invitational | 15:30.93 | 6 | 720 |
| Jan. 30, 2016 | 5000m | Tufts Stampede | 16:05.68 | 8 | 625 |
| Dec. 1, 2018 | 5000m | UMass Boston Indoor Invitational | 16:14.12 | 20 | 603 |
| March 25, 2017 | 5000m | Bridgewater State Invitational | 16:17.13 | 16 | 595 |
| Feb. 13, 2016 | 5000m | Little East/New England Alliance Indoor Championships | 16:19.64 | 9 | 589 |
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