Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
785
Points
32:06.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 32:06.20 | 102 | 785 |
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 33:02.30 | 139 | 714 |
1000m
778
Points
2:34.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2025 | DeSchriver Invitational | 2:34.26 | 1 | 778 |
| Feb. 4, 2024 | DeSchriver Invitational | 2:36.22 | 2 | 742 |
1500m
735
Points
4:10.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Muhlenberg Invitational | 4:10.51 | 5 | 735 |
1600m
816
Points
4:20.95
Personal Record
2000msc
664
Points
6:45.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Shippensburg 95th Roddick HS Invitational | 6:45.18 | 4 | 664 |
3200m
703
Points
9:44.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2023 | Mifflin County vs Cumberland Valley | 9:44.90 | 1 | 703 |
| March 26, 2022 | Tim Cook Memorial Invitational | 10:19.28 | 5 | 558 |
| April 26, 2022 | Cumberland Valley @ State College | 10:27.47 | 1 | 525 |
| April 10, 2021 | The Coatesville Track and Field Invitational | 10:45.59 | 12 | 458 |
| April 20, 2021 | Mifflin County vs Cumberland Valley | 10:50.29 | 3 | 441 |
| April 3, 2021 | Bruce Dallas Invitational | 11:04.57 | 17 | 392 |
| March 29, 2022 | Harrisburg vs Cumberland Valley | 11:08.19 | 3 | 380 |
| May 3, 2022 | Cumberland Valley at Carlisle | 11:10.16 | 3 | 373 |
| March 30, 2021 | Harrisburg vs Cumberland Valley | 11:28.62 | 4 | 315 |
| May 4, 2021 | Carlisle vs Cumberland Valley | 11:47.95 | 6 | 260 |
5000m_cc
651
Points
15:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | PIAA District 3 Championships | 15:55.90 | 8 | 651 |
| Sept. 24, 2022 | 29th Annual Carlisle Invitational | 15:58.50 | 13 | 644 |
| Sept. 10, 2022 | PTXC 13 Presented by Brooks | 16:33.40 | 10 | 554 |
| Oct. 9, 2021 | Gettysburg XC Invitational | 16:45.90 | 14 | 523 |
| Oct. 15, 2022 | Mid Penn Championships & Tim Cook Memorial Invitational | 16:53.22 | 18 | 506 |
| Sept. 6, 2022 | Chambersburg and CV at State High | 17:00.80 | 2 | 488 |
| Oct. 30, 2021 | PIAA District 3 Championships | 17:14.00 | 40 | 458 |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 17:20.30 | 37 | 444 |
| Nov. 5, 2022 | PIAA State Championships | 17:21.60 | 53 | 441 |
| Sept. 13, 2022 | Central Dauphin vs CD East vs Cumberland Valley | 17:28.92 | 2 | 425 |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 17:31.70 | 118 | 419 |
| Oct. 16, 2021 | Mid Penn Championships & Tim Cook Memorial 5k (JV) | 17:38.20 | 40 | 405 |
| Sept. 28, 2021 | Carlisle vs Mifflin County vs Cumberland Valley | 18:41.00 | 14 | 283 |
| Oct. 8, 2022 | Gettysburg XC Invitational - INCLUDES NOTE FROM THE TIMER | 1:11:05.73 | 211 | 1 |
800m
911
Points
1:54.18
Personal Record
8000m_cc
783
Points
25:21.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | BIG EAST Cross Country Championships | 25:21.80 | 53 | 783 |
| Aug. 31, 2024 | 28th Annual Salisbury University Fall Classic | 25:56.30 | 14 | 728 |
| Sept. 2, 2023 | 27th Annual Salisbury University Fall Classic | 26:04.30 | 4 | 715 |
| Nov. 1, 2024 | BIG EAST Cross Country Championships | 26:16.30 | 58 | 697 |
| Oct. 7, 2023 | Mets Cross Country Championship | 26:19.90 | 25 | 691 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 26:42.50 | 245 | 657 |
| Sept. 9, 2023 | LVC Dutchmen XC Invite | 27:14.50 | 17 | 610 |
| Sept. 21, 2024 | Embry Riddle Classic | 27:25.70 | 15 | 594 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 27:37.10 | 255 | 578 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 27:41.00 | 213 | 573 |
| Oct. 28, 2023 | Big East Cross Country Championships | 27:57.50 | 65 | 550 |
| Sept. 16, 2023 | Embry-Riddle Cross Country Classic - College Meet | 28:38.90 | 10 | 495 |
mile
516
Points
4:53.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | Kevin Dare High School Invitational | 4:53.75 | 31 | 516 |
Cross Country
Event Group
785
Points
32:06.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 32:06.20 | 102 | 785 |
| Oct. 31, 2025 | 8000mCC | BIG EAST Cross Country Championships | 25:21.80 | 53 | 783 |
| Aug. 31, 2024 | 8000mCC | 28th Annual Salisbury University Fall Classic | 25:56.30 | 14 | 728 |
| Sept. 2, 2023 | 8000mCC | 27th Annual Salisbury University Fall Classic | 26:04.30 | 4 | 715 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 33:02.30 | 139 | 714 |
Mid-D
Event Group
911
Points
1:54.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 800m | Mid Penn Championship | 1:54.18 | 2 | 911 |
| May 4, 2023 | 800m | Central Dauphin vs Harrisburg vs State College vs Cumberland Val | 1:55.02 | 1 | 888 |
| May 27, 2023 | 800m | PIAA T&F State Championships | 1:55.48 | 9 | 876 |
| May 6, 2023 | 800m | 34th Annual Stan Morgan Invitational at Carlisle | 1:55.94 | 1 | 864 |
| May 20, 2023 | 800m | PIAA District 3 AAA Championships | 1:55.99 | 2 | 863 |
Mile
Event Group
816
Points
4:20.95
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 1600m | 34th Annual Stan Morgan Invitational at Carlisle | 4:20.95 | 1 | 816 |
| April 4, 2023 | 1600m | CD East vs Cumberland Valley | 4:28.37 | 1 | 738 |
| May 3, 2022 | 1600m | Cumberland Valley at Carlisle | 4:28.57 | 1 | 736 |
| April 5, 2025 | 1500m | Muhlenberg Invitational | 4:10.51 | 5 | 735 |
| April 1, 2023 | 1600m | Bruce Dallas Invitational | 4:30.34 | 1 | 718 |
Steeple
Event Group
664
Points
6:45.18
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 2000mSC | Shippensburg 95th Roddick HS Invitational | 6:45.18 | 4 | 664 |
Distance
Event Group
703
Points
9:44.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2023 | 3200m | Mifflin County vs Cumberland Valley | 9:44.90 | 1 | 703 |
| March 26, 2022 | 3200m | Tim Cook Memorial Invitational | 10:19.28 | 5 | 558 |
| April 26, 2022 | 3200m | Cumberland Valley @ State College | 10:27.47 | 1 | 525 |
| April 10, 2021 | 3200m | The Coatesville Track and Field Invitational | 10:45.59 | 12 | 458 |
| April 20, 2021 | 3200m | Mifflin County vs Cumberland Valley | 10:50.29 | 3 | 441 |
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