Performance Dashboard
Athlete analytics & progression tracking
3000m
708
Points
9:05.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2011 | Vermont Division I State Meet | 9:05.33 | 4 | 708 |
| June 5, 2010 | Vermont Division I State T&F Championships | 9:20.70 | 5 | 636 |
| June 6, 2009 | Vermont Division I State T&F Championships | 9:45.47 | 15 | 528 |
| June 8, 2008 | Vermont Division I State T&F Championships | 10:13.20 | 16 | 419 |
3200m
651
Points
9:56.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | Essex Invitational | 9:56.81 | 6 | 651 |
| June 12, 2010 | New England Championship | 10:04.37 | 31 | 619 |
5000m_cc
558
Points
16:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2010 | Peoples Academy Invitational | 16:32.00 | 2 | 558 |
| Sept. 25, 2010 | U-32 Invitational | 17:22.32 | 2 | 439 |
| Oct. 30, 2010 | Vermont State Cross Country Championships | 17:30.00 | 2 | 423 |
| Sept. 26, 2009 | U-32 Invitational | 17:40.66 | 6 | 400 |
| Oct. 2, 2010 | Thetford Academy Woods Trail Run | 17:46.74 | 17 | 387 |
| Nov. 13, 2010 | New England XC Championship | 17:48.80 | 48 | 383 |
| Nov. 8, 2008 | New England XC Championship | 17:57.40 | 199 | 365 |
| Nov. 14, 2009 | New England XC Championship | 18:10.00 | 132 | 340 |
| Oct. 31, 2009 | Vermont State Cross Country Championships | 18:50.00 | 9 | 267 |
| Oct. 25, 2008 | Vermont State Cross Country Championships | 21:17.00 | 111 | 74 |
| Oct. 27, 2007 | Vermont State Cross Country Championships | 21:17.00 | 65 | 74 |
Distance
Event Group
708
Points
9:05.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2011 | 3000m | Vermont Division I State Meet | 9:05.33 | 4 | 708 |
| May 29, 2010 | 3200m | Essex Invitational | 9:56.81 | 6 | 651 |
| June 5, 2010 | 3000m | Vermont Division I State T&F Championships | 9:20.70 | 5 | 636 |
| June 12, 2010 | 3200m | New England Championship | 10:04.37 | 31 | 619 |
| June 6, 2009 | 3000m | Vermont Division I State T&F Championships | 9:45.47 | 15 | 528 |
Cross Country
Event Group
558
Points
16:32.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 9, 2010 | 5K XC | Peoples Academy Invitational | 16:32.00 | 2 | 558 |
| Sept. 25, 2010 | 5K XC | U-32 Invitational | 17:22.32 | 2 | 439 |
| Oct. 30, 2010 | 5K XC | Vermont State Cross Country Championships | 17:30.00 | 2 | 423 |
| Sept. 26, 2009 | 5K XC | U-32 Invitational | 17:40.66 | 6 | 400 |
| Oct. 2, 2010 | 5K XC | Thetford Academy Woods Trail Run | 17:46.74 | 17 | 387 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava