Performance Dashboard
Athlete analytics & progression tracking
1000m
723
Points
2:37.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Aztec Indoor Invitational | 2:37.24 | 1 | 723 |
| Jan. 24, 2015 | Puma Indoor Invitational | 2:38.55 | 1 | 700 |
1500m
872
Points
3:58.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2016 | Mesa Classic | 3:58.53 | 3 | 872 |
| April 28, 2017 | Steve Scott Invitational | 4:01.72 | 21 | 835 |
| April 4, 2015 | Arizona CC (ACCAC) Outdoor Championships | 4:01.98 | 2 | 832 |
| April 4, 2015 | ACCAC Outdoor Championships (Second Leg) | 4:01.98 | 2 | 832 |
| March 28, 2015 | Puma Outdoor Invitational | 4:03.91 | 2 | 809 |
| Feb. 21, 2015 | Glendale Indoor Invitational | 4:06.18 | 3 | 784 |
| April 25, 2015 | Mesa Thunderbird Invite | 4:09.30 | 2 | 749 |
| Jan. 24, 2015 | Puma Indoor Invitational | 4:15.84 | 4 | 678 |
| May 16, 2015 | NJCAA Division I Outdoor Championship | 4:20.97 | 24 | 625 |
1600m
798
Points
4:22.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2012 | Meet of Champions | 4:22.61 | 6 | 798 |
| May 12, 2012 | AIA Division 1 State Championships | 4:23.81 | 9 | 786 |
| May 4, 2012 | Southeast Valley Championship | 4:23.96 | 4 | 784 |
| April 7, 2012 | Sun Angel Classic | 4:26.71 | 5 | 755 |
| March 24, 2012 | Chandler Rotary Invitational | 4:32.48 | 24 | 697 |
| March 30, 2012 | 60th Annual Kiwanis Invitational | 4:32.98 | 4 | 692 |
| April 7, 2012 | Sun Angel Classic | 4:33.11 | 8 | 690 |
| April 24, 2010 | 60th Annual Glendale Invitational | 4:44.27 | 3 | 584 |
| April 1, 2010 | Casa Grande Al Van Hazel Invitational | 4:44.73 | 7 | 580 |
| May 7, 2010 | 5A East Valley Regional Championships | 4:44.87 | 12 | 579 |
| May 6, 2011 | Southeast Valley Championship | 4:46.21 | 13 | 567 |
| April 16, 2010 | Queen Creek Invitational | 4:48.20 | 25 | 549 |
| March 26, 2011 | Chandler Rotary Invitational | 4:54.91 | 54 | 491 |
3000m
733
Points
9:00.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Paradise Valley Indoor Invitational | 9:00.14 | 7 | 733 |
| Feb. 6, 2016 | New Mexico Classic (College) | 9:01.66 | 13 | 725 |
| Feb. 27, 2016 | Western Athletic Conference Indoor Championships | 9:11.76 | 21 | 677 |
3000msc
881
Points
9:28.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Steve Scott Invitational | 9:28.08 | 3 | 881 |
| March 26, 2016 | 38th Aztec Track and Field Invitational | 9:35.03 | 4 | 855 |
| April 14, 2017 | Bryan Clay Invitational | 9:42.86 | 16 | 825 |
| May 13, 2017 | WAC Outdoor Championship | 9:47.11 | 3 | 809 |
| April 10, 2015 | Mesa Classic | 9:52.22 | 5 | 790 |
3200m
728
Points
9:39.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | AIA Division 1 State Championships | 9:39.28 | 11 | 728 |
| April 21, 2012 | Hohokam Invitational (Formerly Tribune) | 9:48.30 | 2 | 688 |
| May 4, 2012 | Southeast Valley Championship | 9:52.19 | 3 | 671 |
| April 7, 2012 | Sun Angel Classic | 9:54.63 | 6 | 660 |
| March 24, 2012 | Chandler Rotary Invitational | 9:54.82 | 1 | 659 |
| March 30, 2012 | 60th Annual Kiwanis Invitational | 10:00.82 | 2 | 634 |
400h
1
Points
9:50.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | WAC Outdoor Championship | 9:50.54 | 3 | 1 |
5000m
866
Points
14:41.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | UW Invitational | 14:41.53 | 11 | 866 |
| May 14, 2016 | WAC Outdoor Championship | 14:44.14 | 4 | 858 |
| April 29, 2016 | Steve Scott Invitational | 15:08.07 | 13 | 786 |
| March 28, 2015 | Puma Outdoor Invitational | 15:28.25 | 4 | 728 |
| May 16, 2015 | NJCAA Division I Outdoor Championship | 16:22.47 | 23 | 582 |
5000m_cc
617
Points
16:08.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2011 | Nike Cross Regionals - Southwest | 16:08.56 | 1 | 617 |
| Nov. 5, 2011 | Arizona State Championships Division 1 | 16:15.83 | 8 | 599 |
| Sept. 10, 2011 | Chandler Invitational | 16:30.00 | 3 | 563 |
| Nov. 20, 2010 | Nike Cross Nationals Southwest Regional | 16:32.50 | 109 | 556 |
| Oct. 29, 2011 | Division 1 Section 3 | 16:33.82 | 4 | 553 |
| Sept. 11, 2010 | Chandler Invitational | 16:57.00 | 5 | 497 |
| Sept. 25, 2010 | Ojo Rojo Lions Invitational | 16:57.00 | 19 | 497 |
| Oct. 30, 2010 | Division 1 Section 2 | 16:57.23 | 13 | 497 |
| Nov. 6, 2010 | Arizona State Championships Division 1 | 16:59.60 | 38 | 491 |
| Oct. 29, 2009 | 5A I East Valley Regionals | 17:31.00 | 15 | 420 |
| Nov. 7, 2009 | 5A I Cross Country State Meet | 17:49.60 | 86 | 381 |
| Sept. 26, 2009 | Ojo Rojo Invitational | 18:09.00 | 55 | 342 |
| Sept. 3, 2011 | Peaks XC Invitational | 18:18.80 | 11 | 323 |
| Sept. 12, 2009 | Chandler Invitational | 18:46.00 | 25 | 274 |
| Sept. 4, 2010 | Peaks Invitational | 19:01.40 | 31 | 248 |
| Sept. 5, 2009 | Peaks Invitational | 20:31.90 | 103 | 120 |
6000m_cc
641
Points
19:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2016 | Dave Murray Invitational | 19:49.40 | 12 | 641 |
800m
812
Points
1:57.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | Puma Outdoor Invitational | 1:57.94 | 4 | 812 |
| May 4, 2012 | Southeast Valley Championship | 1:59.16 | 4 | 782 |
| April 21, 2012 | Hohokam Invitational (Formerly Tribune) | 2:00.22 | 8 | 756 |
| Jan. 31, 2015 | Paradise Valley Indoor Invitational | 2:00.68 | 3 | 744 |
| April 4, 2015 | ACCAC Outdoor Championships (Second Leg) | 2:03.13 | 8 | 686 |
| April 4, 2015 | Arizona CC (ACCAC) Outdoor Championships | 2:03.13 | 8 | 686 |
| April 7, 2012 | Sun Angel Classic | 2:03.79 | 17 | 671 |
| May 7, 2010 | 5A East Valley Regional Championships | 2:10.20 | 21 | 531 |
| April 16, 2010 | Queen Creek Invitational | 2:10.23 | 35 | 531 |
| April 1, 2010 | Casa Grande Al Van Hazel Invitational | 2:11.03 | 12 | 514 |
8000m_cc
845
Points
24:43.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Washington Invitational | 24:43.80 | 35 | 845 |
| Oct. 15, 2016 | Santa Clara Bronco Invitational | 25:02.00 | 52 | 815 |
| Oct. 17, 2015 | Santa Clara Bronco Invitational | 25:30.70 | 62 | 768 |
| Oct. 19, 2012 | Titan Cross Country Invitational | 25:31.60 | 23 | 767 |
| Oct. 29, 2016 | Western Athletic Conference XC Championships | 25:36.50 | 10 | 759 |
| Oct. 12, 2013 | Mesa Thunderbird Cross Country Classic | 25:45.00 | 14 | 745 |
| Oct. 3, 2015 | Rim Rock College Classic | 25:50.40 | 55 | 737 |
| Sept. 27, 2013 | ACCAC Conference Championships | 26:01.90 | 19 | 719 |
| Sept. 19, 2015 | Master's College Mustange Challenge | 26:02.10 | 20 | 719 |
| Nov. 9, 2013 | NJCAA Division I Cross Country Championships | 26:48.90 | 46 | 648 |
| Oct. 28, 2013 | NJCAA Region I Championships | 26:53.40 | 12 | 641 |
| Oct. 5, 2013 | Grand Canyon Invitational | 26:53.50 | 2 | 641 |
| Oct. 31, 2015 | Western Athletic Conference XC Championships | 26:56.20 | 41 | 637 |
| Nov. 10, 2012 | NJCAA Division 1 National Cross Country | 27:35.00 | 50 | 581 |
| Sept. 7, 2013 | George Kyte Classic | 28:46.60 | 20 | 486 |
mile
852
Points
4:19.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Western Athletic Conference Indoor Championships | 4:19.15 | 4 | 852 |
| Feb. 25, 2017 | Western Athletic Conference Indoor Championships | 4:20.91 | 7 | 833 |
| Feb. 27, 2016 | Western Athletic Conference Indoor Championships | 4:24.30 | 7 | 797 |
| Feb. 25, 2017 | Western Athletic Conference Indoor Championships | 4:26.05 | 3 | 779 |
| Jan. 23, 2016 | Cherry & Silver Invitational | 4:28.53 | 5 | 753 |
| Feb. 6, 2016 | New Mexico Classic (College) | 4:29.27 | 8 | 745 |
| Jan. 13, 2017 | NAU Friday Night Duals | 4:33.57 | 7 | 702 |
| Jan. 16, 2016 | Lumberjack Team Challenge | 4:48.15 | 14 | 565 |
| March 7, 2015 | NJCAA Indoor Championships | 4:50.39 | 7 | 545 |
3mile_cc
629
Points
15:28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2011 | Bradshaw Mountain Invitational | 15:28.70 | 2 | 629 |
| Oct. 22, 2010 | Mesa City Race | 15:34.00 | 2 | 615 |
Mid-D
Event Group
812
Points
1:57.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 800m | Puma Outdoor Invitational | 1:57.94 | 4 | 812 |
| May 4, 2012 | 800m | Southeast Valley Championship | 1:59.16 | 4 | 782 |
| April 21, 2012 | 800m | Hohokam Invitational (Formerly Tribune) | 2:00.22 | 8 | 756 |
| Jan. 31, 2015 | 800m | Paradise Valley Indoor Invitational | 2:00.68 | 3 | 744 |
| Feb. 7, 2015 | 1000m | Aztec Indoor Invitational | 2:37.24 | 1 | 723 |
Mile
Event Group
872
Points
3:58.53
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2016 | 1500m | Mesa Classic | 3:58.53 | 3 | 872 |
| Feb. 27, 2016 | Mile | Western Athletic Conference Indoor Championships | 4:19.15 | 4 | 852 |
| April 28, 2017 | 1500m | Steve Scott Invitational | 4:01.72 | 21 | 835 |
| Feb. 25, 2017 | Mile | Western Athletic Conference Indoor Championships | 4:20.91 | 7 | 833 |
| April 4, 2015 | 1500m | Arizona CC (ACCAC) Outdoor Championships | 4:01.98 | 2 | 832 |
Distance
Event Group
733
Points
9:00.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 3000m | Paradise Valley Indoor Invitational | 9:00.14 | 7 | 733 |
| May 12, 2012 | 3200m | AIA Division 1 State Championships | 9:39.28 | 11 | 728 |
| Feb. 6, 2016 | 3000m | New Mexico Classic (College) | 9:01.66 | 13 | 725 |
| April 21, 2012 | 3200m | Hohokam Invitational (Formerly Tribune) | 9:48.30 | 2 | 688 |
| Feb. 27, 2016 | 3000m | Western Athletic Conference Indoor Championships | 9:11.76 | 21 | 677 |
Steeple
Event Group
881
Points
9:28.08
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2017 | 3000mSC | Steve Scott Invitational | 9:28.08 | 3 | 881 |
| March 26, 2016 | 3000mSC | 38th Aztec Track and Field Invitational | 9:35.03 | 4 | 855 |
| April 14, 2017 | 3000mSC | Bryan Clay Invitational | 9:42.86 | 16 | 825 |
| May 13, 2017 | 3000mSC | WAC Outdoor Championship | 9:47.11 | 3 | 809 |
| April 10, 2015 | 3000mSC | Mesa Classic | 9:52.22 | 5 | 790 |
Hurdles
Event Group
1
Points
9:50.54
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 400H | WAC Outdoor Championship | 9:50.54 | 3 | 1 |
Long-Distance
Event Group
866
Points
14:41.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 5000m | UW Invitational | 14:41.53 | 11 | 866 |
| May 14, 2016 | 5000m | WAC Outdoor Championship | 14:44.14 | 4 | 858 |
| April 29, 2016 | 5000m | Steve Scott Invitational | 15:08.07 | 13 | 786 |
| March 28, 2015 | 5000m | Puma Outdoor Invitational | 15:28.25 | 4 | 728 |
| May 16, 2015 | 5000m | NJCAA Division I Outdoor Championship | 16:22.47 | 23 | 582 |
Cross Country
Event Group
845
Points
24:43.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Washington Invitational | 24:43.80 | 35 | 845 |
| Oct. 15, 2016 | 8000mCC | Santa Clara Bronco Invitational | 25:02.00 | 52 | 815 |
| Oct. 17, 2015 | 8000mCC | Santa Clara Bronco Invitational | 25:30.70 | 62 | 768 |
| Oct. 19, 2012 | 8000mCC | Titan Cross Country Invitational | 25:31.60 | 23 | 767 |
| Oct. 29, 2016 | 8000mCC | Western Athletic Conference XC Championships | 25:36.50 | 10 | 759 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava