Performance Dashboard
Athlete analytics & progression tracking
1500m
768
Points
4:07.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Sam Howell Memorial Invitational | 4:07.59 | 10 | 768 |
1600m
821
Points
4:20.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Florida Relays | 4:20.48 | 15 | 821 |
| April 28, 2011 | FHSAA 4A Region 4 | 4:24.03 | 2 | 783 |
| April 9, 2011 | 3rd Annual Miramar Invitational | 4:24.05 | 1 | 783 |
| March 5, 2011 | Sam Burley Hall of Fame Invitational | 4:27.63 | 4 | 746 |
| April 19, 2011 | FHSAA 4A District 14 | 4:32.74 | 2 | 694 |
| Feb. 26, 2011 | Louie Bing Classic | 4:33.62 | 2 | 685 |
| March 7, 2009 | Sam Burley Hall of Fame Meet | 4:37.87 | 6 | 644 |
| March 27, 2009 | Ferguson Falcons Invitational | 4:47.30 | 7 | 557 |
| April 16, 2008 | FHSAA 4A District 15 | 4:54.51 | 9 | 495 |
| March 22, 2008 | Ferguson Falcons Invitational | 4:58.11 | 13 | 465 |
| March 26, 2008 | Ferguson Quad Meet: Coral Reef, Miami Beach, HML | 5:04.70 | 6 | 413 |
| March 1, 2008 | Sam Burley Hall of Fame Meet | 5:11.79 | 14 | 361 |
| March 8, 2008 | West Kendall Championship | 5:15.41 | 8 | 335 |
3000m
782
Points
8:50.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2013 | BU Multi Team Meet | 8:50.25 | 7 | 782 |
| Jan. 30, 2011 | Jimmy Carnes Indoor | 8:53.81 | 2 | 764 |
| Feb. 25, 2012 | ACC Indoor Championship | 9:01.20 | 40 | 728 |
| Feb. 10, 2013 | Tufts Cupid Challenge | 9:07.70 | 6 | 696 |
| Dec. 7, 2012 | Harvard Open | 9:08.92 | 16 | 691 |
| Jan. 31, 2010 | Jimmy Carnes Indoor Invitational | 9:13.23 | 11 | 670 |
| Jan. 19, 2012 | BU Multi Team Meet | 9:19.92 | 13 | 639 |
| Feb. 7, 2009 | Jimmy Carnes Indoor Invitational | 9:39.50 | 10 | 553 |
| Jan. 8, 2012 | Dartmouth Relays | 9:42.27 | 29 | 541 |
3200m
804
Points
9:23.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2011 | Sam Burley Hall of Fame Invitational | 9:23.15 | 2 | 804 |
| April 28, 2011 | FHSAA 4A Region 4 | 9:48.17 | 2 | 688 |
| May 9, 2009 | FHSAA 4A Outdoor State Finals | 9:50.38 | 5 | 679 |
| April 4, 2009 | Florida Relays | 9:53.62 | 2 | 664 |
| March 26, 2011 | GMAC Championship | 9:54.81 | 2 | 659 |
| May 7, 2011 | FHSAA 4A Outdoor State Finals | 9:54.87 | 12 | 659 |
| April 29, 2009 | FHSAA 4A Region 4 | 9:59.61 | 3 | 639 |
| April 19, 2011 | FHSAA 4A District 14 | 10:00.69 | 1 | 634 |
| April 25, 2009 | FHSAA 4A District 15 | 10:02.07 | 3 | 628 |
| Feb. 26, 2011 | Louie Bing Classic | 10:10.58 | 2 | 593 |
| March 27, 2009 | Ferguson Falcons Invitational | 10:10.91 | 6 | 591 |
| March 24, 2011 | GMAC Qualifiers | 10:12.81 | 1 | 584 |
| March 21, 2009 | Varela Viper Classic | 10:13.03 | 3 | 583 |
| April 14, 2009 | GMAC Qualifiers | 10:18.83 | 6 | 559 |
| March 14, 2009 | West Kendall Championship | 10:22.32 | 2 | 545 |
| March 7, 2009 | Sam Burley Hall of Fame Meet | 10:24.75 | 9 | 536 |
| Nov. 24, 2008 | Ferguson Post CC Season Time Trial | 10:25.90 | 0 | 531 |
| March 3, 2009 | Ferguson Quad Meet: American, Miami Springs, HML | 10:49.64 | 2 | 443 |
| April 16, 2008 | FHSAA 4A District 15 | 11:08.28 | 16 | 379 |
| March 26, 2008 | Ferguson Quad Meet: Coral Reef, Miami Beach, HML | 11:24.21 | 7 | 329 |
| March 1, 2008 | Sam Burley Hall of Fame Meet | 11:28.23 | 13 | 317 |
| March 22, 2008 | Ferguson Falcons Invitational | 11:47.73 | 17 | 261 |
| March 8, 2008 | West Kendall Championship | 11:48.30 | 13 | 259 |
5000m
742
Points
15:23.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Skyhawk Invitational | 15:23.09 | 6 | 742 |
| Feb. 21, 2009 | Lakes of the Meadow 5k & 10k | 16:42.00 | 0 | 533 |
| Oct. 18, 2008 | Susan G. Komen Race For The Cure - Miami | 17:15.00 | 7 | 456 |
5000m_cc
691
Points
15:41.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | Little Everglades Pre-State Invitational | 15:41.08 | 18 | 691 |
| Oct. 2, 2010 | Great American Cross Country Festival | 15:53.50 | 29 | 657 |
| Nov. 5, 2010 | FHSAA 4A District 8 | 15:57.64 | 2 | 646 |
| Sept. 25, 2010 | Spanish River Invitational | 15:57.84 | 5 | 646 |
| Nov. 28, 2009 | Foot Locker South Regional | 16:00.00 | 1 | 640 |
| Nov. 20, 2010 | FHSAA CC State Finals | 16:00.62 | 27 | 638 |
| Sept. 18, 2010 | Mountain Dew UF Invitational | 16:00.77 | 8 | 638 |
| Nov. 27, 2010 | Nike Cross Nationals Southeast Regional | 16:04.50 | 53 | 628 |
| Oct. 17, 2009 | Little Everglades Pre-State Invitational | 16:07.52 | 18 | 620 |
| Sept. 26, 2009 | Spanish River Invitational | 16:10.16 | 1 | 613 |
| Nov. 4, 2009 | FHSAA 4A District 8 | 16:12.00 | 4 | 608 |
| Nov. 12, 2009 | FHSAA 4A Region 4 | 16:19.73 | 5 | 589 |
| Oct. 28, 2010 | GMAC Championship | 16:21.65 | 3 | 584 |
| Oct. 9, 2009 | Dade County Youth Fair CC | 16:22.00 | 3 | 583 |
| Nov. 13, 2010 | FHSAA 4A Region 4 | 16:27.94 | 6 | 568 |
| Nov. 13, 2008 | FHSAA 4A Region 4 | 16:36.83 | 4 | 546 |
| Sept. 10, 2010 | FACA Cross Country Classic | 16:36.98 | 10 | 545 |
| Nov. 29, 2008 | Foot Locker South Regional | 16:39.00 | 22 | 540 |
| Nov. 21, 2009 | FHSAA CC State Finals | 16:41.52 | 44 | 534 |
| Nov. 22, 2008 | FHSAA CC State Finals | 16:44.00 | 50 | 528 |
| Oct. 4, 2008 | flrunners.com Invitational 9 Presented by Nike | 16:45.26 | 54 | 525 |
| Oct. 30, 2009 | GMAC Championship | 16:58.22 | 11 | 494 |
| Nov. 5, 2008 | FHSAA 4A District 8 | 16:59.00 | 10 | 492 |
| Oct. 24, 2008 | GMAC Championship | 17:05.00 | 9 | 478 |
| Oct. 10, 2008 | Dade County Youth Fair CC | 17:08.00 | 9 | 472 |
| Sept. 17, 2009 | Ferguson Falcons CC Invitational | 17:10.00 | 6 | 467 |
| Oct. 3, 2009 | flrunners.com Invitational 10 | 17:20.40 | 117 | 444 |
| Sept. 27, 2008 | Spanish River Invitational | 17:46.00 | 14 | 389 |
| Oct. 26, 2007 | GMAC Championship | 18:52.00 | 0 | 264 |
| Sept. 19, 2008 | Ferguson Falcons CC Invitational | 18:52.00 | 18 | 264 |
| Oct. 12, 2007 | Junior Orange Bowl Invitational | 19:20.00 | 1 | 218 |
| Oct. 19, 2007 | Dade County Youth Fair CC | 19:23.00 | 69 | 213 |
| Oct. 6, 2007 | flrunners.com Invitational 8 | 19:53.59 | 148 | 169 |
800m
811
Points
1:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | GMAC Championship | 1:58.00 | 5 | 811 |
| March 24, 2011 | GMAC Qualifiers | 2:00.70 | 3 | 744 |
| April 9, 2011 | 3rd Annual Miramar Invitational | 2:01.29 | 11 | 730 |
| March 3, 2009 | Ferguson Quad Meet: American, Miami Springs, HML | 2:07.23 | 3 | 594 |
mile
801
Points
4:23.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Boston University Valentine Invitational | 4:23.94 | 4 | 801 |
| Jan. 26, 2013 | Terrier Invitational | 4:25.36 | 78 | 786 |
| Jan. 19, 2012 | BU Multi Team Meet | 4:31.81 | 2 | 720 |
| Jan. 30, 2011 | Jimmy Carnes Indoor | 4:33.10 | 3 | 707 |
| Jan. 13, 2013 | Dartmouth Relays | 4:33.23 | 22 | 705 |
| Jan. 28, 2012 | BU Terrier Invitational | 4:35.42 | 92 | 684 |
| Jan. 31, 2010 | Jimmy Carnes Indoor Invitational | 4:39.93 | 16 | 640 |
| Feb. 7, 2009 | Jimmy Carnes Indoor Invitational | 4:51.13 | 10 | 539 |
| Jan. 24, 2009 | UF Tom Jones Memorial Invitational | 4:51.74 | 0 | 533 |
3mile_cc
674
Points
15:12.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2010 | Tri-County Championship | 15:12.73 | 4 | 674 |
Mile
Event Group
821
Points
4:20.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | 1600m | Florida Relays | 4:20.48 | 15 | 821 |
| Feb. 11, 2012 | Mile | Boston University Valentine Invitational | 4:23.94 | 4 | 801 |
| Jan. 26, 2013 | Mile | Terrier Invitational | 4:25.36 | 78 | 786 |
| April 28, 2011 | 1600m | FHSAA 4A Region 4 | 4:24.03 | 2 | 783 |
| April 9, 2011 | 1600m | 3rd Annual Miramar Invitational | 4:24.05 | 1 | 783 |
Distance
Event Group
804
Points
9:23.15
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2011 | 3200m | Sam Burley Hall of Fame Invitational | 9:23.15 | 2 | 804 |
| Jan. 17, 2013 | 3000m | BU Multi Team Meet | 8:50.25 | 7 | 782 |
| Jan. 30, 2011 | 3000m | Jimmy Carnes Indoor | 8:53.81 | 2 | 764 |
| Feb. 25, 2012 | 3000m | ACC Indoor Championship | 9:01.20 | 40 | 728 |
| Feb. 10, 2013 | 3000m | Tufts Cupid Challenge | 9:07.70 | 6 | 696 |
Long-Distance
Event Group
742
Points
15:23.09
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 5000m | Skyhawk Invitational | 15:23.09 | 6 | 742 |
| Feb. 21, 2009 | 5000m | Lakes of the Meadow 5k & 10k | 16:42.00 | 0 | 533 |
| Oct. 18, 2008 | 5000m | Susan G. Komen Race For The Cure - Miami | 17:15.00 | 7 | 456 |
Cross Country
Event Group
691
Points
15:41.08
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2010 | 5K XC | Little Everglades Pre-State Invitational | 15:41.08 | 18 | 691 |
| Oct. 8, 2010 | 3 Mile XC | Tri-County Championship | 15:12.73 | 4 | 674 |
| Oct. 2, 2010 | 5K XC | Great American Cross Country Festival | 15:53.50 | 29 | 657 |
| Nov. 5, 2010 | 5K XC | FHSAA 4A District 8 | 15:57.64 | 2 | 646 |
| Sept. 25, 2010 | 5K XC | Spanish River Invitational | 15:57.84 | 5 | 646 |
Mid-D
Event Group
811
Points
1:58.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 800m | GMAC Championship | 1:58.00 | 5 | 811 |
| March 24, 2011 | 800m | GMAC Qualifiers | 2:00.70 | 3 | 744 |
| April 9, 2011 | 800m | 3rd Annual Miramar Invitational | 2:01.29 | 11 | 730 |
| March 3, 2009 | 800m | Ferguson Quad Meet: American, Miami Springs, HML | 2:07.23 | 3 | 594 |
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