Performance Dashboard
Athlete analytics & progression tracking
1500m
880
Points
4:43.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Willamette Invitational | 4:43.79 | 3 | 880 |
| April 16, 2011 | Beach Invitational | 4:44.62 | 38 | 874 |
| March 12, 2011 | Pacific Lutheran Invitational | 4:46.53 | 1 | 861 |
| March 26, 2011 | Peyton Scoring Meet | 4:52.34 | 2 | 822 |
| March 24, 2012 | Peyton Scoring Meet | 4:53.69 | 1 | 813 |
1600m
835
Points
5:10.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2007 | Brooks Meet of Champions | 5:10.38 | 4 | 835 |
| May 24, 2008 | 1B-2B State Championships | 5:12.62 | 1 | 821 |
| May 26, 2007 | 1B-2B State Championships | 5:15.84 | 1 | 801 |
| May 26, 2007 | 1B-2B State Championships | 5:15.84 | 1 | 801 |
| May 25, 2006 | 1A-2A-B State Championships | 5:23.67 | 3 | 754 |
| May 25, 2006 | 1A-2A-B State Championships | 5:23.67 | 3 | 754 |
| Feb. 17, 2007 | Simplot Games | 5:33.61 | 26 | 696 |
| May 28, 2005 | 1A-2A-B State Championships | 5:54.29 | 15 | 582 |
3200m
798
Points
11:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | 1B-2B State Championships | 11:23.70 | 1 | 798 |
| May 26, 2007 | 1B-2B State Championships | 11:23.70 | 1 | 798 |
| May 25, 2006 | 1A-2A-B State Championships | 11:43.23 | 4 | 747 |
| May 25, 2006 | 1A-2A-B State Championships | 11:43.23 | 4 | 747 |
5000m_cc
777
Points
18:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | District 4 1A-2A-2B | 18:39.50 | 119 | 777 |
| Dec. 1, 2007 | Foot Locker West Regional (Rain Course) | 18:57.00 | 0 | 749 |
| Oct. 7, 2006 | Hoquiam Invite | 18:58.00 | 1 | 748 |
| Nov. 3, 2007 | Washington State Cross Country Meet | 19:14.00 | 1 | 723 |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 19:45.00 | 2 | 676 |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 19:45.00 | 2 | 676 |
| Nov. 5, 2005 | Washington State Cross Country Meet | 20:02.00 | 5 | 652 |
| Dec. 2, 2006 | Foot Locker West Regional | 20:08.00 | 0 | 643 |
| Oct. 18, 2006 | District 4 1ab-2ab | 20:16.80 | 14 | 630 |
6000m_cc
812
Points
22:31.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | Sundodger Invitational | 22:31.51 | 11 | 812 |
| Nov. 5, 2011 | NCAA Division II West Region | 22:58.30 | 45 | 778 |
| Oct. 23, 2010 | Western Washington Invitational | 22:59.60 | 19 | 776 |
| Oct. 22, 2011 | GNAC Cross Country Championships | 23:32.00 | 23 | 736 |
| Oct. 24, 2009 | GNAC Cross Country Championships | 25:34.00 | 61 | 595 |
800m
916
Points
2:14.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2011 | Ralph Vernacchia Team Classic | 2:14.60 | 2 | 916 |
| March 31, 2012 | Ralph Vernacchia Team Classic | 2:16.15 | 2 | 892 |
| Jan. 14, 2012 | University of Washington Indoor Preview | 2:17.87 | 12 | 865 |
| Feb. 18, 2012 | GNAC Indoor Championship | 2:18.42 | 5 | 856 |
| Feb. 12, 2012 | UW Indoor Open | 2:18.58 | 6 | 854 |
| April 2, 2011 | JD Shotwell Invitational | 2:18.64 | 3 | 853 |
| April 16, 2011 | Beach Invitational | 2:19.98 | 55 | 833 |
| May 24, 2008 | 1B-2B State Championships | 2:20.07 | 1 | 831 |
| May 26, 2007 | 1B-2B State Championships | 2:20.40 | 1 | 826 |
| May 26, 2007 | 1B-2B State Championships | 2:20.40 | 1 | 826 |
| March 12, 2011 | Pacific Lutheran Invitational | 2:23.30 | 1 | 783 |
| May 25, 2006 | 1A-2A-B State Championships | 2:23.37 | 2 | 782 |
| May 25, 2006 | 1A-2A-B State Championships | 2:23.37 | 2 | 782 |
| March 26, 2011 | Peyton Scoring Meet | 2:23.46 | 1 | 781 |
| May 25, 2006 | 1A-2A-B State Championships | 2:24.70 | 4 | 763 |
| May 25, 2006 | 1A-2A-B State Championships | 2:24.70 | 4 | 763 |
| May 24, 2008 | 1B-2B State Championships | 2:26.22 | 1 | 741 |
| May 26, 2007 | 1B-2B State Championships | 2:28.20 | 4 | 713 |
| May 28, 2005 | 1A-2A-B State Championships | 2:34.85 | 12 | 623 |
mile
857
Points
5:08.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2011 | UW Open Invite | 5:08.75 | 1 | 857 |
| Jan. 15, 2011 | University of Washington Indoor Preview | 5:12.40 | 5 | 834 |
| Jan. 17, 2009 | University of Washington Indoor Preview | 5:12.82 | 2 | 832 |
| Jan. 19, 2008 | DEMPSEY University of Washington Indoor Preview | 5:13.05 | 0 | 830 |
3mile_cc
699
Points
18:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2007 | Sunfair Invitational | 18:47.00 | 7 | 699 |
| Sept. 30, 2006 | SUNFAIR | 19:16.20 | 11 | 654 |
Mile
Event Group
880
Points
4:43.79
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | 1500m | Willamette Invitational | 4:43.79 | 3 | 880 |
| April 16, 2011 | 1500m | Beach Invitational | 4:44.62 | 38 | 874 |
| March 12, 2011 | 1500m | Pacific Lutheran Invitational | 4:46.53 | 1 | 861 |
| Feb. 13, 2011 | Mile | UW Open Invite | 5:08.75 | 1 | 857 |
| June 1, 2007 | 1600m | Brooks Meet of Champions | 5:10.38 | 4 | 835 |
Distance
Event Group
798
Points
11:23.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2007 | 3200m | 1B-2B State Championships | 11:23.70 | 1 | 798 |
| May 26, 2007 | 3200m | 1B-2B State Championships | 11:23.70 | 1 | 798 |
| May 25, 2006 | 3200m | 1A-2A-B State Championships | 11:43.23 | 4 | 747 |
| May 25, 2006 | 3200m | 1A-2A-B State Championships | 11:43.23 | 4 | 747 |
Cross Country
Event Group
812
Points
22:31.51
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2011 | 6000mCC | Sundodger Invitational | 22:31.51 | 11 | 812 |
| Nov. 5, 2011 | 6000mCC | NCAA Division II West Region | 22:58.30 | 45 | 778 |
| Oct. 27, 2007 | 5K XC | District 4 1A-2A-2B | 18:39.50 | 119 | 777 |
| Oct. 23, 2010 | 6000mCC | Western Washington Invitational | 22:59.60 | 19 | 776 |
| Dec. 1, 2007 | 5K XC | Foot Locker West Regional (Rain Course) | 18:57.00 | 0 | 749 |
Mid-D
Event Group
916
Points
2:14.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2011 | 800m | Ralph Vernacchia Team Classic | 2:14.60 | 2 | 916 |
| March 31, 2012 | 800m | Ralph Vernacchia Team Classic | 2:16.15 | 2 | 892 |
| Jan. 14, 2012 | 800m | University of Washington Indoor Preview | 2:17.87 | 12 | 865 |
| Feb. 18, 2012 | 800m | GNAC Indoor Championship | 2:18.42 | 5 | 856 |
| Feb. 12, 2012 | 800m | UW Indoor Open | 2:18.58 | 6 | 854 |
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