Performance Dashboard
Athlete analytics & progression tracking
100m
556
Points
14.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2016 | Central vs Silverton | 14.51 | 7 | 556 |
1000m
834
Points
3:02.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Concordia Polar Dog | 3:02.21 | 2 | 834 |
1500m
1032
Points
4:22.52
Personal Record
200m
576
Points
29.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2018 | Silverton @ Dallas | 29.46 | 7 | 576 |
| April 19, 2017 | Woodburn @ Silverton | 33.18 | 3 | 340 |
3000m
953
Points
9:47.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 9:47.43 | 11 | 953 |
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 9:55.64 | 30 | 927 |
| Feb. 11, 2023 | 8th Annual Indoor Gorilla Classic | 10:01.62 | 4 | 909 |
| Feb. 4, 2023 | Bearcat Invite | 10:02.03 | 2 | 908 |
| Feb. 22, 2025 | Ron Kamaka Open | 10:13.35 | 5 | 874 |
| Jan. 20, 2023 | Prairie Wolf Indoor Invitational 2023 | 10:46.06 | 2 | 779 |
| April 19, 2017 | Woodburn @ Silverton | 12:22.97 | 1 | 530 |
3000m_cc
680
Points
11:22.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2017 | Wilsonville Night Meet | 11:22.61 | 7 | 680 |
| Aug. 24, 2018 | Wilsonville Night Meet | 12:12.84 | 36 | 554 |
| Aug. 26, 2016 | Wilsonville Night Meet | 13:28.70 | 40 | 389 |
400m
775
Points
1:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2019 | Central&Sil@CHS | 1:01.90 | 2 | 775 |
| April 17, 2019 | Silverton, West Albany @ Corvallis | 1:02.73 | 5 | 748 |
| April 27, 2016 | Corvallis @ Silverton | 1:03.16 | 2 | 735 |
| April 25, 2018 | Silverton @ Dallas | 1:03.19 | 1 | 734 |
| April 19, 2017 | Woodburn @ Silverton | 1:03.43 | 2 | 726 |
| April 13, 2016 | CV, Silverton, Woodburn @ Dallas | 1:03.90 | 3 | 712 |
| April 26, 2017 | Silverton @ Crescent Valley | 1:04.35 | 5 | 698 |
| March 30, 2016 | Central vs Silverton | 1:05.83 | 2 | 653 |
5000m
927
Points
17:08.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2025 | Oxy Distance Carnival - Spring Break Classic | 17:08.79 | 5 | 927 |
| April 29, 2023 | PacWest Track & Field Championships | 17:23.74 | 1 | 901 |
| April 26, 2025 | PacWest Track & Field Championships | 17:37.59 | 5 | 878 |
| March 28, 2025 | Mangrum Invitational | 17:39.45 | 8 | 875 |
| April 1, 2023 | Vince O'Boyle Track and Field Classic | 17:44.60 | 2 | 866 |
| March 27, 2021 | 2021 Team 4 Ely Invitational | 17:49.78 | 1 | 858 |
| Feb. 3, 2024 | Riverfront Invitational & Multi's - College | 18:05.52 | 5 | 832 |
| May 1, 2021 | 2021 PacWest Track & Field Championships | 19:00.38 | 5 | 744 |
| Oct. 10, 2018 | Corvallis Quad | 20:25.40 | 3 | 618 |
5000m_cc
853
Points
17:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | CSUSB Coyote Challenge | 17:52.30 | 1 | 853 |
| Sept. 22, 2019 | Coyote Challenge | 18:25.90 | 18 | 798 |
| Sept. 21, 2019 | Coyote Challenge | 18:25.90 | 18 | 798 |
| Sept. 10, 2022 | Coyote Challenge 5k @ 8k | 18:26.50 | 2 | 798 |
| Oct. 12, 2019 | 2019 Vanguard Invitational | 19:04.90 | 18 | 737 |
| Sept. 4, 2021 | Mark Covert Classic | 19:10.90 | 28 | 728 |
| Sept. 20, 2017 | Mid-Willamette Preview Meet | 19:11.34 | 3 | 727 |
| Sept. 7, 2019 | Biola Invitational | 19:17.70 | 49 | 717 |
| Oct. 7, 2017 | Harrier Classic | 19:33.20 | 18 | 694 |
| Oct. 25, 2017 | 5A-2 Mid-Willamette District Meet | 19:40.30 | 6 | 683 |
| Oct. 24, 2018 | 5A-3 Mid-Willamette Conference Championship | 19:43.40 | 8 | 679 |
| Oct. 26, 2016 | Mid-Willamette Preview Meet | 20:05.50 | 8 | 646 |
| Sept. 9, 2017 | Saxon Invite | 20:06.14 | 2 | 646 |
| Sept. 13, 2017 | Silver Falls Oktoberfest Invitational | 20:08.50 | 4 | 642 |
| Nov. 4, 2017 | OSAA Oregon State Championships | 20:27.00 | 41 | 616 |
| Oct. 6, 2018 | Harrier Classic | 20:32.65 | 43 | 608 |
| Sept. 15, 2018 | Northwest Classic | 20:38.00 | 48 | 600 |
| Sept. 21, 2016 | MWC District Preview | 20:44.76 | 10 | 591 |
| Oct. 19, 2016 | Central, Woodburn, Silverton@Lebanon | 20:56.09 | 2 | 575 |
| Oct. 14, 2016 | Portland Meadows Invitational | 21:07.60 | 45 | 560 |
| Oct. 7, 2016 | Flat and Fast Invitational | 21:18.00 | 41 | 546 |
| Oct. 17, 2018 | Leb, NS, Silv, CV, @ West Albany | 21:27.70 | 13 | 533 |
| Oct. 1, 2016 | Mizuno Harrier Classic | 21:30.10 | 64 | 530 |
| Sept. 12, 2018 | Silver Falls Oktoberfest Invitational | 21:37.70 | 12 | 520 |
| Sept. 2, 2017 | Ultimook Race XC Invitational | 21:44.00 | 11 | 512 |
| Sept. 20, 2018 | Mid-Wilamette Preview | 22:06.70 | 15 | 483 |
| Sept. 14, 2016 | Silver Falls Oktoberfest Invitational | 22:19.60 | 18 | 467 |
| Sept. 1, 2018 | Ultimook Race XC Invitational | 22:24.07 | 23 | 462 |
6000m_cc
946
Points
20:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | UCR Cross Country Invitational | 20:51.00 | 16 | 946 |
| Sept. 16, 2023 | Riverside Invitational | 20:51.00 | 16 | 946 |
| Oct. 21, 2023 | PacWest Cross Country Championships | 20:51.90 | 1 | 944 |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 21:00.40 | 30 | 933 |
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 21:15.50 | 10 | 912 |
| Oct. 6, 2023 | San Francisco State Invitational | 21:34.80 | 3 | 886 |
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 21:47.50 | 24 | 869 |
| Sept. 10, 2021 | San Francisco State Invitational | 21:59.30 | 2 | 853 |
| Sept. 28, 2019 | Capital Cross Challenge | 22:54.10 | 35 | 783 |
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 23:18.50 | 136 | 753 |
| Oct. 26, 2019 | PacWest Cross Country Championships | 23:24.40 | 37 | 745 |
| Oct. 9, 2021 | Lewis Crossover | 23:30.70 | 48 | 738 |
600m
761
Points
1:43.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | San Marcos Mangrum Preview | 1:43.21 | 2 | 761 |
800m
925
Points
2:14.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Bryan Clay Invitational | 2:14.06 | 20 | 925 |
| Feb. 22, 2025 | Ron Kamaka Open | 2:14.12 | 1 | 924 |
| March 27, 2021 | 2021 Team 4 Ely Invitational | 2:14.28 | 1 | 921 |
| March 14, 2025 | Orange Coast Classic & Multi | 2:15.51 | 1 | 902 |
| April 1, 2023 | Vince O'Boyle Track and Field Classic | 2:17.21 | 6 | 875 |
| March 13, 2021 | Battle for SoCal | 2:18.16 | 2 | 860 |
| April 9, 2022 | Pomona-Pitzer Invitational | 2:19.66 | 13 | 838 |
| May 25, 2019 | OSAA 5A/6A State Championships | 2:19.90 | 5 | 834 |
| May 25, 2019 | OSAA 5A/6A State Championships | 2:20.91 | 4 | 819 |
| May 21, 2016 | Oregon State T&F Championships | 2:21.28 | 8 | 813 |
| March 25, 2023 | Team 4 Titus and Ely Invitational | 2:21.52 | 2 | 810 |
| May 19, 2018 | OSAA State Championships | 2:21.62 | 2 | 808 |
| Jan. 29, 2021 | Washburn Open | 2:21.95 | 3 | 803 |
| Feb. 15, 2020 | GVSU Big Meet | 2:22.31 | 40 | 798 |
| April 26, 2019 | Stayton Twilight | 2:22.75 | 1 | 791 |
| May 20, 2017 | Oregon State T&F Championships | 2:23.22 | 6 | 784 |
| May 8, 2019 | Dallas & Lebanon @ Silverton | 2:24.09 | 1 | 772 |
| May 2, 2018 | Central @ Silverton | 2:25.25 | 1 | 755 |
| April 5, 2019 | Titan Track Classic | 2:26.09 | 1 | 743 |
| April 21, 2018 | Wilsonville Invitational | 2:26.47 | 3 | 737 |
| May 13, 2017 | 5A-2 Mid-Willamete Conference Championships | 2:26.52 | 2 | 737 |
| April 18, 2018 | Silverton, Central @ Woodburn | 2:27.19 | 1 | 727 |
| May 12, 2016 | 5A-2 Mid-Willamete Conference Championships | 2:27.46 | 2 | 723 |
| May 4, 2016 | Silverton @ South Albany | 2:28.31 | 1 | 711 |
| May 13, 2017 | 5A-2 Mid-Willamete Conference Championships | 2:28.75 | 1 | 705 |
| March 21, 2019 | Silverton Cloudbreaker | 2:28.91 | 1 | 703 |
| May 12, 2016 | 5A-2 Mid-Willamete Conference Championships | 2:29.55 | 3 | 694 |
| April 5, 2017 | MWC Varsity 4-Way Leb, Central, SA @ Silverton | 2:29.86 | 1 | 690 |
| April 11, 2018 | Silverton vs South Albany, Woodburn | 2:37.69 | 1 | 586 |
| March 23, 2017 | Dallas, Wilsonville @ Silverton | 2:38.35 | 2 | 578 |
| April 6, 2016 | Lebanon @ Silverton | 2:38.54 | 3 | 575 |
| April 1, 2016 | Titan Track Classic | 2:39.21 | 9 | 567 |
mile
950
Points
4:54.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Mike Fanelli Classic | 4:54.50 | 2 | 950 |
| Feb. 10, 2024 | GVSU Big Meet (Saturday) | 4:57.48 | 2 | 930 |
| Feb. 3, 2024 | Riverfront Invitational & Multi's - College | 5:05.19 | 22 | 880 |
| Jan. 20, 2023 | Prairie Wolf Indoor Invitational 2023 | 5:10.39 | 1 | 847 |
| Feb. 15, 2020 | GVSU Big Meet | 5:19.53 | 73 | 790 |
Short Sprints
Event Group
576
Points
29.46
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2018 | 200m | Silverton @ Dallas | 29.46 | 7 | 576 |
| March 30, 2016 | 100m | Central vs Silverton | 14.51 | 7 | 556 |
| April 19, 2017 | 200m | Woodburn @ Silverton | 33.18 | 3 | 340 |
Mid-D
Event Group
925
Points
2:14.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 800m | Bryan Clay Invitational | 2:14.06 | 20 | 925 |
| Feb. 22, 2025 | 800m | Ron Kamaka Open | 2:14.12 | 1 | 924 |
| March 27, 2021 | 800m | 2021 Team 4 Ely Invitational | 2:14.28 | 1 | 921 |
| March 14, 2025 | 800m | Orange Coast Classic & Multi | 2:15.51 | 1 | 902 |
| April 1, 2023 | 800m | Vince O'Boyle Track and Field Classic | 2:17.21 | 6 | 875 |
Mile
Event Group
1032
Points
4:22.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 1500m | APU Franson Last Chance Invite | 4:22.52 | 5 | 1032 |
| May 3, 2025 | 1500m | Oxy Invitational (College/University) | 4:25.04 | 4 | 1013 |
| May 3, 2025 | 1500m | 2025 Occidental Invitational | 4:25.04 | 4 | 1013 |
| May 13, 2023 | 1500m | APU Franson Last Chance | 4:26.15 | 14 | 1005 |
| March 28, 2025 | 1500m | Mangrum Invitational | 4:28.64 | 1 | 987 |
Distance
Event Group
953
Points
9:47.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2024 | 3000m | GVSU Big Meet- (Friday) | 9:47.43 | 11 | 953 |
| Feb. 25, 2023 | 3000m | Ken Shannon Last Chance Invite | 9:55.64 | 30 | 927 |
| Feb. 11, 2023 | 3000m | 8th Annual Indoor Gorilla Classic | 10:01.62 | 4 | 909 |
| Feb. 4, 2023 | 3000m | Bearcat Invite | 10:02.03 | 2 | 908 |
| Feb. 22, 2025 | 3000m | Ron Kamaka Open | 10:13.35 | 5 | 874 |
Cross Country
Event Group
946
Points
20:51.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2023 | 6000mCC | UCR Cross Country Invitational | 20:51.00 | 16 | 946 |
| Sept. 16, 2023 | 6000mCC | Riverside Invitational | 20:51.00 | 16 | 946 |
| Oct. 21, 2023 | 6000mCC | PacWest Cross Country Championships | 20:51.90 | 1 | 944 |
| Sept. 17, 2022 | 6000mCC | UCR 41st Annual Cross Country Invitational | 21:00.40 | 30 | 933 |
| Nov. 4, 2023 | 6000mCC | NCAA Division II West Region Cross Country Championships | 21:15.50 | 10 | 912 |
Long Sprints
Event Group
775
Points
1:01.90
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2019 | 400m | Central&Sil@CHS | 1:01.90 | 2 | 775 |
| April 17, 2019 | 400m | Silverton, West Albany @ Corvallis | 1:02.73 | 5 | 748 |
| April 27, 2016 | 400m | Corvallis @ Silverton | 1:03.16 | 2 | 735 |
| April 25, 2018 | 400m | Silverton @ Dallas | 1:03.19 | 1 | 734 |
| April 19, 2017 | 400m | Woodburn @ Silverton | 1:03.43 | 2 | 726 |
Long-Distance
Event Group
927
Points
17:08.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2025 | 5000m | Oxy Distance Carnival - Spring Break Classic | 17:08.79 | 5 | 927 |
| April 29, 2023 | 5000m | PacWest Track & Field Championships | 17:23.74 | 1 | 901 |
| April 26, 2025 | 5000m | PacWest Track & Field Championships | 17:37.59 | 5 | 878 |
| March 28, 2025 | 5000m | Mangrum Invitational | 17:39.45 | 8 | 875 |
| April 1, 2023 | 5000m | Vince O'Boyle Track and Field Classic | 17:44.60 | 2 | 866 |
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