Performance Dashboard
Athlete analytics & progression tracking
1000m
682
Points
3:16.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2013 | Naugatuck Valley League Ind T&F Championships | 3:16.36 | 3 | 682 |
| Jan. 29, 2013 | Naugatuck Valley Championships | 3:16.36 | 3 | 682 |
| Jan. 31, 2012 | Naugatuck Valley League T&F Championship | 3:18.42 | 1 | 661 |
| Jan. 31, 2012 | Naugatuck Valley League Ind T&F Championships | 3:18.42 | 1 | 661 |
| Jan. 14, 2012 | SCC Coaches Invitational | 3:19.76 | 26 | 648 |
| Jan. 12, 2013 | SCC Coaches Invitational | 3:20.29 | 20 | 643 |
| Jan. 12, 2013 | SCC Coaches Invitational | 3:20.29 | 20 | 643 |
| Feb. 9, 2011 | Naugatuck Valley League Ind T&F Championships | 3:24.48 | 4 | 602 |
| Feb. 13, 2012 | CIAC Class L Championships | 3:27.60 | 15 | 572 |
1600m
746
Points
5:24.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2011 | Irv Black Invitational | 5:24.98 | 10 | 746 |
| June 2, 2011 | CIAC Class L Championship | 5:27.92 | 5 | 729 |
| May 22, 2012 | Naugatuck Valley League Championships | 5:28.27 | 1 | 727 |
| May 29, 2012 | CIAC Class L Championship | 5:35.14 | 8 | 687 |
| May 24, 2011 | NVL Outdoor T&F Championships | 5:35.30 | 2 | 686 |
| Dec. 22, 2012 | New Haven Qualifier # 2 | 5:38.00 | 9 | 671 |
| Jan. 31, 2012 | Naugatuck Valley League Ind T&F Championships | 5:38.00 | 1 | 671 |
| Jan. 31, 2012 | Naugatuck Valley League T&F Championship | 5:38.00 | 1 | 671 |
| Jan. 29, 2013 | Naugatuck Valley League Ind T&F Championships | 5:43.37 | 2 | 641 |
| Jan. 29, 2013 | Naugatuck Valley Championships | 5:43.37 | 2 | 641 |
| Jan. 15, 2011 | SCC Coaches Invitational | 5:52.27 | 34 | 593 |
| June 7, 2011 | CIAC State Open Outdoor Championships | 5:54.33 | 22 | 582 |
| Feb. 9, 2011 | Naugatuck Valley League Ind T&F Championships | 5:58.75 | 2 | 559 |
| Feb. 13, 2012 | CIAC Class L Championships | 6:12.30 | 17 | 492 |
2000msc
607
Points
8:43.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | O'Grady Relays | 8:43.35 | 16 | 607 |
3000m
697
Points
11:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Yale Track Classic | 11:16.00 | 3 | 697 |
| Jan. 22, 2011 | Yale Track Classic | 11:37.22 | 129 | 642 |
3200m
623
Points
12:34.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | SCC Coaches Invitational | 12:34.21 | 27 | 623 |
| May 22, 2012 | Naugatuck Valley League Championships | 12:36.58 | 5 | 617 |
| Jan. 31, 2012 | Naugatuck Valley League T&F Championship | 12:40.26 | 1 | 609 |
| Jan. 31, 2012 | Naugatuck Valley League Ind T&F Championships | 12:40.26 | 1 | 609 |
| Jan. 18, 2012 | Jack Long Invitational | 12:43.11 | 1 | 602 |
| Jan. 15, 2011 | SCC Coaches Invitational | 12:57.54 | 29 | 570 |
| Feb. 9, 2011 | Naugatuck Valley League Ind T&F Championships | 13:10.24 | 2 | 542 |
| May 24, 2011 | NVL Outdoor T&F Championships | 13:12.07 | 3 | 538 |
| Jan. 29, 2013 | Naugatuck Valley Championships | 13:23.51 | 6 | 513 |
| Jan. 29, 2013 | Naugatuck Valley League Ind T&F Championships | 13:23.51 | 6 | 513 |
| May 29, 2012 | CIAC Class L Championship | 13:44.75 | 25 | 469 |
5000m_cc
616
Points
20:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2011 | Naugatuck Valley League Championships | 20:27.00 | 6 | 616 |
| Sept. 29, 2012 | Ocean State XC Invitational | 21:17.00 | 44 | 547 |
| Oct. 30, 2012 | CIAC Divisional Championships | 21:40.00 | 36 | 517 |
| Oct. 8, 2011 | Wickham Park Invitational | 23:10.00 | 69 | 407 |
800m
562
Points
2:39.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Yale Track Classic | 2:39.60 | 84 | 562 |
mile
708
Points
5:33.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | Lindy J. Remigino Invitational | 5:33.56 | 15 | 708 |
3mile_cc
533
Points
20:40.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2012 | Naugatuck Valley League Championships | 20:40.77 | 5 | 533 |
| Sept. 17, 2011 | 33rd Annual Haddad Windham Invitational | 20:43.00 | 19 | 530 |
Mid-D
Event Group
682
Points
3:16.36
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2013 | 1000m | Naugatuck Valley League Ind T&F Championships | 3:16.36 | 3 | 682 |
| Jan. 29, 2013 | 1000m | Naugatuck Valley Championships | 3:16.36 | 3 | 682 |
| Jan. 31, 2012 | 1000m | Naugatuck Valley League T&F Championship | 3:18.42 | 1 | 661 |
| Jan. 31, 2012 | 1000m | Naugatuck Valley League Ind T&F Championships | 3:18.42 | 1 | 661 |
| Jan. 14, 2012 | 1000m | SCC Coaches Invitational | 3:19.76 | 26 | 648 |
Mile
Event Group
746
Points
5:24.98
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2011 | 1600m | Irv Black Invitational | 5:24.98 | 10 | 746 |
| June 2, 2011 | 1600m | CIAC Class L Championship | 5:27.92 | 5 | 729 |
| May 22, 2012 | 1600m | Naugatuck Valley League Championships | 5:28.27 | 1 | 727 |
| May 7, 2011 | Mile | Lindy J. Remigino Invitational | 5:33.56 | 15 | 708 |
| May 29, 2012 | 1600m | CIAC Class L Championship | 5:35.14 | 8 | 687 |
Steeple
Event Group
607
Points
8:43.35
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 2000mSC | O'Grady Relays | 8:43.35 | 16 | 607 |
Distance
Event Group
697
Points
11:16.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2012 | 3000m | Yale Track Classic | 11:16.00 | 3 | 697 |
| Jan. 22, 2011 | 3000m | Yale Track Classic | 11:37.22 | 129 | 642 |
| Jan. 14, 2012 | 3200m | SCC Coaches Invitational | 12:34.21 | 27 | 623 |
| May 22, 2012 | 3200m | Naugatuck Valley League Championships | 12:36.58 | 5 | 617 |
| Jan. 31, 2012 | 3200m | Naugatuck Valley League T&F Championship | 12:40.26 | 1 | 609 |
Cross Country
Event Group
616
Points
20:27.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2011 | 5K XC | Naugatuck Valley League Championships | 20:27.00 | 6 | 616 |
| Sept. 29, 2012 | 5K XC | Ocean State XC Invitational | 21:17.00 | 44 | 547 |
| Oct. 16, 2012 | 3 Mile XC | Naugatuck Valley League Championships | 20:40.77 | 5 | 533 |
| Sept. 17, 2011 | 3 Mile XC | 33rd Annual Haddad Windham Invitational | 20:43.00 | 19 | 530 |
| Oct. 30, 2012 | 5K XC | CIAC Divisional Championships | 21:40.00 | 36 | 517 |
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