Performance Dashboard
Athlete analytics & progression tracking
10000m
1010
Points
29:21.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | NCAA Division I West Preliminary | 29:21.41 | 16 | 1010 |
| March 30, 2019 | Mike Fanelli Track Classic | 29:21.75 | 8 | 1010 |
| April 1, 2017 | SF State Distance Carnival | 30:28.00 | 17 | 916 |
| May 11, 2019 | Big West Conference Championships | 30:51.13 | 3 | 884 |
| March 31, 2018 | SF State Distance Carnival | 31:16.49 | 16 | 850 |
| May 14, 2016 | Big West Conference Championships | 31:50.49 | 9 | 805 |
| May 13, 2017 | Big West Conference Championships | 32:01.50 | 7 | 791 |
| May 11, 2018 | Big West Conference Championships | 34:17.03 | 8 | 626 |
10000m_cc
901
Points
30:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI West Regional | 30:39.00 | 48 | 901 |
| Nov. 9, 2018 | NCAA DI West Regional | 30:52.80 | 67 | 882 |
| Nov. 10, 2017 | NCAA DI West Regional | 31:01.10 | 68 | 870 |
| Nov. 13, 2015 | NCAA D1 West Regional | 33:44.90 | 121 | 663 |
1500m
908
Points
3:55.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2017 | 2017 UC Davis - Sac State Causeway Classic | 3:55.58 | 2 | 908 |
| March 9, 2019 | Aggie Open | 3:59.22 | 2 | 864 |
| April 27, 2018 | Sacramento State vs. UC Davis (Causeway Classic) | 3:59.37 | 4 | 862 |
| April 13, 2019 | Woody Wilson Classic | 4:00.27 | 10 | 852 |
| March 3, 2018 | 2018 Cal Opener | 4:03.12 | 8 | 818 |
| March 28, 2015 | Santa Barbara Easter Relays | 4:12.65 | 2 | 712 |
1600m
840
Points
4:18.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | CIF State Track and Field Championships | 4:18.78 | 16 | 840 |
| May 28, 2015 | CIF Los Angeles City Section Finals | 4:21.22 | 3 | 813 |
| May 28, 2015 | CIF Los Angeles City Section Prelims | 4:25.48 | 2 | 768 |
| May 15, 2015 | West Valley League Prelims and Finals | 4:27.65 | 1 | 746 |
| March 5, 2015 | Birmingham (LA) Quad | 4:32.16 | 1 | 700 |
| April 25, 2015 | Pacific Grove Invitational | 4:37.64 | 3 | 646 |
| March 12, 2015 | Birmingham @ Westlake (SS) | 4:39.80 | 1 | 626 |
| March 13, 2014 | Birmingham vs. Westlake | 4:49.66 | 7 | 536 |
| March 20, 2014 | Birmingham vs. Valencia | 4:50.25 | 4 | 531 |
| April 10, 2014 | Birmingham vs. Cleveland | 4:51.82 | 3 | 518 |
| May 11, 2012 | West Valley League Finals (LA) | 4:52.59 | 6 | 511 |
| May 9, 2014 | West Valley League Prelims and Finals | 4:53.98 | 9 | 499 |
| March 7, 2013 | Westlake vs. Birmingham | 4:54.02 | 8 | 499 |
| April 26, 2014 | San Fernando Valley Rotary Invitational | 4:57.08 | 30 | 473 |
| March 20, 2013 | Birmingham Comm Charter vs Taft | 4:57.94 | 6 | 466 |
3000m
896
Points
8:28.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | Cal Opener | 8:28.43 | 2 | 896 |
| March 4, 2017 | Cal Opener | 8:34.88 | 7 | 861 |
| April 29, 2016 | Sacramento State vs. UC Davis | 8:36.39 | 3 | 853 |
| April 21, 2017 | 2017 UC Davis - Sac State Causeway Classic | 8:38.14 | 4 | 844 |
| March 3, 2018 | 2018 Cal Opener | 8:39.72 | 5 | 836 |
| March 28, 2015 | Santa Barbara Easter Relays | 9:02.73 | 5 | 720 |
3200m
754
Points
9:33.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2015 | CIF Los Angeles City Section Finals | 9:33.61 | 5 | 754 |
| May 15, 2015 | West Valley League Prelims and Finals | 9:39.92 | 1 | 725 |
| April 25, 2015 | Pacific Grove Invitational | 9:40.06 | 3 | 725 |
| Feb. 28, 2015 | Burbank Relays | 10:07.00 | 3 | 608 |
| March 12, 2015 | Birmingham @ Westlake (SS) | 10:13.39 | 2 | 581 |
| March 5, 2015 | Birmingham (LA) Quad | 10:14.81 | 1 | 575 |
| March 7, 2013 | Westlake vs. Birmingham | 10:54.24 | 6 | 427 |
| March 20, 2014 | Birmingham vs. Valencia | 10:55.73 | 5 | 422 |
| March 20, 2013 | Birmingham Comm Charter vs Taft | 10:58.10 | 5 | 414 |
| March 8, 2014 | Burbank Relays | 11:01.00 | 12 | 404 |
| April 10, 2014 | Birmingham vs. Cleveland | 11:06.77 | 2 | 384 |
| March 13, 2014 | Birmingham vs. Westlake | 11:07.49 | 4 | 382 |
5000m
892
Points
14:33.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Sacramento State Hornet Invitational | 14:33.26 | 2 | 892 |
| March 11, 2017 | Aggie Open | 14:34.63 | 1 | 888 |
| May 11, 2019 | Big West Conference Championships | 14:36.45 | 1 | 882 |
| April 18, 2019 | Bryan Clay Invitational | 14:37.25 | 10 | 880 |
| March 17, 2018 | Sacramento State Hornet Invitational | 14:37.99 | 3 | 877 |
| April 15, 2017 | Brooks Mt. SAC Relays | 14:45.09 | 53 | 855 |
| May 13, 2017 | Big West Conference Championships | 14:49.78 | 2 | 841 |
| April 21, 2018 | Brooks Mt. SAC Relays | 14:50.20 | 26 | 840 |
| March 10, 2018 | Aggie Open | 14:54.62 | 1 | 826 |
| May 14, 2016 | Big West Conference Championships | 15:14.93 | 16 | 766 |
5000m_cc
648
Points
15:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | CIF State Cross Country Championships | 15:57.00 | 44 | 648 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:00.00 | 47 | 640 |
6000m_cc
838
Points
18:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | UC Davis Aggie Open | 18:17.00 | 1 | 838 |
800m
396
Points
2:17.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2014 | Birmingham vs. Cleveland | 2:17.28 | 7 | 396 |
8000m_cc
929
Points
23:55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Santa Clara Bronco Invitational | 23:55.60 | 7 | 929 |
| Oct. 1, 2016 | Capital Cross Challenge | 24:10.30 | 12 | 903 |
| Sept. 30, 2017 | Capital Cross Challenge | 24:26.90 | 6 | 874 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 24:29.10 | 34 | 870 |
| Dec. 31, 1969 | UC-Riverside Invitational | 24:40.40 | 21 | 851 |
| Oct. 27, 2018 | Big West Championships | 24:45.50 | 6 | 843 |
| Oct. 28, 2017 | Big West Championships | 24:45.80 | 8 | 842 |
| Sept. 16, 2016 | Bill Dellinger Invitational | 24:55.40 | 9 | 826 |
| Sept. 21, 2018 | Bill Dellinger Invitational | 25:14.00 | 8 | 795 |
| Oct. 3, 2015 | Capital Cross Challenge | 25:16.90 | 14 | 791 |
| Sept. 1, 2018 | Mark Covert Classic | 25:26.80 | 23 | 775 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 25:42.00 | 125 | 750 |
| Oct. 31, 2015 | Big West Championships | 25:45.50 | 35 | 745 |
| Oct. 29, 2016 | Big West Championships | 26:02.70 | 23 | 718 |
lj
1
Points
12-8.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | San Fernando Valley Rotary Invitational | 12-8.5 | 29 | 1 |
pv
1
Points
6-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2014 | Birmingham vs. Westlake | 6-6 | 7 | 1 |
| April 10, 2014 | Birmingham vs. Cleveland | 6-6 | 3 | 1 |
| March 5, 2015 | Birmingham (LA) Quad | 7-0 | 2 | 1 |
3mile_cc
680
Points
15:10.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Bell Gardens Invitational | 15:10.74 | 8 | 680 |
| Nov. 23, 2013 | CIF LA City Section Finals | 15:29.12 | 3 | 628 |
| Sept. 5, 2014 | Seaside Invitational | 15:33.30 | 19 | 617 |
| Nov. 22, 2014 | CIF LA City Section Finals | 15:33.45 | 5 | 616 |
| Oct. 25, 2014 | Mt SAC Invitational | 15:57.00 | 4 | 554 |
| Sept. 7, 2012 | Seaside Invitational | 16:09.35 | 14 | 523 |
| Oct. 12, 2013 | Santa Clarita Valley CC Invitational | 16:09.61 | 24 | 522 |
| Nov. 14, 2013 | CIF LA City Cross Country Prelims | 16:19.28 | 3 | 498 |
| Oct. 6, 2012 | Santa Clarita Valley CC Invitational | 17:07.56 | 1 | 387 |
| Oct. 20, 2012 | Mt SAC Invitational | 17:51.00 | 0 | 299 |
Long-Distance
Event Group
1010
Points
29:21.41
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 10000m | NCAA Division I West Preliminary | 29:21.41 | 16 | 1010 |
| March 30, 2019 | 10000m | Mike Fanelli Track Classic | 29:21.75 | 8 | 1010 |
| April 1, 2017 | 10000m | SF State Distance Carnival | 30:28.00 | 17 | 916 |
| March 16, 2019 | 5000m | Sacramento State Hornet Invitational | 14:33.26 | 2 | 892 |
| March 11, 2017 | 5000m | Aggie Open | 14:34.63 | 1 | 888 |
Cross Country
Event Group
929
Points
23:55.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Santa Clara Bronco Invitational | 23:55.60 | 7 | 929 |
| Oct. 1, 2016 | 8000mCC | Capital Cross Challenge | 24:10.30 | 12 | 903 |
| Nov. 11, 2016 | 10000mCC | NCAA DI West Regional | 30:39.00 | 48 | 901 |
| Nov. 9, 2018 | 10000mCC | NCAA DI West Regional | 30:52.80 | 67 | 882 |
| Sept. 30, 2017 | 8000mCC | Capital Cross Challenge | 24:26.90 | 6 | 874 |
Mile
Event Group
908
Points
3:55.58
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2017 | 1500m | 2017 UC Davis - Sac State Causeway Classic | 3:55.58 | 2 | 908 |
| March 9, 2019 | 1500m | Aggie Open | 3:59.22 | 2 | 864 |
| April 27, 2018 | 1500m | Sacramento State vs. UC Davis (Causeway Classic) | 3:59.37 | 4 | 862 |
| April 13, 2019 | 1500m | Woody Wilson Classic | 4:00.27 | 10 | 852 |
| June 6, 2015 | 1600m | CIF State Track and Field Championships | 4:18.78 | 16 | 840 |
Distance
Event Group
896
Points
8:28.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2019 | 3000m | Cal Opener | 8:28.43 | 2 | 896 |
| March 4, 2017 | 3000m | Cal Opener | 8:34.88 | 7 | 861 |
| April 29, 2016 | 3000m | Sacramento State vs. UC Davis | 8:36.39 | 3 | 853 |
| April 21, 2017 | 3000m | 2017 UC Davis - Sac State Causeway Classic | 8:38.14 | 4 | 844 |
| March 3, 2018 | 3000m | 2018 Cal Opener | 8:39.72 | 5 | 836 |
Mid-D
Event Group
396
Points
2:17.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2014 | 800m | Birmingham vs. Cleveland | 2:17.28 | 7 | 396 |
Jump
Event Group
1
Points
12-8.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | LJ | San Fernando Valley Rotary Invitational | 12-8.5 | 29 | 1 |
Vault
Event Group
1
Points
6-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2014 | PV | Birmingham vs. Westlake | 6-6 | 7 | 1 |
| April 10, 2014 | PV | Birmingham vs. Cleveland | 6-6 | 3 | 1 |
| March 5, 2015 | PV | Birmingham (LA) Quad | 7-0 | 2 | 1 |
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