Performance Dashboard
Athlete analytics & progression tracking
1000m
673
Points
3:17.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2004 | Northern Region Meet | 3:17.25 | 0 | 673 |
| Dec. 20, 2003 | Episcopal School Meet #2 | 3:19.44 | 0 | 651 |
1500m
801
Points
4:55.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2005 | Nike Victor Cahoon Track Classic | 4:55.49 | 0 | 801 |
1600m
799
Points
5:16.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2005 | Liberty District Meet | 5:16.21 | 1 | 799 |
| May 13, 2006 | TJ Penultimate Experience | 5:17.97 | 2 | 788 |
| April 8, 2006 | Taco Bell Classic | 5:19.41 | 9 | 780 |
| May 18, 2006 | Concorde District Meet | 5:22.62 | 7 | 760 |
| April 9, 2005 | Saxon Track Classic | 5:31.10 | 0 | 710 |
| Feb. 28, 2004 | Northern Region Meet | 5:35.77 | 0 | 684 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 5:38.26 | 0 | 669 |
| Feb. 22, 2003 | Northern Region Meet | 5:40.42 | 0 | 657 |
| May 15, 2003 | Liberty District Meet | 5:41.90 | 6 | 649 |
| May 3, 2003 | Saxon Track Classic | 5:42.70 | 7 | 645 |
| Dec. 28, 2004 | FIT Invitational | 5:43.56 | 0 | 640 |
3200m
789
Points
11:27.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2005 | Allen Johnson Invitational | 11:27.32 | 0 | 789 |
| March 5, 2005 | VHSL Group AAA State Meet | 11:35.17 | 0 | 768 |
| Feb. 26, 2005 | Northern Region Meet | 11:42.51 | 0 | 749 |
| May 20, 2005 | Liberty District Meet | 11:44.49 | 3 | 744 |
| May 6, 2006 | Gar-Field Invitational | 11:56.89 | 1 | 713 |
| April 9, 2005 | Saxon Track Classic | 12:01.79 | 0 | 701 |
| April 1, 2006 | MRW Northern Virginia Invitational | 12:02.58 | 14 | 699 |
| Feb. 10, 2006 | Concorde District Meet | 12:28.16 | 13 | 637 |
| Jan. 16, 2004 | Thomas Jefferson CC Meet #4 | 12:43.54 | 0 | 601 |
5000m_cc
674
Points
19:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2005 | Foot Locker South Regional | 19:47.00 | 0 | 674 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 20:35.81 | 74 | 603 |
800m
718
Points
2:27.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2005 | MRW Northern Virginia Invitational | 2:27.87 | 0 | 718 |
| May 15, 2003 | Liberty District Meet | 2:37.80 | 8 | 585 |
mile
637
Points
5:46.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2004 | Montgomery Invitational | 5:46.12 | 16 | 637 |
3mile_cc
694
Points
18:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2005 | Northern Region Meet | 18:50.00 | 20 | 694 |
| Oct. 27, 2005 | Concorde District Meet | 19:15.00 | 22 | 656 |
| Oct. 30, 2003 | Northern Region Meet | 19:21.00 | 30 | 647 |
| Oct. 23, 2003 | Liberty District Meet | 19:37.00 | 7 | 623 |
| Nov. 4, 2004 | Northern Region Meet | 20:24.00 | 66 | 556 |
| Oct. 27, 2004 | Liberty District Meet | 20:36.00 | 23 | 539 |
| Sept. 11, 2004 | Monroe Parker Invitational | 21:43.00 | 85 | 451 |
Mid-D
Event Group
718
Points
2:27.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2005 | 800m | MRW Northern Virginia Invitational | 2:27.87 | 0 | 718 |
| Feb. 28, 2004 | 1000m | Northern Region Meet | 3:17.25 | 0 | 673 |
| Dec. 20, 2003 | 1000m | Episcopal School Meet #2 | 3:19.44 | 0 | 651 |
| May 15, 2003 | 800m | Liberty District Meet | 2:37.80 | 8 | 585 |
Mile
Event Group
801
Points
4:55.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2005 | 1500m | Nike Victor Cahoon Track Classic | 4:55.49 | 0 | 801 |
| May 20, 2005 | 1600m | Liberty District Meet | 5:16.21 | 1 | 799 |
| May 13, 2006 | 1600m | TJ Penultimate Experience | 5:17.97 | 2 | 788 |
| April 8, 2006 | 1600m | Taco Bell Classic | 5:19.41 | 9 | 780 |
| May 18, 2006 | 1600m | Concorde District Meet | 5:22.62 | 7 | 760 |
Distance
Event Group
789
Points
11:27.32
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2005 | 3200m | Allen Johnson Invitational | 11:27.32 | 0 | 789 |
| March 5, 2005 | 3200m | VHSL Group AAA State Meet | 11:35.17 | 0 | 768 |
| Feb. 26, 2005 | 3200m | Northern Region Meet | 11:42.51 | 0 | 749 |
| May 20, 2005 | 3200m | Liberty District Meet | 11:44.49 | 3 | 744 |
| May 6, 2006 | 3200m | Gar-Field Invitational | 11:56.89 | 1 | 713 |
Cross Country
Event Group
694
Points
18:50.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2005 | 3 Mile XC | Northern Region Meet | 18:50.00 | 20 | 694 |
| Nov. 26, 2005 | 5K XC | Foot Locker South Regional | 19:47.00 | 0 | 674 |
| Oct. 27, 2005 | 3 Mile XC | Concorde District Meet | 19:15.00 | 22 | 656 |
| Oct. 30, 2003 | 3 Mile XC | Northern Region Meet | 19:21.00 | 30 | 647 |
| Oct. 23, 2003 | 3 Mile XC | Liberty District Meet | 19:37.00 | 7 | 623 |
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