Performance Dashboard
Athlete analytics & progression tracking
200m
867
Points
22.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 22.43 | 7 | 867 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 22.64 | 5 | 840 |
| April 25, 2023 | Huntingtown, St. Charles @ Northern-Cal | 22.89 | 2 | 807 |
| March 21, 2023 | Chopticon, Lackey, Northern-Cal, @ Thomas Stone | 23.24 | 2 | 763 |
| March 25, 2023 | Seahawk Invitational | 23.58 | 7 | 721 |
| March 30, 2022 | McDonough, Northern @ North Point | 23.84 | 9 | 690 |
| April 26, 2022 | Huntingtown, Northern-Cal @ St. Charles | 23.95 | 3 | 677 |
300m
934
Points
34.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2024 | Virginia Beach High School Relays | 34.60 | 1 | 934 |
| Jan. 27, 2024 | SMAC Indoor Track & Field Championship | 35.24 | 1 | 882 |
| Feb. 21, 2024 | MPSSAA Maryland State Indoor Championships | 35.50 | 2 | 861 |
| Jan. 17, 2024 | SMAC League Meet 2 - Hosted By La Plata | 35.54 | 1 | 858 |
| Feb. 6, 2024 | MPSSAA 3A East Region Championships | 35.67 | 2 | 848 |
| Dec. 27, 2022 | AACPS Indoor Invitational | 36.29 | 2 | 800 |
| Feb. 22, 2023 | MPSSAA Maryland State Indoor Championships | 36.32 | 6 | 797 |
| Jan. 7, 2023 | SMAC League Meet # 2 | 36.76 | 1 | 764 |
| Jan. 19, 2023 | SMAC League Meet #4 | 36.81 | 3 | 760 |
| Dec. 10, 2022 | Virginia Beach HS Opener Presented by the U.S. Coast Guard | 36.86 | 9 | 757 |
| Jan. 28, 2023 | 2023 SMAC Indoor Track & Field Championship | 37.29 | 6 | 725 |
| Feb. 7, 2023 | MPSSAA 3A East Region Championships | 37.59 | 2 | 703 |
| Jan. 16, 2022 | The VA Showcase | 38.50 | 98 | 640 |
| Dec. 18, 2021 | Grant Holloway Holiday Invitational | 39.39 | 97 | 580 |
400m
963
Points
48.29
Personal Record
500m
917
Points
1:04.40
Personal Record
5000m_cc
252
Points
18:59.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2023 | SMAC Cross Country Championships | 18:59.08 | 47 | 252 |
| Oct. 4, 2023 | McDonough, Northern @ Great Mills High School | 19:41.06 | 8 | 186 |
| Oct. 11, 2023 | Northern, Patuxent, Thomas Stone @ Chopticon High School | 20:01.50 | 20 | 158 |
| Sept. 13, 2023 | Calvert, Northern @ St. Charles High School | 20:04.74 | 7 | 154 |
55m
896
Points
6.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2024 | SMAC League Meet 1 - Hosted By La Plata | 6.63 | 5 | 896 |
| Jan. 10, 2024 | SMAC League Meet 1 - Hosted By La Plata | 6.69 | 7 | 864 |
| Jan. 22, 2024 | SMAC League Meet 3 - Hosted by Leonardtown | 6.73 | 5 | 843 |
| Jan. 22, 2024 | SMAC League Meet 3 - Hosted by Leonardtown | 6.86 | 7 | 777 |
800m
775
Points
1:59.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2024 | SMAC League Meet 1 - Hosted By La Plata | 1:59.45 | 1 | 775 |
| Feb. 6, 2024 | MPSSAA 3A East Region Championships | 1:59.95 | 3 | 762 |
| Jan. 27, 2024 | SMAC Indoor Track & Field Championship | 2:00.89 | 2 | 739 |
| April 29, 2023 | The Gator Invitational | 2:01.39 | 22 | 727 |
| March 28, 2023 | North Point, Northern-Cal @ McDonough | 2:02.10 | 2 | 710 |
| April 19, 2023 | Calvert, Northern-Cal, Patuxent @ La Plata | 2:03.54 | 2 | 677 |
| June 11, 2023 | Maryland AAU District Track & Field Championship | 2:05.59 | 11 | 630 |
| April 29, 2022 | Emerging Elite Track & Field Invitational | 2:06.09 | 1 | 619 |
| Dec. 17, 2022 | Howard County Winter Festival | 2:06.61 | 7 | 607 |
| April 21, 2022 | La Plata, Northern-Cal, Patuxent @ Calvert | 2:08.61 | 3 | 564 |
| May 26, 2021 | Leonardtown @ Northern | 2:18.50 | 10 | 375 |
| May 19, 2021 | Chopticon, Northern @ Patuxent | 2:18.90 | 7 | 368 |
3mile_cc
169
Points
19:09.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Seahawk XC Invitational | 19:09.58 | 136 | 169 |
| Sept. 27, 2023 | La Plata, Lackey, Westlake @ Northern High School | 19:27.90 | 12 | 144 |
Short Sprints
Event Group
896
Points
6.63
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2024 | 55m | SMAC League Meet 1 - Hosted By La Plata | 6.63 | 5 | 896 |
| Dec. 29, 2023 | 200m | The Marine Corps Holiday Classic | 22.43 | 7 | 867 |
| Jan. 10, 2024 | 55m | SMAC League Meet 1 - Hosted By La Plata | 6.69 | 7 | 864 |
| Jan. 22, 2024 | 55m | SMAC League Meet 3 - Hosted by Leonardtown | 6.73 | 5 | 843 |
| Dec. 29, 2023 | 200m | The Marine Corps Holiday Classic | 22.64 | 5 | 840 |
Long Sprints
Event Group
963
Points
48.29
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2024 | 400m | MPSSAA 3A East Region Championships | 48.29 | 2 | 963 |
| May 23, 2024 | 400m | MPSSAA Outdoor State Championships | 48.49 | 4 | 950 |
| Jan. 6, 2024 | 300m | Virginia Beach High School Relays | 34.60 | 1 | 934 |
| Jan. 6, 2024 | 500m | Virginia Beach High School Relays | 1:04.40 | 1 | 917 |
| June 16, 2024 | 400m | New Balance Nationals Outdoor | 49.12 | 55 | 911 |
Cross Country
Event Group
252
Points
18:59.08
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2023 | 5K XC | SMAC Cross Country Championships | 18:59.08 | 47 | 252 |
| Oct. 4, 2023 | 5K XC | McDonough, Northern @ Great Mills High School | 19:41.06 | 8 | 186 |
| Sept. 2, 2023 | 3 Mile XC | Seahawk XC Invitational | 19:09.58 | 136 | 169 |
| Oct. 11, 2023 | 5K XC | Northern, Patuxent, Thomas Stone @ Chopticon High School | 20:01.50 | 20 | 158 |
| Sept. 13, 2023 | 5K XC | Calvert, Northern @ St. Charles High School | 20:04.74 | 7 | 154 |
Mid-D
Event Group
775
Points
1:59.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2024 | 800m | SMAC League Meet 1 - Hosted By La Plata | 1:59.45 | 1 | 775 |
| Feb. 6, 2024 | 800m | MPSSAA 3A East Region Championships | 1:59.95 | 3 | 762 |
| Jan. 27, 2024 | 800m | SMAC Indoor Track & Field Championship | 2:00.89 | 2 | 739 |
| April 29, 2023 | 800m | The Gator Invitational | 2:01.39 | 22 | 727 |
| March 28, 2023 | 800m | North Point, Northern-Cal @ McDonough | 2:02.10 | 2 | 710 |
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