Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
752
Points
32:32.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II South Central Region Cross Country Championship | 32:32.30 | 27 | 752 |
| Nov. 17, 2018 | NCAA DII South Central Region | 32:34.30 | 41 | 749 |
| Oct. 12, 2018 | NCAA DII West Region Preview | 32:52.00 | 3 | 727 |
| Nov. 4, 2017 | NCAA DII South Central Region | 33:41.01 | 78 | 668 |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 35:04.20 | 137 | 573 |
1000m
919
Points
2:27.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | SDSU Indoor Classic | 2:27.02 | 3 | 919 |
| Feb. 10, 2018 | SDSU Classic | 2:29.59 | 2 | 868 |
1500m
967
Points
3:50.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Bryan Clay Invitational | 3:50.79 | 8 | 967 |
| May 11, 2019 | Oxy Invitational (College) | 3:53.06 | 22 | 939 |
| March 30, 2019 | Tom Benich Classic | 3:58.99 | 4 | 867 |
| March 23, 2019 | Yellow Jacket Spring Open | 4:01.80 | 1 | 834 |
| March 25, 2017 | Yellow Jacket Spring Open | 4:05.32 | 7 | 793 |
| April 2, 2016 | Tom Benich Classic | 4:05.88 | 3 | 787 |
| March 24, 2016 | Yellow Jacket Spring Open | 4:06.64 | 2 | 778 |
| May 7, 2017 | RMAC Conference Outdoor Championships | 4:07.45 | 13 | 769 |
| May 8, 2016 | RMAC Conference Outdoor Championships | 4:08.00 | 5 | 763 |
| April 14, 2017 | Blue Hawk Games | 4:25.43 | 7 | 581 |
1600m
855
Points
4:17.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | Alaska State Track & Field Championships | 4:17.40 | 3 | 855 |
| May 23, 2015 | Region III Championships | 4:18.81 | 4 | 839 |
| April 18, 2015 | Pro/Whit Indoor Championships | 4:22.08 | 1 | 804 |
| April 25, 2015 | Kenai Invitational | 4:25.46 | 2 | 768 |
| May 9, 2015 | Colony Invite | 4:28.37 | 2 | 738 |
| May 17, 2014 | Region III-4A | 4:32.09 | 3 | 701 |
| May 3, 2014 | Palmer Relays | 4:33.24 | 3 | 689 |
| May 10, 2013 | Region III Championship | 4:36.90 | 6 | 653 |
| May 16, 2015 | Kenai Peninsula Borough Championships | 4:40.21 | 1 | 622 |
| March 23, 2013 | The Mini | 4:40.49 | 3 | 619 |
| May 4, 2013 | Kenai Peninsula Borough Championships | 4:44.45 | 2 | 583 |
| May 18, 2013 | Alaska State Track & Field Championships | 4:45.40 | 16 | 574 |
| March 16, 2013 | The Scramble | 4:56.27 | 7 | 480 |
3000m
745
Points
8:57.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | SDSU Classic | 8:57.66 | 2 | 745 |
| Jan. 20, 2019 | Chadron Open | 9:01.39 | 6 | 727 |
| Jan. 21, 2017 | Dave Little Invitational | 9:15.42 | 1 | 660 |
| Feb. 1, 2020 | Myrle Hanson Yellow Jacket Open | 9:17.99 | 5 | 648 |
3000m_cc
509
Points
9:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2014 | KPBSD Borough Championships | 9:50.00 | 2 | 509 |
| Sept. 6, 2013 | Anchorage Christian Class Challange | 10:34.80 | 5 | 343 |
| Sept. 9, 2011 | ACS Class Challenge | 11:17.20 | 19 | 216 |
3000msc
812
Points
9:46.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Jack Christiansen Invitational | 9:46.27 | 4 | 812 |
| April 8, 2017 | SD Mines-Bauer Invitational | 9:51.82 | 3 | 791 |
| May 7, 2017 | RMAC Conference Outdoor Championships | 10:04.63 | 9 | 745 |
| April 14, 2017 | Blue Hawk Games | 10:16.72 | 3 | 702 |
3200m
763
Points
9:31.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | Alaska State Track & Field Championships | 9:31.67 | 3 | 763 |
| June 6, 2015 | Brian Young Invitational | 9:34.38 | 1 | 751 |
| April 25, 2015 | Kenai Invitational | 9:37.18 | 2 | 738 |
| May 24, 2014 | Alaska State Track & Field Championships | 9:37.53 | 2 | 736 |
| April 18, 2015 | Pro/Whit Indoor Championships | 9:39.01 | 2 | 730 |
| May 23, 2015 | Region III Championships | 9:43.54 | 3 | 709 |
| April 11, 2015 | Big C Relays | 9:45.98 | 1 | 698 |
| May 17, 2014 | Region III-4A | 9:48.79 | 3 | 686 |
| April 18, 2014 | Homer Invitational | 9:51.97 | 2 | 672 |
| April 5, 2014 | Big C Relays | 9:56.00 | 4 | 654 |
| April 25, 2014 | Kenai Invitational | 9:58.20 | 1 | 645 |
| March 23, 2013 | The Mini | 10:01.20 | 2 | 632 |
| May 9, 2015 | Colony Invite | 10:03.24 | 1 | 623 |
| May 10, 2013 | Region III Championship | 10:07.44 | 4 | 606 |
| May 3, 2014 | Palmer Relays | 10:09.44 | 2 | 597 |
| May 18, 2013 | Alaska State Track & Field Championships | 10:10.17 | 8 | 594 |
| May 4, 2013 | Kenai Peninsula Borough Championships | 10:20.11 | 1 | 554 |
| March 16, 2013 | The Scramble | 10:28.90 | 1 | 520 |
| April 18, 2012 | Kenai Central Quad | 10:29.55 | 2 | 517 |
| April 14, 2012 | Big “C” Relays at Sports Dome | 10:34.43 | 16 | 499 |
| May 9, 2014 | Kenai Peninsula Borough Championships | 10:38.10 | 1 | 485 |
| April 28, 2012 | Skyview Invitational | 10:40.08 | 8 | 478 |
| May 16, 2015 | Kenai Peninsula Borough Championships | 10:42.70 | 2 | 468 |
| May 2, 2015 | Homer Invitational | 11:07.32 | 8 | 383 |
400m
277
Points
1:02.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2012 | Kenai Central Quad | 1:02.51 | 17 | 277 |
5000m
663
Points
15:51.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | Yellowjacket Holiday Open | 15:51.41 | 1 | 663 |
| April 14, 2016 | Blue Hawk Games | 15:55.63 | 5 | 652 |
| May 8, 2016 | RMAC Conference Outdoor Championships | 16:25.89 | 33 | 573 |
5000m_cc
606
Points
16:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Alaska State Cross Country Championships | 16:13.00 | 3 | 606 |
| Sept. 6, 2014 | Palmer Invitational | 16:14.00 | 3 | 603 |
| Aug. 23, 2014 | Tsalteshi Invitational | 16:14.40 | 5 | 602 |
| Oct. 4, 2014 | Alaska State Cross Country Championships | 16:19.00 | 6 | 590 |
| Aug. 24, 2013 | Skyview Invitational | 16:36.70 | 11 | 546 |
| Aug. 29, 2014 | Kodiak Invitational | 16:45.00 | 3 | 526 |
| Sept. 8, 2012 | Palmer Invite | 16:46.70 | 12 | 522 |
| Sept. 13, 2013 | Frank Dieckgraff Invitational | 16:48.10 | 3 | 518 |
| Sept. 28, 2013 | Region III Championship | 16:52.97 | 3 | 507 |
| Sept. 15, 2012 | Kenai Peninsula Borough Championships | 17:08.80 | 2 | 470 |
| Aug. 25, 2012 | Skyview Invitational | 17:13.90 | 34 | 458 |
| Aug. 18, 2012 | Bartlett Invitational | 17:16.00 | 27 | 453 |
| Sept. 24, 2011 | Region III Championships | 17:28.26 | 19 | 426 |
| Sept. 22, 2012 | Region III Championship | 17:31.11 | 13 | 420 |
| Sept. 28, 2014 | Region III Championship | 17:32.00 | 3 | 418 |
| Sept. 12, 2014 | Frank Dieckgraff Invitational | 17:34.09 | 2 | 414 |
| Sept. 29, 2012 | Alaska State Cross Country Championships | 17:36.00 | 28 | 410 |
| Aug. 27, 2011 | Skyview Invite | 17:50.00 | 46 | 380 |
| Sept. 10, 2011 | Palmer Invite | 17:56.05 | 66 | 368 |
| Aug. 15, 2011 | Nikiski Class Races | 20:05.00 | 9 | 153 |
| Sept. 13, 2019 | Frontier XC Preview | 27:05.46 | 6 | 1 |
6000m_cc
764
Points
18:50.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2017 | Gage McSpadden Invitational | 18:50.40 | 4 | 764 |
| Sept. 9, 2016 | Gage McSpadden Invitational | 20:54.10 | 7 | 519 |
800m
963
Points
1:52.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Oxy Invitational (College) | 1:52.25 | 15 | 963 |
| April 18, 2019 | Bryan Clay Invitational | 1:53.51 | 77 | 929 |
| Feb. 16, 2019 | Stinger Open | 1:55.27 | 1 | 882 |
| Feb. 17, 2018 | Black Hills State Stinger Open | 1:55.40 | 1 | 878 |
| March 23, 2019 | Yellow Jacket Spring Open | 1:55.94 | 2 | 864 |
| Feb. 15, 2020 | SDSU Indoor Classic | 1:56.20 | 11 | 857 |
| Feb. 24, 2018 | RMAC Indoor Championships | 1:56.54 | 2 | 848 |
| Jan. 11, 2019 | Myrle Hanson Yellow Jacket Open | 1:57.41 | 1 | 826 |
| March 30, 2019 | Tom Benich Classic | 1:57.70 | 3 | 819 |
| Jan. 27, 2018 | Dave Little Invitational | 1:57.79 | 1 | 816 |
| May 2, 2015 | Homer Invitational | 1:58.17 | 1 | 807 |
| May 30, 2015 | Alaska State Track & Field Championships | 1:59.26 | 3 | 779 |
| Jan. 26, 2019 | Dave Little Alumni Mile | 1:59.30 | 2 | 778 |
| April 2, 2016 | Tom Benich Classic | 1:59.32 | 11 | 778 |
| March 25, 2017 | Yellow Jacket Spring Open | 1:59.69 | 5 | 769 |
| May 23, 2015 | Region III Championships | 2:00.11 | 4 | 758 |
| May 30, 2015 | Alaska State Track & Field Championships | 2:00.59 | 5 | 747 |
| Feb. 23, 2019 | RMAC Indoor Championships | 2:00.61 | 15 | 746 |
| Feb. 1, 2020 | Myrle Hanson Yellow Jacket Open | 2:00.88 | 1 | 740 |
| April 25, 2015 | Kenai Invitational | 2:01.93 | 2 | 714 |
| Jan. 18, 2020 | CSC Open | 2:02.00 | 2 | 713 |
| May 9, 2014 | Kenai Peninsula Borough Championships | 2:02.17 | 1 | 709 |
| May 9, 2015 | Colony Invite | 2:02.21 | 1 | 708 |
| May 16, 2015 | Kenai Peninsula Borough Championships | 2:02.87 | 1 | 692 |
| May 17, 2014 | Region III-4A | 2:03.35 | 4 | 681 |
| May 23, 2015 | Region III Championships | 2:03.53 | 3 | 677 |
| April 25, 2015 | Kenai Invitational | 2:03.71 | 1 | 673 |
| Dec. 7, 2019 | Yellowjacket Holiday Open | 2:03.82 | 1 | 670 |
| Feb. 29, 2020 | RMAC Indoor Championships | 2:04.04 | 17 | 665 |
| May 9, 2015 | Colony Invite | 2:04.13 | 1 | 663 |
| April 18, 2015 | Pro/Whit Indoor Championships | 2:04.27 | 3 | 660 |
| May 24, 2014 | Alaska State Track & Field Championships | 2:04.95 | 6 | 644 |
| May 3, 2014 | Palmer Relays | 2:05.08 | 3 | 641 |
| May 2, 2015 | Homer Invitational | 2:08.07 | 7 | 576 |
| May 17, 2014 | Region III-4A | 2:08.27 | 6 | 572 |
| April 18, 2014 | Homer Invitational | 2:08.31 | 3 | 571 |
| April 25, 2014 | Kenai Invitational | 2:09.58 | 5 | 544 |
| May 4, 2013 | Kenai Peninsula Borough Championships | 2:09.76 | 3 | 540 |
| May 4, 2013 | Kenai Peninsula Borough Championships | 2:13.82 | 2 | 460 |
| March 16, 2013 | The Scramble | 2:15.72 | 10 | 424 |
| April 28, 2012 | Skyview Invitational | 2:16.91 | 17 | 402 |
8000m_cc
840
Points
24:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | RMAC Cross Country Championships | 24:47.00 | 19 | 840 |
| Oct. 12, 2019 | 2019 UCCS XC Open | 25:27.50 | 25 | 773 |
| Oct. 6, 2018 | Metro State University Roadrunner Invitational | 26:14.80 | 27 | 699 |
| Sept. 28, 2019 | Roy Griak Invitational | 26:17.30 | 20 | 695 |
| Nov. 3, 2018 | RMAC Cross Country Championships | 26:38.60 | 44 | 663 |
| Oct. 21, 2017 | RMAC Cross Country Championships | 26:45.60 | 39 | 653 |
| Sept. 23, 2017 | Roy Griak Invitational | 26:52.70 | 35 | 642 |
| Sept. 2, 2017 | South Dakota Mines Invitational | 27:09.60 | 4 | 617 |
| Sept. 21, 2018 | Gage McSpadden Memorial | 27:38.30 | 4 | 577 |
| Sept. 1, 2018 | Hardrocker Classic | 28:55.37 | 17 | 474 |
| Sept. 1, 2018 | South Dakota Mines Invitational | 28:55.40 | 17 | 474 |
| Sept. 24, 2016 | Roy Griak Invitational | 29:03.50 | 194 | 464 |
4mile_cc
734
Points
20:32.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Augie Twilight | 20:32.64 | 103 | 734 |
| Oct. 8, 2016 | MSU Billings Yellowjacket Invitational | 20:54.24 | 26 | 692 |
mile
925
Points
4:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | SDSU Indoor Classic | 4:12.70 | 7 | 925 |
| Feb. 15, 2020 | SDSU Indoor Classic | 4:18.10 | 13 | 864 |
| June 6, 2015 | Brian Young Invitational | 4:18.51 | 5 | 860 |
| Feb. 10, 2018 | SDSU Classic | 4:19.36 | 1 | 850 |
| Jan. 20, 2019 | Chadron Open | 4:19.84 | 1 | 845 |
| Jan. 11, 2019 | Myrle Hanson Yellow Jacket Open | 4:21.86 | 1 | 823 |
| Feb. 23, 2019 | RMAC Indoor Championships | 4:22.56 | 4 | 816 |
| Feb. 29, 2020 | RMAC Indoor Championships | 4:22.63 | 4 | 815 |
| Feb. 11, 2017 | SDSU Classic | 4:25.30 | 1 | 787 |
| Jan. 12, 2018 | Myrle Hanson Yellow Jacket Open | 4:26.20 | 1 | 777 |
| Jan. 18, 2020 | CSC Open | 4:26.28 | 1 | 776 |
| Jan. 21, 2017 | Dave Little Invitational | 4:32.16 | 5 | 716 |
| Feb. 25, 2017 | RMAC Indoor Championships | 4:33.57 | 7 | 702 |
| Dec. 7, 2019 | Yellowjacket Holiday Open | 4:38.79 | 1 | 651 |
Cross Country
Event Group
840
Points
24:47.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2019 | 8000mCC | RMAC Cross Country Championships | 24:47.00 | 19 | 840 |
| Oct. 12, 2019 | 8000mCC | 2019 UCCS XC Open | 25:27.50 | 25 | 773 |
| Sept. 8, 2017 | 6000mCC | Gage McSpadden Invitational | 18:50.40 | 4 | 764 |
| Nov. 9, 2019 | 10000mCC | NCAA Division II South Central Region Cross Country Championship | 32:32.30 | 27 | 752 |
| Nov. 17, 2018 | 10000mCC | NCAA DII South Central Region | 32:34.30 | 41 | 749 |
Mid-D
Event Group
963
Points
1:52.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 800m | Oxy Invitational (College) | 1:52.25 | 15 | 963 |
| April 18, 2019 | 800m | Bryan Clay Invitational | 1:53.51 | 77 | 929 |
| Feb. 9, 2019 | 1000m | SDSU Indoor Classic | 2:27.02 | 3 | 919 |
| Feb. 16, 2019 | 800m | Stinger Open | 1:55.27 | 1 | 882 |
| Feb. 17, 2018 | 800m | Black Hills State Stinger Open | 1:55.40 | 1 | 878 |
Mile
Event Group
967
Points
3:50.79
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 1500m | Bryan Clay Invitational | 3:50.79 | 8 | 967 |
| May 11, 2019 | 1500m | Oxy Invitational (College) | 3:53.06 | 22 | 939 |
| Feb. 9, 2019 | Mile | SDSU Indoor Classic | 4:12.70 | 7 | 925 |
| March 30, 2019 | 1500m | Tom Benich Classic | 3:58.99 | 4 | 867 |
| Feb. 15, 2020 | Mile | SDSU Indoor Classic | 4:18.10 | 13 | 864 |
Distance
Event Group
763
Points
9:31.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 3200m | Alaska State Track & Field Championships | 9:31.67 | 3 | 763 |
| June 6, 2015 | 3200m | Brian Young Invitational | 9:34.38 | 1 | 751 |
| Feb. 11, 2017 | 3000m | SDSU Classic | 8:57.66 | 2 | 745 |
| April 25, 2015 | 3200m | Kenai Invitational | 9:37.18 | 2 | 738 |
| May 24, 2014 | 3200m | Alaska State Track & Field Championships | 9:37.53 | 2 | 736 |
Steeple
Event Group
812
Points
9:46.27
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 3000mSC | Jack Christiansen Invitational | 9:46.27 | 4 | 812 |
| April 8, 2017 | 3000mSC | SD Mines-Bauer Invitational | 9:51.82 | 3 | 791 |
| May 7, 2017 | 3000mSC | RMAC Conference Outdoor Championships | 10:04.63 | 9 | 745 |
| April 14, 2017 | 3000mSC | Blue Hawk Games | 10:16.72 | 3 | 702 |
Long Sprints
Event Group
277
Points
1:02.51
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2012 | 400m | Kenai Central Quad | 1:02.51 | 17 | 277 |
Long-Distance
Event Group
663
Points
15:51.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2019 | 5000m | Yellowjacket Holiday Open | 15:51.41 | 1 | 663 |
| April 14, 2016 | 5000m | Blue Hawk Games | 15:55.63 | 5 | 652 |
| May 8, 2016 | 5000m | RMAC Conference Outdoor Championships | 16:25.89 | 33 | 573 |
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