Performance Dashboard
Athlete analytics & progression tracking
10000m
704
Points
33:10.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Bruins Legends Invitational | 33:10.77 | 16 | 704 |
| March 31, 2017 | Bob Larsen Distance Carnival | 33:10.77 | 13 | 704 |
1600m
738
Points
4:28.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Viking Track Classic | 4:28.37 | 8 | 738 |
| April 26, 2014 | Viking Track Classic | 4:40.40 | 2 | 620 |
| April 27, 2013 | Viking Track Classic | 4:43.89 | 4 | 588 |
| March 10, 2013 | Dan Gabor Sprint/Distance Festival | 4:48.86 | 46 | 543 |
2mile_cc
460
Points
10:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Ed Sias Invitational | 10:49.00 | 9 | 460 |
| Sept. 15, 2012 | 28th Annual Viking Opener | 10:55.00 | 5 | 439 |
3000m
812
Points
8:44.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | All-Cal Championships | 8:44.30 | 8 | 812 |
| Feb. 17, 2017 | Westmont Triangular | 8:52.92 | 5 | 769 |
| Feb. 17, 2018 | UCSB Triangular | 8:58.06 | 9 | 743 |
| Feb. 6, 2016 | North Coast Qualifying Meet | 9:02.11 | 2 | 723 |
3200m
804
Points
9:23.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Arcadia Invitational | 9:23.14 | 14 | 804 |
| March 21, 2015 | Dublin Distance Fiesta | 9:29.05 | 7 | 776 |
| May 23, 2015 | North Coast Section Redwood Empire | 9:47.12 | 9 | 693 |
| April 19, 2014 | Woody Wilson Invitational | 10:12.84 | 16 | 583 |
| April 26, 2014 | Viking Track Classic | 10:29.28 | 9 | 518 |
| March 10, 2013 | Dan Gabor Sprint/Distance Festival | 10:33.14 | 42 | 504 |
5000m
749
Points
15:20.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2017 | Ben Brown Invitational | 15:20.60 | 21 | 749 |
5000m_cc
644
Points
15:58.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Stanford Invitational | 15:58.40 | 10 | 644 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 15:59.00 | 51 | 643 |
| Nov. 9, 2013 | North Bay League Finals | 16:06.00 | 9 | 624 |
| Sept. 27, 2014 | Stanford Invitational | 16:13.00 | 15 | 606 |
| Oct. 10, 2015 | Asics Clovis Invitational | 16:20.10 | 17 | 588 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 16:24.10 | 76 | 577 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 17:20.00 | 121 | 444 |
| Oct. 6, 2012 | Asics Clovis Invitational | 17:41.00 | 15 | 399 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:10.00 | 173 | 340 |
6000m_cc
720
Points
19:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Highlander Invitational | 19:10.70 | 62 | 720 |
3mile_cc
651
Points
15:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 15:21.00 | 31 | 651 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 15:33.50 | 35 | 616 |
| Nov. 7, 2014 | North Bay League Finals | 15:38.00 | 4 | 604 |
| Nov. 21, 2015 | CIF North Coast Section Championships | 15:42.00 | 8 | 593 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 15:53.00 | 23 | 564 |
| Nov. 22, 2014 | CIF North Coast Section Championships | 16:17.00 | 8 | 504 |
Long-Distance
Event Group
749
Points
15:20.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2017 | 5000m | Ben Brown Invitational | 15:20.60 | 21 | 749 |
| April 1, 2017 | 10000m | Bruins Legends Invitational | 33:10.77 | 16 | 704 |
| March 31, 2017 | 10000m | Bob Larsen Distance Carnival | 33:10.77 | 13 | 704 |
Mile
Event Group
738
Points
4:28.37
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 1600m | Viking Track Classic | 4:28.37 | 8 | 738 |
| April 26, 2014 | 1600m | Viking Track Classic | 4:40.40 | 2 | 620 |
| April 27, 2013 | 1600m | Viking Track Classic | 4:43.89 | 4 | 588 |
| March 10, 2013 | 1600m | Dan Gabor Sprint/Distance Festival | 4:48.86 | 46 | 543 |
Cross Country
Event Group
720
Points
19:10.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 6000mCC | Highlander Invitational | 19:10.70 | 62 | 720 |
| Sept. 20, 2014 | 3 Mile XC | Woodbridge Cross Country Classic | 15:21.00 | 31 | 651 |
| Sept. 26, 2015 | 5K XC | Stanford Invitational | 15:58.40 | 10 | 644 |
| Nov. 29, 2014 | 5K XC | CIF State Cross Country Championships | 15:59.00 | 51 | 643 |
| Nov. 9, 2013 | 5K XC | North Bay League Finals | 16:06.00 | 9 | 624 |
Distance
Event Group
812
Points
8:44.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2017 | 3000m | All-Cal Championships | 8:44.30 | 8 | 812 |
| April 11, 2015 | 3200m | Arcadia Invitational | 9:23.14 | 14 | 804 |
| March 21, 2015 | 3200m | Dublin Distance Fiesta | 9:29.05 | 7 | 776 |
| Feb. 17, 2017 | 3000m | Westmont Triangular | 8:52.92 | 5 | 769 |
| Feb. 17, 2018 | 3000m | UCSB Triangular | 8:58.06 | 9 | 743 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava