Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
548
Points
35:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 East Regional | 35:27.70 | 100 | 548 |
10000m
343
Points
39:01.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | South Atlantic Conference Meet | 39:01.17 | 13 | 343 |
| April 18, 2015 | SAC Outdoor Championships | 39:01.17 | 13 | 343 |
1500m
697
Points
4:14.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Weems Baskin Invitational | 4:14.06 | 19 | 697 |
| April 11, 2015 | Johnson C. Smith Invitational | 4:19.81 | 5 | 637 |
| March 17, 2012 | Charlotte 49er Classic | 4:22.23 | 14 | 613 |
| March 31, 2012 | Raleigh Relays | 4:22.47 | 66 | 610 |
| April 21, 2012 | Southeast Regional Championship | 4:22.51 | 17 | 610 |
| April 13, 2012 | Appalachian Open | 4:22.61 | 7 | 609 |
| April 20, 2013 | Southeast Regional Championship | 4:22.75 | 10 | 608 |
| June 27, 2010 | 2010 NC USATF Junior Olympics | 4:31.60 | 4 | 523 |
| March 29, 2014 | Winthrop Invitational | 4:32.27 | 6 | 517 |
| June 28, 2009 | NC USATF Junior Olympic State Championships | 4:32.39 | 6 | 516 |
| May 1, 2010 | Charlotte Flight Meet | 4:33.25 | 1 | 508 |
| May 29, 2010 | Johnson-Riley Track & Field Challenge | 4:35.09 | 3 | 491 |
| June 20, 2009 | Jim Law Invitational | 4:45.19 | 4 | 405 |
1600m
675
Points
4:34.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Buccaneer Classic | 4:34.70 | 4 | 675 |
| April 20, 2011 | Cannon School Home Meet | 4:42.56 | 1 | 600 |
| March 14, 2011 | North Meck Meet vs Lake Norman Charter/West Meck/Vance/Berry | 4:43.00 | 0 | 596 |
| March 8, 2011 | Hopewell Home Meet | 4:45.00 | 2 | 578 |
| May 14, 2011 | NCHSAA 1A Midwest Regional | 4:47.02 | 4 | 560 |
| Jan. 22, 2011 | Clemson Indoor HS Invitational | 4:52.15 | 14 | 515 |
| March 22, 2011 | East Gaston Meet vs Lake Norman Charter/Burns/Bessemer City/Heal | 4:54.00 | 1 | 499 |
3000m
649
Points
9:17.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | JDL FastTrack Championship Tune-Up | 9:17.83 | 15 | 649 |
| Feb. 8, 2013 | Tiger Paw Invitational | 9:20.28 | 45 | 638 |
| Jan. 20, 2013 | Winston-Salem State Open | 9:28.39 | 6 | 601 |
| Feb. 21, 2015 | UCS Invitational | 9:29.18 | 31 | 598 |
| Feb. 2, 2013 | Gene Anderson Invitational | 9:30.54 | 15 | 592 |
| March 17, 2012 | Charlotte 49er Classic | 9:44.70 | 16 | 531 |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 9:45.37 | 22 | 528 |
| May 29, 2010 | Johnson-Riley Track & Field Challenge | 9:59.43 | 1 | 472 |
| June 20, 2009 | Jim Law Invitational | 10:11.93 | 2 | 424 |
3200m
605
Points
10:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2011 | Cannon School Home Meet | 10:07.70 | 2 | 605 |
| April 26, 2011 | Cannon School Home Meet | 10:09.51 | 2 | 597 |
| May 14, 2011 | NCHSAA 1A Midwest Regional | 10:12.90 | 1 | 583 |
| March 24, 2011 | East Lincoln Home Meet #2 | 10:15.40 | 2 | 573 |
| March 30, 2011 | Charlotte Country Day Home Meet | 10:16.60 | 1 | 568 |
| March 14, 2011 | North Meck Meet vs Lake Norman Charter/West Meck/Vance/Berry | 10:20.00 | 0 | 555 |
| Jan. 22, 2011 | Clemson Indoor HS Invitational | 10:20.65 | 8 | 552 |
| May 20, 2011 | NCHSAA 1A State Track Championship | 10:35.53 | 10 | 495 |
| March 2, 2011 | East Lincoln Meet vs Bessemer City/Newton Conover/Lake Norman Ch | 10:39.00 | 0 | 482 |
| April 20, 2011 | Cannon School Home Meet | 10:45.54 | 2 | 458 |
3200m_cc
599
Points
10:09.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2010 | Charger's Post Season Tune-Up | 10:09.07 | 1 | 599 |
5000m
642
Points
15:59.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | Charlotte 49er Classic | 15:59.45 | 30 | 642 |
| March 30, 2013 | adidas Raleigh Relays | 16:17.95 | 129 | 593 |
| March 2, 2013 | Lenoir-Rhyne PowerSox Invitational | 16:19.23 | 20 | 590 |
| April 9, 2016 | Marv Frye Invitational | 16:59.48 | 12 | 491 |
| April 7, 2012 | Terrier Relays | 16:59.48 | 12 | 491 |
| April 20, 2013 | Southeast Regional Championship | 17:03.90 | 16 | 481 |
5000m_cc
578
Points
16:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | Weddington Invitational | 16:24.00 | 3 | 578 |
| Oct. 11, 2012 | Pre-South Atlantic Conference Invitational | 16:33.00 | 3 | 555 |
| Oct. 2, 2010 | Hagan Stone XC Classic | 16:34.30 | 14 | 552 |
| Nov. 6, 2010 | NCHSAA 1A State Championships | 16:44.06 | 6 | 528 |
| Nov. 27, 2010 | Foot Locker South Regional | 16:45.00 | 178 | 526 |
| Oct. 30, 2010 | NCHSAA 1A Midwest Regional | 16:46.00 | 2 | 523 |
| Aug. 28, 2010 | Providence Invitational | 16:56.00 | 32 | 499 |
| Sept. 4, 2010 | Eye Opener | 17:12.00 | 2 | 462 |
| Oct. 3, 2009 | Hagan Stone Classic | 17:24.50 | 35 | 435 |
| Sept. 11, 2010 | Cannon School Invitational | 17:26.84 | 10 | 429 |
| Nov. 28, 2009 | Foot Locker South Regional | 17:32.00 | 84 | 418 |
| Aug. 29, 2009 | Providence Invitational | 17:44.00 | 50 | 393 |
| Nov. 7, 2009 | NCHSAA State Championship | 18:12.58 | 30 | 335 |
| Nov. 7, 2009 | NCHSAA 1A State Championships | 18:12.60 | 30 | 335 |
| Sept. 12, 2009 | Cannon School Invitational | 18:17.77 | 11 | 325 |
| Oct. 10, 2009 | 4 Runners Only Cross Country Carnival | 18:20.70 | 1 | 320 |
| Sept. 25, 2008 | CISAA #4 | 18:22.00 | 14 | 317 |
800m
598
Points
2:07.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Weems Baskin Invitational | 2:07.06 | 35 | 598 |
| March 24, 2012 | HPU VertKlasse Meeting | 2:07.80 | 10 | 582 |
| March 8, 2011 | Hopewell Home Meet | 2:09.40 | 3 | 548 |
| May 1, 2010 | Charlotte Flight Meet | 2:13.31 | 2 | 469 |
8000m_cc
579
Points
27:36.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | Winthrop Invitational | 27:36.68 | 44 | 579 |
| Sept. 15, 2012 | Winthrop Invitational | 27:59.78 | 108 | 547 |
| Oct. 4, 2014 | Hagan Stone XC Classic | 28:14.10 | 43 | 528 |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 28:22.71 | 185 | 517 |
| Oct. 20, 2012 | Food Lion South Atlantic Conference Championship | 28:31.60 | 30 | 505 |
| Oct. 11, 2013 | Royal XC Challenge | 28:32.20 | 106 | 504 |
| Sept. 26, 2014 | Charlotte Cross Country Invitational | 28:56.30 | 96 | 473 |
| Sept. 13, 2014 | Furman Classic | 29:37.13 | 75 | 423 |
| Oct. 22, 2011 | South Atlantic Conference | 29:46.60 | 46 | 412 |
| Sept. 8, 2012 | Carl Broughton Invitational (College) | 29:58.60 | 7 | 398 |
| Oct. 8, 2011 | Disney Cross Country Classic | 30:02.40 | 145 | 394 |
| Oct. 18, 2014 | Montevallo Falcon Classic | 30:47.40 | 97 | 343 |
| Nov. 8, 2014 | South Atlantic Conference Championships (SAC) | 30:58.60 | 74 | 332 |
mile
646
Points
4:39.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | Lenoir-Rhyne PowerSox Invitational | 4:39.36 | 10 | 646 |
| March 3, 2012 | Lenoir-Rhyne PowerSox Invitational | 4:49.38 | 19 | 554 |
Cross Country
Event Group
599
Points
10:09.07
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2010 | 3200mCC | Charger's Post Season Tune-Up | 10:09.07 | 1 | 599 |
| Sept. 17, 2011 | 8000mCC | Winthrop Invitational | 27:36.68 | 44 | 579 |
| Sept. 18, 2010 | 5K XC | Weddington Invitational | 16:24.00 | 3 | 578 |
| Oct. 11, 2012 | 5K XC | Pre-South Atlantic Conference Invitational | 16:33.00 | 3 | 555 |
| Oct. 2, 2010 | 5K XC | Hagan Stone XC Classic | 16:34.30 | 14 | 552 |
Long-Distance
Event Group
642
Points
15:59.45
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2013 | 5000m | Charlotte 49er Classic | 15:59.45 | 30 | 642 |
| March 30, 2013 | 5000m | adidas Raleigh Relays | 16:17.95 | 129 | 593 |
| March 2, 2013 | 5000m | Lenoir-Rhyne PowerSox Invitational | 16:19.23 | 20 | 590 |
| April 9, 2016 | 5000m | Marv Frye Invitational | 16:59.48 | 12 | 491 |
| April 7, 2012 | 5000m | Terrier Relays | 16:59.48 | 12 | 491 |
Mile
Event Group
697
Points
4:14.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 1500m | Weems Baskin Invitational | 4:14.06 | 19 | 697 |
| April 30, 2011 | 1600m | Buccaneer Classic | 4:34.70 | 4 | 675 |
| March 2, 2013 | Mile | Lenoir-Rhyne PowerSox Invitational | 4:39.36 | 10 | 646 |
| April 11, 2015 | 1500m | Johnson C. Smith Invitational | 4:19.81 | 5 | 637 |
| March 17, 2012 | 1500m | Charlotte 49er Classic | 4:22.23 | 14 | 613 |
Distance
Event Group
649
Points
9:17.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2013 | 3000m | JDL FastTrack Championship Tune-Up | 9:17.83 | 15 | 649 |
| Feb. 8, 2013 | 3000m | Tiger Paw Invitational | 9:20.28 | 45 | 638 |
| April 6, 2011 | 3200m | Cannon School Home Meet | 10:07.70 | 2 | 605 |
| Jan. 20, 2013 | 3000m | Winston-Salem State Open | 9:28.39 | 6 | 601 |
| Feb. 21, 2015 | 3000m | UCS Invitational | 9:29.18 | 31 | 598 |
Mid-D
Event Group
598
Points
2:07.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 800m | Weems Baskin Invitational | 2:07.06 | 35 | 598 |
| March 24, 2012 | 800m | HPU VertKlasse Meeting | 2:07.80 | 10 | 582 |
| March 8, 2011 | 800m | Hopewell Home Meet | 2:09.40 | 3 | 548 |
| May 1, 2010 | 800m | Charlotte Flight Meet | 2:13.31 | 2 | 469 |
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