Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
726
Points
32:53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 32:53.20 | 94 | 726 |
| Nov. 14, 2014 | NCAA D1 Mid-Atlantic Regional | 32:59.00 | 105 | 719 |
| Nov. 15, 2013 | NCAA D1 Mid-Atlantic Regional | 33:25.00 | 139 | 687 |
1000m
738
Points
2:36.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Armory Track Invitational | 2:36.42 | 18 | 738 |
| Feb. 21, 2016 | Atlantic 10 Conference Indoor Championship | 2:38.46 | 9 | 701 |
| Feb. 26, 2012 | Section 2 State Qualifier | 2:40.97 | 6 | 658 |
| Feb. 20, 2012 | Section 2 Division Championships | 2:42.20 | 1 | 637 |
| Jan. 15, 2012 | Secion 2 League Meet 6E | 2:42.44 | 2 | 633 |
| Feb. 12, 2012 | Great Dane Classic | 2:42.54 | 1 | 631 |
| Feb. 24, 2013 | Section 2 State Qualifier | 2:44.85 | 9 | 593 |
| Jan. 29, 2012 | Section 2 Big Ten Champs | 2:44.91 | 2 | 592 |
| Feb. 11, 2011 | Section 2 Division Championships | 2:46.21 | 2 | 571 |
| Feb. 18, 2011 | Section 2 Big Ten Champs | 2:48.63 | 3 | 533 |
| Jan. 13, 2013 | Section 2 League Meets 6 | 2:49.20 | 1 | 524 |
| Feb. 17, 2013 | Section 2 Division Championships | 2:49.63 | 3 | 517 |
| Dec. 17, 2011 | Section 2 League Meets 3A,3B | 2:59.70 | 12 | 375 |
1500m
742
Points
4:09.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | VCU Ram Invitational | 4:09.91 | 10 | 742 |
| March 28, 2015 | Maryland Invitational | 4:14.88 | 5 | 688 |
| Dec. 6, 2014 | Navy Lid Lifter | 4:23.28 | 12 | 602 |
| April 17, 2010 | Warrior Track Classic | 4:37.00 | 18 | 474 |
1600m
707
Points
4:31.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2012 | Schenectady Invitational | 4:31.49 | 5 | 707 |
| May 29, 2010 | Section 2 Class Championships | 4:41.91 | 5 | 606 |
| April 24, 2010 | Hudson Falls Invitational | 4:41.95 | 11 | 606 |
| April 29, 2010 | Schenectady Invitational | 4:42.98 | 3 | 596 |
| Jan. 27, 2013 | Section 2 Big Ten Champs | 4:46.32 | 1 | 566 |
| April 25, 2009 | Hudson Falls Invitational | 5:06.10 | 29 | 402 |
| April 28, 2009 | Schenectady Invitational | 5:08.32 | 14 | 386 |
| April 26, 2008 | Hudson Falls Invitational | 5:32.37 | 36 | 228 |
2000msc
268
Points
8:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2008 | Schuylerville Classic | 8:18.10 | 26 | 268 |
2500m_cc
210
Points
9:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2009 | Troy Invitational | 9:20.00 | 3 | 210 |
3000m
732
Points
9:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2017 | Atlantic 10 Conference Indoor Championship | 9:00.30 | 6 | 732 |
| Jan. 28, 2017 | 2017 Wesley A Brown Men's Invitational | 9:04.56 | 11 | 711 |
3000msc
863
Points
9:32.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | 2017 Colonial Relays | 9:32.71 | 4 | 863 |
| June 1, 2012 | Section 2 State Qualifier | 9:35.54 | 1 | 853 |
| May 4, 2015 | Atlantic 10 Outdoor Championships | 9:37.61 | 11 | 845 |
| April 18, 2015 | Morgan State Legacy Meet | 9:42.46 | 3 | 826 |
| May 8, 2016 | Atlantic 10 Outdoor Championships | 9:42.58 | 10 | 826 |
| May 12, 2012 | Johnstown Invitational | 9:45.10 | 1 | 816 |
| May 6, 2017 | Atlantic 10 Outdoor Championships | 9:49.08 | 13 | 801 |
| June 3, 2011 | Section 2 State Qualifier | 9:52.45 | 1 | 789 |
| June 9, 2012 | NYSPHSAA - NY State Champs | 9:52.79 | 17 | 788 |
| May 25, 2012 | Section 2 Class B Champs | 9:56.06 | 1 | 776 |
| April 12, 2012 | Fonda-Fultonville Steeplechase/Pentathlon Meet | 9:56.30 | 1 | 775 |
| April 3, 2015 | HPU Vertklasse Meeting | 10:00.04 | 11 | 761 |
| March 29, 2014 | University of Maryland Invitational | 10:30.95 | 5 | 653 |
| May 8, 2010 | Johnstown Invitational | 10:34.10 | 4 | 643 |
| May 29, 2010 | Section 2 Class Championships | 10:34.45 | 5 | 642 |
| June 11, 2011 | NYSPHSAA - NY State Champs | 10:45.87 | 35 | 604 |
| May 30, 2008 | Sec 2 Class B Champs | 12:48.50 | 11 | 273 |
400m
798
Points
51.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2012 | Section 2 Class B Champs | 51.04 | 1 | 798 |
| May 27, 2011 | Section 2 Class B Champs | 52.44 | 2 | 720 |
| April 19, 2012 | Dual - NDBG vs CBA vs Schenectady | 52.74 | 1 | 704 |
| April 26, 2011 | Schenectady vs ND-BG vs Maginn | 56.74 | 2 | 506 |
400h
1
Points
6:15.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Navy Men's Invitational | 6:15.44 | 4 | 1 |
4000m_cc
580
Points
12:56.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 12:56.10 | 26 | 580 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 13:15.60 | 3 | 519 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 13:59.63 | 3 | 393 |
| Oct. 3, 2009 | Grout Invitational | 14:26.07 | 22 | 326 |
| Sept. 11, 2010 | Guilderland Invitational | 14:41.00 | 1 | 291 |
5000m_cc
713
Points
15:33.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2012 | Sec. 2 Big 10 Championships | 15:33.39 | 2 | 713 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 16:05.60 | 5 | 625 |
| Sept. 2, 2016 | Mt. St. Mary's Duals | 16:12.40 | 21 | 607 |
| Sept. 17, 2011 | V-V-S Invitational | 16:31.90 | 13 | 558 |
| Nov. 17, 2012 | NY Federation Championships | 16:35.40 | 18 | 549 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 16:39.16 | 3 | 540 |
| Sept. 29, 2012 | EJ Herrmann Invitational | 16:40.80 | 1 | 536 |
| Sept. 4, 2015 | Mt. St. Mary's Duals | 16:45.30 | 18 | 525 |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 16:49.26 | 2 | 515 |
| Sept. 24, 2011 | EJ Herrmann Invitational | 17:12.00 | 2 | 462 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 17:13.84 | 13 | 458 |
| Sept. 10, 2011 | Guilderland Invitational | 17:33.56 | 2 | 415 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 17:35.00 | 46 | 412 |
| Nov. 26, 2011 | Nike Cross Nationals New York Regional | 17:41.50 | 77 | 398 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 17:44.30 | 116 | 392 |
| Sept. 25, 2010 | EJ Herrmann Invitational | 17:54.00 | 4 | 372 |
| Sept. 26, 2009 | EJ Herrmann Invitational | 18:07.10 | 27 | 346 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 18:22.00 | 151 | 317 |
| Nov. 27, 2010 | Nike Cross Nationals New York Regional | 18:40.00 | 131 | 284 |
600m
638
Points
1:28.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2012 | Section 2 Big Ten Champs | 1:28.81 | 1 | 638 |
| Feb. 20, 2012 | Section 2 Division Championships | 1:29.12 | 1 | 629 |
| Feb. 17, 2013 | Section 2 Division Championships | 1:29.61 | 1 | 614 |
| Dec. 16, 2012 | Section 2 League Meets 3 | 1:30.20 | 1 | 596 |
| Feb. 11, 2011 | Section 2 Division Championships | 1:30.29 | 1 | 593 |
| Dec. 29, 2011 | Section 2 League Meets 4E | 1:31.90 | 2 | 545 |
| Feb. 18, 2011 | Section 2 Big Ten Champs | 1:32.04 | 3 | 541 |
| Dec. 17, 2011 | Section 2 League Meets 3A,3B | 1:33.10 | 6 | 511 |
| Jan. 9, 2011 | Section 2 League Meets 4C,4D,4E | 1:33.70 | 2 | 494 |
| Jan. 27, 2013 | Section 2 Big Ten Champs | 1:37.25 | 8 | 401 |
800m
815
Points
1:57.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Eddy Games | 1:57.83 | 8 | 815 |
| April 27, 2013 | Anthony Luciano Memorial Invitational | 1:59.02 | 1 | 785 |
| May 27, 2011 | Section 2 Class B Champs | 2:00.04 | 1 | 760 |
| April 28, 2012 | Anthony Luciano Invitational | 2:00.43 | 2 | 750 |
| May 16, 2012 | Sec. 2 Big Ten Champs | 2:00.80 | 1 | 741 |
| Jan. 30, 2016 | 2016 Wesley A Brown Invitational | 2:01.14 | 4 | 733 |
| May 2, 2013 | Schenectady Invitational | 2:01.35 | 5 | 728 |
| Jan. 19, 2013 | Yale Track Classic | 2:01.37 | 6 | 728 |
| Jan. 21, 2012 | Yale Track Classic | 2:02.10 | 5 | 710 |
| May 4, 2011 | Schenectady Invitational | 2:02.19 | 1 | 708 |
| April 30, 2011 | Anthony Luciano Invitational | 2:02.35 | 2 | 704 |
| May 21, 2011 | Eddy Games | 2:03.05 | 20 | 688 |
| April 19, 2012 | Dual - NDBG vs CBA vs Schenectady | 2:03.10 | 1 | 687 |
| May 17, 2011 | Sec. 2 Big Ten Champs | 2:03.10 | 3 | 687 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 2:04.31 | 26 | 659 |
| April 3, 2015 | HPU Vertklasse Meeting | 2:04.51 | 11 | 654 |
| April 21, 2012 | 5th Annual Warrior Track Classic | 2:06.36 | 3 | 613 |
| April 16, 2011 | 4th Annual Warrior Track Classic | 2:11.73 | 6 | 500 |
| April 13, 2012 | Section 2 Duals | 2:17.50 | 35 | 392 |
8000m_cc
814
Points
25:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Princeton Invitational | 25:02.70 | 48 | 814 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 25:16.00 | 160 | 792 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 25:40.80 | 127 | 752 |
| Nov. 2, 2013 | Atlantic 10 Championship | 25:47.10 | 74 | 742 |
| Oct. 18, 2014 | Princeton Invitational | 26:15.00 | 169 | 699 |
| Nov. 1, 2014 | Atlantic 10 Championship | 26:33.70 | 85 | 670 |
| Sept. 12, 2015 | Salty Dog Invitational | 26:40.10 | 26 | 661 |
| Sept. 10, 2016 | Navy Invitational | 27:35.40 | 28 | 581 |
| Oct. 4, 2014 | George Mason Invitational | 29:16.80 | 36 | 448 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 32:41.00 | 92 | 232 |
5mile_cc
754
Points
25:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Atlantic 10 Championship | 25:48.80 | 55 | 754 |
| Oct. 29, 2016 | Atlantic 10 Championship | 25:57.60 | 48 | 740 |
mile
730
Points
4:30.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2015 | Vince Brown Invitational | 4:30.78 | 18 | 730 |
| Jan. 21, 2017 | Terrapin Invitational | 4:35.97 | 5 | 678 |
| Dec. 5, 2015 | CNU Holiday Open | 4:36.04 | 14 | 678 |
| Jan. 5, 2013 | The Hispanic Games | 4:36.40 | 35 | 674 |
| Jan. 31, 2015 | Wesley A. Brown Invitational | 4:41.25 | 3 | 628 |
| Jan. 14, 2017 | Coach I Open | 4:42.24 | 28 | 619 |
3mile_cc
640
Points
15:24.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2012 | Section 2 Championships | 15:24.87 | 1 | 640 |
| Nov. 4, 2011 | Section 2 Championships | 15:45.71 | 5 | 584 |
| Sept. 18, 2010 | Fort Plain Invitational | 15:46.95 | 1 | 580 |
| Oct. 15, 2011 | Burnt Hills Invitational | 15:48.56 | 3 | 576 |
| Oct. 26, 2011 | Sec. 2 Big 10 Championships | 15:55.39 | 4 | 558 |
| Oct. 16, 2010 | Burnt Hills Invitational | 15:58.69 | 4 | 550 |
| Nov. 5, 2010 | Section 2 Championships | 16:06.00 | 6 | 531 |
| Oct. 27, 2010 | Sec. 2 Big 10 Championships | 16:07.41 | 2 | 528 |
| Oct. 17, 2009 | Burnt Hills Invitational | 16:47.44 | 16 | 432 |
| Nov. 6, 2009 | Section 2 Championships | 17:04.72 | 16 | 393 |
| Oct. 28, 2009 | Sec. 2 Big 10 Championships | 17:37.25 | 9 | 326 |
Cross Country
Event Group
814
Points
25:02.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Princeton Invitational | 25:02.70 | 48 | 814 |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 25:16.00 | 160 | 792 |
| Oct. 31, 2015 | 5MileCC | Atlantic 10 Championship | 25:48.80 | 55 | 754 |
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 25:40.80 | 127 | 752 |
| Nov. 2, 2013 | 8000mCC | Atlantic 10 Championship | 25:47.10 | 74 | 742 |
Mid-D
Event Group
815
Points
1:57.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 800m | Eddy Games | 1:57.83 | 8 | 815 |
| April 27, 2013 | 800m | Anthony Luciano Memorial Invitational | 1:59.02 | 1 | 785 |
| May 27, 2011 | 800m | Section 2 Class B Champs | 2:00.04 | 1 | 760 |
| April 28, 2012 | 800m | Anthony Luciano Invitational | 2:00.43 | 2 | 750 |
| May 16, 2012 | 800m | Sec. 2 Big Ten Champs | 2:00.80 | 1 | 741 |
Mile
Event Group
742
Points
4:09.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 1500m | VCU Ram Invitational | 4:09.91 | 10 | 742 |
| Feb. 8, 2015 | Mile | Vince Brown Invitational | 4:30.78 | 18 | 730 |
| May 1, 2012 | 1600m | Schenectady Invitational | 4:31.49 | 5 | 707 |
| March 28, 2015 | 1500m | Maryland Invitational | 4:14.88 | 5 | 688 |
| Jan. 21, 2017 | Mile | Terrapin Invitational | 4:35.97 | 5 | 678 |
Steeple
Event Group
863
Points
9:32.71
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 3000mSC | 2017 Colonial Relays | 9:32.71 | 4 | 863 |
| June 1, 2012 | 3000mSC | Section 2 State Qualifier | 9:35.54 | 1 | 853 |
| May 4, 2015 | 3000mSC | Atlantic 10 Outdoor Championships | 9:37.61 | 11 | 845 |
| April 18, 2015 | 3000mSC | Morgan State Legacy Meet | 9:42.46 | 3 | 826 |
| May 8, 2016 | 3000mSC | Atlantic 10 Outdoor Championships | 9:42.58 | 10 | 826 |
Distance
Event Group
732
Points
9:00.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2017 | 3000m | Atlantic 10 Conference Indoor Championship | 9:00.30 | 6 | 732 |
| Jan. 28, 2017 | 3000m | 2017 Wesley A Brown Men's Invitational | 9:04.56 | 11 | 711 |
Long Sprints
Event Group
798
Points
51.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2012 | 400m | Section 2 Class B Champs | 51.04 | 1 | 798 |
| May 27, 2011 | 400m | Section 2 Class B Champs | 52.44 | 2 | 720 |
| April 19, 2012 | 400m | Dual - NDBG vs CBA vs Schenectady | 52.74 | 1 | 704 |
| April 26, 2011 | 400m | Schenectady vs ND-BG vs Maginn | 56.74 | 2 | 506 |
Hurdles
Event Group
1
Points
6:15.44
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 400H | Navy Men's Invitational | 6:15.44 | 4 | 1 |
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