Performance Dashboard
Athlete analytics & progression tracking
10000m
916
Points
36:27.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Raleigh Relays | 36:27.32 | 23 | 916 |
1000m
752
Points
3:09.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2012 | Atlantic Coast League Indoor Meet #3 | 3:09.72 | 2 | 752 |
| Jan. 18, 2012 | Atlantic Coast League Indoor Meet #5 | 3:09.89 | 2 | 750 |
| Dec. 27, 2011 | Boston Holiday Challenge | 3:11.54 | 10 | 732 |
| Dec. 9, 2011 | Atlantic Coast League Indoor Meet #1 | 3:11.81 | 1 | 729 |
| Dec. 19, 2011 | Atlantic Coast League Indoor Meet #2 | 3:15.01 | 1 | 696 |
| Dec. 15, 2010 | Atlantic Coast League Meet | 3:19.90 | 2 | 647 |
| Jan. 22, 2010 | ACL Dual Meet | 3:22.70 | 3 | 619 |
| Dec. 7, 2012 | Atlantic Coast League # 1 | 3:22.91 | 4 | 617 |
| Feb. 8, 2010 | Atlantic Coast League Meet | 3:24.90 | 4 | 598 |
1500m
938
Points
4:35.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | UAlbany Spring Classic | 4:35.42 | 1 | 938 |
| April 11, 2014 | Minuteman Invitational | 4:38.31 | 7 | 918 |
| April 11, 2015 | Minuteman Invitational | 4:38.80 | 6 | 914 |
2mile
879
Points
10:57.90
Personal Record
3000m
977
Points
9:39.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Terrier Classic | 9:39.77 | 7 | 977 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 9:46.34 | 22 | 956 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 9:46.75 | 28 | 955 |
| Jan. 17, 2015 | Beantown Challenge | 9:46.96 | 3 | 954 |
| Feb. 28, 2015 | New England (NEICAAA) Championships | 9:47.11 | 3 | 954 |
| Feb. 25, 2017 | New England (NEICAAA) Championships | 9:48.25 | 3 | 950 |
| March 1, 2014 | New England (NEICAAA) Championships | 9:51.86 | 9 | 939 |
| Feb. 27, 2016 | New England (NEICAAA) Championships | 9:51.89 | 5 | 939 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 9:52.81 | 40 | 936 |
| Jan. 22, 2016 | Joe Donahue Boston Collegiate Indoor Games | 9:55.68 | 5 | 927 |
| Dec. 6, 2014 | Boston University Indoor Opener | 9:57.10 | 3 | 923 |
| Dec. 14, 2013 | Jay Carisella Track & Field Invitational | 10:04.79 | 3 | 899 |
| Jan. 18, 2014 | Battle in Beantown | 10:08.20 | 5 | 889 |
3000msc
1053
Points
10:18.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | NCAA Division I East Preliminary | 10:18.05 | 30 | 1053 |
| April 15, 2017 | 2017 Ocean State Invitational | 10:19.98 | 4 | 1048 |
| May 13, 2017 | New England (NEICAAA) Championships | 10:21.12 | 2 | 1045 |
| May 6, 2017 | 2017 CAA Conference Championships | 10:25.10 | 1 | 1036 |
| May 2, 2015 | CAA Championships | 10:28.04 | 2 | 1029 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 10:30.85 | 4 | 1023 |
| May 3, 2014 | CAA Championships | 10:33.58 | 2 | 1016 |
| May 27, 2017 | NCAA Division I East Preliminary | 10:38.59 | 12 | 1005 |
| April 1, 2017 | Stanford Invitational | 10:38.75 | 9 | 1004 |
| May 14, 2016 | NEICAAA Outdoor Track Championship | 10:54.38 | 3 | 969 |
5000m
974
Points
16:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | CAA Championships | 16:41.90 | 5 | 974 |
| March 4, 2017 | ECAC & IC4A Indoor Championships | 16:44.98 | 3 | 969 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 17:01.74 | 14 | 939 |
| Feb. 27, 2016 | New England (NEICAAA) Championships | 17:03.24 | 1 | 937 |
| Jan. 30, 2016 | Terrier Invitational | 17:04.94 | 11 | 934 |
| Feb. 28, 2015 | New England (NEICAAA) Championships | 17:06.26 | 3 | 932 |
| May 3, 2014 | CAA Championships | 17:06.83 | 6 | 931 |
| March 1, 2014 | New England (NEICAAA) Championships | 17:08.87 | 3 | 927 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 17:10.66 | 11 | 924 |
| Dec. 13, 2014 | Jay Carisella Invitational | 17:14.64 | 1 | 917 |
| Dec. 7, 2013 | Boston University Opener | 17:47.78 | 7 | 861 |
5000m_cc
867
Points
17:43.88
Personal Record
6000m_cc
900
Points
21:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Northeast Regional | 21:24.70 | 34 | 900 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 21:38.00 | 32 | 882 |
| Nov. 1, 2014 | Colonial Athletic Conference Championship | 21:45.50 | 12 | 872 |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 21:54.81 | 89 | 859 |
| Oct. 31, 2015 | Capital Athletic XC Conference Championship | 22:09.10 | 27 | 841 |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 22:23.90 | 103 | 821 |
| Oct. 29, 2016 | 2016 CAA Cross Country Championship | 22:27.08 | 0 | 817 |
| Nov. 2, 2013 | Colonial Athletic Conference Championship | 22:59.03 | 15 | 777 |
| Sept. 24, 2016 | Roy Griak Invitational | 23:48.80 | 142 | 716 |
600m
721
Points
1:45.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2012 | Atlantic Coast League Indoor Meet #4 | 1:45.23 | 2 | 721 |
| Dec. 15, 2010 | Atlantic Coast League Meet | 1:46.90 | 4 | 689 |
| Jan. 3, 2011 | Atlantic Coast League Meet | 1:48.10 | 3 | 667 |
| Jan. 5, 2010 | Atlantic Coast League Meet #4 | 1:54.30 | 3 | 557 |
800m
712
Points
2:28.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2010 | MSTCA Team Pentathlon | 2:28.25 | 3 | 712 |
| Dec. 29, 2011 | MSTCA Team Pentathlon | 2:28.37 | 3 | 711 |
| May 1, 2010 | MSTCA Small School Freshman Sophomore Invitational | 2:29.12 | 4 | 700 |
lj
1
Points
12-10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2010 | MSTCA Team Pentathlon | 12-10.25 | 5 | 1 |
mile
914
Points
4:59.90
Personal Record
3mile_cc
713
Points
18:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2011 | Dennis-Yarmouth vs. Marshfield | 18:38.00 | 0 | 713 |
Long-Distance
Event Group
974
Points
16:41.90
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 5000m | CAA Championships | 16:41.90 | 5 | 974 |
| March 4, 2017 | 5000m | ECAC & IC4A Indoor Championships | 16:44.98 | 3 | 969 |
| Jan. 31, 2015 | 5000m | John Thomas Terrier Invitational | 17:01.74 | 14 | 939 |
| Feb. 27, 2016 | 5000m | New England (NEICAAA) Championships | 17:03.24 | 1 | 937 |
| Jan. 30, 2016 | 5000m | Terrier Invitational | 17:04.94 | 11 | 934 |
Mid-D
Event Group
752
Points
3:09.72
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 3, 2012 | 1000m | Atlantic Coast League Indoor Meet #3 | 3:09.72 | 2 | 752 |
| Jan. 18, 2012 | 1000m | Atlantic Coast League Indoor Meet #5 | 3:09.89 | 2 | 750 |
| Dec. 27, 2011 | 1000m | Boston Holiday Challenge | 3:11.54 | 10 | 732 |
| Dec. 9, 2011 | 1000m | Atlantic Coast League Indoor Meet #1 | 3:11.81 | 1 | 729 |
| Jan. 10, 2012 | 600m | Atlantic Coast League Indoor Meet #4 | 1:45.23 | 2 | 721 |
Mile
Event Group
938
Points
4:35.42
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 1500m | UAlbany Spring Classic | 4:35.42 | 1 | 938 |
| April 11, 2014 | 1500m | Minuteman Invitational | 4:38.31 | 7 | 918 |
| April 11, 2015 | 1500m | Minuteman Invitational | 4:38.80 | 6 | 914 |
| Jan. 23, 2015 | Mile | Joe Donahue Boston Collegiate Indoor Games | 4:59.90 | 3 | 914 |
| Feb. 6, 2016 | Mile | Scarlet and White Invitational | 5:00.18 | 6 | 912 |
Distance
Event Group
977
Points
9:39.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | Terrier Classic | 9:39.77 | 7 | 977 |
| Feb. 13, 2016 | 3000m | David Hemery Valentine Invitational | 9:46.34 | 22 | 956 |
| Feb. 14, 2015 | 3000m | David Hemery Valentine Invitational | 9:46.75 | 28 | 955 |
| Jan. 17, 2015 | 3000m | Beantown Challenge | 9:46.96 | 3 | 954 |
| Feb. 28, 2015 | 3000m | New England (NEICAAA) Championships | 9:47.11 | 3 | 954 |
Steeple
Event Group
1053
Points
10:18.05
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 3000mSC | NCAA Division I East Preliminary | 10:18.05 | 30 | 1053 |
| April 15, 2017 | 3000mSC | 2017 Ocean State Invitational | 10:19.98 | 4 | 1048 |
| May 13, 2017 | 3000mSC | New England (NEICAAA) Championships | 10:21.12 | 2 | 1045 |
| May 6, 2017 | 3000mSC | 2017 CAA Conference Championships | 10:25.10 | 1 | 1036 |
| May 2, 2015 | 3000mSC | CAA Championships | 10:28.04 | 2 | 1029 |
Cross Country
Event Group
900
Points
21:24.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2016 | 6000mCC | NCAA DI Northeast Regional | 21:24.70 | 34 | 900 |
| Nov. 13, 2015 | 6000mCC | NCAA D1 Northeast Regional | 21:38.00 | 32 | 882 |
| Nov. 1, 2014 | 6000mCC | Colonial Athletic Conference Championship | 21:45.50 | 12 | 872 |
| Oct. 8, 2016 | 5K XC | New England Collegiate Championships | 17:43.88 | 2 | 867 |
| Oct. 10, 2015 | 5K XC | New England Collegiate Championships | 17:44.23 | 3 | 867 |
Jump
Event Group
1
Points
12-10.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2010 | LJ | MSTCA Team Pentathlon | 12-10.25 | 5 | 1 |
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