Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
886
Points
30:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | NCAA DI West Regional | 30:50.00 | 64 | 886 |
| Nov. 15, 2013 | NCAA D1 West Regional | 31:08.00 | 60 | 861 |
1000m
718
Points
2:37.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2008 | 4A NCHSAA Indoor State Championship | 2:37.54 | 1 | 718 |
| Jan. 26, 2008 | Eastern High School Challenge | 2:41.66 | 1 | 646 |
| Jan. 12, 2008 | Cumberland County Polar Bear #1 | 2:41.70 | 0 | 645 |
110h
900
Points
14.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2011 | Mid South Meet | 14.94 | 1 | 900 |
1500m
1039
Points
3:45.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | California/Michigan/Virginia | 3:45.14 | 1 | 1039 |
| March 8, 2014 | Cal Opener | 3:45.65 | 1 | 1032 |
| March 30, 2013 | Stanford Invitational | 3:46.65 | 7 | 1019 |
| May 25, 2013 | NCAA West Regional | 3:47.03 | 18 | 1015 |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 3:48.08 | 2 | 1001 |
| April 5, 2014 | Virginia Triangular | 3:48.33 | 5 | 998 |
| April 12, 2014 | Stanford Big Meet | 3:49.40 | 5 | 984 |
| May 12, 2013 | Pac 12 Championships | 3:50.37 | 16 | 972 |
| May 25, 2013 | NCAA West Regional | 3:55.05 | 24 | 914 |
| April 20, 2013 | Stanford Big Meet | 3:55.90 | 3 | 904 |
1600m
857
Points
4:17.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | NCHSAA 4A State Championship | 4:17.24 | 2 | 857 |
| May 30, 2009 | Golden South Classic | 4:18.35 | 1 | 844 |
| April 4, 2009 | Tenth Annual Bill Carver Track & Field Classic | 4:21.59 | 2 | 809 |
| May 16, 2009 | NCHSAA 4A East Regional | 4:25.03 | 1 | 773 |
| April 23, 2008 | Mid-Southeastern 4A Championship | 4:35.30 | 2 | 669 |
| May 6, 2009 | Mid-Southeastern 4A Conference Champs | 4:35.34 | 1 | 669 |
| March 28, 2009 | Tiger Relays | 4:35.50 | 1 | 667 |
| May 2, 2007 | Mid-Southeastern Conference Championship | 4:40.54 | 5 | 619 |
| April 12, 2008 | Bill Carver Track and Field Classic | 4:42.01 | 3 | 605 |
3000m
936
Points
8:21.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | UW Invitational | 8:21.04 | 3 | 936 |
| Jan. 25, 2014 | Cherry and Silver Invitational (College) | 8:46.21 | 7 | 802 |
3200m_cc
717
Points
9:41.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2008 | Charger's Post Season Tune-Up | 9:41.88 | 1 | 717 |
3200m
587
Points
10:12.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2009 | Tiger Relays | 10:12.10 | 2 | 587 |
| May 6, 2009 | Mid-Southeastern 4A Conference Champs | 10:12.76 | 1 | 584 |
| May 6, 2009 | Mid-Southeastern 4A Conference Champs | 10:12.76 | 1 | 584 |
| April 23, 2008 | Mid-Southeastern 4A Championship | 10:20.24 | 3 | 554 |
5000m
923
Points
14:23.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Johnny Mathis Invitational | 14:23.67 | 0 | 923 |
5000m_cc
646
Points
15:57.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2008 | 7th Annual Jungle Run | 15:57.92 | 2 | 646 |
| Oct. 25, 2008 | 4A East Regional | 15:59.65 | 3 | 641 |
| Sept. 27, 2008 | Pirate Invitational | 16:17.00 | 3 | 596 |
| Nov. 29, 2008 | Foot Locker South Regional | 16:21.00 | 118 | 585 |
| Nov. 1, 2008 | NCHSAA State Championships | 16:22.97 | 14 | 580 |
| Oct. 27, 2007 | 4A NCHSAA East XC Regional | 16:27.97 | 12 | 568 |
| Oct. 6, 2007 | Hagan Stone XC Classic | 16:45.80 | 0 | 524 |
| Oct. 15, 2008 | Mid Southeastern 4A Conference | 17:01.00 | 0 | 488 |
| Nov. 3, 2007 | NCHSAA State Championships | 17:16.34 | 32 | 453 |
| Sept. 1, 2007 | 2007 Jungle Run | 17:16.90 | 17 | 451 |
| Oct. 16, 2007 | Mid-Southeastern Conference Championships | 17:49.00 | 0 | 382 |
| Oct. 2, 2007 | Pinecrest Quad Meet | 17:55.00 | 0 | 370 |
55h
816
Points
8.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2011 | South View Polar Bear 5 | 8.14 | 2 | 816 |
800m
1029
Points
1:49.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Stanford Big Meet | 1:49.90 | 2 | 1029 |
| April 20, 2013 | Stanford Big Meet | 1:50.08 | 1 | 1024 |
| May 14, 2011 | Pac 10 Conference Championship | 1:50.49 | 10 | 1012 |
| May 18, 2014 | Pac 12 Championships | 1:50.70 | 6 | 1006 |
| Feb. 26, 2011 | Mountain Pacific Sports Federation Championships | 1:50.96 | 2 | 999 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 1:50.99 | 3 | 998 |
| May 31, 2014 | NCAA Division I West Preliminary | 1:51.16 | 30 | 993 |
| Feb. 15, 2014 | Husky Classic | 1:51.18 | 4 | 993 |
| April 6, 2013 | California/Michigan/Virginia | 1:51.21 | 1 | 992 |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 1:51.23 | 1 | 992 |
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 1:51.28 | 7 | 990 |
| March 30, 2013 | Stanford Invitational | 1:51.58 | 5 | 982 |
| April 28, 2013 | Payton Jordan Cardinal Invitational | 1:51.70 | 11 | 978 |
| Feb. 9, 2013 | Husky Classic | 1:52.28 | 4 | 962 |
| May 18, 2014 | Pac 12 Championships | 1:52.28 | 8 | 962 |
| April 16, 2011 | Stanford Big Meet | 1:52.97 | 2 | 943 |
| May 16, 2009 | NCHSAA 4A East Regional | 1:53.63 | 1 | 925 |
| Jan. 25, 2014 | Cherry and Silver Invitational (College) | 1:54.20 | 5 | 910 |
| April 11, 2009 | Taco Bell Classic | 1:55.38 | 3 | 879 |
| May 10, 2008 | NCHSAA 4A State Championships | 1:56.06 | 3 | 861 |
| May 23, 2009 | NCHSAA 4A State Championship | 1:58.66 | 10 | 794 |
| July 15, 2007 | USATF Region III Junior Olympic Championships | 1:58.98 | 4 | 786 |
| May 2, 2007 | Mid-Southeastern Conference Championship | 1:59.19 | 2 | 781 |
| May 3, 2008 | NCHSAA 4A East Regional | 2:00.20 | 2 | 756 |
| April 14, 2007 | The Bill Carver Classic Track Meet | 2:01.38 | 0 | 727 |
| April 23, 2008 | Mid-Southeastern 4A Championship | 2:01.47 | 2 | 725 |
| May 12, 2007 | NCHSAA 4A East Regional | 2:01.49 | 5 | 725 |
| April 12, 2008 | Bill Carver Track and Field Classic | 2:01.78 | 2 | 718 |
| June 24, 2007 | USATF Jr. Olympic Championship, NC Assoc. | 2:02.03 | 4 | 712 |
| May 6, 2009 | Mid-Southeastern 4A Conference Champs | 2:03.97 | 1 | 667 |
| April 14, 2011 | Mid South Meet | 2:10.30 | 3 | 529 |
| April 7, 2011 | South View Home Meet | 2:11.30 | 2 | 509 |
8000m_cc
867
Points
24:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Bronco Invitational | 24:30.90 | 20 | 867 |
| Oct. 4, 2013 | Sacramento State Inter-Regional Jamboree | 24:31.00 | 26 | 867 |
| Sept. 28, 2013 | Panorama Farm Invitational | 24:37.80 | 38 | 856 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 24:46.20 | 120 | 841 |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 25:23.00 | 62 | 781 |
| Aug. 31, 2013 | University of San Francisco Invitational | 25:30.20 | 7 | 769 |
| Sept. 22, 2012 | Panorama Farms Invitational | 26:12.00 | 53 | 703 |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 26:26.00 | 127 | 682 |
| Nov. 2, 2013 | Pac 12 Cross Country Championships | 26:50.00 | 55 | 646 |
mile
1033
Points
4:03.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 4:03.46 | 11 | 1033 |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 4:04.03 | 1 | 1026 |
| April 27, 2013 | Brutus Hamilton Invitational | 4:04.18 | 1 | 1024 |
| Feb. 15, 2014 | Husky Classic | 4:06.27 | 11 | 999 |
| Feb. 11, 2012 | Flotrack Husky Classic | 4:06.61 | 5 | 995 |
| Feb. 9, 2013 | Husky Classic | 4:07.68 | 1 | 983 |
| Jan. 26, 2013 | UW Invitational | 4:08.11 | 1 | 978 |
| April 11, 2009 | Taco Bell Classic | 4:25.94 | 5 | 780 |
Cross Country
Event Group
886
Points
30:50.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2012 | 10000mCC | NCAA DI West Regional | 30:50.00 | 64 | 886 |
| Oct. 13, 2012 | 8000mCC | Bronco Invitational | 24:30.90 | 20 | 867 |
| Oct. 4, 2013 | 8000mCC | Sacramento State Inter-Regional Jamboree | 24:31.00 | 26 | 867 |
| Nov. 15, 2013 | 10000mCC | NCAA D1 West Regional | 31:08.00 | 60 | 861 |
| Sept. 28, 2013 | 8000mCC | Panorama Farm Invitational | 24:37.80 | 38 | 856 |
Mid-D
Event Group
1029
Points
1:49.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 800m | Stanford Big Meet | 1:49.90 | 2 | 1029 |
| April 20, 2013 | 800m | Stanford Big Meet | 1:50.08 | 1 | 1024 |
| May 14, 2011 | 800m | Pac 10 Conference Championship | 1:50.49 | 10 | 1012 |
| May 18, 2014 | 800m | Pac 12 Championships | 1:50.70 | 6 | 1006 |
| Feb. 26, 2011 | 800m | Mountain Pacific Sports Federation Championships | 1:50.96 | 2 | 999 |
Hurdles
Event Group
900
Points
14.94
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2011 | 110H | Mid South Meet | 14.94 | 1 | 900 |
| Feb. 2, 2011 | 55H | South View Polar Bear 5 | 8.14 | 2 | 816 |
Mile
Event Group
1039
Points
3:45.14
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 1500m | California/Michigan/Virginia | 3:45.14 | 1 | 1039 |
| Feb. 23, 2013 | Mile | Mountain Pacific Sports Federation Championships | 4:03.46 | 11 | 1033 |
| March 8, 2014 | 1500m | Cal Opener | 3:45.65 | 1 | 1032 |
| March 1, 2014 | Mile | Mountain Pacific Sports Federation Championships | 4:04.03 | 1 | 1026 |
| April 27, 2013 | Mile | Brutus Hamilton Invitational | 4:04.18 | 1 | 1024 |
Distance
Event Group
936
Points
8:21.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2013 | 3000m | UW Invitational | 8:21.04 | 3 | 936 |
| Jan. 25, 2014 | 3000m | Cherry and Silver Invitational (College) | 8:46.21 | 7 | 802 |
| March 28, 2009 | 3200m | Tiger Relays | 10:12.10 | 2 | 587 |
| May 6, 2009 | 3200m | Mid-Southeastern 4A Conference Champs | 10:12.76 | 1 | 584 |
| May 6, 2009 | 3200m | Mid-Southeastern 4A Conference Champs | 10:12.76 | 1 | 584 |
Long-Distance
Event Group
923
Points
14:23.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 5000m | Johnny Mathis Invitational | 14:23.67 | 0 | 923 |
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